{"id":4990,"date":"2021-11-01T14:06:22","date_gmt":"2021-11-01T14:06:22","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&p=4990"},"modified":"2024-06-13T16:58:50","modified_gmt":"2024-06-13T14:58:50","slug":"paneer-cauliflower-tarka-dahl","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/es\/recipe\/paneer-cauliflower-tarka-dahl\/","title":{"rendered":"Tarka Dahl de paneer y coliflor"},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81,79],"collection":[119,363],"recipe-product":[405,407,403],"recipetag":[151,416,425,413],"utensil":[411,410,409],"recipe_cuisine":[604],"dietary_preference":[625],"class_list":["post-4990","recipe","type-recipe","status-publish","hentry","recipe_cat-cena","recipe_cat-recetas-vegetarianas","collection-semana-curry","collection-coleccion-ollas-electricas-ninja-foodi-smartlid","recipe-product-ninja-foodi-max-14-in-1-smartlid-multi-cooker-7-5l","recipe-product-olla-electrica-14-en-1-ninja-smartlid-75-l-con-freidora-de-aire","recipe-product-ninja-foodi-11-in-1-smartlid-multi-cooker-6l","recipetag-curry","recipetag-ol550eu","recipetag-ol650eu","recipetag-ol750eu","utensil-ol550","utensil-ol650","utensil-ol750","recipe_cuisine-india","dietary_preference-vegetariana"],"acf":{"description":"CONSEJO: Para a\u00f1adir m\u00e1s sabor y textura, se puede fre\u00edr primero el paneer al aire. Cortar en cubos de 2 cm y espolvorear con \u00bd cucharadita de c\u00farcuma. Col\u00f3quelo en la cesta de crujientes. Seleccione AIR FRY y ajuste el tiempo a 10 minutos y la temperatura a 200\u02daC. Pulse START\/STOP para empezar a cocinar. Despu\u00e9s de 5 minutos de precalentamiento, a\u00f1ada el paneer. Cocine durante 5 minutos. El paneer debe estar dorado y crujiente por fuera.","header_image":4992,"prep_time":"20m","skill":"easy","serves":4,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[411]},{"utensils":[410]},{"utensils":[409]}],"allergens":["dairy"],"ingredient_sets":[{"method_type":"","title":"","ingredients":[{"metric":"2 cucharadas","imperial":"2 cucharadas","ingredient":"aceite","shortcode":"2-tbsp-oil"},{"metric":"1 grande","imperial":"1 grande","ingredient":"cebolla, cortada en rodajas finas","shortcode":"1-large-onion-thinly-sliced"},{"metric":"2 dientes","imperial":"2 dientes","ingredient":"ajo, en rodajas","shortcode":"2-cloves-garlic-sliced"},{"metric":"Pieza de 2,5cm","imperial":"Pieza de 1 pulgada","ingredient":"jengibre fresco de ra\u00edz, rallado","shortcode":"2-5cm-piece-fresh-root-ginger-grated"},{"metric":"1 cucharadita","imperial":"1 cucharadita","ingredient":"guindilla en polvo o 1 guindilla sin semillas y finamente picada","shortcode":"1-tsp-chilli-powder-or-1-chilli-deseeded-and-finely-chopped"},{"metric":"1","imperial":"1","ingredient":"canela en rama","shortcode":"1-cinnamon-stick"},{"metric":"2","imperial":"2","ingredient":"vainas de cardamomo, trituradas","shortcode":"2-cardamom-pods-crushed"},{"metric":"2 cucharaditas","imperial":"2 cucharaditas","ingredient":"c\u00farcuma","shortcode":"2-tsp-turmeric"},{"metric":"1 cucharadita","imperial":"1 cucharadita","ingredient":"comino","shortcode":"1-tsp-cumin"},{"metric":"1 cucharadita","imperial":"1 cucharadita","ingredient":"cilantro","shortcode":"1-tsp-coriander"},{"metric":"1 cucharadita","imperial":"1 cucharadita","ingredient":"sal","shortcode":"1-tsp-salt"},{"metric":"Peque\u00f1o pu\u00f1ado","imperial":"Peque\u00f1o pu\u00f1ado","ingredient":"cilantro, hojas y tallos, picado en trozos grandes (reservar un poco para decorar)","shortcode":"small-handful-coriander-leaves-and-stalks-roughly-chopped-reserve-some-for-garnish"},{"metric":"400g","imperial":"14oz","ingredient":"coliflor, cortada