{"id":7058,"date":"2022-06-15T14:02:20","date_gmt":"2022-06-15T14:02:20","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&#038;p=7107"},"modified":"2024-05-20T11:54:43","modified_gmt":"2024-05-20T09:54:43","slug":"no-bake-erdnussbutter-oat-bars","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/de\/recipe\/no-bake-erdnussbutter-oat-bars\/","title":{"rendered":"No Bake Erdnussbutter Oat Bars"},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[84],"collection":[184,296],"recipe-product":[230],"recipetag":[],"utensil":[],"recipe_cuisine":[],"dietary_preference":[594,593],"class_list":["post-7058","recipe","type-recipe","status-publish","hentry","recipe_cat-desserts","collection-ninja-food-processor-inspiration","collection-vegan","recipe-product-ninja-3-in-1-food-processor-with-auto-iq","dietary_preference-vegan","dietary_preference-vegetarisch"],"acf":{"description":"Ein perfekter gesunder Snack mit wenig Aufwand und ohne Backen. Am Wochenende zubereiten und die ganze Woche \u00fcber gesund naschen.","header_image":7060,"prep_time":"0h 05m","skill":"easy","serves":12,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[188]}],"allergens":[],"ingredient_sets":[{"method_type":"","title":"F\u00fcr die Basis","ingredients":[{"metric":"300g","imperial":"10 Unzen","ingredient":"Hafer","shortcode":"300g-oats"},{"metric":"75g","imperial":"2oz","ingredient":"Chiasamen","shortcode":"75g-chia-seeds"},{"metric":"2","imperial":"2","ingredient":"eine Prise Salz","shortcode":"2-pinches-salt"},{"metric":"55g","imperial":"1 Unze","ingredient":"Kakaopulver","shortcode":"55g-cacao-powder"},{"metric":"65ml","imperial":"2fl. oz","ingredient":"geschmolzenes Kokosnuss\u00f6l","shortcode":"65ml-melted-coconut-oil"},{"metric":"100g","imperial":"3oz","ingredient":"weiche Erdnussbutter","shortcode":"100g-smooth-peanut-butter"},{"metric":"55ml","imperial":"1fl. oz","ingredient":"Ahornsirup","shortcode":"55ml-maple-syrup"}]},{"method_type":"","title":"F\u00fcr die Schokoladenschicht","ingredients":[{"metric":"200g","imperial":"7oz","ingredient":"geschmolzene dunkle Schokolade","shortcode":"200g-melted-dark-chocolate"},{"metric":"65g","imperial":"2oz","ingredient":"weiche Erdnussbutter","shortcode":"65g-smooth-peanut-butter"},{"metric":"Kneifen","imperial":"Kneifen","ingredient":"Salz","shortcode":"pinch-of-salt"},{"metric":"4 Essl\u00f6ffel","imperial":"4 Essl\u00f6ffel","ingredient":"zersto\u00dfene Erdn\u00fcsse zum Verzieren","shortcode":"4-tbsp-crushed-peanuts-to-decorate"}]}],"methods":[{"method_type":"food-processor","total_time":"1h 05m","method":[{"instruction":"Ein rechteckiges Backblech einfetten oder auslegen und beiseite stellen.","ingredients":[]},{"instruction":"Geben Sie alle Zutaten f\u00fcr die Basis in Ihre Ninja K\u00fcchenmaschine und mixen Sie sie ein paar Sekunden lang, bis alles gut vermischt ist.","ingredients":[]},{"instruction":"In die ausgekleidete Form leeren und bis in alle Ecken flachdr\u00fccken. Nach unten dr\u00fccken, um die Masse zu verdichten. F\u00fcr 30 Minuten in den K\u00fchlschrank stellen.","ingredients":[]},{"instruction":"Nach Ablauf der 30 Minuten die geschmolzene Schokolade, das Salz und die Erdnussbutter f\u00fcr die Schokoladenschicht vermischen. Auf den fest gewordenen Boden leeren und bis in die Ecken glatt streichen. Mit den zerkleinerten Erdn\u00fcssen dekorieren.","ingredients":[]},{"instruction":"Im K\u00fchlschrank 30 Minuten lang fest werden lassen, dann vorsichtig aus der Form l\u00f6sen und in 12 Riegel schneiden.","ingredients":[]}]}],"related_recipes":[3834,2270]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2022\/06\/05152945\/No-Bake-Cacao-Peanut-Butter-Oat-Bars-2-1.jpg","author_name":"What