{"id":2572,"date":"2021-01-28T09:51:41","date_gmt":"2021-01-28T09:51:41","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&p=2572"},"modified":"2024-07-24T16:34:30","modified_gmt":"2024-07-24T14:34:30","slug":"katsu-sando","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/es\/recipe\/katsu-sando\/","title":{"rendered":"Katsu Sando Bao"},"author":3912,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81],"collection":[311,108,294],"recipe-product":[236],"recipetag":[59,306,200],"utensil":[203],"recipe_cuisine":[607],"dietary_preference":[],"class_list":["post-2572","recipe","type-recipe","status-publish","hentry","recipe_cat-cena","collection-recetas-inspiracion-san-valentin","collection-recetas-inspiracion-ollas-electricas-multifuncionales","collection-recetas-saludables","recipe-product-olla-electrica-7-en-1-ninja-6-l-con-freidora-de-aire","recipetag-japanese","recipetag-comida-de-la-calle","recipetag-op450eu","utensil-op450","recipe_cuisine-japonesa"],"acf":{"description":"Esta es mi versi\u00f3n de un katsu sando japon\u00e9s. Tradicionalmente, un katsu sando consiste en chuletas de cerdo fritas con panko, salsa tonkatsu, repollo rallado, mayonesa y mostaza, intercaladas entre dos rebanadas gruesas de Shokupan, pan de leche japon\u00e9s. Esta es una versi\u00f3n m\u00e1s saludable hecha con mi multicocina Ninja Kitchen OP450UK, utilizando un bollo bao al vapor en lugar de pan de leche, con jugosas chuletas de cerdo fritas al aire. Esto combina una comida callejera taiwanesa con un cl\u00e1sico y reconfortante plato japon\u00e9s. Yo hice mi propio bao, pero los comprados en la tienda funcionan igual de bien. Tambi\u00e9n estar\u00eda delicioso con rodajas de berenjena fritas con panko para una opci\u00f3n sin carne.","header_image":2574,"prep_time":"2h","skill":"easy","serves":4,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[203,305]}],"allergens":["eggs","soy","wheat"],"ingredient_sets":[{"method_type":"","title":"Para el cerdo","ingredients":[{"metric":"4 gruesos","imperial":"4 gruesos","ingredient":"chuletas de cerdo deshuesadas","shortcode":"4-thick-boneless-pork-chops"},{"metric":"50g","imperial":"1.75oz","ingredient":"pan rallado panko","shortcode":"50g-panko-breadcrumbs"},{"metric":"2","imperial":"2","ingredient":"huevos batidos","shortcode":"2-beaten-eggs"},{"metric":"50g","imperial":"1.75oz","ingredient":"harina","shortcode":"50g-flour"},{"metric":"","imperial":"","ingredient":"Sal y pimienta","shortcode":"salt-and-pepper"},{"metric":"","imperial":"","ingredient":"Aceite vegetal en spray","shortcode":"vegetable-oil-spray"}]},{"method_type":"","title":"Para la salsa tonkatsu","ingredients":[{"metric":"3 cucharaditas","imperial":"3 cucharaditas","ingredient":"Salsa Worcestershire","shortcode":"3-tsp-worcestershire-sauce"},{"metric":"1 cucharada","imperial":"1 cucharada","ingredient":"ketchup","shortcode":"1-tbsp-ketchup"},{"metric":"1 cucharadita","imperial":"1 cucharadita","ingredient":"az\u00facar moreno","shortcode":"1-tsp-brown-sugar"},{"metric":"2 cucharaditas","imperial":"2 cucharaditas","ingredient":"salsa de soja oscura","shortcode":"2-tsp-dark-soy-sauce"},{"metric":"1\/2 cucharadita","imperial":"1\/2 cucharadita","ingredient":"vinagre de vino de arroz","shortcode":"1-2-tsp-rice-wine-vinegar"},{"metric":"1\/4 de cucharadita","imperial":"1\/4 de cucharadita","ingredient":"ajo en polvo","shortcode":"1-4-tsp-garlic-powder"}]},{"method_type":"","title":"Para la ensalada","ingredients":[{"metric":"1\/4","imperial":"1\/4","ingredient":"col blanca, cortada en rodajas finas","shortcode":"1-4-white-cabbage-thinly-sliced"},{"metric":"20g","imperial":"0.7oz","ingredient":"jengibre encurtido","shortcode":"20g-pickled-ginger"},{"metric":"100ml","imperial":"3.5fl. oz","ingredient":"vinagre