{"id":2767,"date":"2021-02-28T16:24:16","date_gmt":"2021-02-28T16:24:16","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&p=2767"},"modified":"2024-05-20T14:12:41","modified_gmt":"2024-05-20T12:12:41","slug":"vegan-kofte-wrap","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/de\/recipe\/vegan-kofte-wrap\/","title":{"rendered":"Veganer Kofte-Wrap"},"author":5202,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81],"collection":[184,296],"recipe-product":[230,235],"recipetag":[8,307],"utensil":[61],"recipe_cuisine":[],"dietary_preference":[614,594,593],"class_list":["post-2767","recipe","type-recipe","status-publish","hentry","recipe_cat-abendessen","collection-ninja-food-processor-inspiration","collection-vegan","recipe-product-ninja-3-in-1-food-processor-with-auto-iq","recipe-product-ninja-food-processor-with-auto-iq","recipetag-vegan","recipetag-veganuary","utensil-oven","dietary_preference-milchfreie","dietary_preference-vegan","dietary_preference-vegetarisch"],"acf":{"description":"Patties aus schwarzen Bohnen, Sauerteigbrot, Shiitake-Pilzen und mildem Chili. Diese leckeren kleinen \"Fleischb\u00e4llchen\" werden gebacken, nicht gebraten und sind au\u00dferdem \u00f6lfrei. Die getrockneten Pilze, die Tomate und die Chilischote sorgen f\u00fcr einen rustikalen Geschmack, und das Brot und die Pilze verleihen ihnen einen hackfleischartigen Biss.","header_image":2769,"prep_time":"5m","skill":"easy","serves":2,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[188,61]}],"allergens":[],"ingredient_sets":[{"method_type":"","title":"","ingredients":[{"metric":"1 Dose (240g)","imperial":"1 Dose (8,4oz)","ingredient":"schwarze Bohnen, abgetropft","shortcode":"1-can-240g-black-beans-drained"},{"metric":"100g","imperial":"3,5 Unzen","ingredient":"trockenes Sauerteigbrot","shortcode":"100g-dry-sourdough-bread"},{"metric":"1 gro\u00df","imperial":"1 gro\u00df","ingredient":"Schalotte oder kleine gelbe Zwiebel","shortcode":"1-large-shallot-or-small-yellow-onion"},{"metric":"5 (20g)","imperial":"5 (0,7 Unzen)","ingredient":"sonnengetrocknete Tomaten","shortcode":"5-20g-sundried-tomatoes"},{"metric":"Nach Geschmack","imperial":"Nach Geschmack","ingredient":"frischer Knoblauch (ich habe ger\u00e4ucherten verwendet)","shortcode":"fresh-garlic"},{"metric":"10g","imperial":"0.35oz","ingredient":"getrocknete Shiitake oder andere getrocknete Pilze","shortcode":"10g-dried-shiitake-or-other-dried-mushroom"},{"metric":"","imperial":"","ingredient":"Gro\u00dfz\u00fcgige Handvoll Koriander oder Petersilie, einschlie\u00dflich Stiele","shortcode":"generous-handful-of-coriander-or-parsley-stems-included"},{"metric":"Nach Geschmack","imperial":"Nach Geschmack","ingredient":"mildes, rauchiges Chilipulver","shortcode":"mild-smoky-chilli-powder"},{"metric":"Nach Geschmack","imperial":"Nach Geschmack","ingredient":"Salz","shortcode":"to-taste-salt"}]},{"method_type":"","title":"Einfache w\u00fcrzige Salsa","ingredients":[{"metric":"2","imperial":"2","ingredient":"Tomaten","shortcode":"2-tomaties"},{"metric":"1\/2","imperial":"1\/2","ingredient":"Schalotte oder gelbe Zwiebel","shortcode":"1-2-shallot-or-yellow-onion"},{"metric":"1\/2 Gew\u00fcrznelke","imperial":"1\/2 Gew\u00fcrznelke","ingredient":"Knoblauch","shortcode":"1-2-clove-garlic"},{"metric":"1","imperial":"1","ingredient":"rote Chilischote","shortcode":"1-red-hot-chilli"}]},{"method_type":"","title":"K\u00e4sige\" Saubohnencreme mit eingelegter Zitrone","ingredients":[{"metric":"1 Dose","imperial":"1 Dose","ingredient":"Puffbohnen","shortcode":"1-can-broad-beans"},{"metric":"Gro\u00dfz\u00fcgiger Keil","imperial":"Gro\u00dfz\u00fcgiger Keil","ingredient":"Zitronenkonserve","shortcode":"generous-wedge-perserved-lemon"},{"metric":"2 Essl\u00f6ffel","imperial":"2 Essl\u00f6ffel","ingredient":"N\u00e4hrhefe","shortcode":"2-tbsp-apple-cider-vinegar"},{"metric":"1 Essl\u00f6ffel","imperial":"1 Essl\u00f6ffel","ingredient":"Apfelessig","shortcode":"apple-cider-vinegar"},{"metric":"3 Essl\u00f6ffel","imperial":"3 Essl\u00f6ffel","ingredient":"Natives Oliven\u00f6l extra","shortcode":"3-tbsp-extra-virgin-olive-oil"},{"metric":"Gro\u00dfz\u00fcgige Prise","imperial":"Gro\u00dfz\u00fcgige Prise","ingredient":"Salz","shortcode":"generous-pinch-salt"}]},{"method_type":"","title":"Smooth tahini avocado ","ingredients":[{"metric":"1","imperial":"1","ingredient":"avocado","shortcode":"1-avocado"},{"metric":"Juice of 1","imperial":"Juice of 1","ingredient":"lime","shortcode":"juice-of-1-lime"},{"metric":"2-3 tbsp","imperial":"2-3 tbsp","ingredient":"tahini","shortcode":"2-3-tbsp-tahini"},{"metric":"4 tbsp","imperial":"4 tbsp","ingredient":"water","shortcode":"4-tbsp-water"},{"metric":"1\/2 