Luce Eats","metadata":{"_seopress_analysis_data":["a:22:{s:5:\"title\";s:35:\"No Bake Erdnussbutter Oat Bars \u2013 \";s:12:\"link_preview\";s:95:\"https:\/\/cookingcircle.com\/de\/recipe\/no-bake-erdnussbutter-oat-bars\/?no_admin_bar=1&preview=true\";s:10:\"target_kws\";s:87:\"ninja rezepte,oat bar rezept,no bake rezepte,ohne backen,gesunde rezepte,gesund naschen\";s:9:\"meta_desc\";s:130:\"Ein perfekter gesunder Snack mit wenig Aufwand und ohne Backen. Am Wochenende zubereiten und die ganze Woche \u00fcber gesund naschen.\";s:16:\"meta_description\";a:1:{s:7:\"matches\";a:2:{s:11:\"ohne backen\";a:1:{i:0;a:1:{i:0;s:11:\"ohne Backen\";}}s:14:\"gesund naschen\";a:1:{i:0;a:1:{i:0;s:14:\"gesund naschen\";}}}}s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:30:\"No Bake Erdnussbutter Oat Bars\";}}s:7:\"og_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:130:\"Ein perfekter gesunder Snack mit wenig Aufwand und ohne Backen. Am Wochenende zubereiten und die ganze Woche \u00fcber gesund naschen.\";}}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:158:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2022\/06\/05152945\/No-Bake-Cacao-Peanut-Butter-Oat-Bars-2-1-2220x1000.jpg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:67:\"https:\/\/cookingcircle.com\/de\/recipe\/no-bake-erdnussbutter-oat-bars\/\";}s:4:\"host\";s:17:\"cookingcircle.com\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:5:\"CC DE\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:30:\"No Bake Erdnussbutter Oat Bars\";}}s:7:\"tw_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:130:\"Ein perfekter gesunder Snack mit wenig Aufwand und ohne Backen. Am Wochenende zubereiten und die ganze Woche \u00fcber gesund naschen.\";}}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:158:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2022\/06\/05152945\/No-Bake-Cacao-Peanut-Butter-Oat-Bars-2-1-2220x1000.jpg\";}}s:9:\"canonical\";s:67:\"https:\/\/cookingcircle.com\/de\/recipe\/no-bake-erdnussbutter-oat-bars\/\";s:13:\"all_canonical\";a:1:{i:0;s:67:\"https:\/\/cookingcircle.com\/de\/recipe\/no-bake-erdnussbutter-oat-bars\/\";}s:2:\"h1\";a:2:{s:9:\"nomatches\";a:1:{s:5:\"count\";i:2;}s:6:\"values\";a:2:{i:0;s:30:\"No Bake Erdnussbutter Oat Bars\";i:1;s:30:\"No Bake Erdnussbutter Oat Bars\";}}s:11:\"kws_density\";a:1:{s:7:\"matches\";a:2:{s:11:\"ohne backen\";a:1:{i:0;a:1:{i:0;s:11:\"ohne Backen\";}}s:14:\"gesund naschen\";a:1:{i:0;a:1:{i:0;s:14:\"gesund naschen\";}}}}s:3:\"img\";a:1:{s:6:\"images\";a:2:{s:11:\"without_alt\";a:1:{i:0;s:102:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/22131534\/gb.svg\";}s:8:\"with_alt\";a:4:{i:0;s:117:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170123\/Luce-square-50x50.jpg\";i:1;s:119:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170127\/Amelia-sqaure-50x50.jpg\";i:2;s:123:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170122\/Ninja-logo-square-50x50.jpg\";i:3;s:117:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170123\/Luce-square-50x50.jpg\";}}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:1:{i:1;a:1:{s:21:\"https:\/\/wepixel.co.uk\";s:31:\"Designed &amp; built by WePixel\";}}s:13:\"words_counter\";i:193;s:20:\"words_counter_unique\";i:126;}"],"_edit_lock":["1657027833:23511"],"_edit_last":["100448"],"search_skus":["BN800EU BN800UK Ninja 3-in-1 K\u00fcchenmaschine mit Auto-IQ"],"description":["Ein perfekter gesunder Snack mit wenig Aufwand und ohne Backen. Am Wochenende zubereiten und die ganze Woche \u00fcber gesund naschen."],"_description":["field__acf_vnmrecipes_description"],"header_image":["7060"],"_header_image":["field__acf_vnmrecipes_header_image"],"prep_time":["0h 