{"id":3646,"date":"2021-07-15T08:57:48","date_gmt":"2021-07-15T08:57:48","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&p=3646"},"modified":"2024-05-17T17:12:38","modified_gmt":"2024-05-17T15:12:38","slug":"chocolate-bean-mole","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/de\/recipe\/chocolate-bean-mole\/","title":{"rendered":"Maulwurfsbohne mit Schokolade"},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81],"collection":[178],"recipe-product":[213],"recipetag":[],"utensil":[],"recipe_cuisine":[],"dietary_preference":[],"class_list":["post-3646","recipe","type-recipe","status-publish","hentry","recipe_cat-abendessen","collection-ninja-foodi-health-grill-air-fryer-inspiration","recipe-product-ninja-foodi-max-healthy-grill-air-fryer"],"acf":{"description":"Bei dieser schmackhaften Chocolate Bean Mole trifft S\u00fc\u00dfes auf Herzhaftes. Perfekt serviert mit Maistortillas oder Reis f\u00fcr eine komplette Mahlzeit.","header_image":3648,"prep_time":"0h 05m","skill":"easy","serves":6,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[131]}],"allergens":[],"ingredient_sets":[{"method_type":"","title":"","ingredients":[{"metric":"1 Essl\u00f6ffel","imperial":"1 Essl\u00f6ffel","ingredient":"Oliven- oder Kokosnuss\u00f6l","shortcode":"olive-or-coconut-oil"},{"metric":"2","imperial":"2","ingredient":"Knoblauchzehen (fein gehackt)","shortcode":"cloves-garlic-finely-chopped"},{"metric":"1","imperial":"1","ingredient":"gro\u00dfe Zwiebel (fein gehackt)","shortcode":"large-onion-finely-chopped"},{"metric":"400g","imperial":"14oz","ingredient":"Schwarze Bohnen in Dosen","shortcode":"400g-tinned-black-beans-400g-tinned-chopped-tomatoes-100ml-vegetable-stock-2-3-tsp-ancho-or-chipotle-chilli-flakes-2-tsp-ground-cumin-2-tsp-ground-cinnamon-1-2-tsp-dried-oregano-2-tsp-green-tabasco-2-tbsp-coconut-sugar-or-agave-1-2-1-tsp-sea-salt-80g-85-dark-chocolate-chopped-190g-drained-tinned-sweetcorn-100-200g-feta-or-wensleydale-cheese-4-tbsp-soured-cream-30g-fresh-coriander-chopped"},{"metric":"400g","imperial":"14oz","ingredient":"gehackte Tomaten aus der Dose","shortcode":"400g-tinned-chopped-tomatoes-100ml-vegetable-stock-2-3-tsp-ancho-or-chipotle-chilli-flakes-2-tsp-ground-cumin-2-tsp-ground-cinnamon-1-2-tsp-dried-oregano-2-tsp-green-tabasco-2-tbsp-coconut-sugar-or-agave-1-2-1-tsp-sea-salt-80g-85-dark-chocolate-chopped-190g-drained-tinned-sweetcorn-100-200g-feta-or-wensleydale-cheese-4-tbsp-soured-cream-30g-fresh-coriander-chopped"},{"metric":"100ml","imperial":"3.5fl. oz","ingredient":"Gem\u00fcsebr\u00fche","shortcode":"vegetable-stock"},{"metric":"2-3 Teel\u00f6ffel","imperial":"2-3 Teel\u00f6ffel","ingredient":"Ancho- oder Chipotle-Chiliflocken","shortcode":"ancho-or-chipotle-chilli-flakes"},{"metric":"2 Teel\u00f6ffel","imperial":"2 Teel\u00f6ffel","ingredient":"gemahlener Kreuzk\u00fcmmel","shortcode":"ground-cumin"},{"metric":"2 Teel\u00f6ffel","imperial":"2 Teel\u00f6ffel","ingredient":"Zimtpulver","shortcode":"ground-cinnamon"},{"metric":"1\/2 Teel\u00f6ffel","imperial":"1\/2 Teel\u00f6ffel","ingredient":"getrockneter Oregano","shortcode":"dried-oregano"},{"metric":"2 Teel\u00f6ffel","imperial":"2 Teel\u00f6ffel","ingredient":"gr\u00fcner Tabasco","shortcode":"green-tabasco"},{"metric":"2 Essl\u00f6ffel","imperial":"2 Essl\u00f6ffel","ingredient":"Kokosnusszucker oder Agave","shortcode":"coconut-sugar-or-agave"},{"metric":"1\/2-1 Teel\u00f6ffel","imperial":"1\/2-1 Teel\u00f6ffel","ingredient":"Meersalz","shortcode":"sea-salt"},{"metric":"80g","imperial":"80g","ingredient":"85%ige Zartbitterschokolade (gehackt)","shortcode":"dark-chocolate-chopped"},{"metric":"190g","imperial":"6.65oz","ingredient":"abgetropfter Zuckermais aus der Dose","shortcode":"drained-tinned-sweetcorn"},{"metric":"100g-200g","imperial":"100g-200g","ingredient":"Feta- oder Wensleydale-K\u00e4se","shortcode":"feta-or-wensleydale-cheese"},{"metric":"4 Essl\u00f6ffel","imperial":"4 Essl\u00f6ffel","ingredient":"saure Sahne","shortcode":"soured-cream"},{"metric":"30g","imperial":"1.05oz","ingredient":"frischer Koriander (gehackt)","shortcode":"fresh-coriander-chopped"}]}],"methods":[{"method_type":"ninja-foodi-max-health-grill-air-fryer-ag551","total_time":"0h 50m","method":[{"instruction":"Den Kochtopf in das Ger\u00e4t einsetzen und den Deckel schlie\u00dfen. ROAST w\u00e4hlen, Temperatur auf 130C und Zeit auf 45 Minuten einstellen. START\/STOP w\u00e4hlen.