{"id":1086,"date":"2020-08-05T10:35:07","date_gmt":"2020-08-05T10:35:07","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&#038;p=1086"},"modified":"2024-05-24T13:23:08","modified_gmt":"2024-05-24T11:23:08","slug":"harissa-lentil-veggie-burgers","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/fr\/recipe\/harissa-lentil-veggie-burgers\/","title":{"rendered":"Burgers v\u00e9g\u00e9tariens aux lentilles et \u00e0 la harissa"},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81],"collection":[96,328,366,178,107],"recipe-product":[240],"recipetag":[142,141,65,13,50,8,21],"utensil":[3],"recipe_cuisine":[],"dietary_preference":[608,607],"class_list":["post-1086","recipe","type-recipe","status-publish","hentry","recipe_cat-diner","collection-30-mins-or-less","collection-spring-collection","collection-summer-bbq-inspiration","collection-ninja-foodi-health-grill-air-fryer-inspiration","collection-our-favourites","recipe-product-ninja-foodi-health-grill-air-fryer","recipetag-ag301eu","recipetag-ag301uk","recipetag-air-grill","recipetag-diner","recipetag-meat-free-meals","recipetag-vegetalien","recipetag-vegetarian","utensil-food-processor","dietary_preference-vegetalien","dietary_preference-vegetarien"],"acf":{"description":"<span class=\"TextRun SCXW46901837 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW46901837 BCX0\">Conseil : Ajoutez une poign\u00e9e de pignons de pin ou un m\u00e9lange de graines de citrouille, de tournesol et de s\u00e9same au m\u00e9lange avant de le griller pour plus de croquant et de prot\u00e9ines<\/span><\/span>.","header_image":1088,"prep_time":"20m","skill":"easy","serves":4,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[3,105]}],"allergens":["wheat"],"ingredient_sets":[{"method_type":"","title":"","ingredients":[{"metric":"400g","imperial":"14oz","ingredient":"bo\u00eete de lentilles brunes, bien \u00e9goutt\u00e9es","shortcode":"400g-tin-brown-lentils-well-drained"},{"metric":"2 cuill\u00e8res \u00e0 soupe","imperial":"2 cuill\u00e8res \u00e0 soupe","ingredient":"","shortcode":"2-tbsp-rapeseed-oil-divided"},{"metric":"2 cuill\u00e8res \u00e0 soupe","imperial":"2 cuill\u00e8res \u00e0 soupe","ingredient":"p\u00e2te de tomates","shortcode":"2-tbsp-tomato-paste"},{"metric":"1 cuill\u00e8re \u00e0 caf\u00e9","imperial":"1 cuill\u00e8re \u00e0 caf\u00e9","ingredient":"p\u00e2te d'harissa","shortcode":"1-tsp-harissa-paste"},{"metric":"75g","imperial":"2.63oz","ingredient":"(environ 2 carottes moyennes), \u00e9pluch\u00e9es et r\u00e2p\u00e9es grossi\u00e8rement","shortcode":"75g-roughly-2-medium-carrots-peeled-and-coarsley-grated"},{"metric":"2","imperial":"2","ingredient":"","shortcode":"2-spring-onions-finely-chopped"},{"metric":"1\/2 bouquet de 15g","imperial":"1\/2 bouquet de 0,53oz","ingredient":"persil, finement hach\u00e9","shortcode":"1-2-15g-bunch-parsley-finely-chopped"},{"metric":"1\/2 bouquet de 15g","imperial":"1\/2 bouquet de 0,53oz","ingredient":"coriandre, finement hach\u00e9e","shortcode":"bunch"},{"metric":"1 1\/2 c. \u00e0 caf\u00e9","imperial":"1 1\/2 c. \u00e0 caf\u00e9","ingredient":"ras el hanout","shortcode":"1-1-2-tsp-ras-el-hanout"},{"metric":"75g","imperial":"2.63oz","ingredient":"miettes de panko","shortcode":"75g-panko-crumbs"},{"metric":"Au go\u00fbt","imperial":"Au go\u00fbt","ingredient":"sel et poivre","shortcode":"to-taste-salt-and-pepper"}]}],"methods":[{"method_type":"default","total_time":"28m","method":[{"instruction":"<span data-contrast=\"auto\">Placez les trois quarts des lentilles \u00e9goutt\u00e9es dans le bol d'un petit robot culinaire avec une cuill\u00e8re \u00e0 soupe d'huile, le concentr\u00e9 de tomates et la p\u00e2te d'harissa. Passez le tout au robot pour obtenir une p\u00e2te lisse. <\/span>","ingredients":["400g-tin-brown-lentils-well-drained","2-tbsp-rapeseed-oil-divided","2-tbsp-tomato-paste","1-tsp-harissa-paste"]},{"instruction":"<span data-contrast=\"auto\">Placez le reste des lentilles dans un bol avec la p\u00e2te transform\u00e9e et tous les autres ingr\u00e9dients, \u00e0 l'exception du reste de l'huile. Assaisonnez au go\u00fbt.