{"id":3182,"date":"2021-05-05T13:00:17","date_gmt":"2021-05-05T13:00:17","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&p=3182"},"modified":"2024-05-30T16:05:58","modified_gmt":"2024-05-30T14:05:58","slug":"banana-peel-and-chickpea-cake","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/fr\/recipe\/banana-peel-and-chickpea-cake\/","title":{"rendered":"G\u00e2teau \u00e0 la peau de banane et aux pois chiches"},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[83,84],"collection":[108,296,442,444],"recipe-product":[243],"recipetag":[25,69,138,137,52,8],"utensil":[],"recipe_cuisine":[],"dietary_preference":[609,608,607],"class_list":["post-3182","recipe","type-recipe","status-publish","hentry","recipe_cat-cuisson-au-four","recipe_cat-desserts","collection-ninja-foodi-ideas","collection-vegan","collection-christmas-recipes-multi-cooker","collection-christmas-vegan-vegetarian-recipes","recipe-product-ninja-foodi-mini-6-in-1-multi-cooker-47l","recipetag-dessert","recipetag-foodi","recipetag-op100eu","recipetag-op100uk","recipetag-gluten-free","recipetag-vegetalien","dietary_preference-sans-gluten","dietary_preference-vegetalien","dietary_preference-vegetarien"],"acf":{"description":"Ce g\u00e2teau z\u00e9ro d\u00e9chet \u00e0 la peau de banane et aux pois chiches est rempli d'ingr\u00e9dients nutritifs. 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d\u00e9corer)"],"_ingredient_sets_1_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_6_shortcode":["a-handful-banana-chips-to-decorate"],"_ingredient_sets_1_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients":["7"],"_ingredient_sets_1_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets":["2"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"methods_0_method_type":["ninja-foodi-op100"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["0h 25m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Pelez les bananes et retirez les extr\u00e9mit\u00e9s ligneuses des peaux. Ajoutez les peaux dans la marmite avec 500ml d'eau froide."],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":["a:2:{i:0;s:34:\"a-handful-banana-chips-to-decorate\";i:1;s:16:\"500ml-cold-water\";}"],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_1_instruction":["S'assurer que la soupape de pression est r\u00e9gl\u00e9e sur la position SEAL. S\u00e9lectionnez PRESSURE, HI, et r\u00e9glez la dur\u00e9e \u00e0 8 minutes. Une fois la cuisson termin\u00e9e, rel\u00e2chez la pression manuellement.\r\n"],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":[""],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["Pendant que les peaux de bananes cuisent, m\u00e9langez le lin moulu et l'eau et mettez de c\u00f4t\u00e9."],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":["a:1:{i:0;s:31:\"2-tbsp-milled-chia-or-flax-seed\";}"],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Mettre le reste des ingr\u00e9dients, sauf le lait de noix, dans un robot culinaire et m\u00e9langer jusqu'\u00e0 l'obtention d'un m\u00e9lange homog\u00e8ne. Racler les parois entre les m\u00e9langes si n\u00e9cessaire."],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["Ajoutez les peaux de bananes cuites et le m\u00e9lange de lin et mixez jusqu'\u00e0 obtenir une texture lisse, en raclant les c\u00f4t\u00e9s si n\u00e9cessaire.\r\n"],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":[""],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_5_instruction":["Tapissez le fond du moule rond de 21,5 cm de Ninja, puis versez-y la p\u00e2te."],"_methods_0_method_5_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_5_ingredients":[""],"_methods_0_method_5_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_6_instruction":["Ins\u00e9rez le bac \u00e0 l\u00e9gumes dans l'appareil et fermez le couvercle. S\u00e9lectionnez BAKE\/ROAST, la temp\u00e9rature de 170\u00b0C et la dur\u00e9e de 23 minutes."],"_methods_0_method_6_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_6_ingredients":[""],"_methods_0_method_6_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_7_instruction":["Laissez l'appareil pr\u00e9chauffer pendant 5 minutes, puis placez soigneusement le moule \u00e0 g\u00e2teau dans l'appareil. Faites cuire pendant 15 \u00e0 18 minutes, puis retirez-le de l'appareil. Laissez refroidir dans le moule avant de le d\u00e9mouler."],"_methods_0_method_7_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_7_ingredients":[""],"_methods_0_method_7_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_8_instruction":["Une fois le g\u00e2teau refroidi, m\u00e9langez les ingr\u00e9dients du gla\u00e7age dans un mixeur et versez-le sur le g\u00e2teau. 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