\r\n\r\n","ingredients":[]},{"instruction":"Wenn das Ger\u00e4t mit einem Signalton anzeigt, dass der Vorheizzyklus beendet ist, das \u00d6l, den Knoblauch und die Zwiebel hinzuf\u00fcgen. Umr\u00fchren und den Deckel schlie\u00dfen. 5 Minuten lang kochen.\r\n\r\n","ingredients":["olive-or-coconut-oil","cloves-garlic-finely-chopped","large-onion-finely-chopped"]},{"instruction":"Die Bohnen zusammen mit dem Saft, den gehackten Tomaten, der Br\u00fche, den Gew\u00fcrzen, dem Tabasco, dem Kokosbl\u00fctenzucker, dem Meersalz und 50 g Schokolade in den Kochtopf geben. Umr\u00fchren und den Deckel schlie\u00dfen.  30 Minuten kochen lassen und dann den abgetropften Mais aus der Dose hinzuf\u00fcgen. Umr\u00fchren, dann den Deckel schlie\u00dfen und die restlichen 10 Minuten kochen lassen.\r\n\r\n","ingredients":["400g-tinned-black-beans-400g-tinned-chopped-tomatoes-100ml-vegetable-stock-2-3-tsp-ancho-or-chipotle-chilli-flakes-2-tsp-ground-cumin-2-tsp-ground-cinnamon-1-2-tsp-dried-oregano-2-tsp-green-tabasco-2-tbsp-coconut-sugar-or-agave-1-2-1-tsp-sea-salt-80g-85-dark-chocolate-chopped-190g-drained-tinned-sweetcorn-100-200g-feta-or-wensleydale-cheese-4-tbsp-soured-cream-30g-fresh-coriander-chopped","vegetable-stock","green-tabasco","coconut-sugar-or-agave","sea-salt","dark-chocolate-chopped","drained-tinned-sweetcorn"]},{"instruction":"Nach dem Kochen die restlichen 30 g Zartbitterschokolade hinzuf\u00fcgen und umr\u00fchren, bis alles gut vermischt ist. Mit zerbr\u00f6ckeltem K\u00e4se, saurer Sahne und gehacktem frischem Koriander garniert servieren.\r\n\r\nAnmerkungen:\r\n\r\nSchwarze Bohnen k\u00f6nnen durch Kidneybohnen oder eine andere Bohne nach Wahl ersetzt werden.\r\n\r\nK\u00e4se und saure Sahne k\u00f6nnen mit veganen Alternativen serviert werden, die in den meisten Superm\u00e4rkten erh\u00e4ltlich sind.","ingredients":[]}]}],"related_recipes":[2121,3194,689]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/07\/15084633\/chocolate-bean-mole-landscape-1.jpg","author_name":"Greens of the Stone Age","metadata":{"_seopress_analysis_data":["a:17:{s:5:\"title\";s:24:\"Chocolate Bean Mole \u2013 \";s:9:\"meta_desc\";s:126:\"Sweet meets savoury with this flavoursome Chocolate Bean Mole. Perfect served with corn tortillas or rice for a complete meal.\";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:36:\"Chocolate Bean Mole - Cooking Circle\";}}s:7:\"og_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:127:\"Sweet meets savoury with this flavoursome Chocolate Bean Mole. Perfect served with corn tortillas or rice for a complete meal. \";}}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:141:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/07\/15084633\/chocolate-bean-mole-landscape-1-2220x1000.jpg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:53:\"https:\/\/cookingcircle.com\/recipe\/chocolate-bean-mole\/\";}s:4:\"host\";s:17:\"cookingcircle.com\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:14:\"Cooking Circle\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:36:\"Chocolate Bean Mole - Cooking Circle\";}}s:7:\"tw_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:127:\"Sweet meets savoury with this flavoursome Chocolate Bean Mole. Perfect served with corn tortillas or rice for a complete