{"id":3957,"date":"2021-07-30T10:58:47","date_gmt":"2021-07-30T10:58:47","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&p=3957"},"modified":"2024-05-30T15:09:35","modified_gmt":"2024-05-30T13:09:35","slug":"grain-free-vegetable-quiche","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/fr\/recipe\/grain-free-vegetable-quiche\/","title":{"rendered":"Quiche aux l\u00e9gumes sans c\u00e9r\u00e9ales"},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[85,81],"collection":[329,366,99,444],"recipe-product":[237],"recipetag":[288,292,52,279,278,21],"utensil":[],"recipe_cuisine":[],"dietary_preference":[617,609,607],"class_list":["post-3957","recipe","type-recipe","status-publish","hentry","recipe_cat-cotes","recipe_cat-diner","collection-ninja-foodi-flip-oven-inspiration","collection-summer-bbq-inspiration","collection-summer-recipes","collection-christmas-vegan-vegetarian-recipes","recipe-product-ninja-foodi-8-in-1-flip-mini-oven","recipetag-mini-oven","recipetag-paleo","recipetag-gluten-free","recipetag-sp101eu","recipetag-sp101uk","recipetag-vegetarian","dietary_preference-paleo","dietary_preference-sans-gluten","dietary_preference-vegetarien"],"acf":{"description":"Cette quiche aux l\u00e9gumes sans c\u00e9r\u00e9ales est le compl\u00e9ment id\u00e9al de tout barbecue ou buffet. 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M\u00e9langez tous les ingr\u00e9dients secs dans un robot culinaire, puis ajoutez le beurre et m\u00e9langez jusqu'\u00e0 ce que la p\u00e2te ressemble \u00e0 des miettes de pain. Incorporez le lait par impulsions jusqu'\u00e0 ce que la p\u00e2te s'assemble tout juste.\r\n\r\n","ingredients":[]},{"instruction":"Retirez la p\u00e2te et formez une boule. Enveloppez-la dans du film alimentaire et mettez-la au r\u00e9frig\u00e9rateur pendant 30 minutes.\r\n\r\n","ingredients":[]},{"instruction":"Pendant que la p\u00e2te refroidit, faites fondre l'huile de noix de coco dans une po\u00eale \u00e0 feu moyen. Ajouter l'oignon rouge, les poivrons et le fenouil et faire cuire jusqu'\u00e0 ce qu'ils soient ramollis, environ 3 \u00e0 4 minutes. Ajoutez les tomates \u00e0 la po\u00eale et faites-les cuire pendant 1 minute. Laissez refroidir puis incorporez le basilic hach\u00e9.\r\n\r\n","ingredients":[]},{"instruction":"Retirez la p\u00e2te du r\u00e9frig\u00e9rateur et, \u00e0 l'aide de vos mains, introduisez-la dans le moule jusqu'\u00e0 ce qu'elle soit uniforme. Coupez l'exc\u00e9dent puis piquez la base avec une fourchette et placez-la au cong\u00e9lateur pendant 10 minutes.\r\n\r\n ","ingredients":[]},{"instruction":"Sortez du cong\u00e9lateur, tapissez le moule \u00e0 tarte d'un papier sulfuris\u00e9 qui d\u00e9borde g\u00e9n\u00e9reusement et versez les haricots de cuisson jusqu'\u00e0 ce qu'il soit plein. Placez le moule \u00e0 tarte sur la plaque de cuisson.\r\n\r\n","ingredients":[]},{"instruction":"S\u00e9lectionnez BAKE (CUISSON) et r\u00e9glez la temp\u00e9rature sur 160\u00b0C, la dur\u00e9e sur 25 minutes, puis appuyez sur la molette pour lancer le cycle de pr\u00e9chauffage. Une fois que l'appareil a \u00e9mis un signal sonore pour signifier la fin du pr\u00e9chauffage, ins\u00e9rez la plaque de cuisson et fermez la porte du four. Faites cuire \u00e0 l'aveugle pendant 15 \u00e0 20 minutes jusqu'\u00e0 ce que les bords ext\u00e9rieurs de la cro\u00fbte soient l\u00e9g\u00e8rement dor\u00e9s. Une fois cuit, retirez les billes de cuisson du moule et remettez le fond de tarte dans le four. Faites cuire pendant 3-4 minutes suppl\u00e9mentaires, puis retirez et laissez refroidir.