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4 x 150g
lamb steaks
1 tbsp
oil
2 tsp
Ras el hanout
Salt and ground black pepper, as desired
150g
coarse bulgur wheat
325ml
vegetable or chicken stock
10g
fresh coriander leaves and stalks, chopped, plus extra, to serve
1
red pepper, deseeded and cut into 1cm strips
1
small fennel bulb, cut into 1cm wedges
1
medium courgette, halved lengthways and cut into 1cm slices
4 x 5.3oz
lamb steaks
1 tbsp
oil
2 tsp
Ras el hanout
Salt and ground black pepper, as desired
5oz
coarse bulgur wheat
11fl. oz
vegetable or chicken stock
0.35oz
fresh coriander leaves and stalks, chopped, plus extra, to serve
1
red pepper, deseeded and cut into 1cm strips
1
small fennel bulb, cut into 1cm wedges
1
medium courgette, halved lengthways and cut into 1cm slices
Utensils
Step 1
Marinate lamb steaks in the oil, raselhanout and seasoning, to taste. Allow to marinate for at least 30 minutes.
Step 2
Place bulgur wheat, stock, and coriander in pot and season to taste. Place vegetables on top and mix lightly together.
Step 3
Place the reversible rack in the pot over bulgur wheat and vegetables, making sure rack is in the higher position. Carefully place the lamb steaks on the rack.
Step 4
Close the lid and move slider to the middle position. Select STEAM AIRFRY, set temperature to 180°C and time to 10 minutes. Press START/STOP to begin cooking (the unit will PREHEAT for approximately 7 minutes before cooking begins).
Step 5
When cooking is complete, remove lamb and rack from pot, stir bulgur wheat and serve with the lamb hot, garnished with extra coriander.
Moroccan Lamb Steaks with Bulgur Wheat and Vegetables
Step 1 of 5
Marinate lamb steaks in the oil, raselhanout and seasoning, to taste. Allow to marinate for at least 30 minutes.
4 x 150g
lamb steaks
1 tbsp
oil
2 tsp
Ras el hanout
Salt and ground black pepper, as desired
150g
coarse bulgur wheat
325ml
vegetable or chicken stock
10g
fresh coriander leaves and stalks, chopped, plus extra, to serve
1
red pepper, deseeded and cut into 1cm strips
1
small fennel bulb, cut into 1cm wedges
1
medium courgette, halved lengthways and cut into 1cm slices
4 x 5.3oz
lamb steaks
1 tbsp
oil
2 tsp
Ras el hanout
Salt and ground black pepper, as desired
5oz
coarse bulgur wheat
11fl. oz
vegetable or chicken stock
0.35oz
fresh coriander leaves and stalks, chopped, plus extra, to serve
1
red pepper, deseeded and cut into 1cm strips
1
small fennel bulb, cut into 1cm wedges
1
medium courgette, halved lengthways and cut into 1cm slices
Step 2 of 5
Place bulgur wheat, stock, and coriander in pot and season to taste. Place vegetables on top and mix lightly together.
4 x 150g
lamb steaks
1 tbsp
oil
2 tsp
Ras el hanout
Salt and ground black pepper, as desired
150g
coarse bulgur wheat
325ml
vegetable or chicken stock
10g
fresh coriander leaves and stalks, chopped, plus extra, to serve
1
red pepper, deseeded and cut into 1cm strips
1
small fennel bulb, cut into 1cm wedges
1
medium courgette, halved lengthways and cut into 1cm slices
4 x 5.3oz
lamb steaks
1 tbsp
oil
2 tsp
Ras el hanout
Salt and ground black pepper, as desired
5oz
coarse bulgur wheat
11fl. oz
vegetable or chicken stock
0.35oz
fresh coriander leaves and stalks, chopped, plus extra, to serve
1
red pepper, deseeded and cut into 1cm strips
1
small fennel bulb, cut into 1cm wedges
1
medium courgette, halved lengthways and cut into 1cm slices
Step 3 of 5
Place the reversible rack in the pot over bulgur wheat and vegetables, making sure rack is in the higher position. Carefully place the lamb steaks on the rack.
4 x 150g
lamb steaks
1 tbsp
oil
2 tsp
Ras el hanout
Salt and ground black pepper, as desired
150g
coarse bulgur wheat
325ml
vegetable or chicken stock
10g
fresh coriander leaves and stalks, chopped, plus extra, to serve
1
red pepper, deseeded and cut into 1cm strips
1
small fennel bulb, cut into 1cm wedges
1
medium courgette, halved lengthways and cut into 1cm slices
4 x 5.3oz
lamb steaks
1 tbsp
oil
2 tsp
Ras el hanout
Salt and ground black pepper, as desired
5oz
coarse bulgur wheat
11fl. oz
vegetable or chicken stock
0.35oz
fresh coriander leaves and stalks, chopped, plus extra, to serve
1
red pepper, deseeded and cut into 1cm strips
1
small fennel bulb, cut into 1cm wedges
1
medium courgette, halved lengthways and cut into 1cm slices
Step 4 of 5
Close the lid and move slider to the middle position. Select STEAM AIRFRY, set temperature to 180°C and time to 10 minutes. Press START/STOP to begin cooking (the unit will PREHEAT for approximately 7 minutes before cooking begins).
4 x 150g
lamb steaks
1 tbsp
oil
2 tsp
Ras el hanout
Salt and ground black pepper, as desired
150g
coarse bulgur wheat
325ml
vegetable or chicken stock
10g
fresh coriander leaves and stalks, chopped, plus extra, to serve
1
red pepper, deseeded and cut into 1cm strips
1
small fennel bulb, cut into 1cm wedges
1
medium courgette, halved lengthways and cut into 1cm slices
4 x 5.3oz
lamb steaks
1 tbsp
oil
2 tsp
Ras el hanout
Salt and ground black pepper, as desired
5oz
coarse bulgur wheat
11fl. oz
vegetable or chicken stock
0.35oz
fresh coriander leaves and stalks, chopped, plus extra, to serve
1
red pepper, deseeded and cut into 1cm strips
1
small fennel bulb, cut into 1cm wedges
1
medium courgette, halved lengthways and cut into 1cm slices
Step 5 of 5
When cooking is complete, remove lamb and rack from pot, stir bulgur wheat and serve with the lamb hot, garnished with extra coriander.
4 x 150g
lamb steaks
1 tbsp
oil
2 tsp
Ras el hanout
Salt and ground black pepper, as desired
150g
coarse bulgur wheat
325ml
vegetable or chicken stock
10g
fresh coriander leaves and stalks, chopped, plus extra, to serve
1
red pepper, deseeded and cut into 1cm strips
1
small fennel bulb, cut into 1cm wedges
1
medium courgette, halved lengthways and cut into 1cm slices
4 x 5.3oz
lamb steaks
1 tbsp
oil
2 tsp
Ras el hanout
Salt and ground black pepper, as desired
5oz
coarse bulgur wheat
11fl. oz
vegetable or chicken stock
0.35oz
fresh coriander leaves and stalks, chopped, plus extra, to serve
1
red pepper, deseeded and cut into 1cm strips
1
small fennel bulb, cut into 1cm wedges
1
medium courgette, halved lengthways and cut into 1cm slices