meal. \";}}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:141:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/07\/15084633\/chocolate-bean-mole-landscape-1-2220x1000.jpg\";}}s:9:\"canonical\";s:53:\"https:\/\/cookingcircle.com\/recipe\/chocolate-bean-mole\/\";s:13:\"all_canonical\";a:1:{i:0;s:53:\"https:\/\/cookingcircle.com\/recipe\/chocolate-bean-mole\/\";}s:2:\"h1\";a:1:{s:9:\"nomatches\";a:1:{s:5:\"count\";i:2;}}s:3:\"img\";a:1:{s:6:\"images\";a:0:{}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:3:{i:2;a:1:{s:43:\"https:\/\/www.facebook.com\/ninjacookingcircle\";s:8:\"\n\t\t\t\t\t\t\t\";}i:3;a:1:{s:40:\"https:\/\/www.instagram.com\/cookingcircle\/\";s:8:\"\n\t\t\t\t\t\t\t\";}i:4;a:1:{s:21:\"https:\/\/wepixel.co.uk\";s:31:\"Designed & built by WePixel\";}}s:5:\"score\";b:0;}"],"search_skus":["AG551EU AG551UK Ninja Foodi MAX Grill & Hei\u00dfluftfritteuse"],"description":["Bei dieser schmackhaften Chocolate Bean Mole trifft S\u00fc\u00dfes auf Herzhaftes. Perfekt serviert mit Maistortillas oder Reis f\u00fcr eine komplette Mahlzeit."],"_description":["field__acf_vnmrecipes_description"],"header_image":["3648"],"_header_image":["field__acf_vnmrecipes_header_image"],"prep_time":["0h 05m"],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"skill":["easy"],"_skill":["field__acf_vnmrecipes_skill"],"serves":["6"],"_serves":["field__acf_vnmrecipes_serves"],"utensils_set_0_utensils":["a:1:{i:0;s:3:\"131\";}"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set":["1"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"allergens":[""],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"ingredient_sets_0_title":[""],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["1 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_0_imperial":["1 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_0_ingredient":["Oliven- oder Kokosnuss\u00f6l"],"_ingredient_sets_0_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_0_shortcode":["olive-or-coconut-oil"],"_ingredient_sets_0_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_1_metric":["2"],"_ingredient_sets_0_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_1_imperial":["2"],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":["Knoblauchzehen (fein gehackt)"],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["cloves-garlic-finely-chopped"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["1"],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["1"],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["gro\u00dfe Zwiebel (fein gehackt)"],"_ingredient_sets_0_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_2_shortcode":["large-onion-finely-chopped"],"_ingredient_sets_0_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_3_metric":["400g"],"_ingredient_sets_0_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_3_imperial":["14oz"],"_ingredient_sets_0_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_3_ingredient":["Schwarze Bohnen in Dosen"],"_ingredient_sets_0_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_3_shortcode":["400g-tinned-black-beans-400g-tinned-chopped-tomatoes-100ml-vegetable-stock-2-3-tsp-ancho-or-chipotle-chilli-flakes-2-tsp-ground-cumin-2-tsp-ground-cinnamon-1-2-tsp-dried-oregano-2-tsp-green-tabasco-2-tbsp-coconut-sugar-or-agave-1-2-1-tsp-sea-salt-80g-85-dark-chocolate-chopped-190g-drained-tinned-sweetcorn-100-200g-feta-or-wensleydale-cheese-4-tbsp-soured-cream-30g-fresh-coriander-chopped"],"_ingredient_sets_0_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_4_metric":["400g"],"_ingredient_sets_0_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_4_imperial":["14oz"],"_ingredient_sets_0_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_4_ingredient":["gehackte Tomaten aus der