{"id":8303,"date":"2024-01-03T11:22:56","date_gmt":"2024-01-03T10:22:56","guid":{"rendered":"https:\/\/ninjatestkitchen.eu\/de\/?post_type=recipe&#038;p=8303"},"modified":"2024-05-15T13:33:18","modified_gmt":"2024-05-15T11:33:18","slug":"blitz-omlette-aus-der-heisluftfritteuse","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/de\/recipe\/blitz-omlette-aus-der-heisluftfritteuse\/","title":{"rendered":"Blitz Omlette aus der Hei\u00dfluftfritteuse"},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[91],"collection":[362,198,361,96],"recipe-product":[207],"recipetag":[],"utensil":[],"recipe_cuisine":[],"dietary_preference":[593],"class_list":["post-8303","recipe","type-recipe","status-publish","hentry","recipe_cat-breakfast","collection-ninja-for-beginners","collection-air-fryer-inspiration","collection-air-fry-function-recipes","collection-rezepte-unter-30-minuten","recipe-product-ninja-heisluftfritteusen-und-multikocher","dietary_preference-vegetarisch"],"acf":{"description":"","header_image":8306,"prep_time":"25m","skill":"easy","serves":2,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":null,"allergens":["eggs"],"ingredient_sets":[{"method_type":"","title":"","ingredients":[{"metric":"1\/2 ","imperial":"1\/2 ","ingredient":"rote Paprika","shortcode":"1-2-rote-paprika"},{"metric":"1 Stange ","imperial":"1 Stange ","ingredient":"Fr\u00fchlingslauch","shortcode":"1-stange-fruhlingslauch"},{"metric":"\u00bc ","imperial":"\u00bc ","ingredient":"Brokkoli","shortcode":"-brokkoli"},{"metric":"4 ","imperial":"4 ","ingredient":"Eier","shortcode":"4-eier"},{"metric":"1 EL ","imperial":"1 EL ","ingredient":"Oliven\u00f6l","shortcode":"1-el-olivenol"},{"metric":"1-2 TL ","imperial":"1-2 TL ","ingredient":"Meersalz","shortcode":"1-2-tl-meersalz"},{"metric":"2 Prisen","imperial":"2 Prisen","ingredient":"Schwarzer Pfeffer","shortcode":"schwarzer-pfeffer"},{"metric":"1 Handvoll ","imperial":"1 Handvoll ","ingredient":"Rucola","shortcode":"1-handvoll-rucola"},{"metric":"40g ","imperial":"1oz","ingredient":"Geriebener Mozzarella K\u00e4se","shortcode":"50g-geriebener-mozzarella-kase"},{"metric":"30g","imperial":"1oz","ingredient":"Geriebener Cheddar K\u00e4se","shortcode":"30g-geriebener-cheddar-kase"}]}],"methods":[{"method_type":"default","total_time":"25m","method":[{"instruction":"Die Paprika in feine W\u00fcrfel schneiden, den Fr\u00fchlingslauch fein schneiden und die R\u00f6schen vom Brokkoli mundgerecht schneiden.","ingredients":["1-2-rote-paprika","1-stange-fruhlingslauch","-brokkoli"]},{"instruction":"Etwas Backpapier f\u00fcr die Hei\u00dfluftfritteuse zuschneiden. Das Oliven\u00f6l auf das Backpapier tr\u00e4ufeln, darauf die 4 Eier aufschlagen, mit Salz und Pfeffer w\u00fcrzen und das geschnittene Gem\u00fcse dar\u00fcber verteilen.","ingredients":["1-el-olivenol","4-eier","1-2-tl-meersalz","schwarzer-pfeffer"]},{"instruction":"Den geriebenen K\u00e4se \u00fcber dem Gem\u00fcse verteilen und dann f\u00fcr 14-15 Minuten bei 180 Grad mit dem Modus \u201cAIR FRY\u201d backen.","ingredients":["50g-geriebener-mozzarella-kase","30g-geriebener-cheddar-kase"]},{"instruction":"Die Frittata herausnehmen und mit frischen Rucola servieren. Guten Appetit!","ingredients":["1-handvoll-rucola"]}]}],"related_recipes":""},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2024\/01\/03111652\/IMG_2908.jpg","author_name":"Ninja Kitchen","metadata":{"_seopress_analysis_data":["a:19:{s:5:\"title\";s:45:\"Blitz Omlette aus der Hei\u00dfluftfritteuse \u2013 \";s:12:\"link_preview\";s:106:\"https:\/\/ninjatestkitchen.eu\/de\/recipe\/blitz-omlette-aus-der-heisluftfritteuse\/?no_admin_bar=1&preview=true\";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:48:\"Blitz Omlette aus der Hei\u00dfluftfritteuse - CC DE\";}}s:7:\"og_desc\";a:1:{s:5:\"count\";i:0;}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:126:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2024\/01\/03111652\/IMG_2908-2048x1000.jpg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:78:\"https:\/\/ninjatestkitchen.eu\/de\/recipe\/blitz-omlette-aus-der-heisluftfritteuse\/\";}s:4:\"host\";s:19:\"ninjatestkitchen.eu\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:5:\"CC DE\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:48:\"Blitz Omlette aus der Hei\u00dfluftfritteuse - CC