{"id":707,"date":"2020-07-28T18:51:23","date_gmt":"2020-07-28T18:51:23","guid":{"rendered":"http:\/\/cookingcirclenew:8888\/recipe\/aloo-muttar-gobi\/"},"modified":"2024-05-17T15:18:21","modified_gmt":"2024-05-17T13:18:21","slug":"aloo-muttar-gobi","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/de\/recipe\/aloo-muttar-gobi\/","title":{"rendered":"Aloo Muttar Gobi"},"author":21,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81],"collection":[108],"recipe-product":[236],"recipetag":[69,36,21],"utensil":[],"recipe_cuisine":[],"dietary_preference":[594,593],"class_list":["post-707","recipe","type-recipe","status-publish","hentry","recipe_cat-abendessen","collection-ninja-foodi-ideas","recipe-product-ninja-foodi-7-in-1-multi-cooker-6l","recipetag-foodi","recipetag-indian","recipetag-vegetarian","dietary_preference-vegan","dietary_preference-vegetarisch"],"acf":{"description":"Blumenkohl, Kartoffeln und Erbsen ist ein beliebtes vegetarisches Curry f\u00fcr uns. Es steht regelm\u00e4\u00dfig auf dem w\u00f6chentlichen Speiseplan.","header_image":708,"prep_time":"0h 0m","skill":"easy","serves":4,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[104]}],"allergens":[],"ingredient_sets":[{"method_type":"","title":"","ingredients":[{"metric":"1 Essl\u00f6ffel","imperial":"1 Essl\u00f6ffel","ingredient":"\u00d6l","shortcode":"1-tbsp-oil"},{"metric":"80g","imperial":"2.8oz","ingredient":"Tiefk\u00fchlerbsen","shortcode":"80g-frozen-peas"},{"metric":"1 Medium","imperial":"1 Medium","ingredient":"Zwiebel","shortcode":"1-medium-onion"},{"metric":"6 Nelken","imperial":"6 Nelken","ingredient":"Knoblauch","shortcode":"6-cloves-of-garlic"},{"metric":"1 Zoll","imperial":"1 Zoll","ingredient":"Ingwer (gerieben)","shortcode":"1-inch-ginger-grated"},{"metric":"1\/2","imperial":"1\/2","ingredient":"gr\u00fcne Chilischote (entkernt)","shortcode":"1-2-green-chilli-seeds-removed"},{"metric":"300ml","imperial":"10,5 Unzen","ingredient":"Tomatenpassata","shortcode":"300ml-tomato-passata"},{"metric":"1 Teel\u00f6ffel","imperial":"1 Teel\u00f6ffel","ingredient":"Korianderpulver","shortcode":"1-tsp-coriander-powder"},{"metric":"1\/2 Teel\u00f6ffel","imperial":"1\/2 Teel\u00f6ffel","ingredient":"Kurkumapulver","shortcode":"1-2-tsp-turmeric-powder"},{"metric":"1\/4 Teel\u00f6ffel","imperial":"1\/4 Teel\u00f6ffel","ingredient":"rotes Chilipulver","shortcode":"1-4-tsp-red-chilli-powder"},{"metric":"1\/2 Teel\u00f6ffel","imperial":"1\/2 Teel\u00f6ffel","ingredient":"Garam Masala","shortcode":"1-2-tsp-garam-masala"},{"metric":"3\/4 Teel\u00f6ffel","imperial":"3\/4 Teel\u00f6ffel","ingredient":"Salz","shortcode":"3-4-tsp-salt"},{"metric":"2 mittel","imperial":"2 mittel","ingredient":"Kartoffeln","shortcode":"2-medium-potatoes"},{"metric":"1\/4 Tasse","imperial":"1\/4 Tasse","ingredient":"Wasser","shortcode":"1-4-cup-water"},{"metric":"1 Medium","imperial":"1 Medium","ingredient":"Blumenkohl","shortcode":"1-medium-cauliflower"}]}],"methods":[{"method_type":"default","total_time":"0h 15m","method":[{"instruction":"\u00d6l in den inneren Topf geben und den Foodi auf \"Anbraten\" stellen.","ingredients":[]},{"instruction":"Erhitzen Sie das \u00d6l eine Minute lang, bevor Sie die gehackten Zwiebeln hinzuf\u00fcgen.","ingredients":["1-medium-onion"]},{"instruction":"5 Minuten sautieren, dann den Ingwer, den Knoblauch und den gr\u00fcnen Chili hinzuf\u00fcgen.","ingredients":["6-cloves-of-garlic","1-inch-ginger-grated","1-2-green-chilli-seeds-removed"]},{"instruction":"2 Minuten sautieren, bis es duftet.","ingredients":[]},{"instruction":"Die Passata hinzuf\u00fcgen, umr\u00fchren und 2 Minuten kochen lassen.","ingredients":["300ml-tomato-passata"]},{"instruction":"Dann alle trockenen Gew\u00fcrze hinzugeben. Die Gew\u00fcrze 30 Sekunden lang kochen.","ingredients":["1-tsp-coriander-powder","1-2-tsp-turmeric-powder","1-4-tsp-red-chilli-powder","1-2-tsp-garam-masala","3-4-tsp-salt"]},{"instruction":"Die Kartoffeln und Erbsen hinzuf\u00fcgen. Unter