{"id":7220,"date":"2022-07-13T14:52:11","date_gmt":"2022-07-13T14:52:11","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&p=7241"},"modified":"2024-05-21T14:39:57","modified_gmt":"2024-05-21T12:39:57","slug":"bounty-riegel-rezept-keto","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/de\/recipe\/bounty-riegel-rezept-keto\/","title":{"rendered":"Bounty-Riegel (keto)"},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[84],"collection":[184,296],"recipe-product":[235],"recipetag":[121,490,299,292,8,21],"utensil":[],"recipe_cuisine":[],"dietary_preference":[615,623,614,618,594,593],"class_list":["post-7220","recipe","type-recipe","status-publish","hentry","recipe_cat-desserts","collection-ninja-food-processor-inspiration","collection-vegan","recipe-product-ninja-food-processor-with-auto-iq","recipetag-dairy-free","recipetag-glutenfrei","recipetag-keto","recipetag-paleo","recipetag-vegan","recipetag-vegetarian","dietary_preference-glutenfreie","dietary_preference-keto","dietary_preference-milchfreie","dietary_preference-palao","dietary_preference-vegan","dietary_preference-vegetarisch"],"acf":{"description":"Diese super saftigen Keto Bounty Riegel sind eine ges\u00fcndere, zuckerfreie Alternative zu den beliebten Kokosnuss-Leckereien. Mit nur 1,9 g Nettokohlenhydraten und fast 28 g gesunden Fetten sind sie perfekt, um deine Makroziele zu erreichen.","header_image":7221,"prep_time":"0h 55m","skill":"easy","serves":16,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[187]}],"allergens":[],"ingredient_sets":[{"method_type":"","title":"","ingredients":[{"metric":"400ml","imperial":"14fl. oz","ingredient":"unges\u00fc\u00dfte Kokosnussmilch, erw\u00e4rmt (frische Packung, nicht aus der Dose)","shortcode":"400ml-unsweetened-coconut-milk-warmed-fresh-carton-not-tinned"},{"metric":"225g","imperial":"7oz","ingredient":"getrocknete Kokosnuss","shortcode":"225g-desiccated-coconut"},{"metric":"100g","imperial":"3oz","ingredient":"Erythrit und Stevia in Pulverform","shortcode":"100g-powdered-erythritol-and-stevia"},{"metric":"75g","imperial":"2oz","ingredient":"Kokosnuss\u00f6l (geschmolzen)","shortcode":"75g-coconut-oil-melted"},{"metric":"Kneifen","imperial":"Kneifen","ingredient":"Meersalz","shortcode":"pinch-sea-salt"},{"metric":"","imperial":"","ingredient":"Kokosnuss-Aroma (optional)","shortcode":"nada-coconut-flavouring-optional"},{"metric":"200g","imperial":"7oz","ingredient":"90%ige Zartbitterschokolade (grob zerkleinert)","shortcode":"200g-90-dark-chocolate-roughly-chopped"}]}],"methods":[{"method_type":"food-processor","total_time":"1h 0m","method":[{"instruction":"Die erw\u00e4rmte Kokosmilch und die getrocknete Kokosnuss in eine gro\u00dfe R\u00fchrsch\u00fcssel geben und verr\u00fchren. 10 Minuten quellen lassen und dann zusammen mit den restlichen Zutaten, au\u00dfer der Zartbitterschokolade, in die Sch\u00fcssel der Ninja K\u00fcchenmaschine geben.","ingredients":["400ml-unsweetened-coconut-milk-warmed-fresh-carton-not-tinned","225g-desiccated-coconut","pinch-sea-salt","nada-coconut-flavouring-optional","75g-coconut-oil-melted","100g-powdered-erythritol-and-stevia"]},{"instruction":"W\u00e4hlen Sie PUREE oder verarbeiten Sie einfach auf NIEDRIG, bis alles gut vermischt ist. Die Seiten mit einem Silikonspatel abkratzen und den Mixvorgang wiederholen. Die Klinge vorsichtig herausnehmen und beiseite stellen.","ingredients":[]},{"instruction":"Den Boden einer 20-cm-Brownie-Form mit Pergamentpapier auslegen, die Kokosmasse einf\u00fcllen und mit der Handfl\u00e4che oder der R\u00fcckseite eines L\u00f6ffels andr\u00fccken, bis eine gleichm\u00e4\u00dfige Schicht entsteht. 