Dose"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["400g-tinned-chopped-tomatoes-100ml-vegetable-stock-2-3-tsp-ancho-or-chipotle-chilli-flakes-2-tsp-ground-cumin-2-tsp-ground-cinnamon-1-2-tsp-dried-oregano-2-tsp-green-tabasco-2-tbsp-coconut-sugar-or-agave-1-2-1-tsp-sea-salt-80g-85-dark-chocolate-chopped-190g-drained-tinned-sweetcorn-100-200g-feta-or-wensleydale-cheese-4-tbsp-soured-cream-30g-fresh-coriander-chopped"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":["100ml"],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":["3.5fl. oz"],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":["Gem\u00fcsebr\u00fche"],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["vegetable-stock"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_6_metric":["2-3 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_6_imperial":["2-3 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_6_ingredient":["Ancho- oder Chipotle-Chiliflocken"],"_ingredient_sets_0_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_6_shortcode":["ancho-or-chipotle-chilli-flakes"],"_ingredient_sets_0_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_7_metric":["2 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_7_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_7_imperial":["2 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_7_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_7_ingredient":["gemahlener Kreuzk\u00fcmmel"],"_ingredient_sets_0_ingredients_7_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_7_shortcode":["ground-cumin"],"_ingredient_sets_0_ingredients_7_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_8_metric":["2 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_8_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_8_imperial":["2 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_8_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_8_ingredient":["Zimtpulver"],"_ingredient_sets_0_ingredients_8_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_8_shortcode":["ground-cinnamon"],"_ingredient_sets_0_ingredients_8_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_9_metric":["1\/2 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_9_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_9_imperial":["1\/2 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_9_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_9_ingredient":["getrockneter Oregano"],"_ingredient_sets_0_ingredients_9_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_9_shortcode":["dried-oregano"],"_ingredient_sets_0_ingredients_9_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_10_metric":["2 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_10_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_10_imperial":["2 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_10_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_10_ingredient":["gr\u00fcner Tabasco"],"_ingredient_sets_0_ingredients_10_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_10_shortcode":["green-tabasco"],"_ingredient_sets_0_ingredients_10_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_11_metric":["2 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_11_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_11_imperial":["2 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_11_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_11_ingredient":["Kokosnusszucker oder Agave"],"_ingredient_sets_0_ingredients_11_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_11_shortcode":["coconut-sugar-or-agave"],"_ingredient_sets_0_ingredients_11_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_12_metric":["1\/2-1 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_12_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_12_imperial":["1\/2-1 