de vino de arroz","shortcode":"100ml-rice-wine-vinegar"},{"metric":"Pinch","imperial":"Pinch","ingredient":"az\u00facar","shortcode":"pinch-sugar"},{"metric":"Pinch","imperial":"Pinch","ingredient":"sal","shortcode":"pinch-salt"}]},{"method_type":"","title":"To serve","ingredients":[{"metric":"12","imperial":"12","ingredient":"bao buns","shortcode":"12-bao-buns"},{"metric":"","imperial":"","ingredient":"Shichimi spice powder (optional)","shortcode":"s"},{"metric":"","imperial":"","ingredient":"Kewpie mayonnaise (any mayo will work) ","shortcode":"kewpie-mayonnaise-any-mayo-will-work"},{"metric":"","imperial":"","ingredient":"Sesame seeds ","shortcode":"sesame-seeds"},{"metric":"4","imperial":"4","ingredient":"radishes, thinly sliced","shortcode":"4-radishes-thinly-sliced"}]}],"methods":[{"method_type":"ninja-foodi-max-multi-cooker-op450","total_time":"2h 20m","method":[{"instruction":"Empieza por preparar la ensalada. Corta la col en tiras finas y a\u00f1\u00e1dela a un bol mediano. Pica el jengibre y a\u00f1\u00e1delo al mismo bol. Si no encuentras jengibre encurtido, puedes rallar un poco de jengibre fresco. A\u00f1ade el vinagre de vino de arroz, el az\u00facar y la sal. Remu\u00e9velo bien y d\u00e9jalo reposar durante al menos dos horas, o toda la noche si es posible.","ingredients":["1-4-white-cabbage-thinly-sliced","20g-pickled-ginger","100ml-rice-wine-vinegar","pinch-sugar","pinch-salt"]},{"instruction":"Si est\u00e1s haciendo tu propio bao, este deber\u00eda ser el siguiente paso. Si no, pasa a la salsa tonkatsu. En un bol peque\u00f1o, a\u00f1ada el ketchup, la salsa Worcestershire, el az\u00facar moreno, el ajo en polvo, la salsa de soja y el vinagre de vino de arroz. Bata para combinar, y no se olvide de probar y ajustar cualquier condimento que sea necesario","ingredients":["1-tbsp-ketchup","3-tsp-worcestershire-sauce","1-tsp-brown-sugar","1-4-tsp-garlic-powder","2-tsp-dark-soy-sauce","1-2-tsp-rice-wine-vinegar"]},{"instruction":"A continuaci\u00f3n, prepare la carne de cerdo. En tres cuencos separados, coloca la harina, el panko y los huevos batidos. Si utiliza shichimi, a\u00f1ada un batido de \u00e9ste al panko. Quita el exceso de grasa del cerdo y salpimienta.","ingredients":["50g-flour","50g-panko-breadcrumbs","2-beaten-eggs","4-thick-boneless-pork-chops","salt-and-pepper"]},{"instruction":"Utilizando la t\u00e9cnica de la mano h\u00fameda y la mano seca, sumerja primero la carne de cerdo en la harina y luego en el huevo, dejando escurrir el exceso de huevo. Por \u00faltimo, se echa el panko y se asegura de que todos los lados est\u00e9n bien cubiertos. Dejar reposar en una rejilla mientras se prepara todo lo dem\u00e1s (la carne de cerdo ser\u00e1 el \u00faltimo paso para asegurar que se mantenga h\u00fameda).","ingredients":[]},{"instruction":"Si vas a hacer tus propios bollos, utiliza la multicocina OP450UK para cocerlos al vapor, utilizando un trozo de papel sulfurizado para forrar la rejilla. Yo he cocinado los m\u00edos al vapor durante 10 minutos. Cuando est\u00e9n listos, s\u00e1calos con cuidado de la olla, desecha el agua sobrante y s\u00e9calos.","ingredients":[]},{"instruction":"Cambie la rejilla por la cesta de aire crujiente. Coloque las chuletas de cerdo cubiertas de panko en la cesta y roc\u00ede ligeramente con aceite. Caliente a 180 C y cocine durante 6 minutos. Despu\u00e9s de 6 minutos, dale la vuelta a la carne de cerdo, roc\u00eda el otro lado y cocina otros 6 minutos.","ingredients":["vegetable-oil-spray"]},{"instruction":"Es posible que tengas que fre\u00edr al aire libre durante un poco m\u00e1s de tiempo dependiendo del grosor de tu cerdo, por lo que es muy \u00fatil tener un term\u00f3metro de carne - deber\u00eda marcar 63 C en el centro de la parte m\u00e1s gruesa cuando est\u00e9 cocido. El panko debe estar dorado y crujiente, pero no te preocupes si no est\u00e1 muy dorado; si sigues fri\u00e9ndolo, perder\u00e1s la humedad del cerdo. Corta el cerdo en diagonal en trozos peque\u00f1os","ingredients":[]},{"instruction":"Exprime una peque\u00f1a cantidad de mayonesa kewpie en un lado del bollo. Coloca el otro lado con la col encurtida y el jengibre, junto con las rodajas de r\u00e1bano. Coloca la carne de cerdo en el centro y roc\u00eda la salsa tonkatsu; si tienes una botella exprimible, es mucho m\u00e1s f\u00e1cil, pero no te preocupes si no la tienes. Cubra con semillas de s\u00e9samo y una pizca de shichimi, y disfrute.","ingredients":["kewpie-mayonnaise-any-mayo-will-work","12-bao-buns","4-radishes-thinly-sliced","sesame-seeds","s"]}]}],"related_recipes":[1295,502,2062]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/01\/08093902\/Katsu-Sando.jpg","author_name":"Spencer Lengsfield","metadata":{"_seopress_analysis_data":["a:15:{s:5:\"title\";s:20:\"Katsu Sando Bao \u2013 \";s:9:\"meta_desc\";s:637:\"This is my take on a Japanese katsu sando. Traditionally, a katsu sando consists of panko fried pork chops, tonkatsu sauce, shredded cabbage, mayonnaise, and mustard, sandwiched between two thick slices of Shokupan, Japanese milk bread. 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Tradicionalmente, un katsu sando consiste en chuletas de cerdo fritas con panko, salsa tonkatsu, repollo rallado, mayonesa y mostaza, intercaladas entre dos rebanadas gruesas de Shokupan, pan de leche japon\u00e9s. Esta es una versi\u00f3n m\u00e1s saludable hecha con mi multicocina Ninja Kitchen OP450UK, utilizando un bollo bao al vapor en lugar de pan de leche, con jugosas chuletas de cerdo fritas al aire. Esto combina una comida callejera taiwanesa con un cl\u00e1sico y reconfortante plato japon\u00e9s. Yo hice mi propio bao, pero los comprados en la tienda funcionan igual de bien. Tambi\u00e9n estar\u00eda delicioso con rodajas de berenjena fritas con panko para una opci\u00f3n sin carne."],"_description":["field__acf_vnmrecipes_description"],"header_image":["2574"],"_header_image":["field__acf_vnmrecipes_header_image"],"prep_time":["2h"],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"skill":["easy"],"_skill":["field__acf_vnmrecipes_skill"],"serves":["4"],"_serves":["field__acf_vnmrecipes_serves"],"utensils_set_0_utensils":["a:2:{i:0;s:3:\"203\";i:1;s:3:\"305\";}"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set":["1"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"allergens":["a:3:{i:0;s:4:\"eggs\";i:1;s:3:\"soy\";i:2;s:5:\"wheat\";}"],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"ingredient_sets_0_title":["Para el cerdo"],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["4 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serve"],"_ingredient_sets_3_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_3_ingredients_0_metric":["12"],"_ingredient_sets_3_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_3_ingredients_0_imperial":["12"],"_ingredient_sets_3_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_3_ingredients_0_ingredient":["bao 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(optional)"],"_ingredient_sets_3_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_3_ingredients_1_shortcode":["s"],"_ingredient_sets_3_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_3_ingredients_2_metric":[""],"_ingredient_sets_3_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_3_ingredients_2_imperial":[""],"_ingredient_sets_3_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_3_ingredients_2_ingredient":["Kewpie mayonnaise (any mayo will