{"id":3957,"date":"2021-07-30T10:58:47","date_gmt":"2021-07-30T10:58:47","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&p=3957"},"modified":"2024-05-21T14:46:35","modified_gmt":"2024-05-21T12:46:35","slug":"grain-free-vegetable-quiche","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/de\/recipe\/grain-free-vegetable-quiche\/","title":{"rendered":"Getreidefreie Gem\u00fcse-Quiche"},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81,85],"collection":[329,366,99,444],"recipe-product":[237],"recipetag":[490,292,21],"utensil":[],"recipe_cuisine":[],"dietary_preference":[615,618,593],"class_list":["post-3957","recipe","type-recipe","status-publish","hentry","recipe_cat-abendessen","recipe_cat-sides","collection-ninja-foodi-flip-oven-inspiration","collection-summer-bbq-inspiration","collection-summer-recipes","collection-christmas-vegan-vegetarian-recipes","recipe-product-ninja-foodi-8-in-1-flip-mini-oven","recipetag-glutenfrei","recipetag-paleo","recipetag-vegetarian","dietary_preference-glutenfreie","dietary_preference-palao","dietary_preference-vegetarisch"],"acf":{"description":"Diese getreidefreie Gem\u00fcse-Quiche ist die perfekte Erg\u00e4nzung f\u00fcr jedes BBQ oder Buffet. Eine leichte und knusprige Kruste mit hoher N\u00e4hrstoffdichte ist mit lebhaftem Gem\u00fcse und einer k\u00f6stlichen Eif\u00fcllung gef\u00fcllt.","header_image":3959,"prep_time":"0h 55m","skill":"easy","serves":6,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[277]}],"allergens":["nuts","eggs"],"ingredient_sets":[{"method_type":"","title":"F\u00fcr die getreidefreie Kruste","ingredients":[{"metric":"125g","imperial":"4.38oz","ingredient":"Pfeilwurzel- oder Tapiokamehl","shortcode":"arrowroot-or-tapioca-flour"},{"metric":"60g","imperial":"2.1oz","ingredient":"gemahlene Mandeln","shortcode":"ground-almonds"},{"metric":"25g","imperial":"0.88oz","ingredient":"Buchweizenmehl","shortcode":"buckwheat-flour"},{"metric":"2 Essl\u00f6ffel","imperial":"2 Essl\u00f6ffel","ingredient":"geriebener Parmesan (weglassen, wenn milchfrei)","shortcode":"grated-parmesan-omit-if-dairy-free"},{"metric":"2 Teel\u00f6ffel","imperial":"2 Teel\u00f6ffel","ingredient":"Italienische Kr\u00e4uter","shortcode":"italian-herbs"},{"metric":"1 Teel\u00f6ffel","imperial":"1 Teel\u00f6ffel","ingredient":"Apfelessig","shortcode":"1-tsp-apple-cider-vinegar"},{"metric":"1\/2 Teel\u00f6ffel","imperial":"1\/2 Teel\u00f6ffel","ingredient":"Xanthangummi","shortcode":"xanthan-gum"},{"metric":"1\/4 Teel\u00f6ffel","imperial":"1\/4 Teel\u00f6ffel","ingredient":"Knoblauchpulver","shortcode":"garlic-powder"},{"metric":"Eine Prise","imperial":"Eine Prise","ingredient":"Meersalz","shortcode":"sea-salt"},{"metric":"75g","imperial":"2.63oz","ingredient":"kalte ungesalzene Butter oder Palmfett (gew\u00fcrfelt)","shortcode":"cold-unsalted-butter-or-palm-shortening-cubed"},{"metric":"","imperial":"2 Essl\u00f6ffel","ingredient":"kalte Mandel- oder Cashewmilch","shortcode":"cold-almond-or-cashew-milk"}]},{"method_type":"","title":"F\u00fcr die F\u00fcllung","ingredients":[{"metric":"1 Essl\u00f6ffel","imperial":"1 Essl\u00f6ffel","ingredient":"Kokosnuss\u00f6l","shortcode":"coconut-oil"},{"metric":"1\/4","imperial":"1\/4","ingredient":"mittlere