{"id":4889,"date":"2021-10-28T09:05:31","date_gmt":"2021-10-28T09:05:31","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&p=4889"},"modified":"2024-05-21T13:32:48","modified_gmt":"2024-05-21T11:32:48","slug":"cod-fillet-in-a-crust-roasted-vegetables","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/de\/recipe\/cod-fillet-in-a-crust-roasted-vegetables\/","title":{"rendered":"Kabeljaufilet in Kruste & gebratenes Gem\u00fcse"},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81],"collection":[198,361],"recipe-product":[212],"recipetag":[606],"utensil":[],"recipe_cuisine":[],"dietary_preference":[],"class_list":["post-4889","recipe","type-recipe","status-publish","hentry","recipe_cat-abendessen","collection-air-fryer-inspiration","collection-air-fry-function-recipes","recipe-product-ninja-foodi-dual-zone-air-fryer","recipetag-heisluftfritteuse"],"acf":{"description":"TIPP: Ersetzen Sie den Schnittlauch durch Estragon oder Petersilie.","header_image":4891,"prep_time":"15m","skill":"easy","serves":4,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[422]}],"allergens":["dairy","fish","mustard"],"ingredient_sets":[{"method_type":"","title":"F\u00fcr den Kabeljau","ingredients":[{"metric":"500g","imperial":"17,5 Unzen","ingredient":"dickes (etwa 3 cm) Kabeljaufilet","shortcode":"500g-thick-about-3cm-cod-fillet"},{"metric":"60g","imperial":"2.1oz","ingredient":"Semmelbr\u00f6sel","shortcode":"60g-breadcrumbs"},{"metric":"20g","imperial":"0,7 Unzen","ingredient":"geriebener Parmesan","shortcode":"20g-grated-parmesan"},{"metric":"3 Essl\u00f6ffel","imperial":"3 Essl\u00f6ffel","ingredient":"gehackter frischer Schnittlauch","shortcode":"3-tbsp-chopped-fresh-chives"},{"metric":"1 Teel\u00f6ffel","imperial":"1 Teel\u00f6ffel","ingredient":"Senf","shortcode":"1-tsp-mustard"},{"metric":"50g","imperial":"1.75oz","ingredient":"Butter","shortcode":"50g-butter"}]},{"method_type":"","title":"F\u00fcr das gebratene Gem\u00fcse","ingredients":[{"metric":"2","imperial":"2","ingredient":"Zucchini, in 0,5 cm dicke Scheiben geschnitten","shortcode":"2-courgettes-cut-into-0-5cm-slices"},{"metric":"2","imperial":"2","ingredient":"M\u00f6hren, gesch\u00e4lt, halbiert und in Scheiben geschnitten","shortcode":"2-carrots-peeled-halved-and-sliced"},{"metric":"3","imperial":"3","ingredient":"in 4 Spalten geschnittene Tomaten","shortcode":"3-tomatoes-cut-into-4-wedges"},{"metric":"2","imperial":"2","ingredient":"Schalotten, gesch\u00e4lt und in d\u00fcnne Scheiben geschnitten","shortcode":"2-shallots-peeled-and-thinly-sliced"},{"metric":"1","imperial":"1","ingredient":"Zitrone, in 0,5 cm dicke Scheiben geschnitten","shortcode":"1-lemon-cut-into-0-5cm-slices"},{"metric":"5 Zweige","imperial":"5 Zweige","ingredient":"Thymian","shortcode":"5-sprigs-thyme"},{"metric":"1 Teel\u00f6ffel","imperial":"1 Teel\u00f6ffel","ingredient":"Oliven\u00f6l","shortcode":"1-tsp-olive-oil"},{"metric":"1 Teel\u00f6ffel","imperial":"1 Teel\u00f6ffel","ingredient":"Salz","shortcode":"1-tsp-saly"},{"metric":"Nach Geschmack","imperial":"Nach Geschmack","ingredient":"Salz und Pfeffer","shortcode":"to-taste-salt-and-pepper"}]}],"methods":[{"method_type":"ninja-foodi-dual-zone-air-fryer-af400","total_time":"35m","method":[{"instruction":"Das Gem\u00fcse in die Schublade von Zone 1 geben, Thymian, 1 EL Salz und 1 TL Oliven\u00f6l hinzuf\u00fcgen und vermischen. In das Ger\u00e4t einsetzen","ingredients":["2-courgettes-cut-into-0-5cm-slices","2-carrots-peeled-halved-and-sliced","3-tomatoes-cut-into-4-wedges","2-shallots-peeled-and-thinly-sliced","5-sprigs-thyme","1-tsp-saly","1-tsp-olive-oil"]},{"instruction":"Das St\u00fcck Kabeljau in 4 gleich gro\u00dfe St\u00fccke schneiden. In einer Sch\u00fcssel die Semmelbr\u00f6sel, den Parmesan, den Schnittlauch und den Senf vermischen","ingredients":["500g-thick-about-3cm-cod-fillet","60g-breadcrumbs","20g-grated-parmesan","3-tbsp-chopped-fresh-chives","1-tsp-mustard"]},{"instruction":"Legen Sie die Butter in die Schublade in Zone 2, schieben Sie sie in das Ger\u00e4t. W\u00e4hlen Sie