{"id":674,"date":"2020-07-28T18:48:02","date_gmt":"2020-07-28T18:48:02","guid":{"rendered":"http:\/\/cookingcirclenew:8888\/recipe\/whole-roasted-cauliflower-with-carrot-butterbean-dip\/"},"modified":"2024-05-21T13:57:55","modified_gmt":"2024-05-21T11:57:55","slug":"whole-roasted-cauliflower-with-carrot-butterbean-dip","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/de\/recipe\/whole-roasted-cauliflower-with-carrot-butterbean-dip\/","title":{"rendered":"Gebratener Blumenkohl im Ganzen mit Karotten-Butterbohnen-Dip"},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81],"collection":[184,366,444,445],"recipe-product":[230],"recipetag":[6,16],"utensil":[3],"recipe_cuisine":[],"dietary_preference":[594,593],"class_list":["post-674","recipe","type-recipe","status-publish","hentry","recipe_cat-abendessen","collection-ninja-food-processor-inspiration","collection-summer-bbq-inspiration","collection-christmas-vegan-vegetarian-recipes","collection-christmassy-collection","recipe-product-ninja-3-in-1-food-processor-with-auto-iq","recipetag-healthy","recipetag-healthy-eating","utensil-food-processor","dietary_preference-vegan","dietary_preference-vegetarisch"],"acf":{"description":"Dieser ganze ger\u00f6stete Blumenkohl, mariniert in einem w\u00fcrzigen Tahini-Dressing und serviert mit Karotten & Vamp; Butterbohnen-Dip, ist die beste Beilage f\u00fcr jeden Gem\u00fcseliebhaber! Zusammen mit braunem Reis oder Quinoa ist dies ein perfektes gesundes Abendessen. Lecker!","header_image":944,"prep_time":"5m","skill":"easy","serves":4,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[3]}],"allergens":[],"ingredient_sets":[{"method_type":"","title":"F\u00fcr den Blumenkohl","ingredients":[{"metric":"1 Ganzes","imperial":"1 Ganzes","ingredient":"Blumenkohl","shortcode":"1-whole-cauliflower"},{"metric":"4 Essl\u00f6ffel","imperial":"4 Essl\u00f6ffel","ingredient":"Oliven\u00f6l","shortcode":"4-tbsp-olive-oil"},{"metric":"4 Essl\u00f6ffel","imperial":"4 Essl\u00f6ffel","ingredient":"Tahini","shortcode":"4-tbsp-tahini"},{"metric":"Saft von 1","imperial":"Saft von 1","ingredient":"Zitrone","shortcode":"juice-of-1-lemon"},{"metric":"2","imperial":"2","ingredient":"zerdr\u00fcckte Knoblauchzehen","shortcode":"2-garlic-cloves"},{"metric":"6 Zweige","imperial":"6 Zweige","ingredient":"frischer Thymian","shortcode":"6-sprigs-fresh-thyme"},{"metric":"","imperial":"","ingredient":"Salz und Pfeffer","shortcode":"-salt-and-pepper"}]},{"method_type":"","title":"F\u00fcr den Karotten-Butterbohnen-Dip","ingredients":[{"metric":"1 Dose","imperial":"1 Dose","ingredient":"Butterbohnen","shortcode":"1xtin-butterbeans"},{"metric":"2 Essl\u00f6ffel","imperial":"2 Essl\u00f6ffel","ingredient":"Tahini","shortcode":"2-tbsp-tahini"},{"metric":"3 Essl\u00f6ffel","imperial":"3 Essl\u00f6ffel","ingredient":"Oliven\u00f6l","shortcode":"3-tbsp-olive-oil"},{"metric":"Saft von 1\/2","imperial":"Saft von 1\/2","ingredient":"Zitrone","shortcode":"juice-of-1-2-lemon"},{"metric":"1","imperial":"1","ingredient":"zerdr\u00fcckte Knoblauchzehe","shortcode":"1-garlic-clove"},{"metric":"3","imperial":"3","ingredient":"Mohrr\u00fcben","shortcode":"3-carrots"},{"metric":"2 Teel\u00f6ffel","imperial":"2 Teel\u00f6ffel","ingredient":"getrocknete Kr\u00e4uter","shortcode":"2-tsp-dried-herbs"},{"metric":"","imperial":"","ingredient":"Salz und Pfeffer","shortcode":"-salt-and-pepper"}]}],"methods":[{"method_type":"default","total_time":"01h 05m","method":[{"instruction":"Den Backofen auf 200 Grad Celsius vorheizen","ingredients":[]},{"instruction":"Die Bl\u00e4tter des Blumenkohls entfernen und auf ein Backblech legen","ingredients":["1-whole-cauliflower"]},{"instruction":"Die restlichen Zutaten f\u00fcr den Blumenkohl zu einer Marinade verr\u00fchren. Diese \u00fcber den Blumenkohl gie\u00dfen","ingredients":["4-tbsp-olive-oil","4-tbsp-tahini","juice-of-1-lemon","2-garlic-cloves","6-sprigs-fresh-thyme","-salt-and-pepper"]},{"instruction":"Im Ofen 30 Minuten