R\u00fchren 30 Sekunden lang anbraten. \u00bc Tasse Wasser in den Topf gie\u00dfen, den Deckel schlie\u00dfen, das Druckventil abdichten und 3 Minuten bei hohem Druck kochen.","ingredients":["80g-frozen-peas","2-medium-potatoes"]},{"instruction":"\u00d6ffnen Sie das Ventil, um den Restdruck schnell abzulassen.","ingredients":[]},{"instruction":"Den Deckel abnehmen, die Kartoffeln umr\u00fchren und dann die Blumenkohlr\u00f6schen hinzuf\u00fcgen.","ingredients":["1-medium-cauliflower"]},{"instruction":"Den Deckel schlie\u00dfen, das Druckventil verschlie\u00dfen und 1 Minute lang unter hohem Druck kochen. Den restlichen Druck schnell ablassen.","ingredients":[]},{"instruction":"Den Deckel abnehmen, gut mischen und mit Koriander garnieren.","ingredients":[]}]}],"related_recipes":[666,633,671]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170134\/Aloo-muttar-gobi1-1.jpg","author_name":"Tiffin and Tea","metadata":{"_description":["field__acf_vnmrecipes_description"],"description":["Blumenkohl, Kartoffeln und Erbsen ist ein beliebtes vegetarisches Curry f\u00fcr uns. Es steht regelm\u00e4\u00dfig auf dem w\u00f6chentlichen Speiseplan."],"_header":["field__acf_vnmrecipes_header_tab"],"_header_image":["field__acf_vnmrecipes_header_image"],"header_image":["708"],"_recipe_details":["field__acf_vnmrecipes_details_tab"],"_short_description":["field__acf_vnmrecipes_details_short_description"],"short_description":["Cauliflower, Potatoes and Peas is a favourite vegetarian curry for us."],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"prep_time":["0h 0m"],"_total_method_time":["field__acf_vnmrecipes_details_total_time_message"],"_skill":["field__acf_vnmrecipes_skill"],"skill":["easy"],"_serves":["field__acf_vnmrecipes_serves"],"serves":["4"],"_utensils":["field__acf_vnmrecipes_utensils_tab"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"utensils_set":["1"],"_ingredients":["field__acf_vnmrecipes_ingredients_tab"],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"allergens":[""],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"ingredient_sets":["1"],"_methods":["field__acf_vnmrecipes_methods_repeater"],"methods":["1"],"_related_recipes":["field__acf_vnmrecipes_related_post"],"related_recipes":["a:3:{i:0;s:3:\"666\";i:1;s:3:\"633\";i:2;s:3:\"671\";}"],"_wp_page_template":["default"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set_0_utensils":["a:1:{i:0;s:3:\"104\";}"],"ingredient_sets_0_title":[""],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["1 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_0_imperial":["1 Essl\u00f6ffel"],"_ingredient_sets_0_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_0_ingredient":["\u00d6l"],"_ingredient_sets_0_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_0_shortcode":["1-tbsp-oil"],"_ingredient_sets_0_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_1_metric":["80g"],"_ingredient_sets_0_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_1_imperial":["2.8oz"],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":["Tiefk\u00fchlerbsen"],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["80g-frozen-peas"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["1 Medium"],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["1 Medium"],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["Zwiebel"],"_ingredient_sets_0_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_2_shortcode":["1-medium-onion"],"_ingredient_sets_0_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_3_metric":["6 Nelken"],"_ingredient_sets_0_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_3_imperial":["6 Nelken"],"_ingredient_sets_0_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_3_ingredient":["Knoblauch"],"_ingredient_sets_0_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_3_shortcode":["6-cloves-of-garlic"],"_ingredient_sets_0_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_4_metric":["1 Zoll"],"_ingredient_sets_0_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_4_imperial":["1 