{"id":4974,"date":"2021-11-01T12:34:54","date_gmt":"2021-11-01T12:34:54","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&p=4974"},"modified":"2022-03-18T12:05:30","modified_gmt":"2022-03-18T11:05:30","slug":"morrocan-lamb-steaks-broccoli-bulgur-wheat","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/es\/recipe\/morrocan-lamb-steaks-broccoli-bulgur-wheat\/","title":{"rendered":"Filetes de cordero marroqu\u00ed, br\u00f3coli y trigo bulgur"},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81],"collection":[363],"recipe-product":[],"recipetag":[425,413],"utensil":[410,409],"recipe_cuisine":[],"dietary_preference":[],"class_list":["post-4974","recipe","type-recipe","status-publish","hentry","recipe_cat-cena","collection-coleccion-ollas-electricas-ninja-foodi-smartlid","recipetag-ol650eu","recipetag-ol750eu","utensil-ol650","utensil-ol750"],"acf":{"description":"","header_image":4976,"prep_time":"40m","skill":"easy","serves":4,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[410]},{"utensils":[409]}],"allergens":[],"ingredient_sets":[{"method_type":"","title":"","ingredients":[{"metric":"150g","imperial":"5.25oz","ingredient":"trigo bulgur","shortcode":"150g-bulgur-wheat"},{"metric":"350ml","imperial":"12.25fl. oz","ingredient":"caldo de verduras o de pollo","shortcode":"350ml-vegetable-stock-or-chicken-stock"},{"metric":"10g","imperial":"0.35oz","ingredient":"hojas y tallos de cilantro fresco, picados","shortcode":"10g-fresh-coriander-leaves-and-stalks-chopped"},{"metric":"1","imperial":"1","ingredient":"pimiento rojo sin pepitas y cortado en dados de 1 cm","shortcode":"1-red-pepper-deseeded-and-diced-into-1cm-cubes"},{"metric":"200g","imperial":"7oz","ingredient":"br\u00f3coli","shortcode":"200g-broccoli"},{"metric":"4 (aprox. 150g cada uno)","imperial":"4 (aprox. 5.25oz cada uno)","ingredient":"filetes de cordero","shortcode":"4-approx-150g-each-lamb-steaks"}]},{"method_type":"","title":"Para la marinada","ingredients":[{"metric":"1 cucharada","imperial":"1 cucharada","ingredient":"aceite","shortcode":"1-tbsp-oil"},{"metric":"2 cucharaditas","imperial":"2 cucharaditas","ingredient":"mezcla de especias ras el hanout","shortcode":"2-tsp-ras-el-hanout-spice-mix"},{"metric":"Al gusto","imperial":"Al gusto","ingredient":"sal y pimienta","shortcode":"to-taste-salt-and-pepper"}]}],"methods":[{"method_type":"ninja-foodi-max-15-in-1-smartlid-smart-cook-system-ol750","total_time":"1h","method":[{"instruction":"Prepare la marinada para los filetes de cordero; en un plato llano mezcle todos los ingredientes de la marinada. A\u00f1adir los filetes. Dejar marinar durante al menos 30 minutos","ingredients":["1-tbsp-oil","2-tsp-ras-el-hanout-spice-mix","to-taste-salt-and-pepper","4-approx-150g-each-lamb-steaks"]},{"instruction":"Enjuague el trigo bulgur y esc\u00farralo. Poner todo el nivel 1 del trigo bulgur, el caldo de verduras o de caldo, el cilantro fresco y la pimienta roja en el fondo de la olla y remover hasta que se combinen","ingredients":["150g-bulgur-wheat","350ml-vegetable-stock-or-chicken-stock","10g-fresh-coriander-leaves-and-stalks-chopped","1-red-pepper-deseeded-and-diced-into-1cm-cubes"]},{"instruction":"Coloque la capa inferior de la rejilla reversible en la posici\u00f3n inferior de la olla. Coloque el br\u00f3coli en la lata multiusos y c\u00fabralo con la tapa. Col\u00f3quelo en la parte superior de la rejilla y deje caer la capa superior por las asas de la rejilla reversible. Coloque con cuidado los filetes de cordero en la capa superior de la rejilla","ingredients":["200g-broccoli"]},{"instruction":"Cierre la tapa y mueva el deslizador a la posici\u00f3n AIR FRY\/COOKER. Seleccione COMIDAS AL VAPOR. Ajuste la temperatura a 180\u00b0C y el tiempo a 12 minutos. Pulse START\/STOP para comenzar, (la pantalla mostrar\u00e1 PRE durante aproximadamente 8 minutos mientras se cocina al vapor, luego el temporizador comenzar\u00e1 la cuenta atr\u00e1s). Compruebe despu\u00e9s de 10 minutos si est\u00e1 cocido","ingredients":[]},{"instruction":"Una vez terminada la cocci\u00f3n, retire con cuidado toda la rejilla con el cordero y las verduras","ingredients":[]},{"instruction":"Remover