20 bis 30 Minuten einfrieren, bis die Masse sehr fest ist.","ingredients":[]},{"instruction":"Die Bounty-Masse vorsichtig herausnehmen und mit einem hei\u00dfen, feuchten Messer in 16 gleich gro\u00dfe Quadrate schneiden, dabei zwischen den Schnitten abwischen. Wieder in den Gefrierschrank legen.","ingredients":[]},{"instruction":"125 g der Zartbitterschokolade in eine hitzebest\u00e4ndige Sch\u00fcssel geben und auf einen Topf mit kochendem Wasser stellen. Von Zeit zu Zeit umr\u00fchren, bis die Schokolade vollst\u00e4ndig geschmolzen ist. Die Sch\u00fcssel vorsichtig aus dem Topf nehmen, den Boden abtrocknen und dann die restlichen 75 g Schokolade einr\u00fchren, bis sie geschmolzen ist.","ingredients":["200g-90-dark-chocolate-roughly-chopped"]},{"instruction":"Ein Backblech mit Pergamentpapier auslegen und die Bounty-Quadrate aus dem Gefrierschrank nehmen. Mit einer Gabel jedes Quadrat vorsichtig in die geschmolzene Schokolade tauchen und \u00fcbersch\u00fcssige Schokolade zur\u00fcck in die Sch\u00fcssel klopfen. Den Riegel auf das ausgelegte Backblech legen und den Vorgang f\u00fcr die restlichen Riegel wiederholen.","ingredients":[]},{"instruction":"Stellen Sie das Blech in den K\u00fchlschrank oder ins Gefrierfach, bis die Schokolade fest geworden ist. In einem luftdichten Beh\u00e4lter im K\u00fchlschrank bis zu 1 Woche aufbewahren. Alternativ k\u00f6nnen Sie die Schokolade auch bis zu 3 Monate im Gefrierschrank aufbewahren. Vor dem Verzehr vollst\u00e4ndig im K\u00fchlschrank auftauen lassen. Am besten schmeckt sie, wenn sie 5 bis 10 Minuten bei Raumtemperatur steht.\r\n\r\nAnmerkungen:\r\n\r\nDie Kokosnussmilch muss nur so weit erw\u00e4rmt werden, dass das Kokosnuss\u00f6l w\u00e4hrend des Mixvorgangs geschmolzen bleibt. Ein wenig hei\u00dfer als handwarm sollte gen\u00fcgen.","ingredients":[]}]}],"related_recipes":[1957,2002,2382]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2022\/07\/24114725\/keto-bounty-bars-landscape-3.jpg","author_name":"Greens of the Stone Age","metadata":{"_seopress_analysis_data":["a:20:{s:5:\"title\";s:25:\"Bounty-Riegel (keto) \u2013 \";s:12:\"link_preview\";s:90:\"https:\/\/cookingcircle.com\/de\/recipe\/bounty-riegel-rezept-keto\/?no_admin_bar=1&preview=true\";s:9:\"meta_desc\";s:240:\"Diese super saftigen Keto Bounty Riegel sind eine ges\u00fcndere, zuckerfreie Alternative zu den beliebten Kokosnuss-Leckereien. Mit nur 1,9 g Nettokohlenhydraten und fast 28 g gesunden Fetten sind sie perfekt, um deine Makroziele zu erreichen.\";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:28:\"Bounty-Riegel (keto) - CC DE\";}}s:7:\"og_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:240:\"Diese super saftigen Keto Bounty Riegel sind eine ges\u00fcndere, zuckerfreie Alternative zu den beliebten Kokosnuss-Leckereien. Mit nur 1,9 g Nettokohlenhydraten und fast 28 g gesunden Fetten sind sie perfekt, um deine Makroziele zu erreichen.\";}}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:146:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2022\/07\/24114725\/keto-bounty-bars-landscape-3-2000x1000.jpg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:62:\"https:\/\/cookingcircle.com\/de\/recipe\/bounty-riegel-rezept-keto\/\";}s:4:\"host\";s:17:\"cookingcircle.com\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:5:\"CC DE\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:28:\"Bounty-Riegel (keto) - CC DE\";}}s:7:\"tw_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:240:\"Diese super saftigen Keto Bounty Riegel sind eine ges\u00fcndere, zuckerfreie Alternative zu den beliebten Kokosnuss-Leckereien. Mit nur 1,9 g Nettokohlenhydraten und fast 28 g gesunden Fetten sind sie perfekt, um deine Makroziele zu erreichen.