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_12_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_12_ingredient":["Meersalz"],"_ingredient_sets_0_ingredients_12_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_12_shortcode":["sea-salt"],"_ingredient_sets_0_ingredients_12_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_13_metric":["80g"],"_ingredient_sets_0_ingredients_13_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_13_imperial":["80g"],"_ingredient_sets_0_ingredients_13_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_13_ingredient":["85%ige Zartbitterschokolade (gehackt)"],"_ingredient_sets_0_ingredients_13_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_13_shortcode":["dark-chocolate-chopped"],"_ingredient_sets_0_ingredients_13_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_14_metric":["190g"],"_ingredient_sets_0_ingredients_14_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_14_imperial":["6.65oz"],"_ingredient_sets_0_ingredients_14_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_14_ingredient":["abgetropfter Zuckermais aus der Dose"],"_ingredient_sets_0_ingredients_14_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_14_shortcode":["drained-tinned-sweetcorn"],"_ingredient_sets_0_ingredients_14_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_15_metric":["100g-200g"],"_ingredient_sets_0_ingredients_15_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_15_imperial":["100g-200g"],"_ingredient_sets_0_ingredients_15_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_15_ingredient":["Feta- oder Wensleydale-K\u00e4se"],"_ingredient_sets_0_ingredients_15_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_15_shortcode":["feta-or-wensleydale-cheese"],"_ingredient_sets_0_ingredients_15_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_16_metric":["4 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_16_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_16_imperial":["4 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_16_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_16_ingredient":["saure Sahne"],"_ingredient_sets_0_ingredients_16_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_16_shortcode":["soured-cream"],"_ingredient_sets_0_ingredients_16_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_17_metric":["30g"],"_ingredient_sets_0_ingredients_17_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_17_imperial":["1.05oz"],"_ingredient_sets_0_ingredients_17_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_17_ingredient":["frischer Koriander (gehackt)"],"_ingredient_sets_0_ingredients_17_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_17_shortcode":["fresh-coriander-chopped"],"_ingredient_sets_0_ingredients_17_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["18"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets":["1"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"methods_0_method_type":["ninja-foodi-max-health-grill-air-fryer-ag551"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["0h 50m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Den Kochtopf in das Ger\u00e4t einsetzen und den Deckel schlie\u00dfen. ROAST w\u00e4hlen, Temperatur auf 130C und Zeit auf 45 Minuten einstellen. START\/STOP w\u00e4hlen.\r\n\r\n"],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":[""],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_1_instruction":["Wenn das Ger\u00e4t mit einem Signalton anzeigt, dass der Vorheizzyklus beendet ist, das \u00d6l, den Knoblauch und die Zwiebel hinzuf\u00fcgen. Umr\u00fchren und den Deckel schlie\u00dfen. 5 Minuten lang kochen.\r\n\r\n"],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":["a:3:{i:0;s:20:\"olive-or-coconut-oil\";i:1;s:28:\"cloves-garlic-finely-chopped\";i:2;s:26:\"large-onion-finely-chopped\";}"],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["Die Bohnen zusammen mit dem Saft, den gehackten Tomaten, der Br\u00fche, den Gew\u00fcrzen, dem Tabasco, dem Kokosbl\u00fctenzucker, dem Meersalz und 50 g Schokolade in den Kochtopf geben. Umr\u00fchren und den Deckel schlie\u00dfen.  30 Minuten kochen lassen und dann den abgetropften Mais aus der Dose hinzuf\u00fcgen. Umr\u00fchren, dann den Deckel schlie\u00dfen und die restlichen 10 Minuten kochen lassen.