el trigo bulgur y servir con el cordero y el br\u00f3coli","ingredients":[]}]}],"related_recipes":[4919,1414,1608]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/01122714\/Morrocan-lamb-steaks-broccoli-bulgur.jpg","author_name":"Ninja Kitchen","metadata":{"_seopress_analysis_data":["a:18:{s:5:\"title\";s:54:\"Morrocan Lamb Steaks, Broccoli & Bulgur Wheat \u2013 \";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:66:\"Morrocan Lamb Steaks, Broccoli & Bulgur Wheat - Cooking Circle\";}}s:7:\"og_desc\";a:1:{s:5:\"count\";i:0;}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:136:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/01122714\/Morrocan-lamb-steaks-broccoli-bulgur.jpg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:76:\"https:\/\/cookingcircle.com\/recipe\/morrocan-lamb-steaks-broccoli-bulgur-wheat\/\";}s:4:\"host\";s:17:\"cookingcircle.com\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:14:\"Cooking Circle\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:66:\"Morrocan Lamb Steaks, Broccoli & Bulgur Wheat - Cooking Circle\";}}s:7:\"tw_desc\";a:1:{s:5:\"count\";i:0;}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:136:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/01122714\/Morrocan-lamb-steaks-broccoli-bulgur.jpg\";}}s:9:\"canonical\";s:76:\"https:\/\/cookingcircle.com\/recipe\/morrocan-lamb-steaks-broccoli-bulgur-wheat\/\";s:13:\"all_canonical\";a:1:{i:0;s:76:\"https:\/\/cookingcircle.com\/recipe\/morrocan-lamb-steaks-broccoli-bulgur-wheat\/\";}s:2:\"h1\";a:1:{s:9:\"nomatches\";a:1:{s:5:\"count\";i:2;}}s:3:\"img\";a:1:{s:6:\"images\";a:0:{}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:3:{i:2;a:1:{s:43:\"https:\/\/www.facebook.com\/ninjacookingcircle\";s:8:\"\n\t\t\t\t\t\t\t\";}i:3;a:1:{s:40:\"https:\/\/www.instagram.com\/cookingcircle\/\";s:8:\"\n\t\t\t\t\t\t\t\";}i:4;a:1:{s:21:\"https:\/\/wepixel.co.uk\";s:31:\"Designed & built by WePixel\";}}s:13:\"words_counter\";i:254;s:20:\"words_counter_unique\";i:143;s:5:\"score\";b:0;}"],"description":[""],"_description":["field__acf_vnmrecipes_description"],"header_image":["4976"],"_header_image":["field__acf_vnmrecipes_header_image"],"prep_time":["40m"],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"skill":["easy"],"_skill":["field__acf_vnmrecipes_skill"],"serves":["4"],"_serves":["field__acf_vnmrecipes_serves"],"time_pref":["0"],"_time_pref":["field__acf_vnmrecipes_time_preference"],"utensils_set_0_utensils":["a:1:{i:0;s:3:\"410\";}"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set_1_utensils":["a:1:{i:0;s:3:\"409\";}"],"_utensils_set_1_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set":["2"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"allergens":[""],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"ingredient_sets_0_title":[""],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["150g"],"_ingredient_sets_0_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_0_imperial":["5.25oz"],"_ingredient_sets_0_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_0_ingredient":["trigo bulgur"],"_ingredient_sets_0_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_0_shortcode":["150g-bulgur-wheat"],"_ingredient_sets_0_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_1_metric":["350ml"],"_ingredient_sets_0_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_1_imperial":["12.25fl. oz"],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":["caldo de verduras o de pollo"],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["350ml-vegetable-stock-or-chicken-stock"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["10g"],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["0.35oz"],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["hojas y tallos de cilantro fresco, picados"],"_ingredient_sets_0_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_2_shortcode":["10g-fresh-coriander-leaves-and-stalks-chopped"],"_ingredient_sets_0_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_3_metric":["1"],"_ingredient_sets_0_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_3_imperial":["1"],"_ingredient_sets_0_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_3_ingredient":["pimiento