\";}}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:146:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2022\/07\/24114725\/keto-bounty-bars-landscape-3-2000x1000.jpg\";}}s:9:\"canonical\";s:62:\"https:\/\/cookingcircle.com\/de\/recipe\/bounty-riegel-rezept-keto\/\";s:13:\"all_canonical\";a:1:{i:0;s:62:\"https:\/\/cookingcircle.com\/de\/recipe\/bounty-riegel-rezept-keto\/\";}s:2:\"h1\";a:1:{s:9:\"nomatches\";a:1:{s:5:\"count\";i:2;}}s:3:\"img\";a:1:{s:6:\"images\";a:2:{s:11:\"without_alt\";a:1:{i:0;s:102:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/22131534\/gb.svg\";}s:8:\"with_alt\";a:5:{i:0;s:131:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170124\/Georgie-profile-picsquare-50x50.jpg\";i:1;s:131:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170124\/Georgie-profile-picsquare-50x50.jpg\";i:2;s:114:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170127\/Antony-1-50x50.jpg\";i:3;s:123:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170122\/Ninja-logo-square-50x50.jpg\";i:4;s:131:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170124\/Georgie-profile-picsquare-50x50.jpg\";}}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:1:{i:1;a:1:{s:21:\"https:\/\/wepixel.co.uk\";s:31:\"Designed & built by WePixel\";}}s:13:\"words_counter\";i:381;s:20:\"words_counter_unique\";i:216;s:5:\"score\";b:0;}"],"_edit_lock":["1661334592:23511"],"_edit_last":["100448"],"search_skus":["BN650EU BN650UK Ninja K\u00fcchenmaschine mit Auto-IQ Ninja K\u00fcchenmaschinen"],"description":["Diese super saftigen Keto Bounty Riegel sind eine ges\u00fcndere, zuckerfreie Alternative zu den beliebten Kokosnuss-Leckereien. Mit nur 1,9 g Nettokohlenhydraten und fast 28 g gesunden Fetten sind sie perfekt, um deine Makroziele zu erreichen."],"_description":["field__acf_vnmrecipes_description"],"header_image":["7221"],"_header_image":["field__acf_vnmrecipes_header_image"],"prep_time":["0h 55m"],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"skill":["easy"],"_skill":["field__acf_vnmrecipes_skill"],"serves":["16"],"_serves":["field__acf_vnmrecipes_serves"],"additional_times":[""],"_additional_times":["field__acf_vnmrecipes_times_repeater"],"time_pref":["0"],"_time_pref":["field__acf_vnmrecipes_time_preference"],"time_override":[""],"_time_override":["field__acf_vnmrecipes_time_override"],"utensils_set_0_utensils":["a:1:{i:0;s:3:\"187\";}"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set":["1"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"allergens":[""],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"ingredient_sets_0_title":[""],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["400ml"],"_ingredient_sets_0_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_0_imperial":["14fl. oz"],"_ingredient_sets_0_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_0_ingredient":["unges\u00fc\u00dfte Kokosnussmilch, erw\u00e4rmt (frische Packung, nicht aus der Dose)"],"_ingredient_sets_0_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_0_shortcode":["400ml-unsweetened-coconut-milk-warmed-fresh-carton-not-tinned"],"_ingredient_sets_0_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_1_metric":["225g"],"_ingredient_sets_0_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_1_imperial":["7oz"],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":["getrocknete