lang r\u00f6sten. Nach 30 Minuten aus dem Ofen nehmen und den Blumenkohl mit Alufolie abdecken, damit er nicht anbrennt. Wieder in den Ofen stellen und weitere 20 Minuten garen.","ingredients":[]},{"instruction":"F\u00fcr den Dip zun\u00e4chst die Karotte sch\u00e4len und in St\u00fccke schneiden. Etwa 10-13 Minuten im Dampf garen, bis die Karotte weich ist.","ingredients":["3-carrots"]},{"instruction":"Die Butterbohnen abgie\u00dfen und absp\u00fclen und zusammen mit allen anderen Zutaten in die K\u00fcchenmaschine geben. Auf der Stufe \"P\u00fcrieren\" mixen, bis die Mischung glatt und cremig ist!","ingredients":["1xtin-butterbeans","2-tbsp-tahini","3-tbsp-olive-oil","juice-of-1-2-lemon","1-garlic-clove","2-tsp-dried-herbs","-salt-and-pepper"]},{"instruction":"Den ger\u00f6steten Blumenkohl mit einem gro\u00dfz\u00fcgigen Klecks Dip servieren und genie\u00dfen!","ingredients":[]}]}],"related_recipes":[670,667]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170100\/Cauliflower-featured.jpg","author_name":"Amelia Littlejohn","metadata":{"_description":["field__acf_vnmrecipes_description"],"description":["Dieser ganze ger\u00f6stete Blumenkohl, mariniert in einem w\u00fcrzigen Tahini-Dressing und serviert mit Karotten & Vamp; Butterbohnen-Dip, ist die beste Beilage f\u00fcr jeden Gem\u00fcseliebhaber! Zusammen mit braunem Reis oder Quinoa ist dies ein perfektes gesundes Abendessen. Lecker!"],"_header":["field__acf_vnmrecipes_header_tab"],"_header_image":["field__acf_vnmrecipes_header_image"],"header_image":["944"],"_recipe_details":["field__acf_vnmrecipes_details_tab"],"_short_description":["field__acf_vnmrecipes_details_short_description"],"short_description":["This whole roasted cauliflower marinated in a herby tahini dressing and served alongside carrot & butterbean dip, is the best side for any veggie lover!"],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"prep_time":["5m"],"_total_method_time":["field__acf_vnmrecipes_details_total_time_message"],"_skill":["field__acf_vnmrecipes_skill"],"skill":["easy"],"_serves":["field__acf_vnmrecipes_serves"],"serves":["4"],"_utensils":["field__acf_vnmrecipes_utensils_tab"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"utensils_set":["1"],"_ingredients":["field__acf_vnmrecipes_ingredients_tab"],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"allergens":[""],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"ingredient_sets":["2"],"_methods":["field__acf_vnmrecipes_methods_repeater"],"methods":["1"],"_related_recipes":["field__acf_vnmrecipes_related_post"],"related_recipes":["a:2:{i:0;s:3:\"670\";i:1;s:3:\"667\";}"],"_wp_page_template":["default"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set_0_utensils":["a:1:{i:0;s:1:\"3\";}"],"ingredient_sets_0_title":["F\u00fcr den Blumenkohl"],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["1 Ganzes"],"_ingredient_sets_0_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_0_imperial":["1 Ganzes"],"_ingredient_sets_0_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_0_ingredient":["Blumenkohl"],"_ingredient_sets_0_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_0_shortcode":["1-whole-cauliflower"],"_ingredient_sets_0_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_1_metric":["4 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_1_imperial":["4 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":["Oliven\u00f6l"],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["4-tbsp-olive-oil"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["4 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["4 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["Tahini"],"_ingredient_sets_0_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_2_shortcode":["4-tbsp-tahini"],"_ingredient_sets_0_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_3_metric":["Saft von 1"],"_ingredient_sets_0_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_3_imperial":["Saft von 