Zoll"],"_ingredient_sets_0_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_4_ingredient":["Ingwer (gerieben)"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["1-inch-ginger-grated"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":["1\/2"],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":["1\/2"],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":["gr\u00fcne Chilischote (entkernt)"],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["1-2-green-chilli-seeds-removed"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_6_metric":["300ml"],"_ingredient_sets_0_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_6_imperial":["10,5 Unzen"],"_ingredient_sets_0_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_6_ingredient":["Tomatenpassata"],"_ingredient_sets_0_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_6_shortcode":["300ml-tomato-passata"],"_ingredient_sets_0_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_7_metric":["1 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_7_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_7_imperial":["1 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_7_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_7_ingredient":["Korianderpulver"],"_ingredient_sets_0_ingredients_7_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_7_shortcode":["1-tsp-coriander-powder"],"_ingredient_sets_0_ingredients_7_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_8_metric":["1\/2 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_8_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_8_imperial":["1\/2 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_8_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_8_ingredient":["Kurkumapulver"],"_ingredient_sets_0_ingredients_8_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_8_shortcode":["1-2-tsp-turmeric-powder"],"_ingredient_sets_0_ingredients_8_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_9_metric":["1\/4 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_9_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_9_imperial":["1\/4 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_9_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_9_ingredient":["rotes Chilipulver"],"_ingredient_sets_0_ingredients_9_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_9_shortcode":["1-4-tsp-red-chilli-powder"],"_ingredient_sets_0_ingredients_9_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_10_metric":["1\/2 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_10_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_10_imperial":["1\/2 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_10_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_10_ingredient":["Garam Masala"],"_ingredient_sets_0_ingredients_10_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_10_shortcode":["1-2-tsp-garam-masala"],"_ingredient_sets_0_ingredients_10_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_11_metric":["3\/4 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_11_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_11_imperial":["3\/4 Teel\u00f6ffel"],"_ingredient_sets_0_ingredients_11_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_11_ingredient":["Salz"],"_ingredient_sets_0_ingredients_11_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_11_shortcode":["3-4-tsp-salt"],"_ingredient_sets_0_ingredients_11_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_12_metric":["2 mittel"],"_ingredient_sets_0_ingredients_12_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_12_imperial":["2 mittel"],"_ingredient_sets_0_ingredients_12_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_12_ingredient":["Kartoffeln"],"_ingredient_sets_0_ingredients_12_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_12_shortcode":["2-medium-potatoes"],"_ingredient_sets_0_ingredients_12_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_13_metric":["1\/4 