\r\n\r\n"],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":["a:7:{i:0;s:390:\"400g-tinned-black-beans-400g-tinned-chopped-tomatoes-100ml-vegetable-stock-2-3-tsp-ancho-or-chipotle-chilli-flakes-2-tsp-ground-cumin-2-tsp-ground-cinnamon-1-2-tsp-dried-oregano-2-tsp-green-tabasco-2-tbsp-coconut-sugar-or-agave-1-2-1-tsp-sea-salt-80g-85-dark-chocolate-chopped-190g-drained-tinned-sweetcorn-100-200g-feta-or-wensleydale-cheese-4-tbsp-soured-cream-30g-fresh-coriander-chopped\";i:1;s:15:\"vegetable-stock\";i:2;s:13:\"green-tabasco\";i:3;s:22:\"coconut-sugar-or-agave\";i:4;s:8:\"sea-salt\";i:5;s:22:\"dark-chocolate-chopped\";i:6;s:24:\"drained-tinned-sweetcorn\";}"],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Nach dem Kochen die restlichen 30 g Zartbitterschokolade hinzuf\u00fcgen und umr\u00fchren, bis alles gut vermischt ist. Mit zerbr\u00f6ckeltem K\u00e4se, saurer Sahne und gehacktem frischem Koriander garniert servieren.\r\n\r\nAnmerkungen:\r\n\r\nSchwarze Bohnen k\u00f6nnen durch Kidneybohnen oder eine andere Bohne nach Wahl ersetzt werden.\r\n\r\nK\u00e4se und saure Sahne k\u00f6nnen mit veganen Alternativen serviert werden, die in den meisten Superm\u00e4rkten erh\u00e4ltlich sind."],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method":["4"],"_methods_0_method":["field__acf_vnmrecipes_methods_method_repeater"],"methods":["1"],"_methods":["field__acf_vnmrecipes_methods_repeater"],"related_recipes":["a:3:{i:0;s:4:\"2121\";i:1;s:4:\"3194\";i:2;s:3:\"689\";}"],"_related_recipes":["field__acf_vnmrecipes_related_post"],"twitter-handle":[""],"_twitter-handle":["field__acf_vnmrecipes_recipes_twitter_handle"],"_seopress_titles_title":[""],"_seopress_titles_desc":[""],"_seopress_robots_canonical":[""],"_seopress_social_fb_title":[""],"_seopress_social_fb_desc":[""],"_seopress_social_fb_img":[""],"_seopress_social_twitter_title":[""],"_seopress_social_twitter_desc":[""],"_seopress_social_twitter_img":[""],"_seopress_redirections_type":["301"],"_seopress_redirections_value":[""],"_seopress_analysis_target_kw":[""],"ingredient_sets_0_ingredients_18_metric":[""],"ingredient_sets_0_ingredients_19_metric":[""],"ingredient_sets_0_ingredients_20_metric":[""],"ingredient_sets_0_ingredients_18_imperial":[""],"ingredient_sets_0_ingredients_19_imperial":[""],"ingredient_sets_0_ingredients_20_imperial":[""],"ingredient_sets_1_title":[""],"ingredient_sets_1_ingredients_0_metric":[""],"ingredient_sets_1_ingredients_1_metric":[""],"ingredient_sets_1_ingredients_2_metric":[""],"ingredient_sets_1_ingredients_3_metric":[""],"ingredient_sets_1_ingredients_4_metric":[""],"ingredient_sets_1_ingredients_5_metric":[""],"ingredient_sets_1_ingredients_6_metric":[""],"ingredient_sets_1_ingredients_7_metric":[""],"ingredient_sets_1_ingredients_8_metric":[""],"ingredient_sets_1_ingredients_9_metric":[""],"ingredient_sets_1_ingredients_10_metric":[""],"ingredient_sets_1_ingredients_11_metric":[""],"ingredient_sets_1_ingredients_12_metric":[""],"ingredient_sets_1_ingredients_13_metric":[""],"ingredient_sets_1_ingredients_14_metric":[""],"ingredient_sets_1_ingredients_15_metric":[""],"ingredient_sets_1_ingredients_16_metric":[""],"ingredient_sets_1_ingredients_17_metric":[""],"ingredient_sets_1_ingredients_18_metric":[""],"ingredient_sets_1_ingredients_19_metric":[""],"ingredient_sets_1_ingredients_20_metric":[""],"ingredient_sets_1_ingredients_0_imperial":[""],"ingredient_sets_1_ingredients_1_imperial":[""],"ingredient_sets_1_ingredients_2_imperial":[""],"ingredient_sets_1_ingredients_3_imperial":[""],"ingredient_sets_1_ingredients_4_imperial