rojo sin pepitas y cortado en dados de 1 cm"],"_ingredient_sets_0_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_3_shortcode":["1-red-pepper-deseeded-and-diced-into-1cm-cubes"],"_ingredient_sets_0_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_4_metric":["200g"],"_ingredient_sets_0_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_4_imperial":["7oz"],"_ingredient_sets_0_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_4_ingredient":["br\u00f3coli"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["200g-broccoli"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":["4 (aprox. 150g cada uno)"],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":["4 (aprox. 5.25oz cada uno)"],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":["filetes de cordero"],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["4-approx-150g-each-lamb-steaks"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["6"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets_1_title":["Para la marinada"],"_ingredient_sets_1_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_1_ingredients_0_metric":["1 cucharada"],"_ingredient_sets_1_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_0_imperial":["1 cucharada"],"_ingredient_sets_1_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_0_ingredient":["aceite"],"_ingredient_sets_1_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_0_shortcode":["1-tbsp-oil"],"_ingredient_sets_1_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_1_metric":["2 cucharaditas"],"_ingredient_sets_1_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_1_imperial":["2 cucharaditas"],"_ingredient_sets_1_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_1_ingredient":["mezcla de especias ras el hanout"],"_ingredient_sets_1_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_1_shortcode":["2-tsp-ras-el-hanout-spice-mix"],"_ingredient_sets_1_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_2_metric":["Al gusto"],"_ingredient_sets_1_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_2_imperial":["Al gusto"],"_ingredient_sets_1_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_2_ingredient":["sal y pimienta"],"_ingredient_sets_1_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_2_shortcode":["to-taste-salt-and-pepper"],"_ingredient_sets_1_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients":["3"],"_ingredient_sets_1_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets":["2"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"methods_0_method_type":["ninja-foodi-max-15-in-1-smartlid-smart-cook-system-ol750"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["1h"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Prepare la marinada para los filetes de cordero; en un plato llano mezcle todos los ingredientes de la marinada. A\u00f1adir los filetes. Dejar marinar durante al menos 30 minutos"],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":["a:4:{i:0;s:10:\"1-tbsp-oil\";i:1;s:29:\"2-tsp-ras-el-hanout-spice-mix\";i:2;s:24:\"to-taste-salt-and-pepper\";i:3;s:30:\"4-approx-150g-each-lamb-steaks\";}"],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_1_instruction":["Enjuague el trigo bulgur y esc\u00farralo. Poner todo el nivel 1 del trigo bulgur, el caldo de verduras o de caldo, el cilantro fresco y la pimienta roja en el fondo de la olla y remover hasta que se combinen"],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":["a:4:{i:0;s:17:\"150g-bulgur-wheat\";i:1;s:38:\"350ml-vegetable-stock-or-chicken-stock\";i:2;s:45:\"10g-fresh-coriander-leaves-and-stalks-chopped\";i:3;s:46:\"1-red-pepper-deseeded-and-diced-into-1cm-cubes\";}"],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["Coloque la capa inferior de la rejilla reversible en la posici\u00f3n inferior de la olla. Coloque el br\u00f3coli en la lata multiusos y c\u00fabralo con la tapa. Col\u00f3quelo en la parte superior de la rejilla y deje caer la capa superior por las asas de la rejilla reversible. Coloque con cuidado los filetes de cordero en la capa superior de la