Zone 2, drehen Sie den Drehknopf, um R\u00d6STEN zu w\u00e4hlen, stellen Sie die Garzeit auf 3 Minuten ein. Den Drehknopf dr\u00fccken, um den Garvorgang zu starten.","ingredients":["50g-butter"]},{"instruction":"Die geschmolzene Butter in die Sch\u00fcssel mit den Semmelbr\u00f6seln geben und vermischen. Die Mischung auf den 4 Fischst\u00fccken verteilen, andr\u00fccken, damit sie zusammenkleben, und auf die Gitterplatte in der Schublade der Zone 2 legen","ingredients":[]},{"instruction":"W\u00e4hlen Sie Zone 1, drehen Sie den Drehknopf, um AIR FRY zu w\u00e4hlen, stellen Sie die Temperatur auf 200\u00b0C und die Garzeit auf 20 Minuten. W\u00e4hlen Sie Zone 2, drehen Sie den Drehschalter, um BRATEN zu w\u00e4hlen, stellen Sie die Temperatur auf 180\u00b0C und die Garzeit auf 12 Minuten. W\u00e4hlen Sie SYNC. Dr\u00fccken Sie den Drehknopf, um den Garvorgang zu starten.","ingredients":[]},{"instruction":"Nach 10 Minuten das Gem\u00fcse mischen","ingredients":[]},{"instruction":"Am Ende der Garzeit die Haut des Kabeljaus vorsichtig abziehen und den Kabeljau sofort mit dem Gem\u00fcse und zus\u00e4tzlichen Zitronenspalten servieren.","ingredients":["1-lemon-cut-into-0-5cm-slices"]}]}],"related_recipes":[4293,4282,2036]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/10\/28085823\/Cod-fillet-in-a-crust-roasted-vegetables.jpg","author_name":"Ninja Kitchen","metadata":{"_seopress_analysis_data":["a:19:{s:5:\"title\";s:51:\"Cod Fillet in a Crust & Roasted Vegetables \u2013 \";s:9:\"meta_desc\";s:51:\"TIP: Substitute tarragon or parsley for the chives.\";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:63:\"Cod Fillet in a Crust & Roasted Vegetables - Cooking Circle\";}}s:7:\"og_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:51:\"TIP: Substitute tarragon or parsley for the chives.\";}}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:140:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/10\/28085823\/Cod-fillet-in-a-crust-roasted-vegetables.jpg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:74:\"https:\/\/cookingcircle.com\/recipe\/cod-fillet-in-a-crust-roasted-vegetables\/\";}s:4:\"host\";s:17:\"cookingcircle.com\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:14:\"Cooking Circle\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:63:\"Cod Fillet in a Crust & Roasted Vegetables - Cooking Circle\";}}s:7:\"tw_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:51:\"TIP: Substitute tarragon or parsley for the chives.\";}}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:140:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/10\/28085823\/Cod-fillet-in-a-crust-roasted-vegetables.jpg\";}}s:9:\"canonical\";s:74:\"https:\/\/cookingcircle.com\/recipe\/cod-fillet-in-a-crust-roasted-vegetables\/\";s:13:\"all_canonical\";a:1:{i:0;s:74:\"https:\/\/cookingcircle.com\/recipe\/cod-fillet-in-a-crust-roasted-vegetables\/\";}s:2:\"h1\";a:1:{s:9:\"nomatches\";a:1:{s:5:\"count\";i:2;}}s:3:\"img\";a:1:{s:6:\"images\";a:0:{}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:3:{i:2;a:1:{s:43:\"https:\/\/www.facebook.com\/ninjacookingcircle\";s:8:\"\n\t\t\t\t\t\t\t\";}i:3;a:1:{s:40:\"https:\/\/www.instagram.com\/cookingcircle\/\";s:8:\"\n\t\t\t\t\t\t\t\";}i:4;a:1:{s:21:\"https:\/\/wepixel.co.uk\";s:31:\"Designed & built by WePixel\";}}s:13:\"words_counter\";i:284;s:20:\"words_counter_unique\";i:127;s:5:\"score\";b:0;}"],"description":["TIPP: Ersetzen Sie den Schnittlauch durch Estragon oder Petersilie."],"_description":["field__acf_vnmrecipes_description"],"header_image":["4891"],"_header_image":["field__acf_vnmrecipes_header_image"],"prep_time":["15m"],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"skill":["easy"],"_skill":["field__acf_vnmrecipes_skill"],"serves":["4"],"_serves":["field__acf_vnmrecipes_serves"],"time_pref":["0"],"_time_pref":["field__acf_vnmrecipes_time_preference"],"utensils_set_0_utensils":["a:1:{i:0;s:3:\"422\";}"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set":["1"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"allergens":["a:3:{i:0;s:5:\"dairy\";i:1;s:4:\"fish\";i:2;s:7:\"mustard\";}"],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"ingredient_sets_0_title":["F\u00fcr