Dips & Sauces, Sides

Vegan Meatballs

  • Prep 20 mins
  • Cook Time 30 mins
  • Total 50 mins
  • Easy
  • Serves 6

Tip : You can also form 6 patties, simply fry them with a little oil on medium heat for about 5-6 minutes, then flip gently and cook for 5-6 minutes on other side. They make great vegan burgers.

Cooking mode

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  • 1 small red onion, peeled
  • 2 garlic cloves, peeled
  • 400g can chickpeas (drained and rinsed)
  • 350g pink juice pulp (or a mix of carrot and beetroot pulp)
  • 70g breadcrumbs
  • 4 tablespoons corn flour
  • 1 ½ teaspoon salt
  • 2 teaspoons oregano
  • 1 teaspoon smoked paprika
  • black pepper

Utensils

  • Step 1

    Preheat oven to 180°C, and line a baking tray with baking parchment.

  • Step 2

    Place the onion, garlic cloves and chickpeas in a food processor. Process until the chickpeas have been mashed. Add the rest of the ingredients to the food processor and pulse until smooth.

  • Step 3

    With moist hands, roll into balls using roughly 1 tablespoon of mixture for each ball and place on the baking sheet. Bake for 25-30 minutes. Serve with tomato sauce or yogurt dip.