Kokosnuss"],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["225g-desiccated-coconut"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["100g"],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["3oz"],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["Erythrit und Stevia in Pulverform"],"_ingredient_sets_0_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_2_shortcode":["100g-powdered-erythritol-and-stevia"],"_ingredient_sets_0_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_3_metric":["75g"],"_ingredient_sets_0_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_3_imperial":["2oz"],"_ingredient_sets_0_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_3_ingredient":["Kokosnuss\u00f6l (geschmolzen)"],"_ingredient_sets_0_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_3_shortcode":["75g-coconut-oil-melted"],"_ingredient_sets_0_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_4_metric":["Kneifen"],"_ingredient_sets_0_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_4_imperial":["Kneifen"],"_ingredient_sets_0_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_4_ingredient":["Meersalz"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["pinch-sea-salt"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":[""],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":[""],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":["Kokosnuss-Aroma (optional)"],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["nada-coconut-flavouring-optional"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_6_metric":["200g"],"_ingredient_sets_0_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_6_imperial":["7oz"],"_ingredient_sets_0_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_6_ingredient":["90%ige Zartbitterschokolade (grob zerkleinert)"],"_ingredient_sets_0_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_6_shortcode":["200g-90-dark-chocolate-roughly-chopped"],"_ingredient_sets_0_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["7"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets":["1"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"methods_0_method_type":["food-processor"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["1h 0m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Die erw\u00e4rmte Kokosmilch und die getrocknete Kokosnuss in eine gro\u00dfe R\u00fchrsch\u00fcssel geben und verr\u00fchren. 10 Minuten quellen lassen und dann zusammen mit den restlichen Zutaten, au\u00dfer der Zartbitterschokolade, in die Sch\u00fcssel der Ninja K\u00fcchenmaschine geben."],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":["a:6:{i:0;s:61:\"400ml-unsweetened-coconut-milk-warmed-fresh-carton-not-tinned\";i:1;s:23:\"225g-desiccated-coconut\";i:2;s:14:\"pinch-sea-salt\";i:3;s:32:\"nada-coconut-flavouring-optional\";i:4;s:22:\"75g-coconut-oil-melted\";i:5;s:35:\"100g-powdered-erythritol-and-stevia\";}"],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_1_instruction":["W\u00e4hlen Sie PUREE oder verarbeiten Sie einfach auf NIEDRIG, bis alles gut vermischt ist. Die Seiten mit einem Silikonspatel abkratzen und den Mixvorgang wiederholen. Die Klinge vorsichtig herausnehmen und beiseite stellen."],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":[""],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["Den Boden einer 20-cm-Brownie-Form mit Pergamentpapier auslegen, die Kokosmasse einf\u00fcllen und mit der Handfl\u00e4che oder der R\u00fcckseite eines L\u00f6ffels andr\u00fccken, bis eine gleichm\u00e4\u00dfige Schicht entsteht. 