rote Zwiebel (in d\u00fcnne Scheiben oder W\u00fcrfel geschnitten)","shortcode":"medium-red-onion-thinly-sliced-or-diced"},{"metric":"1\/3","imperial":"1\/3","ingredient":"rote Paprika (in d\u00fcnne Scheiben oder W\u00fcrfel geschnitten)","shortcode":"red-pepper-thinly-sliced-or-diced"},{"metric":"1\/3","imperial":"1\/3","ingredient":"gelbe Paprika (in d\u00fcnne Scheiben oder W\u00fcrfel geschnitten)","shortcode":"yellow-pepper-thinly-sliced-or-diced"},{"metric":"Ein paar","imperial":"Ein paar","ingredient":"d\u00fcnne Fenchelscheiben","shortcode":"thin-slices-of-fennel"},{"metric":"7","imperial":"7","ingredient":"Kirschtomaten (halbiert)","shortcode":"cherry-tomatoes-halved"},{"metric":"Eine Handvoll","imperial":"Eine Handvoll","ingredient":"Basilikumbl\u00e4tter (grob gehackt)","shortcode":"basil-leaves-roughly-chopped"},{"metric":"3","imperial":"3","ingredient":"Eier","shortcode":"eggs"},{"metric":"100ml","imperial":"3.5fl. oz","ingredient":"Mandel- oder Cashewmilch","shortcode":"almond-or-cashew-milk"},{"metric":"75g","imperial":"2.63oz","ingredient":"geriebener Greyerzer (oder mit 3-4 EL N\u00e4hrhefe ersetzen)","shortcode":"75g-grated-gruyere-or-sub-with-3-4-tbsp-nutritional-yeast-pinch-sea-salt"},{"metric":"Eine Prise","imperial":"Eine Prise","ingredient":"Meersalz","shortcode":"sea-salt-1"}]}],"methods":[{"method_type":"ninja-foodi-8-in-1-flip-mini-oven-sp101uk","total_time":"1h 55m","method":[{"instruction":"Beginnen Sie mit der Zubereitung der Kruste. 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Weitere 3-4 Minuten backen, dann herausnehmen und abk\u00fchlen lassen.\r\n\r\n","ingredients":[]},{"instruction":"Die Eier in einer mittelgro\u00dfen R\u00fchrsch\u00fcssel verquirlen. Die Milch einr\u00fchren, dann den K\u00e4se und eine Prise Meersalz.\r\n\r\n","ingredients":[]},{"instruction":"Die Pieform auf dem Backblech belassen und das gekochte Gem\u00fcse in einer gleichm\u00e4\u00dfigen Schicht auf den Boden der Piekruste legen. Vorsichtig die verquirlte Eimischung dar\u00fcber gie\u00dfen.\r\n\r\n","ingredients":[]},{"instruction":"W\u00e4hlen Sie BAKE und stellen Sie die Temperatur auf 160\u00b0C und die Zeit auf 30 Minuten ein und dr\u00fccken Sie den Drehknopf, um den Vorheizzyklus zu starten. Sobald das Ger\u00e4t mit einem Signalton anzeigt, dass es mit dem Vorheizen fertig ist, das Backblech einschieben und die Ofent\u00fcr schlie\u00dfen. 25-30 Minuten backen, bis die F\u00fcllung gerade erst fest geworden ist. 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Alle trockenen Zutaten in einer K\u00fcchenmaschine zerkleinern, dann die Butter hinzuf\u00fcgen und so lange zerkleinern, bis der Teig wie Brotkr\u00fcmel aussieht. Die Milch einr\u00fchren, bis der Teig gerade noch zusammenh\u00e4lt.\r\n\r\n"],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":[""],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_1_instruction":["Den Teig herausnehmen und zu einer Kugel formen. In Frischhaltefolie wickeln und 30 Minuten lang im K\u00fchlschrank k\u00fchlen.