den Kabeljau"],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["500g"],"_ingredient_sets_0_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_0_imperial":["17,5 Unzen"],"_ingredient_sets_0_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_0_ingredient":["dickes (etwa 3 cm) Kabeljaufilet"],"_ingredient_sets_0_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_0_shortcode":["500g-thick-about-3cm-cod-fillet"],"_ingredient_sets_0_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_1_metric":["60g"],"_ingredient_sets_0_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_1_imperial":["2.1oz"],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":["Semmelbr\u00f6sel"],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["60g-breadcrumbs"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["20g"],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["0,7 Unzen"],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["geriebener Parmesan"],"_ingredient_sets_0_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_2_shortcode":["20g-grated-parmesan"],"_ingredient_sets_0_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_3_metric":["3 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_3_imperial":["3 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_3_ingredient":["gehackter frischer Schnittlauch"],"_ingredient_sets_0_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_3_shortcode":["3-tbsp-chopped-fresh-chives"],"_ingredient_sets_0_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_4_metric":["1 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_4_imperial":["1 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_4_ingredient":["Senf"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["1-tsp-mustard"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":["50g"],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":["1.75oz"],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":["Butter"],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["50g-butter"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["6"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets_1_title":["F\u00fcr das gebratene Gem\u00fcse"],"_ingredient_sets_1_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_1_ingredients_0_metric":["2"],"_ingredient_sets_1_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_0_imperial":["2"],"_ingredient_sets_1_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_0_ingredient":["Zucchini, in 0,5 cm dicke Scheiben geschnitten"],"_ingredient_sets_1_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_0_shortcode":["2-courgettes-cut-into-0-5cm-slices"],"_ingredient_sets_1_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_1_metric":["2"],"_ingredient_sets_1_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_1_imperial":["2"],"_ingredient_sets_1_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_1_ingredient":["M\u00f6hren, gesch\u00e4lt, halbiert und in Scheiben geschnitten"],"_ingredient_sets_1_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_1_shortcode":["2-carrots-peeled-halved-and-sliced"],"_ingredient_sets_1_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_2_metric":["3"],"_ingredient_sets_1_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_2_imperial":["3"],"_ingredient_sets_1_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_2_ingredient":["in 4 Spalten geschnittene Tomaten"],"_ingredient_sets_1_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_2_shortcode":["3-tomatoes-cut-into-4-wedges"],"_ingredient_sets_1_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_3_metric":["2"],"_ingredient_sets_1_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_3_imperial":["2"],"_ingredient_sets_1_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_3_ingredient":["Schalotten, gesch\u00e4lt und in d\u00fcnne Scheiben