clove","imperial":"1\/2 clove","ingredient":"garlic","shortcode":"1-2-clove-garlic-1"},{"metric":"Small bunch","imperial":"Small bunch","ingredient":"fresh herbs (use leftovers from the patties)","shortcode":"small-bunch-fresh-herbs-use-leftovers-from-the-patties"},{"metric":"Generous pinch","imperial":"Generous pinch","ingredient":"salt","shortcode":"generous-pinch-salt-1"}]}],"methods":[{"method_type":"food-processor","total_time":"30m","method":[{"instruction":"Beginnen Sie mit der Herstellung der Wraps:\r\n\r\nHeizen Sie den Backofen auf etwa 180 Grad vor.","ingredients":[]},{"instruction":"Das Brot und die Zwiebel grob hacken, die getrockneten Tomaten und die Knoblauchzehen halbieren und die getrockneten Pilze in St\u00fccke brechen. Alles zusammen mit den frischen Kr\u00e4utern, Chili und Salz in den K\u00fcchenmaschinenaufsatz des Ninja geben. Verarbeiten, bis eine klebrige, gleichm\u00e4\u00dfig kr\u00fcmelige Mischung entsteht. (Ich habe die Funktion \"P\u00fcrieren\" verwendet). M\u00f6glicherweise m\u00fcssen Sie die Mischung ein paar Mal mit einem Spatel abkratzen.","ingredients":["100g-dry-sourdough-bread","1-large-shallot-or-small-yellow-onion","5-20g-sundried-tomatoes","10g-dried-shiitake-or-other-dried-mushroom","generous-handful-of-coriander-or-parsley-stems-included","mild-smoky-chilli-powder","to-taste-salt","1-can-240g-black-beans-drained","fresh-garlic"]},{"instruction":"Die H\u00e4nde anfeuchten und kleine Kugeln (3 cm) formen und auf einem Backblech verteilen. Etwa 20 Minuten lang backen, bis sie au\u00dfen knusprig und ein wenig trocken und innen weich und feucht sind. Abk\u00fchlen lassen und in einem luftdichten Beh\u00e4lter im K\u00fchlschrank aufbewahren. Schmeckt am n\u00e4chsten Tag kalt oder kann zum Aufw\u00e4rmen gebraten werden. Perfekt zum Einfrieren, innerhalb eines Monats aufbrauchen.","ingredients":[]},{"instruction":"F\u00fcr die einfache w\u00fcrzige Salsa:\r\n\r\nAlle Zutaten grob hacken und in den K\u00fcchenmaschinenaufsatz des Ninja geben. So lange pulsieren, bis die Salsa eine st\u00fcckige, aber feine Konsistenz hat.","ingredients":["2-tomaties","1-2-shallot-or-yellow-onion","1-2-clove-garlic-1","1-red-hot-chilli"]},{"instruction":"So bereiten Sie die K\u00e4sesahne aus Saubohnen mit eingelegter Zitrone zu\r\n\r\nAlles in den Mixeraufsatz des Ninja geben und supersmooth mixen (mindestens eine Minute)","ingredients":["1-can-broad-beans","generous-wedge-perserved-lemon","2-tbsp-apple-cider-vinegar","apple-cider-vinegar","3-tbsp-extra-virgin-olive-oil","generous-pinch-salt"]},{"instruction":"F\u00fcr die glatte Tahin-Avocado:\r\n\r\nIn den Smoothie-Aufsatz des Ninja geben, pulsieren und auf niedriger Stufe mixen, bis die Avocado cremig ist. Bei Bedarf mehr Wasser hinzuf\u00fcgen","ingredients":["1-avocado","juice-of-1-lime","2-3-tbsp-tahini","4-tbsp-water","1-2-clove-garlic-1","small-bunch-fresh-herbs-use-leftovers-from-the-patties","generous-pinch-salt-1"]}]}],"related_recipes":[563,644,1386]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/01\/29135747\/Inside.jpg","author_name":"Sara Kiyo Popowa","metadata":{"description":["Patties aus schwarzen Bohnen, Sauerteigbrot, Shiitake-Pilzen und mildem Chili. Diese leckeren kleinen \"Fleischb\u00e4llchen\" werden gebacken, nicht gebraten und sind au\u00dferdem \u00f6lfrei. Die getrockneten Pilze, die Tomate und die Chilischote sorgen f\u00fcr einen rustikalen Geschmack, und das Brot und die Pilze verleihen ihnen einen hackfleischartigen Biss."],"_description":["field__acf_vnmrecipes_description"],"header_image":["2769"],"_header_image":["field__acf_vnmrecipes_header_image"],"prep_time":["5m"],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"skill":["easy"],"_skill":["field__acf_vnmrecipes_skill"],"serves":["2"],"_serves":["field__acf_vnmrecipes_serves"],"utensils_set_0_utensils":["a:2:{i:0;s:3:\"188\";i:1;s:2:\"61\";}"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set":["1"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"allergens":[""],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"ingredient_sets_0_title":[""],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["1 Dose 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Unzen"],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":["trockenes Sauerteigbrot"],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["100g-dry-sourdough-bread"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["1 gro\u00df"],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["1 gro\u00df"],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["Schalotte oder kleine gelbe 