Tasse"],"_ingredient_sets_0_ingredients_13_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_13_imperial":["1\/4 Tasse"],"_ingredient_sets_0_ingredients_13_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_13_ingredient":["Wasser"],"_ingredient_sets_0_ingredients_13_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_13_shortcode":["1-4-cup-water"],"_ingredient_sets_0_ingredients_13_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_14_metric":["1 Medium"],"_ingredient_sets_0_ingredients_14_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_14_imperial":["1 Medium"],"_ingredient_sets_0_ingredients_14_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_14_ingredient":["Blumenkohl"],"_ingredient_sets_0_ingredients_14_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_14_shortcode":["1-medium-cauliflower"],"_ingredient_sets_0_ingredients_14_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["15"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"methods_0_method_type":["default"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["0h 15m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["\u00d6l in den inneren Topf geben und den Foodi auf \"Anbraten\" stellen."],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":[""],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method":["11"],"_methods_0_method":["field__acf_vnmrecipes_methods_method_repeater"],"methods_0_method_1_instruction":["Erhitzen Sie das \u00d6l eine Minute lang, bevor Sie die gehackten Zwiebeln hinzuf\u00fcgen."],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":["a:1:{i:0;s:14:\"1-medium-onion\";}"],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["5 Minuten sautieren, dann den Ingwer, den Knoblauch und den gr\u00fcnen Chili hinzuf\u00fcgen."],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":["a:3:{i:0;s:18:\"6-cloves-of-garlic\";i:1;s:20:\"1-inch-ginger-grated\";i:2;s:30:\"1-2-green-chilli-seeds-removed\";}"],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["2 Minuten sautieren, bis es duftet."],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["Die Passata hinzuf\u00fcgen, umr\u00fchren und 2 Minuten kochen lassen."],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":["a:1:{i:0;s:20:\"300ml-tomato-passata\";}"],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_5_instruction":["Dann alle trockenen Gew\u00fcrze hinzugeben. Die Gew\u00fcrze 30 Sekunden lang kochen."],"_methods_0_method_5_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_5_ingredients":["a:5:{i:0;s:22:\"1-tsp-coriander-powder\";i:1;s:23:\"1-2-tsp-turmeric-powder\";i:2;s:25:\"1-4-tsp-red-chilli-powder\";i:3;s:20:\"1-2-tsp-garam-masala\";i:4;s:12:\"3-4-tsp-salt\";}"],"_methods_0_method_5_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_6_instruction":["Die Kartoffeln und Erbsen hinzuf\u00fcgen. Unter R\u00fchren 30 Sekunden lang anbraten. \u00bc Tasse Wasser in den Topf gie\u00dfen, den Deckel schlie\u00dfen, das Druckventil abdichten und 3 Minuten bei hohem Druck kochen."],"_methods_0_method_6_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_6_ingredients":["a:2:{i:0;s:15:\"80g-frozen-peas\";i:1;s:17:\"2-medium-potatoes\";}"],"_methods_0_method_6_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_7_instruction":["\u00d6ffnen Sie das Ventil, um den Restdruck schnell abzulassen."],"_methods_0_method_7_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_7_ingredients":[""],"_methods_0_method_7_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_8_instruction":["Den Deckel abnehmen, die Kartoffeln umr\u00fchren und dann die Blumenkohlr\u00f6schen hinzuf\u00fcgen."],"_methods_0_method_8_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_8_ingredients":["a:1:{i:0;s:20:\"1-medium-cauliflower\";}"],"_methods_0_method_8_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_9_instruction":["Den Deckel schlie\u00dfen, das Druckventil verschlie\u00dfen und 1 Minute lang unter hohem Druck kochen. Den