20 bis 30 Minuten einfrieren, bis die Masse sehr fest ist."],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":[""],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Die Bounty-Masse vorsichtig herausnehmen und mit einem hei\u00dfen, feuchten Messer in 16 gleich gro\u00dfe Quadrate schneiden, dabei zwischen den Schnitten abwischen. Wieder in den Gefrierschrank legen."],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["125 g der Zartbitterschokolade in eine hitzebest\u00e4ndige Sch\u00fcssel geben und auf einen Topf mit kochendem Wasser stellen. Von Zeit zu Zeit umr\u00fchren, bis die Schokolade vollst\u00e4ndig geschmolzen ist. Die Sch\u00fcssel vorsichtig aus dem Topf nehmen, den Boden abtrocknen und dann die restlichen 75 g Schokolade einr\u00fchren, bis sie geschmolzen ist."],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":["a:1:{i:0;s:38:\"200g-90-dark-chocolate-roughly-chopped\";}"],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_5_instruction":["Ein Backblech mit Pergamentpapier auslegen und die Bounty-Quadrate aus dem Gefrierschrank nehmen. Mit einer Gabel jedes Quadrat vorsichtig in die geschmolzene Schokolade tauchen und \u00fcbersch\u00fcssige Schokolade zur\u00fcck in die Sch\u00fcssel klopfen. Den Riegel auf das ausgelegte Backblech legen und den Vorgang f\u00fcr die restlichen Riegel wiederholen."],"_methods_0_method_5_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_5_ingredients":[""],"_methods_0_method_5_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_6_instruction":["Stellen Sie das Blech in den K\u00fchlschrank oder ins Gefrierfach, bis die Schokolade fest geworden ist. In einem luftdichten Beh\u00e4lter im K\u00fchlschrank bis zu 1 Woche aufbewahren. Alternativ k\u00f6nnen Sie die Schokolade auch bis zu 3 Monate im Gefrierschrank aufbewahren. Vor dem Verzehr vollst\u00e4ndig im K\u00fchlschrank auftauen lassen. Am besten schmeckt sie, wenn sie 5 bis 10 Minuten bei Raumtemperatur steht.\r\n\r\nAnmerkungen:\r\n\r\nDie Kokosnussmilch muss nur so weit erw\u00e4rmt werden, dass das Kokosnuss\u00f6l w\u00e4hrend des Mixvorgangs geschmolzen bleibt. Ein wenig hei\u00dfer als handwarm sollte gen\u00fcgen."],"_methods_0_method_6_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_6_ingredients":[""],"_methods_0_method_6_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method":["7"],"_methods_0_method":["field__acf_vnmrecipes_methods_method_repeater"],"methods":["1"],"_methods":["field__acf_vnmrecipes_methods_repeater"],"related_recipes":["a:3:{i:0;s:4:\"1957\";i:1;s:4:\"2002\";i:2;s:4:\"2382\";}"],"_related_recipes":["field__acf_vnmrecipes_related_post"],"recipe-partner":["none"],"_recipe-partner":["field__acf_vnm_recipe_post_partner"],"twitter-handle":[""],"_twitter-handle":["field__acf_vnmrecipes_recipes_twitter_handle"],"_seopress_titles_title":[""],"_seopress_titles_desc":["Diese super saftigen Keto Bounty Riegel sind eine ges\u00fcndere, zuckerfreie Alternative zu den beliebten Kokosnuss-Leckereien. Mit nur 1,9 g Nettokohlenhydraten und fast 28 g gesunden Fetten sind sie perfekt, um deine Makroziele zu erreichen."],"_seopress_robots_canonical":[""],"_seopress_social_fb_title":[""],"_seopress_social_fb_desc":[""],"_seopress_social_fb_img":[""],"_seopress_social_fb_img_attachment_id":[""],"_seopress_social_fb_img_width":[""],"_seopress_social_fb_img_height":[""],"_seopress_social_twitter_title":[""],"_seopress_social_twitter_desc":[""],"_seopress_social_twitter_img":[""],"_seopress_social_twitter_img_attachment_id":[""],"_seopress_social_twitter_img_width":[""],"_seopress_social_twitter_img_height":[""],"_seopress_redirections_type":["301"],"_seopress_redirections_value":[""],"_seopress_redirections_logged_status":["