05m"],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"skill":["easy"],"_skill":["field__acf_vnmrecipes_skill"],"serves":["12"],"_serves":["field__acf_vnmrecipes_serves"],"additional_times":[""],"_additional_times":["field__acf_vnmrecipes_times_repeater"],"time_pref":["0"],"_time_pref":["field__acf_vnmrecipes_time_preference"],"time_override":[""],"_time_override":["field__acf_vnmrecipes_time_override"],"utensils_set_0_utensils":["a:1:{i:0;s:3:\"188\";}"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set":["1"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"allergens":[""],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"ingredient_sets_0_title":["F\u00fcr die Basis"],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["300g"],"_ingredient_sets_0_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_0_imperial":["10 Unzen"],"_ingredient_sets_0_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_0_ingredient":["Hafer"],"_ingredient_sets_0_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_0_shortcode":["300g-oats"],"_ingredient_sets_0_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_1_metric":["75g"],"_ingredient_sets_0_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_1_imperial":["2oz"],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":["Chiasamen"],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["75g-chia-seeds"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["2"],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["2"],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["eine Prise Salz"],"_ingredient_sets_0_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_2_shortcode":["2-pinches-salt"],"_ingredient_sets_0_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_3_metric":["55g"],"_ingredient_sets_0_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_3_imperial":["1 Unze"],"_ingredient_sets_0_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_3_ingredient":["Kakaopulver"],"_ingredient_sets_0_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_3_shortcode":["55g-cacao-powder"],"_ingredient_sets_0_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_4_metric":["65ml"],"_ingredient_sets_0_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_4_imperial":["2fl. oz"],"_ingredient_sets_0_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_4_ingredient":["geschmolzenes Kokosnuss\u00f6l"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["65ml-melted-coconut-oil"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":["100g"],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":["3oz"],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":["weiche Erdnussbutter"],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["100g-smooth-peanut-butter"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_6_metric":["55ml"],"_ingredient_sets_0_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_6_imperial":["1fl. oz"],"_ingredient_sets_0_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_6_ingredient":["Ahornsirup"],"_ingredient_sets_0_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_6_shortcode":["55ml-maple-syrup"],"_ingredient_sets_0_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["7"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets_1_title":["F\u00fcr die Schokoladenschicht"],"_ingredient_sets_1_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_1_ingredients_0_metric":["200g"],"_ingredient_sets_1_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_0_imperial":["7oz"],"_ingredient_sets_1_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_0_ingredient":["geschmolzene dunkle Schokolade"],"_ingredient_sets_1_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_0_shortcode":["200g-melted-dark-chocolate"],"_ingredient_sets_1_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_1_metric":["65g"],"_ingredient_sets_1_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_1_imperial":["2oz"],"_ingredient_sets_1_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_1_ingredient":["weiche Erdnussbutter"],"_ingredient_sets_1_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_1_shortcode":["65g-smooth-peanut-butter"],"_ingredient_sets_1_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_2_metric":["Kneifen"],"_ingredient_sets_1_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_2_imperial":["Kneifen"],"_ingredient_sets_1_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_2_ingredient":["Salz"],"_ingredient_sets_1_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_2_shortcode":["pinch-of-salt"],"_ingredient_sets_1_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_3_metric":["4 Essl\u00f6ffel"],"_ingredient_sets_1_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_3_imperial":["4 Essl\u00f6ffel"],"_ingredient_sets_1_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_3_ingredient":["zersto\u00dfene Erdn\u00fcsse zum Verzieren"],"_ingredient_sets_1_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_3_shortcode":["4-tbsp-crushed-peanuts-to-decorate"],"_ingredient_sets_1_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients":["4"],"_ingredient_sets_1_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets":["2"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"methods_0_method_type":["food-processor"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["1h 05m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Ein rechteckiges Backblech einfetten oder auslegen und beiseite stellen."],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":[""],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_1_instruction":["Geben Sie alle Zutaten f\u00fcr die Basis in Ihre Ninja K\u00fcchenmaschine und mixen Sie sie ein paar Sekunden lang, bis alles gut vermischt ist."],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":[""],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["In die ausgekleidete Form leeren und bis in alle Ecken flachdr\u00fccken. Nach unten dr\u00fccken, um die Masse zu verdichten. F\u00fcr 30 Minuten in den K\u00fchlschrank stellen."],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":[""],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Nach Ablauf der 30 Minuten die geschmolzene Schokolade, das Salz und die Erdnussbutter f\u00fcr die Schokoladenschicht vermischen. Auf den fest gewordenen Boden leeren und bis in die Ecken glatt streichen. Mit den zerkleinerten Erdn\u00fcssen dekorieren."],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["Im K\u00fchlschrank 30 Minuten lang fest werden lassen, dann vorsichtig aus der Form l\u00f6sen und in 12 Riegel schneiden."],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":[""],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method":["5"],"_methods_0_method":["field__acf_vnmrecipes_methods_method_repeater"],"methods":["1"],"_methods":["field__acf_vnmrecipes_methods_repeater"],"related_recipes":["a:2:{i:0;s:4:\"3834\";i:1;s:4:\"2270\";}"],"_related_recipes":["field__acf_vnmrecipes_related_post"],"recipe-partner":["none"],"_recipe-partner":["field__acf_vnm_recipe_post_partner"],"twitter-handle":[""],"_twitter-handle":["field__acf_vnmrecipes_recipes_twitter_handle"],"_seopress_titles_title":["No Bake Erdnussbutter Oat Bars"],"_seopress_titles_desc":["Ein perfekter gesunder Snack mit wenig Aufwand und ohne