1"],"_ingredient_sets_0_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_3_ingredient":["Zitrone"],"_ingredient_sets_0_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_3_shortcode":["juice-of-1-lemon"],"_ingredient_sets_0_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_4_metric":["2"],"_ingredient_sets_0_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_4_imperial":["2"],"_ingredient_sets_0_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_4_ingredient":["zerdr\u00fcckte Knoblauchzehen"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["2-garlic-cloves"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":["6 Zweige"],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":["6 Zweige"],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":["frischer Thymian"],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["6-sprigs-fresh-thyme"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_6_metric":[""],"_ingredient_sets_0_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_6_imperial":[""],"_ingredient_sets_0_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_6_ingredient":["Salz und Pfeffer"],"_ingredient_sets_0_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_6_shortcode":["-salt-and-pepper"],"_ingredient_sets_0_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["7"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets_1_title":["F\u00fcr den Karotten-Butterbohnen-Dip"],"_ingredient_sets_1_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_1_ingredients_0_metric":["1 Dose"],"_ingredient_sets_1_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_0_imperial":["1 Dose"],"_ingredient_sets_1_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_0_ingredient":["Butterbohnen"],"_ingredient_sets_1_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_0_shortcode":["1xtin-butterbeans"],"_ingredient_sets_1_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_1_metric":["2 Essl\u00f6ffel"],"_ingredient_sets_1_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_1_imperial":["2 Essl\u00f6ffel"],"_ingredient_sets_1_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_1_ingredient":["Tahini"],"_ingredient_sets_1_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_1_shortcode":["2-tbsp-tahini"],"_ingredient_sets_1_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_2_metric":["3 Essl\u00f6ffel"],"_ingredient_sets_1_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_2_imperial":["3 Essl\u00f6ffel"],"_ingredient_sets_1_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_2_ingredient":["Oliven\u00f6l"],"_ingredient_sets_1_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_2_shortcode":["3-tbsp-olive-oil"],"_ingredient_sets_1_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_3_metric":["Saft von 1\/2"],"_ingredient_sets_1_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_3_imperial":["Saft von 1\/2"],"_ingredient_sets_1_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_3_ingredient":["Zitrone"],"_ingredient_sets_1_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_3_shortcode":["juice-of-1-2-lemon"],"_ingredient_sets_1_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_4_metric":["1"],"_ingredient_sets_1_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_4_imperial":["1"],"_ingredient_sets_1_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_4_ingredient":["zerdr\u00fcckte Knoblauchzehe"],"_ingredient_sets_1_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_4_shortcode":["1-garlic-clove"],"_ingredient_sets_1_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_5_metric":["3"],"_ingredient_sets_1_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_5_imperial":["3"],"_ingredient_sets_1_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_5_ingredient":["Mohrr\u00fcben"],"_ingredient_sets_1_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_5_shortcode":["3-carrots"],"_ingredient_sets_1_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_6_metric":["2 