both"],"_wp_old_slug":["keto-bounty-bars","bounty-bars","kopfgeld-riegel"],"_seopress_robots_breadcrumbs":[""],"ingredient_sets_0_ingredients_7_metric":[""],"ingredient_sets_0_ingredients_8_metric":[""],"ingredient_sets_0_ingredients_9_metric":[""],"ingredient_sets_0_ingredients_10_metric":[""],"ingredient_sets_0_ingredients_11_metric":[""],"ingredient_sets_0_ingredients_12_metric":[""],"ingredient_sets_0_ingredients_13_metric":[""],"ingredient_sets_0_ingredients_14_metric":[""],"ingredient_sets_0_ingredients_15_metric":[""],"ingredient_sets_0_ingredients_16_metric":[""],"ingredient_sets_0_ingredients_17_metric":[""],"ingredient_sets_0_ingredients_18_metric":[""],"ingredient_sets_0_ingredients_19_metric":[""],"ingredient_sets_0_ingredients_20_metric":[""],"ingredient_sets_0_ingredients_7_imperial":[""],"ingredient_sets_0_ingredients_8_imperial":[""],"ingredient_sets_0_ingredients_9_imperial":[""],"ingredient_sets_0_ingredients_10_imperial":[""],"ingredient_sets_0_ingredients_11_imperial":[""],"ingredient_sets_0_ingredients_12_imperial":[""],"ingredient_sets_0_ingredients_13_imperial":[""],"ingredient_sets_0_ingredients_14_imperial":[""],"ingredient_sets_0_ingredients_15_imperial":[""],"ingredient_sets_0_ingredients_16_imperial":[""],"ingredient_sets_0_ingredients_17_imperial":[""],"ingredient_sets_0_ingredients_18_imperial":[""],"ingredient_sets_0_ingredients_19_imperial":[""],"ingredient_sets_0_ingredients_20_imperial":[""],"ingredient_sets_1_title":[""],"ingredient_sets_1_ingredients_0_metric":[""],"ingredient_sets_1_ingredients_1_metric":[""],"ingredient_sets_1_ingredients_2_metric":[""],"ingredient_sets_1_ingredients_3_metric":[""],"ingredient_sets_1_ingredients_4_metric":[""],"ingredient_sets_1_ingredients_5_metric":[""],"ingredient_sets_1_ingredients_6_metric":[""],"ingredient_sets_1_ingredients_7_metric":[""],"ingredient_sets_1_ingredients_8_metric":[""],"ingredient_sets_1_ingredients_9_metric":[""],"ingredient_sets_1_ingredients_10_metric":[""],"ingredient_sets_1_ingredients_11_metric":[""],"ingredient_sets_1_ingredients_12_metric":[""],"ingredient_sets_1_ingredients_13_metric":[""],"ingredient_sets_1_ingredients_14_metric":[""],"ingredient_sets_1_ingredients_15_metric":[""],"ingredient_sets_1_ingredients_16_metric":[""],"ingredient_sets_1_ingredients_17_metric":[""],"ingredient_sets_1_ingredients_18_metric":[""],"ingredient_sets_1_ingredients_19_metric":[""],"ingredient_sets_1_ingredients_20_metric":[""],"ingredient_sets_1_ingredients_0_imperial":[""],"ingredient_sets_1_ingredients_1_imperial":[""],"ingredient_sets_1_ingredients_2_imperial":[""],"ingredient_sets_1_ingredients_3_imperial":[""],"ingredient_sets_1_ingredients_4_imperial":[""],"ingredient_sets_1_ingredients_5_imperial":[""],"ingredient_sets_1_ingredients_6_imperial":[""],"ingredient_sets_1_ingredients_7_imperial":[""],"ingredient_sets_1_ingredients_8_imperial":[""],"ingredient_sets_1_ingredients_9_imperial":[""],"ingredient_sets_1_ingredients_10_imperial":[""],"ingredient_sets_1_ingredients_11_imperial":[""],"ingredient_sets_1_ingredients_12_imperial":[""],"ingredient_sets_1_ingredients_13_imperial":[""],"ingredient_sets_1_ingredients_14_imperial":[""],"ingredient_sets_1_ingredients_15_imperial":[""],"ingredient_sets_1_ingredients_16_imperial":[""],"ingredient_sets_1_ingredients_17_imperial":[""],"ingredient_sets_1_ingredients_18_imperial":[""],"ingredient_sets_1_ingredients_19_imperial":[""],"ingredient_sets_1_ingredients_20_imperial":[""],"ingredient_sets_2_title":[""],"ingredient_sets_2_ingredients_0_metric":[""],"ingredient_sets_2_ingredients_1_metric":[""],"ingredient_sets_2_ingredients_2_metric":[""],"ingredient_sets_2_ingredients_3_metric":[""],"ingredient_sets_2_ingredients_4_metric":[""],"ingredient_sets_2_ingredients_5_metric":[""],"ingredient_sets_2_ingredients_6_metric":[""],"ingredient_sets_2_ingredients_7_metric":[""],"ingredient_sets_2_ingredients_8_metric":[""],"ingredient_sets_2_ingredients_9_metric":[""],"ingredient_sets_2_ingredients_10_metric":[""],"ingredient_sets_2_ingredients_11_metric":[""],"ingredient_sets_2_ingredients_12_metric":[""],"ingredient_sets_2_ingredients_13_metric":[""],"ingredient_sets_2_ingredients_14_metric":[""],"ingredient_sets_2_ingredients_15_metric":[""],"ingredient_sets_2_ingredients_16_metric":[""],"ingredient_sets_2_ingredients_17_metric":[""],"ingredient_sets_2_ingredients_18_metric":[""],"ingredient_sets_2_ingredients_19_metric":[""],"ingredient_sets_2_ingredients_20_metric":[""],"ingredient_sets_2_ingredients_0_imperial":[""],"ingredient_sets_2_ingredients_1_imperial":[""],"ingredient_sets_2_ingredients_2_imperial":[""],"ingredient_sets_2_ingredients_3_imperial":[""],"ingredient_sets_2_ingredients_4_imperial":[""],"ingredient_sets_2_ingredients_5_imperial":[""],"ingredient_sets_2_ingredients_6_imperial":[""],"ingredient_sets_2_ingredients_7_imperial":[""],"ingredient_sets_2_ingredients_8_imperial":[""],"ingredient_sets_2_ingredients_9_imperial":[""],"ingredient_sets_2_ingredients_10_imperial":[""],"ingredient_sets_2_ingredients_11_imperial":[""],"ingredient_sets_2_ingredients_12_imperial":[""],"ingredient_sets_2_ingredients_13_imperial":[""],"ingredient_sets_2_ingredients_14_imperial":[""],"ingredient_sets_2_ingredients_15_imperial":[""],"ingredient_sets_2_ingredients_16_imperial":[""],"ingredient_sets_2_ingredients_17_imperial":[""],"ingredient_sets_2_ingredients_18_imperial":[""],"ingredient_sets_2_ingredients_19_imperial":[""],"ingredient_sets_2_ingredients_20_imperial":[""],"ingredient_sets_0_ingredients_7_ingredient":[""],"ingredient_sets_0_ingredients_8_ingredient":[""],"ingredient_sets_0_ingredients_9_ingredient":[""],"ingredient_sets_0_ingredients_10_ingredient":[""],"ingredient_sets_0_ingredients_11_ingredient":[""],"ingredient_sets_0_ingredients_12_ingredient":[""],"ingredient_sets_0_ingredients_13_ingredient":[""],"ingredient_sets_0_ingredients_14_ingredient":[""],"ingredient_sets_0_ingredients_15_ingredient":[""],"ingredient_sets_0_ingredients_16_ingredient":[""],"ingredient_sets_0_ingredients_17_ingredient":[""],"ingredient_sets_0_ingredients_18_ingredient":[""],"ingredient_sets_0_ingredients_19_ingredient":[""],"ingredient_sets_0_ingredients_20_ingredient":[""],"ingredient_sets_1_ingredients_0_ingredient":[""],"ingredient_sets_1_ingredients_1_ingredient":[""],"ingredient_sets_1_ingredients_2_ingredient":[""],"ingredient_sets_1_ingredients_3_ingredient":[""],"ingredient_sets_1_ingredients_4_ingredient":[""],"ingredient_sets_1_ingredients_5_ingredient":[""],"ingredient_sets_1_ingredients_6_ingredient":[""],"ingredient_sets_1_ingredients_7_ingredient":[""],"ingredient_sets_1_ingredients_8_ingredient":[""],"ingredient_sets_1_ingredients_9_ingredient":[""],"ingredient_sets_1_ingredients_10_ingredient":[""],"ingredient_sets_1_ingredients_11_ingredient":[""],"ingredient_sets_1_ingredients_12_ingredient":[""],"ingredient_sets_1_ingredients_13_ingredient":[""],"ingredient_sets_1_ingredients_14_ingredient":[""],"ingredient_sets_1_ingredients_15_ingredient":[""],"ingredient_sets_1_ingredients_16_ingredient":[""],"ingredient_sets_1_ingredients_17_ingredient":[""],"ingredient_sets_1_ingredients_18_ingredient":[""],"ingredient_sets_1_ingredients_19_ingredient":[""],"