DE\";}}s:7:\"tw_desc\";a:1:{s:5:\"count\";i:0;}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:126:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/5\/2024\/01\/03111652\/IMG_2908-2048x1000.jpg\";}}s:9:\"canonical\";s:78:\"https:\/\/ninjatestkitchen.eu\/de\/recipe\/blitz-omlette-aus-der-heisluftfritteuse\/\";s:13:\"all_canonical\";a:1:{i:0;s:78:\"https:\/\/ninjatestkitchen.eu\/de\/recipe\/blitz-omlette-aus-der-heisluftfritteuse\/\";}s:2:\"h1\";a:1:{s:9:\"nomatches\";a:1:{s:5:\"count\";i:2;}}s:3:\"img\";a:1:{s:6:\"images\";a:2:{s:11:\"without_alt\";a:0:{}s:8:\"with_alt\";a:2:{i:0;s:123:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170122\/Ninja-logo-square-50x50.jpg\";i:1;s:123:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170122\/Ninja-logo-square-50x50.jpg\";}}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:3:{i:1;a:1:{s:90:\"https:\/\/www.ninjakitchen.de\/datenschutzhinweise-cms-systempage.privacyPolicy.pagelet2-Page\";s:23:\"Datenschutzbestimmungen\";}i:2;a:1:{s:21:\"https:\/\/wepixel.co.uk\";s:31:\"Designed &amp; built by WePixel\";}i:5;a:1:{s:29:\"https:\/\/ninjatestkitchen.com\/\";s:13:\"United States\";}}s:13:\"words_counter\";i:115;s:20:\"words_counter_unique\";i:80;s:5:\"score\";b:0;}"],"_edit_lock":["1704277276:23511"],"_edit_last":["100448"],"_oembed_e6cff9cd90ac5b90b8a41c602efa142d":["{{unknown}}"],"search_skus":["Ninja Foodi Hei\u00dfluftfritteusen"],"description":[""],"_description":["field__acf_vnmrecipes_description"],"header_image":["8306"],"_header_image":["field__acf_vnmrecipes_header_image"],"prep_time":["25m"],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"skill":["easy"],"_skill":["field__acf_vnmrecipes_skill"],"serves":["2"],"_serves":["field__acf_vnmrecipes_serves"],"additional_times":[""],"_additional_times":["field__acf_vnmrecipes_times_repeater"],"time_pref":["0"],"_time_pref":["field__acf_vnmrecipes_time_preference"],"time_override":[""],"_time_override":["field__acf_vnmrecipes_time_override"],"utensils_set":[""],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"allergens":["a:1:{i:0;s:4:\"eggs\";}"],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"ingredient_sets_0_title":[""],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["1\/2 "],"_ingredient_sets_0_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_0_imperial":["1\/2 "],"_ingredient_sets_0_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_0_ingredient":["rote Paprika"],"_ingredient_sets_0_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_0_shortcode":["1-2-rote-paprika"],"_ingredient_sets_0_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_1_metric":["1 Stange "],"_ingredient_sets_0_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_1_imperial":["1 Stange "],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":["Fr\u00fchlingslauch"],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["1-stange-fruhlingslauch"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["\u00bc "],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["\u00bc "],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["Brokkoli"],"_ingredient_sets_0_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_2_shortcode":["-brokkoli"],"_ingredient_sets_0_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_3_metric":["4 "],"_ingredient_sets_0_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_3_imperial":["4 "],"_ingredient_sets_0_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_3_ingredient":["Eier"],"_ingredient_sets_0_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_3_shortcode":["4-eier"],"_ingredient_sets_0_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_4_metric":["1 EL "],"_ingredient_sets_0_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_4_imperial":["1 EL "],"_ingredient_sets_0_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_4_ingredient":["Oliven\u00f6l"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["1-el-olivenol"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":["1-2 TL "],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":["1-2 TL "],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":["Meersalz"],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["1-2-tl-meersalz"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_6_metric":["2 Prisen"],"_ingredient_sets_0_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_6_imperial":["2 Prisen"],"_ingredient_sets_0_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_6_ingredient":["Schwarzer Pfeffer"],"_ingredient_sets_0_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_6_shortcode":["schwarzer-pfeffer"],"_ingredient_sets_0_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_7_metric":["1 Handvoll "],"_ingredient_sets_0_ingredients_7_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_7_imperial":["1 