<\/span>","ingredients":["400g-tin-brown-lentils-well-drained","75g-roughly-2-medium-carrots-peeled-and-coarsley-grated","2-spring-onions-finely-chopped","1-2-15g-bunch-parsley-finely-chopped","bunch","1-1-2-tsp-ras-el-hanout","75g-panko-crumbs","to-taste-salt-and-pepper"]},{"instruction":"<span data-contrast=\"auto\">Laissez le m\u00e9lange reposer pendant au moins 5 minutes pour permettre aux miettes de panko d'absorber une partie de l'humidit\u00e9.<\/span>.","ingredients":[]},{"instruction":"<span data-contrast=\"auto\">Formez le m\u00e9lange en 4 boules, puis \u00e9talez-les en burgers d'environ 11 cm. Veillez \u00e0 ce que les bords soient nets, sinon ils cuiront de mani\u00e8re in\u00e9gale et risquent de br\u00fbler. <\/span>","ingredients":[]},{"instruction":"<span data-contrast=\"auto\">Ins\u00e9rez la plaque de gril dans l'appareil et fermez la hotte. S\u00e9lectionnez GRILL. R\u00e9glez la temp\u00e9rature sur HIGH et r\u00e9glez la dur\u00e9e sur 8 minutes. S\u00e9lectionnez START\/STOP pour commencer le pr\u00e9chauffage.<\/span>","ingredients":[]},{"instruction":"<span data-contrast=\"auto\">Pendant que l'appareil pr\u00e9chauffe, badigeonner les galettes de burger des deux c\u00f4t\u00e9s avec le reste de l'huile.<\/span>","ingredients":["2-tbsp-rapeseed-oil-divided"]},{"instruction":"<span data-contrast=\"auto\">Une fois que l'appareil a \u00e9mis un signal sonore pour signifier qu'il a pr\u00e9chauff\u00e9, placez les 4 hamburgers sur la plaque du gril et fermez le capot.<\/span>","ingredients":[]},{"instruction":"<span data-contrast=\"auto\">Apr\u00e8s 4 minutes, ouvrez la hotte et retournez les hamburgers, puis refermez la hotte pour terminer la cuisson.<\/span>","ingredients":[]},{"instruction":"<span data-contrast=\"auto\">Une fois la cuisson termin\u00e9e, servez les burgers dans des poches de pita r\u00e9chauff\u00e9es avec de la salade ou des poivrons rouges grill\u00e9s, de la roquette et une sauce tahini, ail et citron. Ou utilisez simplement un pain \u00e0 hamburger traditionnel ou un pain brioch\u00e9 avec de la tomate, du concombre, de la laitue et un ketchup fum\u00e9 ou \u00e9pic\u00e9.<\/span>","ingredients":[]}]}],"related_recipes":[1076,526,655]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/08\/05102621\/Harissa-Lentil-Veggie-Burgers-CC.jpg","author_name":"Ninja Kitchen","metadata":{"_seopress_analysis_data":["a:15:{s:5:\"title\";s:34:\"Harissa Lentil Veggie Burgers \u2013 \";s:9:\"meta_desc\";s:132:\"Tip: Add a handful of pine nuts or mixed pumpkin, sunflower and sesame seeds to the mix before grilling for extra crunch and protein\";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:46:\"Harissa Lentil Veggie Burgers - Cooking Circle\";}}s:7:\"og_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:132:\"Tip: Add a handful of pine nuts or mixed pumpkin, sunflower and sesame seeds to the mix before grilling for extra crunch and protein\";}}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:132:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/08\/05102621\/Harissa-Lentil-Veggie-Burgers-CC.jpg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:63:\"https:\/\/cookingcircle.com\/recipe\/harissa-lentil-veggie-burgers\/\";}s:4:\"host\";s:17:\"cookingcircle.com\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:14:\"Cooking