restlichen Druck schnell ablassen."],"_methods_0_method_9_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_9_ingredients":[""],"_methods_0_method_9_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_10_instruction":["Den Deckel abnehmen, gut mischen und mit Koriander garnieren."],"_methods_0_method_10_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_10_ingredients":[""],"_methods_0_method_10_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"_seopress_analysis_data":["a:15:{s:5:\"title\";s:21:\"Aloo Muttar Gobi \u2013 \";s:9:\"meta_desc\";s:110:\"Cauliflower, Potatoes and Peas is a favourite vegetarian curry for us. It&#039;s a regular on the weekly menu.\";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:33:\"Aloo Muttar Gobi - Cooking Circle\";}}s:7:\"og_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:110:\"Cauliflower, Potatoes and Peas is a favourite vegetarian curry for us. It&#039;s a regular on the weekly menu.\";}}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:119:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170134\/Aloo-muttar-gobi1-1.jpg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:50:\"https:\/\/cookingcircle.com\/recipe\/aloo-muttar-gobi\/\";}s:4:\"host\";s:17:\"cookingcircle.com\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:14:\"Cooking Circle\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:33:\"Aloo Muttar Gobi - Cooking Circle\";}}s:7:\"tw_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:110:\"Cauliflower, Potatoes and Peas is a favourite vegetarian curry for us. It&#039;s a regular on the weekly menu.\";}}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:119:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170134\/Aloo-muttar-gobi1-1.jpg\";}}s:9:\"canonical\";s:50:\"https:\/\/cookingcircle.com\/recipe\/aloo-muttar-gobi\/\";s:3:\"img\";a:1:{s:6:\"images\";a:0:{}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:3:{i:2;a:1:{s:43:\"https:\/\/www.facebook.com\/ninjacookingcircle\";s:8:\"\n\t\t\t\t\t\t\t\";}i:3;a:1:{s:40:\"https:\/\/www.instagram.com\/cookingcircle\/\";s:8:\"\n\t\t\t\t\t\t\t\";}i:4;a:1:{s:21:\"https:\/\/wepixel.co.uk\";s:31:\"Designed &amp; built by WePixel\";}}s:5:\"score\";b:0;}"],"_seopress_titles_title":[""],"_seopress_titles_desc":[""],"_seopress_robots_canonical":[""],"_seopress_social_fb_title":[""],"_seopress_social_fb_desc":[""],"_seopress_social_fb_img":[""],"_seopress_social_twitter_title":[""],"_seopress_social_twitter_desc":[""],"_seopress_social_twitter_img":[""],"_seopress_redirections_type":["301"],"_seopress_redirections_value":[""],"_wp_old_date":["2020-07-17"],"_seopress_analysis_target_kw":[""],"search_skus":["Ninja Foodi Multikocher OP300EU OP300UK"],"ingredient_sets_0_ingredients_15_metric":[""],"ingredient_sets_0_ingredients_16_metric":[""],"ingredient_sets_0_ingredients_17_metric":[""],"ingredient_sets_0_ingredients_18_metric":[""],"ingredient_sets_0_ingredients_19_metric":[""],"ingredient_sets_0_ingredients_20_metric":[""],"ingredient_sets_0_ingredients_15_imperial":[""],"ingredient_sets_0_ingredients_16_imperial":[""],"ingredient_sets_0_ingredients_17_imperial":[""],"ingredient_sets_0_ingredients_18_imperial":[""],"ingredient_sets_0_ingredients_19_imperial":[""],"ingredient_sets_0_ingredients_20_imperial":[""],"ingredient_sets_1_title":[""],"ingredient_sets_1_ingredients_0_metric":[""],"ingredient_sets_1_ingredients_1_metric":[""],"ingredient_sets_1_ingredients_2_metric":[""],"ingredient_sets_1_ingredients_3_metric":[""],"ingredient_sets_1_ingredients_4_metric":[""],"ingredient_sets_1_ingredients_5_metric":[""],"ingredient_sets_1_ingredients_6_metric":[""],"ingredient_sets_1_ingredients_7_metric":[""],"ingredient_sets_1_ingredients_8_metric":[""],"ingredient_sets_1_ingredients_9_metric":[""],"ingredient_sets_1_ingredients_10_metric":[""],"ingredient_sets_1_ingredients_11_metric":[""],"ingredient_sets_1_ingredients_12_metric":[""],"ingredient_sets_1_ingredients_13_metric":[""],"ingredient_sets_1_