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verwendet)"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["fresh-garlic"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":["10g"],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":["0.35oz"],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":["getrocknete Shiitake oder andere getrocknete Pilze"],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["10g-dried-shiitake-or-other-dried-mushroom"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_6_metric":[""],"_ingredient_sets_0_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_6_imperial":[""],"_ingredient_sets_0_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_6_ingredient":["Gro\u00dfz\u00fcgige Handvoll Koriander oder Petersilie, einschlie\u00dflich Stiele"],"_ingredient_sets_0_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_6_shortcode":["generous-handful-of-coriander-or-parsley-stems-included"],"_ingredient_sets_0_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_7_metric":["Nach Geschmack"],"_ingredient_sets_0_ingredients_7_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_7_imperial":["Nach Geschmack"],"_ingredient_sets_0_ingredients_7_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_7_ingredient":["mildes, rauchiges Chilipulver"],"_ingredient_sets_0_ingredients_7_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_7_shortcode":["mild-smoky-chilli-powder"],"_ingredient_sets_0_ingredients_7_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_8_metric":["Nach Geschmack"],"_ingredient_sets_0_ingredients_8_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_8_imperial":["Nach Geschmack"],"_ingredient_sets_0_ingredients_8_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_8_ingredient":["Salz"],"_ingredient_sets_0_ingredients_8_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_8_shortcode":["to-taste-salt"],"_ingredient_sets_0_ingredients_8_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["9"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets_1_title":["Einfache w\u00fcrzige Salsa"],"_ingredient_sets_1_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_1_ingredients_0_metric":["2"],"_ingredient_sets_1_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_0_imperial":["2"],"_ingredient_sets_1_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_0_ingredient":["Tomaten"],"_ingredient_sets_1_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_0_shortcode":["2-tomaties"],"_ingredient_sets_1_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_1_metric":["1\/2"],"_ingredient_sets_1_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_1_imperial":["1\/2"],"_ingredient_sets_1_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_1_ingredient":["Schalotte oder gelbe Zwiebel"],"_ingredient_sets_1_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_1_shortcode":["1-2-shallot-or-yellow-onion"],"_ingredient_sets_1_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_2_metric":["1\/2 Gew\u00fcrznelke"],"_ingredient_sets_1_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_2_imperial":["1\/2 Gew\u00fcrznelke"],"_ingredient_sets_1_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_2_ingredient":["Knoblauch"],"_ingredient_sets_1_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_2_shortcode":["1-2-clove-garlic"],"_ingredient_sets_1_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_3_metric":["1"],"_ingredient_sets_1_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_3_imperial":["1"],"_ingredient_sets_1_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_3_ingredient":["rote Chilischote"],"_ingredient_sets_1_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_3_shortcode":["1-red-hot-chilli"],"_ingredient_sets_1_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients":["4"],"_ingredient_sets_1_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets_2_title":["K\u00e4sige\" Saubohnencreme mit eingelegter Zitrone"],"_ingredient_sets_2_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_2_ingredients_0_metric":["1 Dose"],"_ingredient_sets_2_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_2_ingredients_0_imperial":["1 Dose"],"_ingredient_sets_2_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_2_ingredients_0_ingredient":["Puffbohnen"],"_ingredient_sets_2_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_2_ingredients_0_shortcode":["1-can-broad-beans"],"_ingredient_sets_2_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_2_ingredients_1_metric":["Gro\u00dfz\u00fcgiger Keil"],"_ingredient_sets_2_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_2_ingredients_1_imperial":["Gro\u00dfz\u00fcgiger 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