Circle\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:46:\"Harissa Lentil Veggie Burgers - Cooking Circle\";}}s:7:\"tw_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:132:\"Tip: Add a handful of pine nuts or mixed pumpkin, sunflower and sesame seeds to the mix before grilling for extra crunch and protein\";}}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:132:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/08\/05102621\/Harissa-Lentil-Veggie-Burgers-CC.jpg\";}}s:9:\"canonical\";s:63:\"https:\/\/cookingcircle.com\/recipe\/harissa-lentil-veggie-burgers\/\";s:3:\"img\";a:1:{s:6:\"images\";a:0:{}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:3:{i:2;a:1:{s:43:\"https:\/\/www.facebook.com\/ninjacookingcircle\";s:8:\"\n\t\t\t\t\t\t\t\";}i:3;a:1:{s:40:\"https:\/\/www.instagram.com\/cookingcircle\/\";s:8:\"\n\t\t\t\t\t\t\t\";}i:4;a:1:{s:21:\"https:\/\/wepixel.co.uk\";s:31:\"Designed &amp; built by WePixel\";}}s:5:\"score\";b:0;}"],"description":["<span class=\"TextRun SCXW46901837 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW46901837 BCX0\">Conseil : Ajoutez une poign\u00e9e de pignons de pin ou un m\u00e9lange de graines de citrouille, de tournesol et de s\u00e9same au m\u00e9lange avant de le griller pour plus de croquant et de prot\u00e9ines<\/span><\/span>."],"_description":["field__acf_vnmrecipes_description"],"header_image":["1088"],"_header_image":["field__acf_vnmrecipes_header_image"],"prep_time":["20m"],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"skill":["easy"],"_skill":["field__acf_vnmrecipes_skill"],"serves":["4"],"_serves":["field__acf_vnmrecipes_serves"],"utensils_set_0_utensils":["a:2:{i:0;s:1:\"3\";i:1;s:3:\"105\";}"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set":["1"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"allergens":["a:1:{i:0;s:5:\"wheat\";}"],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"ingredient_sets_0_title":[""],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["400g"],"_ingredient_sets_0_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_0_imperial":["14oz"],"_ingredient_sets_0_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_0_ingredient":["bo\u00eete de lentilles brunes, bien \u00e9goutt\u00e9es"],"_ingredient_sets_0_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_0_shortcode":["400g-tin-brown-lentils-well-drained"],"_ingredient_sets_0_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_1_metric":["2 cuill\u00e8res \u00e0 soupe"],"_ingredient_sets_0_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_1_imperial":["2 cuill\u00e8res \u00e0 soupe"],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":[""],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["2-tbsp-rapeseed-oil-divided"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["2 cuill\u00e8res \u00e0 soupe"],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["2 cuill\u00e8res \u00e0 soupe"],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["p\u00e2te de tomates"],"_ingredient_sets_0_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_2_shortcode":["2-tbsp-tomato-paste"],"_ingredient_sets_0_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_3_metric":["1 cuill\u00e8re \u00e0 caf\u00e9"],"_ingredient_sets_0_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_3_imperial":["1 cuill\u00e8re \u00e0 caf\u00e9"],"_ingredient_sets_0_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_3_ingredient":["p\u00e2te