\r\n\r\n"],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":[""],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["W\u00e4hrend der Teig abk\u00fchlt, das Kokos\u00f6l in einer Pfanne bei mittlerer Hitze schmelzen. Die rote Zwiebel, die Paprika und den Fenchel hinzuf\u00fcgen und etwa 3 bis 4 Minuten braten, bis sie weich sind. Die Tomaten in die Pfanne geben und 1 Minute lang kochen. Abk\u00fchlen lassen und das gehackte Basilikum unterr\u00fchren.\r\n\r\n"],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":[""],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Nehmen Sie den Teig aus dem K\u00fchlschrank und dr\u00fccken Sie ihn mit den H\u00e4nden in die Form, bis er gleichm\u00e4\u00dfig ist. Den \u00dcberschuss abschneiden, den Boden mit einer Gabel einstechen und f\u00fcr 10 Minuten in den Gefrierschrank legen.\r\n\r\n "],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["Aus dem Gefrierfach nehmen und die Pie mit gro\u00dfz\u00fcgig \u00fcberh\u00e4ngendem Pergamentpapier auslegen und die Backbohnen einf\u00fcllen, bis sie voll sind. Die Kuchenform auf das Backblech stellen.\r\n\r\n"],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":[""],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_5_instruction":["W\u00e4hlen Sie BAKE und stellen Sie die Temperatur auf 160\u00b0C, die Zeit auf 25 Minuten und dr\u00fccken Sie auf den Drehknopf, um den Vorheizzyklus zu starten. Sobald das Ger\u00e4t mit einem Signalton anzeigt, dass es mit dem Vorheizen fertig ist, das Backblech einschieben und die Ofent\u00fcr schlie\u00dfen. 15-20 Minuten blind backen, bis die Kruste an den Au\u00dfenkanten leicht golden aussieht. Nach dem Backen die Backbohnen aus der Form nehmen und die Pastetenkruste wieder in den Ofen schieben. Weitere 3-4 Minuten backen, dann herausnehmen und abk\u00fchlen lassen.\r\n\r\n"],"_methods_0_method_5_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_5_ingredients":[""],"_methods_0_method_5_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_6_instruction":["Die Eier in einer mittelgro\u00dfen R\u00fchrsch\u00fcssel verquirlen. Die Milch einr\u00fchren, dann den K\u00e4se und eine Prise Meersalz.\r\n\r\n"],"_methods_0_method_6_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_6_ingredients":[""],"_methods_0_method_6_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_7_instruction":["Die Pieform auf dem Backblech belassen und das gekochte Gem\u00fcse in einer gleichm\u00e4\u00dfigen Schicht auf den Boden der Piekruste legen. Vorsichtig die verquirlte Eimischung dar\u00fcber gie\u00dfen.\r\n\r\n"],"_methods_0_method_7_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_7_ingredients":[""],"_methods_0_method_7_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_8_instruction":["W\u00e4hlen Sie BAKE und stellen Sie die Temperatur auf 160\u00b0C und die Zeit auf 30 Minuten ein und dr\u00fccken Sie den Drehknopf, um den Vorheizzyklus zu starten. Sobald das Ger\u00e4t mit einem Signalton anzeigt, dass es mit dem Vorheizen fertig ist, das Backblech einschieben und die Ofent\u00fcr schlie\u00dfen. 25-30 Minuten backen, bis die F\u00fcllung gerade erst fest geworden ist. Aus dem Ofen nehmen und vollst\u00e4ndig abk\u00fchlen lassen, bevor man sie aus der Form nimmt und serviert.\r\n\r\nAnmerkungen:\r\n\r\nZubereitungszeit einschlie\u00dflich Abk\u00fchlzeit. 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