Teel\u00f6ffel"],"_ingredient_sets_1_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_6_imperial":["2 Teel\u00f6ffel"],"_ingredient_sets_1_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_6_ingredient":["getrocknete Kr\u00e4uter"],"_ingredient_sets_1_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_6_shortcode":["2-tsp-dried-herbs"],"_ingredient_sets_1_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_7_metric":[""],"_ingredient_sets_1_ingredients_7_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_7_imperial":[""],"_ingredient_sets_1_ingredients_7_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_7_ingredient":["Salz und Pfeffer"],"_ingredient_sets_1_ingredients_7_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_7_shortcode":["-salt-and-pepper"],"_ingredient_sets_1_ingredients_7_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients":["8"],"_ingredient_sets_1_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"methods_0_method_type":["default"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["01h 05m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Den Backofen auf 200 Grad Celsius vorheizen"],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":[""],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method":["7"],"_methods_0_method":["field__acf_vnmrecipes_methods_method_repeater"],"methods_0_method_1_instruction":["Die Bl\u00e4tter des Blumenkohls entfernen und auf ein Backblech legen"],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":["a:1:{i:0;s:19:\"1-whole-cauliflower\";}"],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["Die restlichen Zutaten f\u00fcr den Blumenkohl zu einer Marinade verr\u00fchren. Diese \u00fcber den Blumenkohl gie\u00dfen"],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":["a:6:{i:0;s:16:\"4-tbsp-olive-oil\";i:1;s:13:\"4-tbsp-tahini\";i:2;s:16:\"juice-of-1-lemon\";i:3;s:15:\"2-garlic-cloves\";i:4;s:20:\"6-sprigs-fresh-thyme\";i:5;s:16:\"-salt-and-pepper\";}"],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Im Ofen 30 Minuten lang r\u00f6sten. Nach 30 Minuten aus dem Ofen nehmen und den Blumenkohl mit Alufolie abdecken, damit er nicht anbrennt. Wieder in den Ofen stellen und weitere 20 Minuten garen."],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["F\u00fcr den Dip zun\u00e4chst die Karotte sch\u00e4len und in St\u00fccke schneiden. Etwa 10-13 Minuten im Dampf garen, bis die Karotte weich ist."],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":["a:1:{i:0;s:9:\"3-carrots\";}"],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_5_instruction":["Die Butterbohnen abgie\u00dfen und absp\u00fclen und zusammen mit allen anderen Zutaten in die K\u00fcchenmaschine geben. Auf der Stufe \"P\u00fcrieren\" mixen, bis die Mischung glatt und cremig ist!"],"_methods_0_method_5_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_5_ingredients":["a:7:{i:0;s:17:\"1xtin-butterbeans\";i:1;s:13:\"2-tbsp-tahini\";i:2;s:16:\"3-tbsp-olive-oil\";i:3;s:18:\"juice-of-1-2-lemon\";i:4;s:14:\"1-garlic-clove\";i:5;s:17:\"2-tsp-dried-herbs\";i:6;s:16:\"-salt-and-pepper\";}"],"_methods_0_method_5_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_6_instruction":["Den ger\u00f6steten Blumenkohl mit einem gro\u00dfz\u00fcgigen Klecks Dip servieren und genie\u00dfen!"],"_methods_0_method_6_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_6_ingredients":[""],"_methods_0_method_6_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"_wp_old_date":["2020-07-17"],"_seopress_analysis_data":["a:15:{s:5:\"title\";s:63:\"Whole Roasted Cauliflower with Carrot & Butterbean Dip \u2013 \";s:9:\"meta_desc\";s:240:\"This whole roasted cauliflower marinated in a herby tahini dressing and served alongside carrot & butterbean dip, is the best side for any veggie lover! This could make a perfect healthy dinner, alongside some brown rice or quinoa. Yum!