Backen. Am Wochenende zubereiten und die ganze Woche \u00fcber gesund naschen."],"_seopress_robots_canonical":[""],"_seopress_social_fb_title":[""],"_seopress_social_fb_desc":[""],"_seopress_social_fb_img":[""],"_seopress_social_fb_img_attachment_id":[""],"_seopress_social_fb_img_width":[""],"_seopress_social_fb_img_height":[""],"_seopress_social_twitter_title":[""],"_seopress_social_twitter_desc":[""],"_seopress_social_twitter_img":[""],"_seopress_social_twitter_img_attachment_id":[""],"_seopress_social_twitter_img_width":[""],"_seopress_social_twitter_img_height":[""],"_seopress_redirections_type":["301"],"_seopress_redirections_value":[""],"_seopress_redirections_logged_status":["both"],"_wp_old_slug":["no-bake-cacao-peanut-butter-oat-bars","backfreie-kakao-erdnussbutter-hafer-riegel"],"_seopress_robots_breadcrumbs":[""],"ingredient_sets_0_ingredients_7_metric":[""],"ingredient_sets_0_ingredients_8_metric":[""],"ingredient_sets_0_ingredients_9_metric":[""],"ingredient_sets_0_ingredients_10_metric":[""],"ingredient_sets_0_ingredients_11_metric":[""],"ingredient_sets_0_ingredients_12_metric":[""],"ingredient_sets_0_ingredients_13_metric":[""],"ingredient_sets_0_ingredients_14_metric":[""],"ingredient_sets_0_ingredients_15_metric":[""],"ingredient_sets_0_ingredients_16_metric":[""],"ingredient_sets_0_ingredients_17_metric":[""],"ingredient_sets_0_ingredients_18_metric":[""],"ingredient_sets_0_ingredients_19_metric":[""],"ingredient_sets_0_ingredients_20_metric":[""],"ingredient_sets_0_ingredients_7_imperial":[""],"ingredient_sets_0_ingredients_8_imperial":[""],"ingredient_sets_0_ingredients_9_imperial":[""],"ingredient_sets_0_ingredients_10_imperial":[""],"ingredient_sets_0_ingredients_11_imperial":[""],"ingredient_sets_0_ingredients_12_imperial":[""],"ingredient_sets_0_ingredients_13_imperial":[""],"ingredient_sets_0_ingredients_14_imperial":[""],"ingredient_sets_0_ingredients_15_imperial":[""],"ingredient_sets_0_ingredients_16_imperial":[""],"ingredient_sets_0_ingredients_17_imperial":[""],"ingredient_sets_0_ingredients_18_imperial":[""],"ingredient_sets_0_ingredients_19_imperial":[""],"ingredient_sets_0_ingredients_20_imperial":[""],"ingredient_sets_1_ingredients_4_metric":[""],"ingredient_sets_1_ingredients_5_metric":[""],"ingredient_sets_1_ingredients_6_metric":[""],"ingredient_sets_1_ingredients_7_metric":[""],"ingredient_sets_1_ingredients_8_metric":[""],"ingredient_sets_1_ingredients_9_metric":[""],"ingredient_sets_1_ingredients_10_metric":[""],"ingredient_sets_1_ingredients_11_metric":[""],"ingredient_sets_1_ingredients_12_metric":[""],"ingredient_sets_1_ingredients_13_metric":[""],"ingredient_sets_1_ingredients_14_metric":[""],"ingredient_sets_1_ingredients_15_metric":[""],"ingredient_sets_1_ingredients_16_metric":[""],"ingredient_sets_1_ingredients_17_metric":[""],"ingredient_sets_1_ingredients_18_metric":[""],"ingredient_sets_1_ingredients_19_metric":[""],"ingredient_sets_1_ingredients_20_metric":[""],"ingredient_sets_1_ingredients_4_imperial":[""],"ingredient_sets_1_ingredients_5_imperial":[""],"ingredient_sets_1_ingredients_6_imperial":[""],"ingredient_sets_1_ingredients_7_imperial":[""],"ingredient_sets_1_ingredients_8_imperial":[""],"ingredient_sets_1_ingredients_9_imperial":[""],"ingredient_sets_1_ingredients_10_imperial":[""],"ingredient_sets_1_ingredients_11_imperial":[""],"ingredient_sets_1_ingredients_12_imperial":[""],"ingredient_sets_1_ingredients_13_imperial":[""],"ingredient_sets_1_ingredients_14_imperial":[""],"ingredient_sets_1_ingredients_15_imperial":[""],"ingredient_sets_1_ingredients_16_imperial":[""],"ingredient_sets_1_ingredients_17_imperial":[""],"ingredient_sets_1_ingredients_18_imperial