ingredients_14_metric":[""],"ingredient_sets_1_ingredients_15_metric":[""],"ingredient_sets_1_ingredients_16_metric":[""],"ingredient_sets_1_ingredients_17_metric":[""],"ingredient_sets_1_ingredients_18_metric":[""],"ingredient_sets_1_ingredients_19_metric":[""],"ingredient_sets_1_ingredients_20_metric":[""],"ingredient_sets_1_ingredients_0_imperial":[""],"ingredient_sets_1_ingredients_1_imperial":[""],"ingredient_sets_1_ingredients_2_imperial":[""],"ingredient_sets_1_ingredients_3_imperial":[""],"ingredient_sets_1_ingredients_4_imperial":[""],"ingredient_sets_1_ingredients_5_imperial":[""],"ingredient_sets_1_ingredients_6_imperial":[""],"ingredient_sets_1_ingredients_7_imperial":[""],"ingredient_sets_1_ingredients_8_imperial":[""],"ingredient_sets_1_ingredients_9_imperial":[""],"ingredient_sets_1_ingredients_10_imperial":[""],"ingredient_sets_1_ingredients_11_imperial":[""],"ingredient_sets_1_ingredients_12_imperial":[""],"ingredient_sets_1_ingredients_13_imperial":[""],"ingredient_sets_1_ingredients_14_imperial":[""],"ingredient_sets_1_ingredients_15_imperial":[""],"ingredient_sets_1_ingredients_16_imperial":[""],"ingredient_sets_1_ingredients_17_imperial":[""],"ingredient_sets_1_ingredients_18_imperial":[""],"ingredient_sets_1_ingredients_19_imperial":[""],"ingredient_sets_1_ingredients_20_imperial":[""],"ingredient_sets_2_title":[""],"ingredient_sets_2_ingredients_0_metric":[""],"ingredient_sets_2_ingredients_1_metric":[""],"ingredient_sets_2_ingredients_2_metric":[""],"ingredient_sets_2_ingredients_3_metric":[""],"ingredient_sets_2_ingredients_4_metric":[""],"ingredient_sets_2_ingredients_5_metric":[""],"ingredient_sets_2_ingredients_6_metric":[""],"ingredient_sets_2_ingredients_7_metric":[""],"ingredient_sets_2_ingredients_8_metric":[""],"ingredient_sets_2_ingredients_9_metric":[""],"ingredient_sets_2_ingredients_10_metric":[""],"ingredient_sets_2_ingredients_11_metric":[""],"ingredient_sets_2_ingredients_12_metric":[""],"ingredient_sets_2_ingredients_13_metric":[""],"ingredient_sets_2_ingredients_14_metric":[""],"ingredient_sets_2_ingredients_15_metric":[""],"ingredient_sets_2_ingredients_16_metric":[""],"ingredient_sets_2_ingredients_17_metric":[""],"ingredient_sets_2_ingredients_18_metric":[""],"ingredient_sets_2_ingredients_19_metric":[""],"ingredient_sets_2_ingredients_20_metric":[""],"ingredient_sets_2_ingredients_0_imperial":[""],"ingredient_sets_2_ingredients_1_imperial":[""],"ingredient_sets_2_ingredients_2_imperial":[""],"ingredient_sets_2_ingredients_3_imperial":[""],"ingredient_sets_2_ingredients_4_imperial":[""],"ingredient_sets_2_ingredients_5_imperial":[""],"ingredient_sets_2_ingredients_6_imperial":[""],"ingredient_sets_2_ingredients_7_imperial":[""],"ingredient_sets_2_ingredients_8_imperial":[""],"ingredient_sets_2_ingredients_9_imperial":[""],"ingredient_sets_2_ingredients_10_imperial":[""],"ingredient_sets_2_ingredients_11_imperial":[""],"ingredient_sets_2_ingredients_12_imperial":[""],"ingredient_sets_2_ingredients_13_imperial":[""],"ingredient_sets_2_ingredients_14_imperial":[""],"ingredient_sets_2_ingredients_15_imperial":[""],"ingredient_sets_2_ingredients_16_imperial":[""],"ingredient_sets_2_ingredients_17_imperial":[""],"ingredient_sets_2_ingredients_18_imperial":[""],"ingredient_sets_2_ingredients_19_imperial":[""],"ingredient_sets_2_ingredients_20_imperial":[""],"ingredient_sets_0_ingredients_15_ingredient":[""],"ingredient_sets_0_ingredients_16_ingredient":[""],"ingredient_sets_0_ingredients_17_ingredient":[""],"ingredient_sets_0_ingredients_18_ingredient":[""],"ingredient_sets_0_ingredients_19_ingredient":[""],"ingredient_sets_0_ingredients_20_ingredient":[""],"ingredient_sets_1_ingredients_0_ingredient":[""],"ingredient_sets_1_ingredients_1_ingredient":[""],"ingredient_sets_1_ingredients_2_ingredient":[""],"ingredient_sets_1_ingredients_3_ingredient":[""],"ingredient_sets_1_ingredients_4_ingredient":[""],"ingredient_sets_1_ingredients_5_ingredient":[""],"ingredient_sets_1_ingredients_6_