ingredient_sets_1_ingredients_20_ingredient":[""],"ingredient_sets_2_ingredients_0_ingredient":[""],"ingredient_sets_2_ingredients_1_ingredient":[""],"ingredient_sets_2_ingredients_2_ingredient":[""],"ingredient_sets_2_ingredients_3_ingredient":[""],"ingredient_sets_2_ingredients_4_ingredient":[""],"ingredient_sets_2_ingredients_5_ingredient":[""],"ingredient_sets_2_ingredients_6_ingredient":[""],"ingredient_sets_2_ingredients_7_ingredient":[""],"ingredient_sets_2_ingredients_8_ingredient":[""],"ingredient_sets_2_ingredients_9_ingredient":[""],"ingredient_sets_2_ingredients_10_ingredient":[""],"ingredient_sets_2_ingredients_11_ingredient":[""],"ingredient_sets_2_ingredients_12_ingredient":[""],"ingredient_sets_2_ingredients_13_ingredient":[""],"ingredient_sets_2_ingredients_14_ingredient":[""],"ingredient_sets_2_ingredients_15_ingredient":[""],"ingredient_sets_2_ingredients_16_ingredient":[""],"ingredient_sets_2_ingredients_17_ingredient":[""],"ingredient_sets_2_ingredients_18_ingredient":[""],"ingredient_sets_2_ingredients_19_ingredient":[""],"ingredient_sets_2_ingredients_20_ingredient":[""],"methods_0_method_7_instruction":[""],"methods_0_method_8_instruction":[""],"methods_0_method_9_instruction":[""],"methods_0_method_10_instruction":[""],"methods_0_method_11_instruction":[""],"methods_0_method_12_instruction":[""],"methods_0_method_13_instruction":[""],"methods_0_method_14_instruction":[""],"methods_0_method_15_instruction":[""],"methods_0_method_16_instruction":[""],"methods_0_method_17_instruction":[""],"methods_0_method_18_instruction":[""],"methods_0_method_19_instruction":[""],"methods_0_method_20_instruction":[""],"methods_1_method_0_instruction":[""],"methods_1_method_1_instruction":[""],"methods_1_method_2_instruction":[""],"methods_1_method_3_instruction":[""],"methods_1_method_4_instruction":[""],"methods_1_method_5_instruction":[""],"methods_1_method_6_instruction":[""],"methods_1_method_7_instruction":[""],"methods_1_method_8_instruction":[""],"methods_1_method_9_instruction":[""],"methods_1_method_10_instruction":[""],"methods_1_method_11_instruction":[""],"methods_1_method_12_instruction":[""],"methods_1_method_13_instruction":[""],"methods_1_method_14_instruction":[""],"methods_1_method_15_instruction":[""],"methods_1_method_16_instruction":[""],"methods_1_method_17_instruction":[""],"methods_1_method_18_instruction":[""],"methods_1_method_19_instruction":[""],"methods_1_method_20_instruction":[""],"_seopress_analysis_target_kw":[""]},"_links":{"self":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/7220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/comments?post=7220"}],"acf:post":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/2382"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/2002"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/1957"}],"wp:attachment":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/media?parent=7220"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cat?post=7220"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/collection?post=7220"},{"taxonomy":"recipe-product","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe-product?post=7220"},{"taxonomy":"recipetag","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipetag?post=7220"},{"taxonomy":"utensil","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/utensil?post=7220"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cuisine?post=7220"},{"taxonomy":"dietary_preference","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/dietary_preference?post=7220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}