\";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:75:\"Whole Roasted Cauliflower with Carrot & Butterbean Dip - Cooking Circle\";}}s:7:\"og_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:240:\"This whole roasted cauliflower marinated in a herby tahini dressing and served alongside carrot & butterbean dip, is the best side for any veggie lover! This could make a perfect healthy dinner, alongside some brown rice or quinoa. Yum!\";}}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:120:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170100\/Cauliflower-featured.jpg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:86:\"https:\/\/cookingcircle.com\/recipe\/whole-roasted-cauliflower-with-carrot-butterbean-dip\/\";}s:4:\"host\";s:17:\"cookingcircle.com\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:14:\"Cooking Circle\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:75:\"Whole Roasted Cauliflower with Carrot & Butterbean Dip - Cooking Circle\";}}s:7:\"tw_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:240:\"This whole roasted cauliflower marinated in a herby tahini dressing and served alongside carrot & butterbean dip, is the best side for any veggie lover! This could make a perfect healthy dinner, alongside some brown rice or quinoa. Yum!\";}}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:120:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170100\/Cauliflower-featured.jpg\";}}s:9:\"canonical\";s:86:\"https:\/\/cookingcircle.com\/recipe\/whole-roasted-cauliflower-with-carrot-butterbean-dip\/\";s:3:\"img\";a:1:{s:6:\"images\";a:0:{}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:3:{i:2;a:1:{s:43:\"https:\/\/www.facebook.com\/ninjacookingcircle\";s:8:\"\n\t\t\t\t\t\t\t\";}i:3;a:1:{s:40:\"https:\/\/www.instagram.com\/cookingcircle\/\";s:8:\"\n\t\t\t\t\t\t\t\";}i:4;a:1:{s:21:\"https:\/\/wepixel.co.uk\";s:31:\"Designed & built by WePixel\";}}s:5:\"score\";b:0;}"],"_seopress_titles_title":["Gebratener Blumenkohl im Ganzen mit Karotten-Butterbohnen-Dip"],"_seopress_titles_desc":[""],"_seopress_robots_canonical":[""],"_seopress_social_fb_title":[""],"_seopress_social_fb_desc":[""],"_seopress_social_fb_img":[""],"_seopress_social_twitter_title":[""],"_seopress_social_twitter_desc":[""],"_seopress_social_twitter_img":[""],"_seopress_redirections_type":["301"],"_seopress_redirections_value":[""],"_seopress_analysis_target_kw":[""],"ingredient_sets_0_ingredients_7_metric":[""],"ingredient_sets_0_ingredients_8_metric":[""],"ingredient_sets_0_ingredients_9_metric":[""],"ingredient_sets_0_ingredients_10_metric":[""],"ingredient_sets_0_ingredients_11_metric":[""],"ingredient_sets_0_ingredients_12_metric":[""],"ingredient_sets_0_ingredients_13_metric":[""],"ingredient_sets_0_ingredients_14_metric":[""],"ingredient_sets_0_ingredients_15_metric":[""],"ingredient_sets_0_ingredients_16_metric":[""],"ingredient_sets_0_ingredients_17_metric":[""],"ingredient_sets_0_ingredients_18_metric":[""],"ingredient_sets_0_ingredients_19_metric":[""],"ingredient_sets_0_ingredients_20_metric":[""],"ingredient_sets_0_ingredients_7_imperial":[""],"ingredient_sets_0_ingredients_8_imperial":[""],"ingredient_sets_0_ingredients_9_imperial":[""],"ingredient_sets_0_ingredients_10_imperial":[""],"ingredient_sets_0_ingredients_11_imperial":[""],"ingredient_sets_0_ingredients_12_imperial":[""],"ingredient_sets_0_ingredients_13_imperial":[""],"ingredient_sets_0_ingredients_14_imperial":[""],"ingredient_sets_0_ingredients_15_imperial":[""],"ingredient_sets_0_ingredients_16_imperial":[""],"ingredient_sets_0_ingredients_17_imperial":[""],"ingredient_sets_0_ingredients_18_imperial":[""],"ingredient_sets_0_ingredients_19_imperial":[""],"ingredient_sets_0_ingredients_20_imperial":[""],"ingredient_sets_1_ingredients_8_metric":[""],"ingredient_sets_1_ingredients_9_metric":[""],"ingredient_sets_1_ingredients_10_metric":[""],"ingredient_sets_1_ingredients_11_metric":[""],"ingredient_sets_1_ingredients_12_metric":[""],"ingredient_sets_1_ingredients_13_metric":[""],"ingredient