rejilla"],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":["a:1:{i:0;s:13:\"200g-broccoli\";}"],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Cierre la tapa y mueva el deslizador a la posici\u00f3n AIR FRY\/COOKER. Seleccione COMIDAS AL VAPOR. Ajuste la temperatura a 180\u00b0C y el tiempo a 12 minutos. Pulse START\/STOP para comenzar, (la pantalla mostrar\u00e1 PRE durante aproximadamente 8 minutos mientras se cocina al vapor, luego el temporizador comenzar\u00e1 la cuenta atr\u00e1s). Compruebe despu\u00e9s de 10 minutos si est\u00e1 cocido"],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["Una vez terminada la cocci\u00f3n, retire con cuidado toda la rejilla con el cordero y las verduras"],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":[""],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_5_instruction":["Remover el trigo bulgur y servir con el cordero y el br\u00f3coli"],"_methods_0_method_5_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_5_ingredients":[""],"_methods_0_method_5_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method":["6"],"_methods_0_method":["field__acf_vnmrecipes_methods_method_repeater"],"methods":["1"],"_methods":["field__acf_vnmrecipes_methods_repeater"],"related_recipes":["a:3:{i:0;s:4:\"4919\";i:1;s:4:\"1414\";i:2;s:4:\"1608\";}"],"_related_recipes":["field__acf_vnmrecipes_related_post"],"twitter-handle":[""],"_twitter-handle":["field__acf_vnmrecipes_recipes_twitter_handle"],"recipe-partner":["none"],"_recipe-partner":["field__acf_vnm_recipe_post_partner"],"_seopress_titles_title":[""],"_seopress_titles_desc":[""],"_seopress_robots_canonical":[""],"_seopress_social_fb_title":[""],"_seopress_social_fb_desc":[""],"_seopress_social_fb_img":[""],"_seopress_social_twitter_title":[""],"_seopress_social_twitter_desc":[""],"_seopress_social_twitter_img":[""],"_seopress_redirections_type":["301"],"_seopress_redirections_value":[""],"_seopress_analysis_target_kw":[""],"ingredient_sets_0_ingredients_6_metric":[""],"ingredient_sets_0_ingredients_7_metric":[""],"ingredient_sets_0_ingredients_8_metric":[""],"ingredient_sets_0_ingredients_9_metric":[""],"ingredient_sets_0_ingredients_10_metric":[""],"ingredient_sets_0_ingredients_11_metric":[""],"ingredient_sets_0_ingredients_12_metric":[""],"ingredient_sets_0_ingredients_13_metric":[""],"ingredient_sets_0_ingredients_14_metric":[""],"ingredient_sets_0_ingredients_15_metric":[""],"ingredient_sets_0_ingredients_16_metric":[""],"ingredient_sets_0_ingredients_17_metric":[""],"ingredient_sets_0_ingredients_18_metric":[""],"ingredient_sets_0_ingredients_19_metric":[""],"ingredient_sets_0_ingredients_20_metric":[""],"ingredient_sets_0_ingredients_6_imperial":[""],"ingredient_sets_0_ingredients_7_imperial":[""],"ingredient_sets_0_ingredients_8_imperial":[""],"ingredient_sets_0_ingredients_9_imperial":[""],"ingredient_sets_0_ingredients_10_imperial":[""],"ingredient_sets_0_ingredients_11_imperial":[""],"ingredient_sets_0_ingredients_12_imperial":[""],"ingredient_sets_0_ingredients_13_imperial":[""],"ingredient_sets_0_ingredients_14_imperial":[""],"ingredient_sets_0_ingredients_15_imperial":[""],"ingredient_sets_0_ingredients_16_imperial":[""],"ingredient_sets_0_ingredients_17_imperial":[""],"ingredient_sets_0_ingredients_18_imperial":[""],"ingredient_sets_0_ingredients_19_imperial":[""],"ingredient_sets_0_ingredients_20_imperial":[""],"ingredient_sets_1_ingredients_3_metric":[""],"ingredient_sets_1_ingredients_4_metric":[""],"ingredient_sets_1_ingredients_5_metric":[""],"ingredient_sets_1_ingredients_6_metric":[""],"ingredient_sets_1_ingredients_7_metric":[""],"ingredient_sets_1_ingredients_8_metric":[""],"ingredient_sets_1_ingredients_9_metric":[""],"ingredient_sets_1_ingredients_10_metric":[""],"ingredient_sets_1_ingredients_11_metric":[""],"ingredient_sets_1_ingredients_12_metric":[""],"ingredient_sets_1_ingredients_13_metric":[""],"ingredient_sets_1_ingredients_14_metric":[""],"ingredient_sets_1_ingredients_15_metric":[""],"ingredient_sets_1_ingredients_16_metric":[""],"ingredient_sets_1_ingredients_17_metric":[""],"ingredient_sets_1_ingredients_18_metric":[""],"ingredient_sets_1_ingredients_19_metric":[""],"ingredient