geschnitten"],"_ingredient_sets_1_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_3_shortcode":["2-shallots-peeled-and-thinly-sliced"],"_ingredient_sets_1_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_4_metric":["1"],"_ingredient_sets_1_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_4_imperial":["1"],"_ingredient_sets_1_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_4_ingredient":["Zitrone, in 0,5 cm dicke Scheiben geschnitten"],"_ingredient_sets_1_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_4_shortcode":["1-lemon-cut-into-0-5cm-slices"],"_ingredient_sets_1_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_5_metric":["5 Zweige"],"_ingredient_sets_1_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_5_imperial":["5 Zweige"],"_ingredient_sets_1_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_5_ingredient":["Thymian"],"_ingredient_sets_1_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_5_shortcode":["5-sprigs-thyme"],"_ingredient_sets_1_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_6_metric":["1 Teel\u00f6ffel"],"_ingredient_sets_1_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_6_imperial":["1 Teel\u00f6ffel"],"_ingredient_sets_1_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_6_ingredient":["Oliven\u00f6l"],"_ingredient_sets_1_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_6_shortcode":["1-tsp-olive-oil"],"_ingredient_sets_1_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_7_metric":["1 Teel\u00f6ffel"],"_ingredient_sets_1_ingredients_7_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_7_imperial":["1 Teel\u00f6ffel"],"_ingredient_sets_1_ingredients_7_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_7_ingredient":["Salz"],"_ingredient_sets_1_ingredients_7_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_7_shortcode":["1-tsp-saly"],"_ingredient_sets_1_ingredients_7_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_8_metric":["Nach Geschmack"],"_ingredient_sets_1_ingredients_8_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_8_imperial":["Nach Geschmack"],"_ingredient_sets_1_ingredients_8_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_8_ingredient":["Salz und Pfeffer"],"_ingredient_sets_1_ingredients_8_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_8_shortcode":["to-taste-salt-and-pepper"],"_ingredient_sets_1_ingredients_8_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients":["9"],"_ingredient_sets_1_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets":["2"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"methods_0_method_type":["ninja-foodi-dual-zone-air-fryer-af400"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["35m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Das Gem\u00fcse in die Schublade von Zone 1 geben, Thymian, 1 EL Salz und 1 TL Oliven\u00f6l hinzuf\u00fcgen und vermischen. In das Ger\u00e4t einsetzen"],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":["a:7:{i:0;s:34:\"2-courgettes-cut-into-0-5cm-slices\";i:1;s:34:\"2-carrots-peeled-halved-and-sliced\";i:2;s:28:\"3-tomatoes-cut-into-4-wedges\";i:3;s:35:\"2-shallots-peeled-and-thinly-sliced\";i:4;s:14:\"5-sprigs-thyme\";i:5;s:10:\"1-tsp-saly\";i:6;s:15:\"1-tsp-olive-oil\";}"],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_1_instruction":["Das St\u00fcck Kabeljau in 4 gleich gro\u00dfe St\u00fccke schneiden. In einer Sch\u00fcssel die Semmelbr\u00f6sel, den Parmesan, den Schnittlauch und den Senf vermischen"],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":["a:5:{i:0;s:31:\"500g-thick-about-3cm-cod-fillet\";i:1;s:15:\"60g-breadcrumbs\";i:2;s:19:\"20g-grated-parmesan\";i:3;s:27:\"3-tbsp-chopped-fresh-chives\";i:4;s:13:\"1-tsp-mustard\";}"],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["Legen Sie die Butter in die Schublade in Zone 2, schieben Sie sie in das Ger\u00e4t. W\u00e4hlen Sie Zone 2, drehen Sie den Drehknopf, um R\u00d6STEN zu w\u00e4hlen, stellen Sie die Garzeit auf 3 Minuten ein. Den Drehknopf dr\u00fccken, um den Garvorgang zu