_sets_1_ingredients_14_metric":[""],"ingredient_sets_1_ingredients_15_metric":[""],"ingredient_sets_1_ingredients_16_metric":[""],"ingredient_sets_1_ingredients_17_metric":[""],"ingredient_sets_1_ingredients_18_metric":[""],"ingredient_sets_1_ingredients_19_metric":[""],"ingredient_sets_1_ingredients_20_metric":[""],"ingredient_sets_1_ingredients_8_imperial":[""],"ingredient_sets_1_ingredients_9_imperial":[""],"ingredient_sets_1_ingredients_10_imperial":[""],"ingredient_sets_1_ingredients_11_imperial":[""],"ingredient_sets_1_ingredients_12_imperial":[""],"ingredient_sets_1_ingredients_13_imperial":[""],"ingredient_sets_1_ingredients_14_imperial":[""],"ingredient_sets_1_ingredients_15_imperial":[""],"ingredient_sets_1_ingredients_16_imperial":[""],"ingredient_sets_1_ingredients_17_imperial":[""],"ingredient_sets_1_ingredients_18_imperial":[""],"ingredient_sets_1_ingredients_19_imperial":[""],"ingredient_sets_1_ingredients_20_imperial":[""],"ingredient_sets_2_title":[""],"ingredient_sets_2_ingredients_0_metric":[""],"ingredient_sets_2_ingredients_1_metric":[""],"ingredient_sets_2_ingredients_2_metric":[""],"ingredient_sets_2_ingredients_3_metric":[""],"ingredient_sets_2_ingredients_4_metric":[""],"ingredient_sets_2_ingredients_5_metric":[""],"ingredient_sets_2_ingredients_6_metric":[""],"ingredient_sets_2_ingredients_7_metric":[""],"ingredient_sets_2_ingredients_8_metric":[""],"ingredient_sets_2_ingredients_9_metric":[""],"ingredient_sets_2_ingredients_10_metric":[""],"ingredient_sets_2_ingredients_11_metric":[""],"ingredient_sets_2_ingredients_12_metric":[""],"ingredient_sets_2_ingredients_13_metric":[""],"ingredient_sets_2_ingredients_14_metric":[""],"ingredient_sets_2_ingredients_15_metric":[""],"ingredient_sets_2_ingredients_16_metric":[""],"ingredient_sets_2_ingredients_17_metric":[""],"ingredient_sets_2_ingredients_18_metric":[""],"ingredient_sets_2_ingredients_19_metric":[""],"ingredient_sets_2_ingredients_20_metric":[""],"ingredient_sets_2_ingredients_0_imperial":[""],"ingredient_sets_2_ingredients_1_imperial":[""],"ingredient_sets_2_ingredients_2_imperial":[""],"ingredient_sets_2_ingredients_3_imperial":[""],"ingredient_sets_2_ingredients_4_imperial":[""],"ingredient_sets_2_ingredients_5_imperial":[""],"ingredient_sets_2_ingredients_6_imperial":[""],"ingredient_sets_2_ingredients_7_imperial":[""],"ingredient_sets_2_ingredients_8_imperial":[""],"ingredient_sets_2_ingredients_9_imperial":[""],"ingredient_sets_2_ingredients_10_imperial":[""],"ingredient_sets_2_ingredients_11_imperial":[""],"ingredient_sets_2_ingredients_12_imperial":[""],"ingredient_sets_2_ingredients_13_imperial":[""],"ingredient_sets_2_ingredients_14_imperial":[""],"ingredient_sets_2_ingredients_15_imperial":[""],"ingredient_sets_2_ingredients_16_imperial":[""],"ingredient_sets_2_ingredients_17_imperial":[""],"ingredient_sets_2_ingredients_18_imperial":[""],"ingredient_sets_2_ingredients_19_imperial":[""],"ingredient_sets_2_ingredients_20_imperial":[""],"ingredient_sets_0_ingredients_7_ingredient":[""],"ingredient_sets_0_ingredients_8_ingredient":[""],"ingredient_sets_0_ingredients_9_ingredient":[""],"ingredient_sets_0_ingredients_10_ingredient":[""],"ingredient_sets_0_ingredients_11_ingredient":[""],"ingredient_sets_0_ingredients_12_ingredient":[""],"ingredient_sets_0_ingredients_13_ingredient":[""],"ingredient_sets_0_ingredients_14_ingredient":[""],"ingredient_sets_0_ingredients_15_ingredient":[""],"ingredient_sets_0_ingredients_16_ingredient":[""],"ingredient_sets_0_ingredients_17_ingredient":[""],"ingredient_sets_0_ingredients_18_ingredient":[""],"ingredient_sets_0_ingredients_19_ingredient":[""],"ingredient_sets_0_ingredients_20_ingredient":[""],"ingredient_sets_1_ingredients_8_ingredient":[""],"ingredient_sets_1_ingredients_9_ingredient":[""],"ingredient_sets_1_ingredients_10_ingredient":[""],"ingredient_sets_1_ingredients_11_ingredient":[""],"ingredient_sets_1_ingredients_12_ingredient":[""],"ingredient_sets_1_ingredients_