":[""],"ingredient_sets_1_ingredients_19_imperial":[""],"ingredient_sets_1_ingredients_20_imperial":[""],"ingredient_sets_2_title":[""],"ingredient_sets_2_ingredients_0_metric":[""],"ingredient_sets_2_ingredients_1_metric":[""],"ingredient_sets_2_ingredients_2_metric":[""],"ingredient_sets_2_ingredients_3_metric":[""],"ingredient_sets_2_ingredients_4_metric":[""],"ingredient_sets_2_ingredients_5_metric":[""],"ingredient_sets_2_ingredients_6_metric":[""],"ingredient_sets_2_ingredients_7_metric":[""],"ingredient_sets_2_ingredients_8_metric":[""],"ingredient_sets_2_ingredients_9_metric":[""],"ingredient_sets_2_ingredients_10_metric":[""],"ingredient_sets_2_ingredients_11_metric":[""],"ingredient_sets_2_ingredients_12_metric":[""],"ingredient_sets_2_ingredients_13_metric":[""],"ingredient_sets_2_ingredients_14_metric":[""],"ingredient_sets_2_ingredients_15_metric":[""],"ingredient_sets_2_ingredients_16_metric":[""],"ingredient_sets_2_ingredients_17_metric":[""],"ingredient_sets_2_ingredients_18_metric":[""],"ingredient_sets_2_ingredients_19_metric":[""],"ingredient_sets_2_ingredients_20_metric":[""],"ingredient_sets_2_ingredients_0_imperial":[""],"ingredient_sets_2_ingredients_1_imperial":[""],"ingredient_sets_2_ingredients_2_imperial":[""],"ingredient_sets_2_ingredients_3_imperial":[""],"ingredient_sets_2_ingredients_4_imperial":[""],"ingredient_sets_2_ingredients_5_imperial":[""],"ingredient_sets_2_ingredients_6_imperial":[""],"ingredient_sets_2_ingredients_7_imperial":[""],"ingredient_sets_2_ingredients_8_imperial":[""],"ingredient_sets_2_ingredients_9_imperial":[""],"ingredient_sets_2_ingredients_10_imperial":[""],"ingredient_sets_2_ingredients_11_imperial":[""],"ingredient_sets_2_ingredients_12_imperial":[""],"ingredient_sets_2_ingredients_13_imperial":[""],"ingredient_sets_2_ingredients_14_imperial":[""],"ingredient_sets_2_ingredients_15_imperial":[""],"ingredient_sets_2_ingredients_16_imperial":[""],"ingredient_sets_2_ingredients_17_imperial":[""],"ingredient_sets_2_ingredients_18_imperial":[""],"ingredient_sets_2_ingredients_19_imperial":[""],"ingredient_sets_2_ingredients_20_imperial":[""],"ingredient_sets_0_ingredients_7_ingredient":[""],"ingredient_sets_0_ingredients_8_ingredient":[""],"ingredient_sets_0_ingredients_9_ingredient":[""],"ingredient_sets_0_ingredients_10_ingredient":[""],"ingredient_sets_0_ingredients_11_ingredient":[""],"ingredient_sets_0_ingredients_12_ingredient":[""],"ingredient_sets_0_ingredients_13_ingredient":[""],"ingredient_sets_0_ingredients_14_ingredient":[""],"ingredient_sets_0_ingredients_15_ingredient":[""],"ingredient_sets_0_ingredients_16_ingredient":[""],"ingredient_sets_0_ingredients_17_ingredient":[""],"ingredient_sets_0_ingredients_18_ingredient":[""],"ingredient_sets_0_ingredients_19_ingredient":[""],"ingredient_sets_0_ingredients_20_ingredient":[""],"ingredient_sets_1_ingredients_4_ingredient":[""],"ingredient_sets_1_ingredients_5_ingredient":[""],"ingredient_sets_1_ingredients_6_ingredient":[""],"ingredient_sets_1_ingredients_7_ingredient":[""],"ingredient_sets_1_ingredients_8_ingredient":[""],"ingredient_sets_1_ingredients_9_ingredient":[""],"ingredient_sets_1_ingredients_10_ingredient":[""],"ingredient_sets_1_ingredients_11_ingredient":[""],"ingredient_sets_1_ingredients_12_ingredient":[""],"ingredient_sets_1_ingredients_13_ingredient":[""],"ingredient_sets_1_ingredients_14_ingredient":[""],"ingredient_sets_1_ingredients_15_ingredient":[""],"ingredient_sets_1_ingredients_16_ingredient":[""],"ingredient_sets_1_ingredients_17_ingredient":[""],"ingredient_sets_1_ingredients_18_ingredient":[""],"ingredient_sets_1_ingredients_19_ingredient":[""],"ingredient_sets_1_ingredients_20