starten."],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":["a:1:{i:0;s:10:\"50g-butter\";}"],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Die geschmolzene Butter in die Sch\u00fcssel mit den Semmelbr\u00f6seln geben und vermischen. Die Mischung auf den 4 Fischst\u00fccken verteilen, andr\u00fccken, damit sie zusammenkleben, und auf die Gitterplatte in der Schublade der Zone 2 legen"],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["W\u00e4hlen Sie Zone 1, drehen Sie den Drehknopf, um AIR FRY zu w\u00e4hlen, stellen Sie die Temperatur auf 200\u00b0C und die Garzeit auf 20 Minuten. W\u00e4hlen Sie Zone 2, drehen Sie den Drehschalter, um BRATEN zu w\u00e4hlen, stellen Sie die Temperatur auf 180\u00b0C und die Garzeit auf 12 Minuten. W\u00e4hlen Sie SYNC. Dr\u00fccken Sie den Drehknopf, um den Garvorgang zu starten."],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":[""],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_5_instruction":["Nach 10 Minuten das Gem\u00fcse mischen"],"_methods_0_method_5_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_5_ingredients":[""],"_methods_0_method_5_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_6_instruction":["Am Ende der Garzeit die Haut des Kabeljaus vorsichtig abziehen und den Kabeljau sofort mit dem Gem\u00fcse und zus\u00e4tzlichen Zitronenspalten servieren."],"_methods_0_method_6_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_6_ingredients":["a:1:{i:0;s:29:\"1-lemon-cut-into-0-5cm-slices\";}"],"_methods_0_method_6_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method":["7"],"_methods_0_method":["field__acf_vnmrecipes_methods_method_repeater"],"methods":["1"],"_methods":["field__acf_vnmrecipes_methods_repeater"],"related_recipes":["a:3:{i:0;s:4:\"4293\";i:1;s:4:\"4282\";i:2;s:4:\"2036\";}"],"_related_recipes":["field__acf_vnmrecipes_related_post"],"twitter-handle":[""],"_twitter-handle":["field__acf_vnmrecipes_recipes_twitter_handle"],"recipe-partner":["none"],"_recipe-partner":["field__acf_vnm_recipe_post_partner"],"_seopress_titles_title":["Kabeljaufilet in Kruste & gebratenes Gem\u00fcse"],"_seopress_titles_desc":[""],"_seopress_robots_canonical":[""],"_seopress_social_fb_title":[""],"_seopress_social_fb_desc":[""],"_seopress_social_fb_img":[""],"_seopress_social_twitter_title":[""],"_seopress_social_twitter_desc":[""],"_seopress_social_twitter_img":[""],"_seopress_redirections_type":["301"],"_seopress_redirections_value":[""],"_seopress_analysis_target_kw":[""],"ingredient_sets_0_ingredients_6_metric":[""],"ingredient_sets_0_ingredients_7_metric":[""],"ingredient_sets_0_ingredients_8_metric":[""],"ingredient_sets_0_ingredients_9_metric":[""],"ingredient_sets_0_ingredients_10_metric":[""],"ingredient_sets_0_ingredients_11_metric":[""],"ingredient_sets_0_ingredients_12_metric":[""],"ingredient_sets_0_ingredients_13_metric":[""],"ingredient_sets_0_ingredients_14_metric":[""],"ingredient_sets_0_ingredients_15_metric":[""],"ingredient_sets_0_ingredients_16_metric":[""],"ingredient_sets_0_ingredients_17_metric":[""],"ingredient_sets_0_ingredients_18_metric":[""],"ingredient_sets_0_ingredients_19_metric":[""],"ingredient_sets_0_ingredients_20_metric":[""],"ingredient_sets_0_ingredients_6_imperial":[""],"ingredient_sets_0_ingredients_7_imperial":[""],"ingredient_sets_0_ingredients_8_imperial":[""],"ingredient_sets_0_ingredients_9_imperial":[""],"ingredient_sets_0_ingredients_10_imperial":[""],"ingredient_sets_0_ingredients_11_imperial":[""],"ingredient_sets_0_ingredients_12_imperial":[""],"ingredient_sets_0_ingredients_13_imperial":[""],"ingredient_sets_0_ingredients_14_imperial":[""],"ingredient_sets_0_ingredients_15_imperial":[""],"ingredient_sets_0_ingredients_16_imperial":[""],"ingredient_sets_0_ingredients_17_imperial":[""],"ingredient_sets_0_ingredients_18_imperial":[""],"ingredient_sets_0_ingredients_19_imperial":[""],"ingredient_sets_0_ingredients_20_imperial":[""],"ingredient_sets_1_ingredients_9_metric":[""],"ingredient_sets_1_ingredients_10_metric":[""],"ingredient_sets_1_ingredients_11_metric":[""],"ingredient_