Handvoll "],"_ingredient_sets_0_ingredients_7_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_7_ingredient":["Rucola"],"_ingredient_sets_0_ingredients_7_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_7_shortcode":["1-handvoll-rucola"],"_ingredient_sets_0_ingredients_7_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_8_metric":["40g "],"_ingredient_sets_0_ingredients_8_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_8_imperial":["1oz"],"_ingredient_sets_0_ingredients_8_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_8_ingredient":["Geriebener Mozzarella K\u00e4se"],"_ingredient_sets_0_ingredients_8_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_8_shortcode":["50g-geriebener-mozzarella-kase"],"_ingredient_sets_0_ingredients_8_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_9_metric":["30g"],"_ingredient_sets_0_ingredients_9_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_9_imperial":["1oz"],"_ingredient_sets_0_ingredients_9_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_9_ingredient":["Geriebener Cheddar K\u00e4se"],"_ingredient_sets_0_ingredients_9_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_9_shortcode":["30g-geriebener-cheddar-kase"],"_ingredient_sets_0_ingredients_9_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["10"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets":["1"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"methods_0_method_type":["default"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["25m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Die Paprika in feine W\u00fcrfel schneiden, den Fr\u00fchlingslauch fein schneiden und die R\u00f6schen vom Brokkoli mundgerecht schneiden."],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":["a:3:{i:0;s:16:\"1-2-rote-paprika\";i:1;s:23:\"1-stange-fruhlingslauch\";i:2;s:9:\"-brokkoli\";}"],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_1_instruction":["Etwas Backpapier f\u00fcr die Hei\u00dfluftfritteuse zuschneiden. Das Oliven\u00f6l auf das Backpapier tr\u00e4ufeln, darauf die 4 Eier aufschlagen, mit Salz und Pfeffer w\u00fcrzen und das geschnittene Gem\u00fcse dar\u00fcber verteilen."],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":["a:4:{i:0;s:13:\"1-el-olivenol\";i:1;s:6:\"4-eier\";i:2;s:15:\"1-2-tl-meersalz\";i:3;s:17:\"schwarzer-pfeffer\";}"],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["Den geriebenen K\u00e4se \u00fcber dem Gem\u00fcse verteilen und dann f\u00fcr 14-15 Minuten bei 180 Grad mit dem Modus \u201cAIR FRY\u201d backen."],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":["a:2:{i:0;s:30:\"50g-geriebener-mozzarella-kase\";i:1;s:27:\"30g-geriebener-cheddar-kase\";}"],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Die Frittata herausnehmen und mit frischen Rucola servieren. Guten Appetit!"],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":["a:1:{i:0;s:17:\"1-handvoll-rucola\";}"],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method":["4"],"_methods_0_method":["field__acf_vnmrecipes_methods_method_repeater"],"methods":["1"],"_methods":["field__acf_vnmrecipes_methods_repeater"],"related_recipes":[""],"_related_recipes":["field__acf_vnmrecipes_related_post"],"recipe-partner":["none"],"_recipe-partner":["field__acf_vnm_recipe_post_partner"],"twitter-handle":[""],"_twitter-handle":["field__acf_vnmrecipes_recipes_twitter_handle"],"blog-destination":["1"],"_blog-destination":["field__acf_vnm_recipe_post_send_blogid"],"_seopress_redirections_type":["301"],"_seopress_redirections_logged_status":["both"],"_seopress_analysis_target_kw":[""]},"_links":{"self":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe\/8303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/comments?post=8303"}],"wp:attachment":[{"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/media?parent=8303"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cat?post=8303"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/collection?post=8303"},{"taxonomy":"recipe-product","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe-product?post=8303"},{"taxonomy":"recipetag","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipetag?post=8303"},{"taxonomy":"utensil","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/utensil?post=8303"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/recipe_cuisine?post=8303"},{"taxonomy":"dietary_preference","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/de\/wp-json\/wp\/v2\/dietary_preference?post=8303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}