":[""],"ingredient_sets_1_ingredients_5_imperial":[""],"ingredient_sets_1_ingredients_6_imperial":[""],"ingredient_sets_1_ingredients_7_imperial":[""],"ingredient_sets_1_ingredients_8_imperial":[""],"ingredient_sets_1_ingredients_9_imperial":[""],"ingredient_sets_1_ingredients_10_imperial":[""],"ingredient_sets_1_ingredients_11_imperial":[""],"ingredient_sets_1_ingredients_12_imperial":[""],"ingredient_sets_1_ingredients_13_imperial":[""],"ingredient_sets_1_ingredients_14_imperial":[""],"ingredient_sets_1_ingredients_15_imperial":[""],"ingredient_sets_1_ingredients_16_imperial":[""],"ingredient_sets_1_ingredients_17_imperial":[""],"ingredient_sets_1_ingredients_18_imperial":[""],"ingredient_sets_1_ingredients_19_imperial":[""],"ingredient_sets_1_ingredients_20_imperial":[""],"ingredient_sets_2_title":[""],"ingredient_sets_2_ingredients_0_metric":[""],"ingredient_sets_2_ingredients_1_metric":[""],"ingredient_sets_2_ingredients_2_metric":[""],"ingredient_sets_2_ingredients_3_metric":[""],"ingredient_sets_2_ingredients_4_metric":[""],"ingredient_sets_2_ingredients_5_metric":[""],"ingredient_sets_2_ingredients_6_metric":[""],"ingredient_sets_2_ingredients_7_metric":[""],"ingredient_sets_2_ingredients_8_metric":[""],"ingredient_sets_2_ingredients_9_metric":[""],"ingredient_sets_2_ingredients_10_metric":[""],"ingredient_sets_2_ingredients_11_metric":[""],"ingredient_sets_2_ingredients_12_metric":[""],"ingredient_sets_2_ingredients_13_metric":[""],"ingredient_sets_2_ingredients_14_metric":[""],"ingredient_sets_2_ingredients_15_metric":[""],"ingredient_sets_2_ingredients_16_metric":[""],"ingredient_sets_2_ingredients_17_metric":[""],"ingredient_sets_2_ingredients_18_metric":[""],"ingredient_sets_2_ingredients_19_metric":[""],"ingredient_sets_2_ingredients_20_metric":[""],"ingredient_sets_2_ingredients_0_imperial":[""],"ingredient_sets_2_ingredients_1_imperial":[""],"ingredient_sets_2_ingredients_2_imperial":[""],"ingredient_sets_2_ingredients_3_imperial":[""],"ingredient_sets_2_ingredients_4_imperial":[""],"ingredient_sets_2_ingredients_5_imperial":[""],"ingredient_sets_2_ingredients_6_imperial":[""],"ingredient_sets_2_ingredients_7_imperial":[""],"ingredient_sets_2_ingredients_8_imperial":[""],"ingredient_sets_2_ingredients_9_imperial":[""],"ingredient_sets_2_ingredients_10_imperial":[""],"ingredient_sets_2_ingredients_11_imperial":[""],"ingredient_sets_2_ingredients_12_imperial":[""],"ingredient_sets_2_ingredients_13_imperial":[""],"ingredient_sets_2_ingredients_14_imperial":[""],"ingredient_sets_2_ingredients_15_imperial":[""],"ingredient_sets_2_ingredients_16_imperial":[""],"ingredient_sets_2_ingredients_17_imperial":[""],"ingredient_sets_2_ingredients_18_imperial":[""],"ingredient_sets_2_ingredients_19_imperial":[""],"ingredient_sets_2_ingredients_20_imperial":[""],"ingredient_sets_0_ingredients_18_ingredient":[""],"ingredient_sets_0_ingredients_19_ingredient":[""],"ingredient_sets_0_ingredients_20_ingredient":[""],"ingredient_sets_1_ingredients_0_ingredient":[""],"ingredient_sets_1_ingredients_1_ingredient":[""],"ingredient_sets_1_ingredients_2_ingredient":[""],"ingredient_sets_1_ingredients_3_ingredient":[""],"ingredient_sets_1_ingredients_4_ingredient":[""],"ingredient_sets_1_ingredients_5_ingredient":[""],"ingredient_sets_1_ingredients_6_ingredient":[""],"ingredient_sets_1_ingredients_7_ingredient":[""],"ingredient_sets_1_ingredients_8_ingredient":[""],"ingredient_sets_1_ingredients_9_ingredient":[""],"ingredient_sets_1_ingredients_10_ingredient":[""],"ingredient_sets_1_ingredients_11_ingredient":[""],"ingredient_sets_1_ingredients_12_ingredient":[""],"ingredient_sets_1_ingredients_13_ingredient":[""],"ingredient_sets_1_ingredients_14_ingredient":[""],"ingredient_sets_1_ingredients_15_ingredient":[""],"ingredient_sets_1_ingredients_16_ingredient":[""],"ingredient_sets_1_ingredients_17_ingredient