sets_1_ingredients_12_metric":[""],"ingredient_sets_1_ingredients_13_metric":[""],"ingredient_sets_1_ingredients_14_metric":[""],"ingredient_sets_1_ingredients_15_metric":[""],"ingredient_sets_1_ingredients_16_metric":[""],"ingredient_sets_1_ingredients_17_metric":[""],"ingredient_sets_1_ingredients_18_metric":[""],"ingredient_sets_1_ingredients_19_metric":[""],"ingredient_sets_1_ingredients_20_metric":[""],"ingredient_sets_1_ingredients_9_imperial":[""],"ingredient_sets_1_ingredients_10_imperial":[""],"ingredient_sets_1_ingredients_11_imperial":[""],"ingredient_sets_1_ingredients_12_imperial":[""],"ingredient_sets_1_ingredients_13_imperial":[""],"ingredient_sets_1_ingredients_14_imperial":[""],"ingredient_sets_1_ingredients_15_imperial":[""],"ingredient_sets_1_ingredients_16_imperial":[""],"ingredient_sets_1_ingredients_17_imperial":[""],"ingredient_sets_1_ingredients_18_imperial":[""],"ingredient_sets_1_ingredients_19_imperial":[""],"ingredient_sets_1_ingredients_20_imperial":[""],"ingredient_sets_2_title":[""],"ingredient_sets_2_ingredients_0_metric":[""],"ingredient_sets_2_ingredients_1_metric":[""],"ingredient_sets_2_ingredients_2_metric":[""],"ingredient_sets_2_ingredients_3_metric":[""],"ingredient_sets_2_ingredients_4_metric":[""],"ingredient_sets_2_ingredients_5_metric":[""],"ingredient_sets_2_ingredients_6_metric":[""],"ingredient_sets_2_ingredients_7_metric":[""],"ingredient_sets_2_ingredients_8_metric":[""],"ingredient_sets_2_ingredients_9_metric":[""],"ingredient_sets_2_ingredients_10_metric":[""],"ingredient_sets_2_ingredients_11_metric":[""],"ingredient_sets_2_ingredients_12_metric":[""],"ingredient_sets_2_ingredients_13_metric":[""],"ingredient_sets_2_ingredients_14_metric":[""],"ingredient_sets_2_ingredients_15_metric":[""],"ingredient_sets_2_ingredients_16_metric":[""],"ingredient_sets_2_ingredients_17_metric":[""],"ingredient_sets_2_ingredients_18_metric":[""],"ingredient_sets_2_ingredients_19_metric":[""],"ingredient_sets_2_ingredients_20_metric":[""],"ingredient_sets_2_ingredients_0_imperial":[""],"ingredient_sets_2_ingredients_1_imperial":[""],"ingredient_sets_2_ingredients_2_imperial":[""],"ingredient_sets_2_ingredients_3_imperial":[""],"ingredient_sets_2_ingredients_4_imperial":[""],"ingredient_sets_2_ingredients_5_imperial":[""],"ingredient_sets_2_ingredients_6_imperial":[""],"ingredient_sets_2_ingredients_7_imperial":[""],"ingredient_sets_2_ingredients_8_imperial":[""],"ingredient_sets_2_ingredients_9_imperial":[""],"ingredient_sets_2_ingredients_10_imperial":[""],"ingredient_sets_2_ingredients_11_imperial":[""],"ingredient_sets_2_ingredients_12_imperial":[""],"ingredient_sets_2_ingredients_13_imperial":[""],"ingredient_sets_2_ingredients_14_imperial":[""],"ingredient_sets_2_ingredients_15_imperial":[""],"ingredient_sets_2_ingredients_16_imperial":[""],"ingredient_sets_2_ingredients_17_imperial":[""],"ingredient_sets_2_ingredients_18_imperial":[""],"ingredient_sets_2_ingredients_19_imperial":[""],"ingredient_sets_2_ingredients_20_imperial":[""],"ingredient_sets_0_ingredients_6_ingredient":[""],"ingredient_sets_0_ingredients_7_ingredient":[""],"ingredient_sets_0_ingredients_8_ingredient":[""],"ingredient_sets_0_ingredients_9_ingredient":[""],"ingredient_sets_0_ingredients_10_ingredient":[""],"ingredient_sets_0_ingredients_11_ingredient":[""],"ingredient_sets_0_ingredients_12_ingredient":[""],"ingredient_sets_0_ingredients_13_ingredient":[""],"ingredient_sets_0_ingredients_14_ingredient":[""],"ingredient_sets_0_ingredients_15_ingredient":[""],"ingredient_sets_0_ingredients_16_ingredient":[""],"ingredient_sets_0_ingredients_17_ingredient":[""],"ingredient_sets_0_ingredients_18_ingredient":[""],"ingredient_sets_0_ingredients_19_ingredient":[""],"ingredient_sets_0_ingredients_20_ingredient":[""],"ingredient_sets_1_ingredients_9_ingredient":[""],"ingredient_sets_1_ingredients_10_ingredient":[""],"ingredient_sets_1_ingredients_11_ingredient":[""],"ingredient_sets_1_ingredients_12_ingredient":[""],"ingredient_sets_1_ingredients_13_ingredient":[""],"ingredient_sets