ingredient":[""],"ingredient_sets_1_ingredients_7_ingredient":[""],"ingredient_sets_1_ingredients_8_ingredient":[""],"ingredient_sets_1_ingredients_9_ingredient":[""],"ingredient_sets_1_ingredients_10_ingredient":[""],"ingredient_sets_1_ingredients_11_ingredient":[""],"ingredient_sets_1_ingredients_12_ingredient":[""],"ingredient_sets_1_ingredients_13_ingredient":[""],"ingredient_sets_1_ingredients_14_ingredient":[""],"ingredient_sets_1_ingredients_15_ingredient":[""],"ingredient_sets_1_ingredients_16_ingredient":[""],"ingredient_sets_1_ingredients_17_ingredient":[""],"ingredient_sets_1_ingredients_18_ingredient":[""],"ingredient_sets_1_ingredients_19_ingredient":[""],"ingredient_sets_1_ingredients_20_ingredient":[""],"ingredient_sets_2_ingredients_0_ingredient":[""],"ingredient_sets_2_ingredients_1_ingredient":[""],"ingredient_sets_2_ingredients_2_ingredient":[""],"ingredient_sets_2_ingredients_3_ingredient":[""],"ingredient_sets_2_ingredients_4_ingredient":[""],"ingredient_sets_2_ingredients_5_ingredient":[""],"ingredient_sets_2_ingredients_6_ingredient":[""],"ingredient_sets_2_ingredients_7_ingredient":[""],"ingredient_sets_2_ingredients_8_ingredient":[""],"ingredient_sets_2_ingredients_9_ingredient":[""],"ingredient_sets_2_ingredients_10_ingredient":[""],"ingredient_sets_2_ingredients_11_ingredient":[""],"ingredient_sets_2_ingredients_12_ingredient":[""],"ingredient_sets_2_ingredients_13_ingredient":[""],"ingredient_sets_2_ingredients_14_ingredient":[""],"ingredient_sets_2_ingredients_15_ingredient":[""],"ingredient_sets_2_ingredients_16_ingredient":[""],"ingredient_sets_2_ingredients_17_ingredient":[""],"ingredient_sets_2_ingredients_18_ingredient":[""],"ingredient_sets_2_ingredients_19_ingredient":[""],"ingredient_sets_2_ingredients_20_ingredient":[""],"methods_0_method_11_instruction":[""],"methods_0_method_12_instruction":[""],"methods_0_method_13_instruction":[""],"methods_0_method_14_instruction":[""],"methods_0_method_15_instruction":[""],"methods_0_method_16_instruction":[""],"methods_0_method_17_instruction":[""],"methods_0_method_18_instruction":[""],"methods_0_method_19_instruction":[""],"methods_0_method_20_instruction":[""],"methods_1_method_0_instruction":[""],"methods_1_method_1_instruction":[""],"methods_1_method_2_instruction":[""],"methods_1_method_3_instruction":[""],"methods_1_method_4_instruction":[""],"methods_1_method_5_instruction":[""],"methods_1_method_6_instruction":[""],"methods_1_method_7_instruction":[""],"methods_1_method_8_instruction":[""],"methods_1_method_9_instruction":[""],"methods_1_method_10_instruction":[""],"methods_1_method_11_instruction":[""],"methods_1_method_12_instruction":[""],"methods_1_method_13_instruction":[""],"methods_1_method_14_instruction":[""],"methods_1_method_15_instruction":[""],"methods_1_method_16_instruction":[""],"methods_1_method_17_instruction":[""],"methods_1_method_18_instruction":[""],"methods_1_method_19_instruction":[""],"methods_1_method_20_instruction":[""],"_edit_last":["100448"]},"_links":{"self":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/comments?post=707"}],"acf:post":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/633"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/666"}],"wp:attachment":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/media?parent=707"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cat?post=707"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/collection?post=707"},{"taxonomy":"recipe-product","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe-product?post=707"},{"taxonomy":"recipetag","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipetag?post=707"},{"taxonomy":"utensil","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/utensil?post=707"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cuisine?post=707"},{"taxonomy":"dietary_preference","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/dietary_preference?post=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}