en ramilletes de 5 cm","shortcode":"400g-cauliflower-cut-into-5cm-florets"},{"metric":"200g","imperial":"7oz","ingredient":"lentejas rojas partidas, bien enjuagadas","shortcode":"200g-red-split-lentils-well-rinsed"},{"metric":"Lata de 400ml","imperial":"Lata de 14fl. oz","ingredient":"tomates picados","shortcode":"400ml-can-chopped-tomatoes"},{"metric":"600ml","imperial":"21fl. oz","ingredient":"agua","shortcode":"600ml-water"},{"metric":"1 cucharadita","imperial":"1 cucharadita","ingredient":"garam masala","shortcode":"1-tsp-garam-masala"},{"metric":"225g","imperial":"7.88oz","ingredient":"Queso paneer, cortado en cubos de 2 cm`.","shortcode":"225g-paneer-cheese-cut-into-2cm-cubed"}]}],"methods":[{"method_type":"ninja-foodi-max-15-in-1-smartlid-smart-cook-system-ol750","total_time":"35m","method":[{"instruction":"Seleccione SEAR\/SAUTE, ajuste a 3 y pulse START\/STOP para comenzar. A\u00f1ade el aceite y precalienta durante unos minutos. A continuaci\u00f3n, a\u00f1ada las cebollas y coc\u00ednelas durante 5 minutos hasta que est\u00e9n blandas. A\u00f1ade el ajo, el jengibre, las especias, la sal y la mitad del cilantro fresco a la olla. Cocinar durante varios minutos para liberar el sabor de las especias, si es necesario, a\u00f1adir unas cucharadas de agua caliente para evitar que se pegue. A\u00f1adir los floretes de coliflor, las lentejas, los tomates y el agua","ingredients":["2-tbsp-oil","1-large-onion-thinly-sliced","2-cloves-garlic-sliced","2-5cm-piece-fresh-root-ginger-grated","1-tsp-chilli-powder-or-1-chilli-deseeded-and-finely-chopped","1-cinnamon-stick","2-cardamom-pods-crushed","2-tsp-turmeric","1-tsp-cumin","1-tsp-coriander","1-tsp-salt","small-handful-coriander-leaves-and-stalks-roughly-chopped-reserve-some-for-garnish","400g-cauliflower-cut-into-5cm-florets","200g-red-split-lentils-well-rinsed","400ml-can-chopped-tomatoes","600ml-water"]},{"instruction":"Cierre la tapa, mueva el deslizador a la posici\u00f3n izquierda, asegur\u00e1ndose de que la v\u00e1lvula de liberaci\u00f3n de presi\u00f3n est\u00e9 en la posici\u00f3n SEAL. Seleccione PRESI\u00d3N y aj\u00fastela en ALTA. Ajuste el tiempo a 5 minutos. Utilice las flechas de la izquierda de la pantalla para seleccionar DESCARGA DE PRESI\u00d3N y seleccione DESCARGA R\u00c1PIDA. Pulse START\/STOP para comenzar a cocinar (la pantalla mostrar\u00e1 PRE durante aproximadamente 9 minutos mientras se acumula la presi\u00f3n, luego el temporizador comenzar\u00e1 la cuenta atr\u00e1s)","ingredients":[]},{"instruction":"Cuando termine la cocci\u00f3n, abra la tapa y mueva el control deslizante a AIR FRY\/COOKER, seleccione SEAR\/SAUTE, ajuste a 3 y pulse START. Incorpore el garam masala y el queso paneer y cocine durante varios minutos hasta que se caliente. Incorpore el resto del cilantro picado, retire la rama de canela, decore con hojas de cilantro y sirva con arroz basmati.","ingredients":["1-tsp-garam-masala","225g-paneer-cheese-cut-into-2cm-cubed"]}]}],"related_recipes":[621,462,470]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/11\/01135610\/Paneer-curry-with-cauliflower-tarka-dahl.jpg","author_name":"Ninja Kitchen","metadata":{"_seopress_analysis_data":["a:19:{s:5:\"title\";s:40:\"Paneer & Cauliflower Tarka Dahl \u2013 \";s:9:\"meta_desc\";s:366:\"TIP: To added more flavour and texture the paneer can be air fried first. Cut into 2cm cubes and dust with \u00bd teaspoon turmeric. Place in crisper basket. Select AIR FRY and set time to 10 minutes and temperature to 200\u02daC. Press START\/STOP to begin cooking. After 5 minutes preheating, add paneer. Cook for 5 minutes. 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