_1_ingredients_14_ingredient":[""],"ingredient_sets_1_ingredients_15_ingredient":[""],"ingredient_sets_1_ingredients_16_ingredient":[""],"ingredient_sets_1_ingredients_17_ingredient":[""],"ingredient_sets_1_ingredients_18_ingredient":[""],"ingredient_sets_1_ingredients_19_ingredient":[""],"ingredient_sets_1_ingredients_20_ingredient":[""],"ingredient_sets_2_ingredients_0_ingredient":[""],"ingredient_sets_2_ingredients_1_ingredient":[""],"ingredient_sets_2_ingredients_2_ingredient":[""],"ingredient_sets_2_ingredients_3_ingredient":[""],"ingredient_sets_2_ingredients_4_ingredient":[""],"ingredient_sets_2_ingredients_5_ingredient":[""],"ingredient_sets_2_ingredients_6_ingredient":[""],"ingredient_sets_2_ingredients_7_ingredient":[""],"ingredient_sets_2_ingredients_8_ingredient":[""],"ingredient_sets_2_ingredients_9_ingredient":[""],"ingredient_sets_2_ingredients_10_ingredient":[""],"ingredient_sets_2_ingredients_11_ingredient":[""],"ingredient_sets_2_ingredients_12_ingredient":[""],"ingredient_sets_2_ingredients_13_ingredient":[""],"ingredient_sets_2_ingredients_14_ingredient":[""],"ingredient_sets_2_ingredients_15_ingredient":[""],"ingredient_sets_2_ingredients_16_ingredient":[""],"ingredient_sets_2_ingredients_17_ingredient":[""],"ingredient_sets_2_ingredients_18_ingredient":[""],"ingredient_sets_2_ingredients_19_ingredient":[""],"ingredient_sets_2_ingredients_20_ingredient":[""],"methods_0_method_7_instruction":[""],"methods_0_method_8_instruction":[""],"methods_0_method_9_instruction":[""],"methods_0_method_10_instruction":[""],"methods_0_method_11_instruction":[""],"methods_0_method_12_instruction":[""],"methods_0_method_13_instruction":[""],"methods_0_method_14_instruction":[""],"methods_0_method_15_instruction":[""],"methods_0_method_16_instruction":[""],"methods_0_method_17_instruction":[""],"methods_0_method_18_instruction":[""],"methods_0_method_19_instruction":[""],"methods_0_method_20_instruction":[""],"methods_1_method_0_instruction":[""],"methods_1_method_1_instruction":[""],"methods_1_method_2_instruction":[""],"methods_1_method_3_instruction":[""],"methods_1_method_4_instruction":[""],"methods_1_method_5_instruction":[""],"methods_1_method_6_instruction":[""],"methods_1_method_7_instruction":[""],"methods_1_method_8_instruction":[""],"methods_1_method_9_instruction":[""],"methods_1_method_10_instruction":[""],"methods_1_method_11_instruction":[""],"methods_1_method_12_instruction":[""],"methods_1_method_13_instruction":[""],"methods_1_method_14_instruction":[""],"methods_1_method_15_instruction":[""],"methods_1_method_16_instruction":[""],"methods_1_method_17_instruction":[""],"methods_1_method_18_instruction":[""],"methods_1_method_19_instruction":[""],"methods_1_method_20_instruction":[""],"_wp_old_slug":["kabeljau-filet-in-kruste-gerostetes-gemuse"],"_edit_last":["100448"],"search_skus":["Ninja Foodi Dual Zone Hei\u00dfluftfritteuse"],"_edit_lock":["1716291168:100448"]},"_links":{"self":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/4889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/comments?post=4889"}],"acf:post":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/2036"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/4282"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/4293"}],"wp:attachment":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/media?parent=4889"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cat?post=4889"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/collection?post=4889"},{"taxonomy":"recipe-product","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe-product?post=4889"},{"taxonomy":"recipetag","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipetag?post=4889"},{"taxonomy":"utensil","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/utensil?post=4889"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cuisine?post=4889"},{"taxonomy":"dietary_preference","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/dietary_preference?post=4889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}