_sets_1_ingredients_20_metric":[""],"ingredient_sets_1_ingredients_3_imperial":[""],"ingredient_sets_1_ingredients_4_imperial":[""],"ingredient_sets_1_ingredients_5_imperial":[""],"ingredient_sets_1_ingredients_6_imperial":[""],"ingredient_sets_1_ingredients_7_imperial":[""],"ingredient_sets_1_ingredients_8_imperial":[""],"ingredient_sets_1_ingredients_9_imperial":[""],"ingredient_sets_1_ingredients_10_imperial":[""],"ingredient_sets_1_ingredients_11_imperial":[""],"ingredient_sets_1_ingredients_12_imperial":[""],"ingredient_sets_1_ingredients_13_imperial":[""],"ingredient_sets_1_ingredients_14_imperial":[""],"ingredient_sets_1_ingredients_15_imperial":[""],"ingredient_sets_1_ingredients_16_imperial":[""],"ingredient_sets_1_ingredients_17_imperial":[""],"ingredient_sets_1_ingredients_18_imperial":[""],"ingredient_sets_1_ingredients_19_imperial":[""],"ingredient_sets_1_ingredients_20_imperial":[""],"ingredient_sets_2_title":[""],"ingredient_sets_2_ingredients_0_metric":[""],"ingredient_sets_2_ingredients_1_metric":[""],"ingredient_sets_2_ingredients_2_metric":[""],"ingredient_sets_2_ingredients_3_metric":[""],"ingredient_sets_2_ingredients_4_metric":[""],"ingredient_sets_2_ingredients_5_metric":[""],"ingredient_sets_2_ingredients_6_metric":[""],"ingredient_sets_2_ingredients_7_metric":[""],"ingredient_sets_2_ingredients_8_metric":[""],"ingredient_sets_2_ingredients_9_metric":[""],"ingredient_sets_2_ingredients_10_metric":[""],"ingredient_sets_2_ingredients_11_metric":[""],"ingredient_sets_2_ingredients_12_metric":[""],"ingredient_sets_2_ingredients_13_metric":[""],"ingredient_sets_2_ingredients_14_metric":[""],"ingredient_sets_2_ingredients_15_metric":[""],"ingredient_sets_2_ingredients_16_metric":[""],"ingredient_sets_2_ingredients_17_metric":[""],"ingredient_sets_2_ingredients_18_metric":[""],"ingredient_sets_2_ingredients_19_metric":[""],"ingredient_sets_2_ingredients_20_metric":[""],"ingredient_sets_2_ingredients_0_imperial":[""],"ingredient_sets_2_ingredients_1_imperial":[""],"ingredient_sets_2_ingredients_2_imperial":[""],"ingredient_sets_2_ingredients_3_imperial":[""],"ingredient_sets_2_ingredients_4_imperial":[""],"ingredient_sets_2_ingredients_5_imperial":[""],"ingredient_sets_2_ingredients_6_imperial":[""],"ingredient_sets_2_ingredients_7_imperial":[""],"ingredient_sets_2_ingredients_8_imperial":[""],"ingredient_sets_2_ingredients_9_imperial":[""],"ingredient_sets_2_ingredients_10_imperial":[""],"ingredient_sets_2_ingredients_11_imperial":[""],"ingredient_sets_2_ingredients_12_imperial":[""],"ingredient_sets_2_ingredients_13_imperial":[""],"ingredient_sets_2_ingredients_14_imperial":[""],"ingredient_sets_2_ingredients_15_imperial":[""],"ingredient_sets_2_ingredients_16_imperial":[""],"ingredient_sets_2_ingredients_17_imperial":[""],"ingredient_sets_2_ingredients_18_imperial":[""],"ingredient_sets_2_ingredients_19_imperial":[""],"ingredient_sets_2_ingredients_20_imperial":[""],"ingredient_sets_0_ingredients_6_ingredient":[""],"ingredient_sets_0_ingredients_7_ingredient":[""],"ingredient_sets_0_ingredients_8_ingredient":[""],"ingredient_sets_0_ingredients_9_ingredient":[""],"ingredient_sets_0_ingredients_10_ingredient":[""],"ingredient_sets_0_ingredients_11_ingredient":[""],"ingredient_sets_0_ingredients_12_ingredient":[""],"ingredient_sets_0_ingredients_13_ingredient":[""],"ingredient_sets_0_ingredients_14_ingredient":[""],"ingredient_sets_0_ingredients_15_ingredient":[""],"ingredient_sets_0_ingredients_16_ingredient":[""],"ingredient_sets_0_ingredients_17_ingredient":[""],"ingredient_sets_0_ingredients_18_ingredient":[""],"ingredient_sets_0_ingredients_19_ingredient":[""],"ingredient_sets_0_ingredients_20_ingredient":[""],"ingredient_sets_1_ingredients_3_ingredient":[""],"ingredient_sets_1_ingredients_4_ingredient":[""],"ingredient_sets_1_ingredients_5_ingredient":[""],"ingredient_sets_1_ingredients_6_ingredient":[""],"ingredient_sets_1_ingredients_7_ingredient":[""],"ingredient_sets_1_ingredients_8_ingredient":[""],"ingredient_sets_1_ingredients_9_ingredient":[""],"ingredient_sets_1_ingredients_10_ingredient":[""],"ingredient_sets_1_ingredients_11_ingredient":[""],"ingredient_sets