13_ingredient":[""],"ingredient_sets_1_ingredients_14_ingredient":[""],"ingredient_sets_1_ingredients_15_ingredient":[""],"ingredient_sets_1_ingredients_16_ingredient":[""],"ingredient_sets_1_ingredients_17_ingredient":[""],"ingredient_sets_1_ingredients_18_ingredient":[""],"ingredient_sets_1_ingredients_19_ingredient":[""],"ingredient_sets_1_ingredients_20_ingredient":[""],"ingredient_sets_2_ingredients_0_ingredient":[""],"ingredient_sets_2_ingredients_1_ingredient":[""],"ingredient_sets_2_ingredients_2_ingredient":[""],"ingredient_sets_2_ingredients_3_ingredient":[""],"ingredient_sets_2_ingredients_4_ingredient":[""],"ingredient_sets_2_ingredients_5_ingredient":[""],"ingredient_sets_2_ingredients_6_ingredient":[""],"ingredient_sets_2_ingredients_7_ingredient":[""],"ingredient_sets_2_ingredients_8_ingredient":[""],"ingredient_sets_2_ingredients_9_ingredient":[""],"ingredient_sets_2_ingredients_10_ingredient":[""],"ingredient_sets_2_ingredients_11_ingredient":[""],"ingredient_sets_2_ingredients_12_ingredient":[""],"ingredient_sets_2_ingredients_13_ingredient":[""],"ingredient_sets_2_ingredients_14_ingredient":[""],"ingredient_sets_2_ingredients_15_ingredient":[""],"ingredient_sets_2_ingredients_16_ingredient":[""],"ingredient_sets_2_ingredients_17_ingredient":[""],"ingredient_sets_2_ingredients_18_ingredient":[""],"ingredient_sets_2_ingredients_19_ingredient":[""],"ingredient_sets_2_ingredients_20_ingredient":[""],"methods_0_method_7_instruction":[""],"methods_0_method_8_instruction":[""],"methods_0_method_9_instruction":[""],"methods_0_method_10_instruction":[""],"methods_0_method_11_instruction":[""],"methods_0_method_12_instruction":[""],"methods_0_method_13_instruction":[""],"methods_0_method_14_instruction":[""],"methods_0_method_15_instruction":[""],"methods_0_method_16_instruction":[""],"methods_0_method_17_instruction":[""],"methods_0_method_18_instruction":[""],"methods_0_method_19_instruction":[""],"methods_0_method_20_instruction":[""],"methods_1_method_0_instruction":[""],"methods_1_method_1_instruction":[""],"methods_1_method_2_instruction":[""],"methods_1_method_3_instruction":[""],"methods_1_method_4_instruction":[""],"methods_1_method_5_instruction":[""],"methods_1_method_6_instruction":[""],"methods_1_method_7_instruction":[""],"methods_1_method_8_instruction":[""],"methods_1_method_9_instruction":[""],"methods_1_method_10_instruction":[""],"methods_1_method_11_instruction":[""],"methods_1_method_12_instruction":[""],"methods_1_method_13_instruction":[""],"methods_1_method_14_instruction":[""],"methods_1_method_15_instruction":[""],"methods_1_method_16_instruction":[""],"methods_1_method_17_instruction":[""],"methods_1_method_18_instruction":[""],"methods_1_method_19_instruction":[""],"methods_1_method_20_instruction":[""],"_wp_old_slug":["ganzer-gerosteter-blumenkohl-mit-karotten-butterbohnen-dip"],"_edit_last":["100448"],"search_skus":["Ninja 3-in-1 K\u00fcchenmaschine mit Auto-IQ"],"_edit_lock":["1716292675:100448"]},"_links":{"self":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/comments?post=674"}],"acf:post":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/667"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/670"}],"wp:attachment":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/media?parent=674"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cat?post=674"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/collection?post=674"},{"taxonomy":"recipe-product","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe-product?post=674"},{"taxonomy":"recipetag","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipetag?post=674"},{"taxonomy":"utensil","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/utensil?post=674"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cuisine?post=674"},{"taxonomy":"dietary_preference","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/dietary_preference?post=674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}