d'harissa"],"_ingredient_sets_0_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_3_shortcode":["1-tsp-harissa-paste"],"_ingredient_sets_0_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_4_metric":["75g"],"_ingredient_sets_0_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_4_imperial":["2.63oz"],"_ingredient_sets_0_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_4_ingredient":["(environ 2 carottes moyennes), \u00e9pluch\u00e9es et r\u00e2p\u00e9es grossi\u00e8rement"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["75g-roughly-2-medium-carrots-peeled-and-coarsley-grated"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":["2"],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":["2"],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":[""],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["2-spring-onions-finely-chopped"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_6_metric":["1\/2 bouquet de 15g"],"_ingredient_sets_0_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_6_imperial":["1\/2 bouquet de 0,53oz"],"_ingredient_sets_0_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_6_ingredient":["persil, finement hach\u00e9"],"_ingredient_sets_0_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_6_shortcode":["1-2-15g-bunch-parsley-finely-chopped"],"_ingredient_sets_0_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_7_metric":["1\/2 bouquet de 15g"],"_ingredient_sets_0_ingredients_7_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_7_imperial":["1\/2 bouquet de 0,53oz"],"_ingredient_sets_0_ingredients_7_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_7_ingredient":["coriandre, finement hach\u00e9e"],"_ingredient_sets_0_ingredients_7_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_7_shortcode":["bunch"],"_ingredient_sets_0_ingredients_7_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_8_metric":["1 1\/2 c. \u00e0 caf\u00e9"],"_ingredient_sets_0_ingredients_8_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_8_imperial":["1 1\/2 c. \u00e0 caf\u00e9"],"_ingredient_sets_0_ingredients_8_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_8_ingredient":["ras el hanout"],"_ingredient_sets_0_ingredients_8_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_8_shortcode":["1-1-2-tsp-ras-el-hanout"],"_ingredient_sets_0_ingredients_8_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_9_metric":["75g"],"_ingredient_sets_0_ingredients_9_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_9_imperial":["2.63oz"],"_ingredient_sets_0_ingredients_9_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_9_ingredient":["miettes de panko"],"_ingredient_sets_0_ingredients_9_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_9_shortcode":["75g-panko-crumbs"],"_ingredient_sets_0_ingredients_9_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_10_metric":["Au go\u00fbt"],"_ingredient_sets_0_ingredients_10_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_10_imperial":["Au go\u00fbt"],"_ingredient_sets_0_ingredients_10_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_10_ingredient":["sel et poivre"],"_ingredient_sets_0_ingredients_10_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_10_shortcode":["to-taste-salt-and-pepper"],"_ingredient_sets_0_ingredients_10_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["11"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets":["1"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"methods_0_method_type":["default"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["28m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["<span data-contrast=\"auto\">Placez les trois quarts des lentilles \u00e9goutt\u00e9es dans le bol d'un petit robot culinaire avec une cuill\u00e8re \u00e0 