_1_ingredients_12_ingredient":[""],"ingredient_sets_1_ingredients_13_ingredient":[""],"ingredient_sets_1_ingredients_14_ingredient":[""],"ingredient_sets_1_ingredients_15_ingredient":[""],"ingredient_sets_1_ingredients_16_ingredient":[""],"ingredient_sets_1_ingredients_17_ingredient":[""],"ingredient_sets_1_ingredients_18_ingredient":[""],"ingredient_sets_1_ingredients_19_ingredient":[""],"ingredient_sets_1_ingredients_20_ingredient":[""],"ingredient_sets_2_ingredients_0_ingredient":[""],"ingredient_sets_2_ingredients_1_ingredient":[""],"ingredient_sets_2_ingredients_2_ingredient":[""],"ingredient_sets_2_ingredients_3_ingredient":[""],"ingredient_sets_2_ingredients_4_ingredient":[""],"ingredient_sets_2_ingredients_5_ingredient":[""],"ingredient_sets_2_ingredients_6_ingredient":[""],"ingredient_sets_2_ingredients_7_ingredient":[""],"ingredient_sets_2_ingredients_8_ingredient":[""],"ingredient_sets_2_ingredients_9_ingredient":[""],"ingredient_sets_2_ingredients_10_ingredient":[""],"ingredient_sets_2_ingredients_11_ingredient":[""],"ingredient_sets_2_ingredients_12_ingredient":[""],"ingredient_sets_2_ingredients_13_ingredient":[""],"ingredient_sets_2_ingredients_14_ingredient":[""],"ingredient_sets_2_ingredients_15_ingredient":[""],"ingredient_sets_2_ingredients_16_ingredient":[""],"ingredient_sets_2_ingredients_17_ingredient":[""],"ingredient_sets_2_ingredients_18_ingredient":[""],"ingredient_sets_2_ingredients_19_ingredient":[""],"ingredient_sets_2_ingredients_20_ingredient":[""],"methods_0_method_6_instruction":[""],"methods_0_method_7_instruction":[""],"methods_0_method_8_instruction":[""],"methods_0_method_9_instruction":[""],"methods_0_method_10_instruction":[""],"methods_0_method_11_instruction":[""],"methods_0_method_12_instruction":[""],"methods_0_method_13_instruction":[""],"methods_0_method_14_instruction":[""],"methods_0_method_15_instruction":[""],"methods_0_method_16_instruction":[""],"methods_0_method_17_instruction":[""],"methods_0_method_18_instruction":[""],"methods_0_method_19_instruction":[""],"methods_0_method_20_instruction":[""],"methods_1_method_0_instruction":[""],"methods_1_method_1_instruction":[""],"methods_1_method_2_instruction":[""],"methods_1_method_3_instruction":[""],"methods_1_method_4_instruction":[""],"methods_1_method_5_instruction":[""],"methods_1_method_6_instruction":[""],"methods_1_method_7_instruction":[""],"methods_1_method_8_instruction":[""],"methods_1_method_9_instruction":[""],"methods_1_method_10_instruction":[""],"methods_1_method_11_instruction":[""],"methods_1_method_12_instruction":[""],"methods_1_method_13_instruction":[""],"methods_1_method_14_instruction":[""],"methods_1_method_15_instruction":[""],"methods_1_method_16_instruction":[""],"methods_1_method_17_instruction":[""],"methods_1_method_18_instruction":[""],"methods_1_method_19_instruction":[""],"methods_1_method_20_instruction":[""],"_wp_old_slug":["bistecs-de-cordero-a-la-marroqui-con-brocoli-y-trigo"]},"_links":{"self":[{"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/recipe\/4974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/comments?post=4974"}],"acf:post":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/recipe\/1608"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/recipe\/1414"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/recipe\/4919"}],"wp:attachment":[{"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/media?parent=4974"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/recipe_cat?post=4974"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/collection?post=4974"},{"taxonomy":"recipe-product","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/recipe-product?post=4974"},{"taxonomy":"recipetag","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/recipetag?post=4974"},{"taxonomy":"utensil","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/utensil?post=4974"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/recipe_cuisine?post=4974"},{"taxonomy":"dietary_preference","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/es\/wp-json\/wp\/v2\/dietary_preference?post=4974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}