":[""],"ingredient_sets_1_ingredients_18_ingredient":[""],"ingredient_sets_1_ingredients_19_ingredient":[""],"ingredient_sets_1_ingredients_20_ingredient":[""],"ingredient_sets_2_ingredients_0_ingredient":[""],"ingredient_sets_2_ingredients_1_ingredient":[""],"ingredient_sets_2_ingredients_2_ingredient":[""],"ingredient_sets_2_ingredients_3_ingredient":[""],"ingredient_sets_2_ingredients_4_ingredient":[""],"ingredient_sets_2_ingredients_5_ingredient":[""],"ingredient_sets_2_ingredients_6_ingredient":[""],"ingredient_sets_2_ingredients_7_ingredient":[""],"ingredient_sets_2_ingredients_8_ingredient":[""],"ingredient_sets_2_ingredients_9_ingredient":[""],"ingredient_sets_2_ingredients_10_ingredient":[""],"ingredient_sets_2_ingredients_11_ingredient":[""],"ingredient_sets_2_ingredients_12_ingredient":[""],"ingredient_sets_2_ingredients_13_ingredient":[""],"ingredient_sets_2_ingredients_14_ingredient":[""],"ingredient_sets_2_ingredients_15_ingredient":[""],"ingredient_sets_2_ingredients_16_ingredient":[""],"ingredient_sets_2_ingredients_17_ingredient":[""],"ingredient_sets_2_ingredients_18_ingredient":[""],"ingredient_sets_2_ingredients_19_ingredient":[""],"ingredient_sets_2_ingredients_20_ingredient":[""],"methods_0_method_4_instruction":[""],"methods_0_method_5_instruction":[""],"methods_0_method_6_instruction":[""],"methods_0_method_7_instruction":[""],"methods_0_method_8_instruction":[""],"methods_0_method_9_instruction":[""],"methods_0_method_10_instruction":[""],"methods_0_method_11_instruction":[""],"methods_0_method_12_instruction":[""],"methods_0_method_13_instruction":[""],"methods_0_method_14_instruction":[""],"methods_0_method_15_instruction":[""],"methods_0_method_16_instruction":[""],"methods_0_method_17_instruction":[""],"methods_0_method_18_instruction":[""],"methods_0_method_19_instruction":[""],"methods_0_method_20_instruction":[""],"methods_1_method_0_instruction":[""],"methods_1_method_1_instruction":[""],"methods_1_method_2_instruction":[""],"methods_1_method_3_instruction":[""],"methods_1_method_4_instruction":[""],"methods_1_method_5_instruction":[""],"methods_1_method_6_instruction":[""],"methods_1_method_7_instruction":[""],"methods_1_method_8_instruction":[""],"methods_1_method_9_instruction":[""],"methods_1_method_10_instruction":[""],"methods_1_method_11_instruction":[""],"methods_1_method_12_instruction":[""],"methods_1_method_13_instruction":[""],"methods_1_method_14_instruction":[""],"methods_1_method_15_instruction":[""],"methods_1_method_16_instruction":[""],"methods_1_method_17_instruction":[""],"methods_1_method_18_instruction":[""],"methods_1_method_19_instruction":[""],"methods_1_method_20_instruction":[""],"_wp_old_slug":["schokolade-bohnen-mole"],"_edit_last":["100448"]},"_links":{"self":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/3646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/comments?post=3646"}],"acf:post":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/689"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/3194"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/2121"}],"wp:attachment":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/media?parent=3646"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cat?post=3646"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/collection?post=3646"},{"taxonomy":"recipe-product","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe-product?post=3646"},{"taxonomy":"recipetag","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipetag?post=3646"},{"taxonomy":"utensil","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/utensil?post=3646"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cuisine?post=3646"},{"taxonomy":"dietary_preference","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/dietary_preference?post=3646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}