soupe d'huile, le concentr\u00e9 de tomates et la p\u00e2te d'harissa. Passez le tout au robot pour obtenir une p\u00e2te lisse. <\/span>"],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":["a:4:{i:0;s:35:\"400g-tin-brown-lentils-well-drained\";i:1;s:27:\"2-tbsp-rapeseed-oil-divided\";i:2;s:19:\"2-tbsp-tomato-paste\";i:3;s:19:\"1-tsp-harissa-paste\";}"],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_1_instruction":["<span data-contrast=\"auto\">Placez le reste des lentilles dans un bol avec la p\u00e2te transform\u00e9e et tous les autres ingr\u00e9dients, \u00e0 l'exception du reste de l'huile. Assaisonnez au go\u00fbt.<\/span>"],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":["a:8:{i:0;s:35:\"400g-tin-brown-lentils-well-drained\";i:1;s:55:\"75g-roughly-2-medium-carrots-peeled-and-coarsley-grated\";i:2;s:30:\"2-spring-onions-finely-chopped\";i:3;s:36:\"1-2-15g-bunch-parsley-finely-chopped\";i:4;s:5:\"bunch\";i:5;s:23:\"1-1-2-tsp-ras-el-hanout\";i:6;s:16:\"75g-panko-crumbs\";i:7;s:24:\"to-taste-salt-and-pepper\";}"],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["<span data-contrast=\"auto\">Laissez le m\u00e9lange reposer pendant au moins 5 minutes pour permettre aux miettes de panko d'absorber une partie de l'humidit\u00e9.<\/span>."],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":[""],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["<span data-contrast=\"auto\">Formez le m\u00e9lange en 4 boules, puis \u00e9talez-les en burgers d'environ 11 cm. Veillez \u00e0 ce que les bords soient nets, sinon ils cuiront de mani\u00e8re in\u00e9gale et risquent de br\u00fbler. <\/span>"],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["<span data-contrast=\"auto\">Ins\u00e9rez la plaque de gril dans l'appareil et fermez la hotte. S\u00e9lectionnez GRILL. R\u00e9glez la temp\u00e9rature sur HIGH et r\u00e9glez la dur\u00e9e sur 8 minutes. S\u00e9lectionnez START\/STOP pour commencer le pr\u00e9chauffage.<\/span>"],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":[""],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_5_instruction":["<span data-contrast=\"auto\">Pendant que l'appareil pr\u00e9chauffe, badigeonner les galettes de burger des deux c\u00f4t\u00e9s avec le reste de l'huile.<\/span>"],"_methods_0_method_5_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_5_ingredients":["a:1:{i:0;s:27:\"2-tbsp-rapeseed-oil-divided\";}"],"_methods_0_method_5_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_6_instruction":["<span data-contrast=\"auto\">Une fois que l'appareil a \u00e9mis un signal sonore pour signifier qu'il a pr\u00e9chauff\u00e9, placez les 4 hamburgers sur la plaque du gril et fermez le capot.<\/span>"],"_methods_0_method_6_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_6_ingredients":[""],"_methods_0_method_6_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_7_instruction":["<span data-contrast=\"auto\">Apr\u00e8s 4 minutes, ouvrez la hotte et retournez les hamburgers, puis refermez la hotte pour terminer la cuisson.<\/span>"],"_methods_0_method_7_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_7_ingredients":[""],"_methods_0_method_7_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_8_instruction":["<span data-contrast=\"auto\">Une fois la cuisson termin\u00e9e, servez les burgers dans des poches de pita r\u00e9chauff\u00e9es avec de la salade ou des poivrons rouges grill\u00e9s, de la roquette et une sauce tahini, ail et citron. Ou utilisez simplement un pain \u00e0 hamburger traditionnel ou un pain brioch\u00e9 avec de la tomate, du concombre, de la laitue et un ketchup fum\u00e9 ou \u00e9pic\u00e9.