Dinner, Sides

Parmesan Truffle Chicken Tenders

  • Prep 10 mins
  • Total 25 mins
  • Easy
  • Serves 4

Quick, easy and healthy alternative to crispy fried chicken with delicious parmesan truffle coating

Allergies

  • Contains Eggs
  • Contains Wheat

Tip: Allergy Advice

This dish contains the following allergens: Eggs, Wheat

Cooking mode

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  • 400g sichicken tenders - mediumze
  • 100g of cornflakes
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp onion powder
  • 2 eggs, beaten
  • 150g flour
  • 50g butter
  • Cooking spray
  • 1-2 tsp truffle oil
  • 100g parmesan, grated
  • To taste fresh parsley, chopped
  • To taste salt and pepper

Utensils

  • Step 1

    Add the cornflakes, garlic powder, paprika and onion powder to a ziplock bag, season with salt and pepper and crush them. Alternatively use a blender to crush all the ingredients

  • Step 2

    Prepare three bowls – one with flour, one with eggs and one with the crushed cornflakes

  • Step 3

    Dust all the tenders in the flour, then dip them into the egg and roll in the cornflakes.

  • Step 4

    Preheat the Ninja grill to 200ºC air fry. Place the tenders in the basket and spray with cooking oil. Cook for 6 minutes, then turn over, spray again and cook for further 6 min.

  • Step 5

    While the tenders are cooking melt the butter in the microwave and combine with the truffle oil, half of the parsley and half of the parmesan in a large bowl. Then once cooked mix in the cooked tenders and coat well

  • Step 6

    Plate the chicken and garnish with more grated parmesan and parsley. Serve with ranch dip and buffalo hot sauce