This simple but exceptionally delicious recipe for meat-free black bean burgers will be a winner for the whole family! These smokey burgers don’t just have the best flavour but also the best texture, and they’re super filling too. Pop them in a burger bun with some lettuce, tomato, mayo or ketchup for a mouth-watering veggie meal that’s loaded with goodness.
When entering cooking mode - We will enable your screen to stay ‘always on’ to avoid any unnecessary interruptions whilst you cook!
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
6g
fresh coriander
Salt and pepper
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
0.2oz
fresh coriander
Salt and pepper
Utensils
Step 1
Pre-heat the oven to 180 degrees celsius
Step 2
Drain the black beans and rinse well. Pat dry and spread evenly onto a baking tray. Gently bake in the oven for around 5 minutes to dry them out a little
Step 3
Peel and finely dice the onion. Add to a saucepan with a dash of olive oil and gently cook until translucent. Add the crushed garlic cloves and gently sautée for a further minute
Step 4
Add the slice of bread to your food processor and pulse to make breadcrumbs. Pour into a bowl and put to one side
Step 5
Add the black beans, onion, tomato ketchup, olive oil, smoked paprika, paprika, chilli flakes, coriander, salt and pepper to your blend and pulse until the ingredients are broken down but not pureed
Step 6
Stir in the flour and breadcrumbs. If the mixture still seems a little wet simply add a little more flour
Step 7
Line a baking tray with baking paper
Step 8
Wet your hands slightly (this will make shaping the mixture easier) then mould the mixture into burger patties and place on the baking tray. You should make 4 patties
Step 9
Bake in the oven for around 15 minutes
Step 10
Serve immediately or keep in an airtight container in the fridge and consume within 2 days
Drain the black beans and rinse well. Pat dry and spread evenly onto a baking tray. Gently bake in the oven for around 5 minutes to dry them out a little
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
6g
fresh coriander
Salt and pepper
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
0.2oz
fresh coriander
Salt and pepper
Step 3 of 10
Peel and finely dice the onion. Add to a saucepan with a dash of olive oil and gently cook until translucent. Add the crushed garlic cloves and gently sautée for a further minute
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
6g
fresh coriander
Salt and pepper
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
0.2oz
fresh coriander
Salt and pepper
Step 4 of 10
Add the slice of bread to your food processor and pulse to make breadcrumbs. Pour into a bowl and put to one side
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
6g
fresh coriander
Salt and pepper
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
0.2oz
fresh coriander
Salt and pepper
Step 5 of 10
Add the black beans, onion, tomato ketchup, olive oil, smoked paprika, paprika, chilli flakes, coriander, salt and pepper to your blend and pulse until the ingredients are broken down but not pureed
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
6g
fresh coriander
Salt and pepper
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
0.2oz
fresh coriander
Salt and pepper
Step 6 of 10
Stir in the flour and breadcrumbs. If the mixture still seems a little wet simply add a little more flour
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
6g
fresh coriander
Salt and pepper
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
0.2oz
fresh coriander
Salt and pepper
Step 7 of 10
Line a baking tray with baking paper
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
6g
fresh coriander
Salt and pepper
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
0.2oz
fresh coriander
Salt and pepper
Step 8 of 10
Wet your hands slightly (this will make shaping the mixture easier) then mould the mixture into burger patties and place on the baking tray. You should make 4 patties
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
6g
fresh coriander
Salt and pepper
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
0.2oz
fresh coriander
Salt and pepper
Step 9 of 10
Bake in the oven for around 15 minutes
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
6g
fresh coriander
Salt and pepper
1 tin
black beans
1
onion
2 cloves
garlic
1 slice
guten free bread
2 tbsp
olive oil
2 tbsp
tomato ketchup or tomato puree
1
egg (or substituted vegan 'flaxseed egg')
2 tsp
smoke paprika
1 tsp
paprika
1/2 tsp
chilli flakes
0.2oz
fresh coriander
Salt and pepper
Step 10 of 10
Serve immediately or keep in an airtight container in the fridge and consume within 2 days