<\/span>"],"_methods_0_method_8_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_8_ingredients":[""],"_methods_0_method_8_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method":["9"],"_methods_0_method":["field__acf_vnmrecipes_methods_method_repeater"],"methods":["1"],"_methods":["field__acf_vnmrecipes_methods_repeater"],"related_recipes":["a:3:{i:0;s:4:\"1076\";i:1;s:3:\"526\";i:2;s:3:\"655\";}"],"_related_recipes":["field__acf_vnmrecipes_related_post"],"_seopress_titles_title":[""],"_seopress_titles_desc":[""],"_seopress_robots_canonical":[""],"_seopress_social_fb_title":[""],"_seopress_social_fb_desc":[""],"_seopress_social_fb_img":[""],"_seopress_social_twitter_title":[""],"_seopress_social_twitter_desc":[""],"_seopress_social_twitter_img":[""],"_seopress_redirections_type":["301"],"_seopress_redirections_value":[""],"_seopress_analysis_target_kw":[""],"search_skus":["AG301EU AG301UKDB Grill d\u2019int\u00e9rieur Ninja\u202fFoodi"],"ingredient_sets_0_ingredients_11_metric":[""],"ingredient_sets_0_ingredients_12_metric":[""],"ingredient_sets_0_ingredients_13_metric":[""],"ingredient_sets_0_ingredients_14_metric":[""],"ingredient_sets_0_ingredients_15_metric":[""],"ingredient_sets_0_ingredients_16_metric":[""],"ingredient_sets_0_ingredients_17_metric":[""],"ingredient_sets_0_ingredients_18_metric":[""],"ingredient_sets_0_ingredients_19_metric":[""],"ingredient_sets_0_ingredients_20_metric":[""],"ingredient_sets_0_ingredients_11_imperial":[""],"ingredient_sets_0_ingredients_12_imperial":[""],"ingredient_sets_0_ingredients_13_imperial":[""],"ingredient_sets_0_ingredients_14_imperial":[""],"ingredient_sets_0_ingredients_15_imperial":[""],"ingredient_sets_0_ingredients_16_imperial":[""],"ingredient_sets_0_ingredients_17_imperial":[""],"ingredient_sets_0_ingredients_18_imperial":[""],"ingredient_sets_0_ingredients_19_imperial":[""],"ingredient_sets_0_ingredients_20_imperial":[""],"ingredient_sets_1_title":[""],"ingredient_sets_1_ingredients_0_metric":[""],"ingredient_sets_1_ingredients_1_metric":[""],"ingredient_sets_1_ingredients_2_metric":[""],"ingredient_sets_1_ingredients_3_metric":[""],"ingredient_sets_1_ingredients_4_metric":[""],"ingredient_sets_1_ingredients_5_metric":[""],"ingredient_sets_1_ingredients_6_metric":[""],"ingredient_sets_1_ingredients_7_metric":[""],"ingredient_sets_1_ingredients_8_metric":[""],"ingredient_sets_1_ingredients_9_metric":[""],"ingredient_sets_1_ingredients_10_metric":[""],"ingredient_sets_1_ingredients_11_metric":[""],"ingredient_sets_1_ingredients_12_metric":[""],"ingredient_sets_1_ingredients_13_metric":[""],"ingredient_sets_1_ingredients_14_metric":[""],"ingredient_sets_1_ingredients_15_metric":[""],"ingredient_sets_1_ingredients_16_metric":[""],"ingredient_sets_1_ingredients_17_metric":[""],"ingredient_sets_1_ingredients_18_metric":[""],"ingredient_sets_1_ingredients_19_metric":[""],"ingredient_sets_1_ingredients_20_metric":[""],"ingredient_sets_1_ingredients_0_imperial":[""],"ingredient_sets_1_ingredients_1_imperial":[""],"ingredient_sets_1_ingredients_2_imperial":[""],"ingredient_sets_1_ingredients_3_imperial":[""],"ingredient_sets_1_ingredients_4_imperial":[""],"ingredient_sets_1_ingredients_5_imperial":[""],"ingredient_sets_1_ingredients_6_imperial":[""],"ingredient_sets_1_ingredients_7_imperial":[""],"ingredient_sets_1_ingredients_8_imperial":[""],"ingredient_sets_1_ingredients_9_imperial":[""],"ingredient_sets_1_ingredients_10_imperial":[""],"ingredient_sets_1_ingredients_11_imperial":[""],"ingredient_sets_1_ingredients_12_imperial":[""],"ingredient_sets_1_ingredients_13_imperial":[""],"ingredient_sets_1_ingredients_14_imperial":[""],"ingredient_sets_1_ingredients_15_imperial":[""],"ingredient_sets_1_ingredients_16_imperial":[""],"ingredient_sets_1_ingredients_17_imperial":[""],"ingredient_sets_1_ingredients_18_imperial":[""],"ingredient_sets_1_ingredients_19_imperial":[""],"ingredient_sets_1_ingredients_20_imperial":[""],"ingredient_sets_2_title":[""],"ingredient_sets_2_ingredients_0_metric":[""],"ingredient_sets_2_ingredients_1_metric":[""],"ingredient_sets_2_ingredients_2_metric":[""],"ingredient_sets_2_ingredients_3_metric":[""],"ingredient_sets_2_ingredients_4_metric":[""],"ingredient_sets_2_ingredients_5_metric":[""],"ingredient_sets_2_ingredients_6_metric":[""],"ingredient_sets_2_ingredients_7_metric":[""],"ingredient_sets_2_ingredients_8_metric":[""],"ingredient_sets_2_ingredients_9_metric":[""],"ingredient_sets_2_ingredients_10_metric":[""],"ingredient_sets_2_ingredients_11_metric":[""],"ingredient_sets_2_ingredients_12_metric":[""],"ingredient_sets_2_ingredients_13_metric":[""],"ingredient_sets_2_ingredients_14_metric":[""],"ingredient_sets_2_ingredients_15_metric":[""],"ingredient_sets_2_ingredients_16_metric":[""],"ingredient_sets_2_ingredients_17_metric":[""],"ingredient_sets_2_ingredients_18_metric":[""],"ingredient_sets_2_ingredients_19_metric":[""],"ingredient_sets_2_ingredients_20_metric":[""],"ingredient_sets_2_ingredients_0_imperial":[""],"ingredient_sets_2_ingredients_1_imperial":[""],"ingredient_sets_2_ingredients_2_imperial":[""],"ingredient_sets_2_ingredients_3_imperial":[""],"ingredient_sets_2_ingredients_4_imperial":[""],"ingredient_sets_2_ingredients_5_imperial":[""],"ingredient_sets_2_ingredients_6_imperial":[""],"ingredient_sets_2_ingredients_7_imperial":[""],"ingredient_sets_2_ingredients_8_imperial":[""],"ingredient_sets_2_ingredients_9_imperial":[""],"ingredient_sets_2_ingredients_10_imperial":[""],"ingredient_sets_2_ingredients_11_imperial":[""],"ingredient_sets_2_ingredients_12_imperial":[""],"ingredient_sets_2_ingredients_13_imperial":[""],"ingredient_sets_2_ingredients_14_imperial":[""],"ingredient_sets_2_ingredients_15_imperial":[""],"ingredient_sets_2_ingredients_16_imperial":[""],"ingredient_sets_2_ingredients_17_imperial":[""],"ingredient_sets_2_ingredients_18_imperial":[""],"ingredient_sets_2_ingredients_19_imperial":[""],"ingredient_sets_2_ingredients_20_imperial":[""],"ingredient_sets_0_ingredients_11_ingredient":[""],"ingredient_sets_0_ingredients_12_ingredient":[""],"ingredient_sets_0_ingredients_13_ingredient":[""],"ingredient_sets_0_ingredients_14_ingredient":[""],"ingredient_sets_0_ingredients_15_ingredient":[""],"ingredient_sets_0_ingredients_16_ingredient":[""],"ingredient_sets_0_ingredients_17_ingredient":[""],"ingredient_sets_0_ingredients_18_ingredient":[""],"ingredient_sets_0_ingredients_19_ingredient":[""],"ingredient_sets_0_ingredients_20_ingredient":[""],"ingredient_sets_1_ingredients_0_ingredient":[""],"ingredient_sets_1_ingredients_1_ingredient":[""],"ingredient_sets_1_ingredients_2_ingredient":[""],"ingredient_sets_1_ingredients_3_ingredient":[""],"ingredient_sets_1_ingredients_4_ingredient":[""],"ingredient_sets_1_ingredients_5_ingredient":[""],"ingredient_sets_1_ingredients_6_ingredient":[""],"ingredient_sets_1_ingredients_7_ingredient":[""],"ingredient_sets_1_ingredients_8_ingredient":[""],"ingredient_sets_1_ingredients_9_ingredient":[""],"ingredient_sets_1_ingredients_10_ingredient":[""],"ingredient_sets_1_ingredients_11_ingredient":[""],"ingredient_sets_1_ingredients_12_ingredient":[""],"ingredient_sets_1_ingredients_13_ingredient":[""],"ingredient_sets_1_ingredients_14_ingredient":[""],"ingredient_sets_1_ingredients_15_ingredient":[""],"ingredient_sets_1_ingredients_16_ingredient":[""],"ingredient_sets_1_ingredients_17_ingredient":[""],"ingredient_sets_1_ingredients_18_ingredient":[""],"ingredient_sets_1_ingredients_19_ingredient":[""],"ingredient_sets_1_ingredients_20_ingredient":[""],"ingredient_sets_2_ingredients_0_ingredient":[""],"ingredient_sets_2_ingredients_1_ingredient":[""],"ingredient_sets_2_ingredients_2_ingredient":[""],"ingredient_sets_2_ingredients_3_ingredient":[""],"ingredient_sets_2_ingredients_4_ingredient":[""],"ingredient_sets_2_ingredients_5_ingredient":[""],"ingredient_sets_2_ingredients_6_ingredient":[""],"ingredient_sets_2_ingredients_7_ingredient":[""],"ingredient_sets_2_ingredients_8_ingredient":[""],"ingredient_sets_2_ingredients_9_ingredient":[""],"ingredient_sets_2_ingredients_10_ingredient":[""],"ingredient_sets_2_ingredients_11_ingredient":[""],"ingredient_sets_2_ingredients_12_ingredient":[""],"ingredient_sets_2_ingredients_13_ingredient":[""],"ingredient_sets_2_ingredients_14_ingredient":[""],"ingredient_sets_2_ingredients_15_ingredient":[""],"ingredient_sets_2_ingredients_16_ingredient":[""],"ingredient_sets_2_ingredients_17_ingredient":[""],"ingredient_sets_2_ingredients_18_ingredient":[""],"ingredient_sets_2_ingredients_19_ingredient":[""],"ingredient_sets_2_ingredients_20_ingredient":[""],"methods_0_method_9_instruction":[""],"methods_0_method_10_instruction":[""],"methods_0_method_11_instruction":[""],"methods_0_method_12_instruction":[""],"methods_0_method_13_instruction":[""],"methods_0_method_14_instruction":[""],"methods_0_method_15_instruction":[""],"methods_0_method_16_instruction":[""],"methods_0_method_17_instruction":[""],"methods_0_method_18_instruction":[""],"methods_0_method_19_instruction":[""],"methods_0_method_20_instruction":[""],"methods_1_method_0_instruction":[""],"methods_1_method_1_instruction":[""],"methods_1_method_2_instruction":[""],"methods_1_method_3_instruction":[""],"methods_1_method_4_instruction":[""],"methods_1_method_5_instruction":[""],"methods_1_method_6_instruction":[""],"methods_1_method_7_instruction":[""],"methods_1_method_8_instruction":[""],"methods_1_method_9_instruction":[""],"methods_1_method_10_instruction":[""],"methods_1_method_11_instruction":[""],"methods_1_method_12_instruction":[""],"methods_1_method_13_instruction":[""],"methods_1_method_14_instruction":[""],"methods_1_method_15_instruction":[""],"methods_1_method_16_instruction":[""],"methods_1_method_17_instruction":[""],"methods_1_method_18_instruction":[""],"methods_1_method_19_instruction":[""],"methods_1_method_20_instruction":[""],"_edit_last":["100448"]},"_links":{"self":[{"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe\/1086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/comments?post=1086"}],"acf:post":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe\/655"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe\/526"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe\/1076"}],"wp:attachment":[{"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/media?parent=1086"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe_cat?post=1086"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/collection?post=1086"},{"taxonomy":"recipe-product","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe-product?post=1086"},{"taxonomy":"recipetag","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipetag?post=1086"},{"taxonomy":"utensil","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/utensil?post=1086"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe_cuisine?post=1086"},{"taxonomy":"dietary_preference","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/dietary_preference?post=1086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}