_ingredient":[""],"ingredient_sets_2_ingredients_0_ingredient":[""],"ingredient_sets_2_ingredients_1_ingredient":[""],"ingredient_sets_2_ingredients_2_ingredient":[""],"ingredient_sets_2_ingredients_3_ingredient":[""],"ingredient_sets_2_ingredients_4_ingredient":[""],"ingredient_sets_2_ingredients_5_ingredient":[""],"ingredient_sets_2_ingredients_6_ingredient":[""],"ingredient_sets_2_ingredients_7_ingredient":[""],"ingredient_sets_2_ingredients_8_ingredient":[""],"ingredient_sets_2_ingredients_9_ingredient":[""],"ingredient_sets_2_ingredients_10_ingredient":[""],"ingredient_sets_2_ingredients_11_ingredient":[""],"ingredient_sets_2_ingredients_12_ingredient":[""],"ingredient_sets_2_ingredients_13_ingredient":[""],"ingredient_sets_2_ingredients_14_ingredient":[""],"ingredient_sets_2_ingredients_15_ingredient":[""],"ingredient_sets_2_ingredients_16_ingredient":[""],"ingredient_sets_2_ingredients_17_ingredient":[""],"ingredient_sets_2_ingredients_18_ingredient":[""],"ingredient_sets_2_ingredients_19_ingredient":[""],"ingredient_sets_2_ingredients_20_ingredient":[""],"methods_0_method_5_instruction":[""],"methods_0_method_6_instruction":[""],"methods_0_method_7_instruction":[""],"methods_0_method_8_instruction":[""],"methods_0_method_9_instruction":[""],"methods_0_method_10_instruction":[""],"methods_0_method_11_instruction":[""],"methods_0_method_12_instruction":[""],"methods_0_method_13_instruction":[""],"methods_0_method_14_instruction":[""],"methods_0_method_15_instruction":[""],"methods_0_method_16_instruction":[""],"methods_0_method_17_instruction":[""],"methods_0_method_18_instruction":[""],"methods_0_method_19_instruction":[""],"methods_0_method_20_instruction":[""],"methods_1_method_0_instruction":[""],"methods_1_method_1_instruction":[""],"methods_1_method_2_instruction":[""],"methods_1_method_3_instruction":[""],"methods_1_method_4_instruction":[""],"methods_1_method_5_instruction":[""],"methods_1_method_6_instruction":[""],"methods_1_method_7_instruction":[""],"methods_1_method_8_instruction":[""],"methods_1_method_9_instruction":[""],"methods_1_method_10_instruction":[""],"methods_1_method_11_instruction":[""],"methods_1_method_12_instruction":[""],"methods_1_method_13_instruction":[""],"methods_1_method_14_instruction":[""],"methods_1_method_15_instruction":[""],"methods_1_method_16_instruction":[""],"methods_1_method_17_instruction":[""],"methods_1_method_18_instruction":[""],"methods_1_method_19_instruction":[""],"methods_1_method_20_instruction":[""],"_seopress_analysis_target_kw":["ninja rezepte,oat bar rezept,no bake rezepte,ohne backen,gesunde rezepte,gesund naschen"]},"_links":{"self":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/7058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/comments?post=7058"}],"acf:post":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/2270"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/3834"}],"wp:attachment":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/media?parent=7058"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cat?post=7058"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/collection?post=7058"},{"taxonomy":"recipe-product","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe-product?post=7058"},{"taxonomy":"recipetag","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipetag?post=7058"},{"taxonomy":"utensil","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/utensil?post=7058"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cuisine?post=7058"},{"taxonomy":"dietary_preference","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/dietary_preference?post=7058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}