work) 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En un bol peque\u00f1o, a\u00f1ada el ketchup, la salsa Worcestershire, el az\u00facar moreno, el ajo en polvo, la salsa de soja y el vinagre de vino de arroz. Bata para combinar, y no se olvide de probar y ajustar cualquier condimento que sea necesario"],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":["a:6:{i:0;s:14:\"1-tbsp-ketchup\";i:1;s:26:\"3-tsp-worcestershire-sauce\";i:2;s:17:\"1-tsp-brown-sugar\";i:3;s:21:\"1-4-tsp-garlic-powder\";i:4;s:20:\"2-tsp-dark-soy-sauce\";i:5;s:25:\"1-2-tsp-rice-wine-vinegar\";}"],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["A continuaci\u00f3n, prepare la carne de cerdo. En tres cuencos separados, coloca la harina, el panko y los huevos batidos. Si utiliza shichimi, a\u00f1ada un batido de \u00e9ste al panko. Quita el exceso de grasa del cerdo y salpimienta."],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":["a:5:{i:0;s:9:\"50g-flour\";i:1;s:21:\"50g-panko-breadcrumbs\";i:2;s:13:\"2-beaten-eggs\";i:3;s:27:\"4-thick-boneless-pork-chops\";i:4;s:15:\"salt-and-pepper\";}"],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Utilizando la t\u00e9cnica de la mano h\u00fameda y la mano seca, sumerja primero la carne de cerdo en la harina y luego en el huevo, dejando escurrir el exceso de huevo. Por \u00faltimo, se echa el panko y se asegura de que todos los lados est\u00e9n bien cubiertos. Dejar reposar en una rejilla mientras se prepara todo lo dem\u00e1s (la carne de cerdo ser\u00e1 el \u00faltimo paso para asegurar que se mantenga h\u00fameda)."],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["Si vas a hacer tus propios bollos, utiliza la multicocina OP450UK para cocerlos al vapor, utilizando un trozo de papel sulfurizado para forrar la rejilla. Yo he cocinado los m\u00edos al vapor durante 10 minutos. Cuando est\u00e9n listos, s\u00e1calos con cuidado de la olla, desecha el agua sobrante y s\u00e9calos."],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":[""],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_5_instruction":["Cambie la rejilla por la cesta de aire crujiente. Coloque las chuletas de cerdo cubiertas de panko en la cesta y roc\u00ede ligeramente con aceite. Caliente a 180 C y cocine durante 6 minutos. Despu\u00e9s de 6 minutos, dale la vuelta a la carne de cerdo, roc\u00eda el otro lado y cocina otros 6 minutos."],"_methods_0_method_5_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_5_ingredients":["a:1:{i:0;s:19:\"vegetable-oil-spray\";}"],"_methods_0_method_5_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_6_instruction":["Es posible que tengas que fre\u00edr al aire libre durante un poco m\u00e1s de tiempo dependiendo del grosor de tu cerdo, por lo que es muy \u00fatil tener un term\u00f3metro de carne - deber\u00eda marcar 63 C en el centro de la parte m\u00e1s gruesa cuando est\u00e9 cocido. El panko debe estar dorado y crujiente, pero no te preocupes si no est\u00e1 muy dorado; si sigues fri\u00e9ndolo, perder\u00e1s la humedad del cerdo. Corta el cerdo en diagonal en trozos peque\u00f1os"],"_methods_0_method_6_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_6_ingredients":[""],"_methods_0_method_6_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_7_instruction":["Exprime una peque\u00f1a cantidad de mayonesa kewpie en un lado del bollo. Coloca el otro lado con la col encurtida y el jengibre, junto con las rodajas de r\u00e1bano. Coloca la carne de cerdo en el centro y roc\u00eda la salsa tonkatsu; si tienes una botella exprimible, es mucho m\u00e1s f\u00e1cil, pero no te preocupes si no la tienes. Cubra con semillas de s\u00e9samo y una pizca de shichimi, y 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