\r\n\r\n","ingredients":[]},{"instruction":"Fouettez les \u0153ufs dans un bol de taille moyenne. Incorporer le lait, puis le fromage et une pinc\u00e9e de sel marin.\r\n\r\n","ingredients":[]},{"instruction":"En gardant le moule \u00e0 tarte sur la plaque de cuisson, placez les l\u00e9gumes cuits en une couche uniforme sur le fond du moule \u00e0 tarte. Versez d\u00e9licatement le m\u00e9lange d'\u0153ufs battus.\r\n\r\n","ingredients":[]},{"instruction":"S\u00e9lectionnez BAKE (CUISSON) et r\u00e9glez la temp\u00e9rature sur 160\u00b0C, la dur\u00e9e sur 30 minutes, puis appuyez sur la molette pour lancer le cycle de pr\u00e9chauffage. Une fois que l'appareil a \u00e9mis un signal sonore pour signifier la fin du pr\u00e9chauffage, ins\u00e9rez la plaque de cuisson et fermez la porte du four. Faites cuire pendant 25 \u00e0 30 minutes jusqu'\u00e0 ce que la garniture soit \u00e0 peine prise. Retirez du four et laissez refroidir compl\u00e8tement avant de d\u00e9mouler et de servir.\r\n\r\nNotes :\r\n\r\nLe temps de pr\u00e9paration inclut le temps de r\u00e9frig\u00e9ration. Si vous ne mangez pas imm\u00e9diatement, conservez la quiche dans un r\u00e9cipient herm\u00e9tique jusqu'\u00e0 2 jours.","ingredients":[]}]}],"related_recipes":[2289,1604,634]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/07\/30104809\/grain-free-vegetable-quiche-landscape-6-1.jpg","author_name":"Greens of the Stone Age","metadata":{"_seopress_analysis_data":["a:19:{s:5:\"title\";s:32:\"Grain-Free Vegetable Quiche \u2013 \";s:9:\"meta_desc\";s:180:\"This Grain-Free Vegetable Quiche makes the perfect addition to any BBQ or buffet. A light and crisp nutrient dense crust is filled with vibrant veggies and a delicious egg filling.\";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:44:\"Grain-Free Vegetable Quiche - Cooking Circle\";}}s:7:\"og_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:181:\"This Grain-Free Vegetable Quiche makes the perfect addition to any BBQ or buffet. 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deux)"],"_ingredient_sets_1_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_5_shortcode":["cherry-tomatoes-halved"],"_ingredient_sets_1_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_6_metric":["Une poign\u00e9e de"],"_ingredient_sets_1_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_6_imperial":["Une poign\u00e9e de"],"_ingredient_sets_1_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_6_ingredient":["feuilles de basilic (grossi\u00e8rement hach\u00e9es)"],"_ingredient_sets_1_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_6_shortcode":["basil-leaves-roughly-chopped"],"_ingredient_sets_1_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_7_metric":["3"],"_ingredient_sets_1_ingredients_7_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_7_imperial":["3"],"_ingredient_sets_1_ingredients_7_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_7_ingredient":["\u0153ufs"],"_ingredient_sets_1_ingredients_7_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_7_shortcode":["eggs"],"_ingredient_sets_1_ingredients_7_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_8_metric":["100ml"],"_ingredient_sets_1_ingredients_8_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_8_imperial":["3.5fl. 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nutritionnelle)"],"_ingredient_sets_1_ingredients_9_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_9_shortcode":["75g-grated-gruyere-or-sub-with-3-4-tbsp-nutritional-yeast-pinch-sea-salt"],"_ingredient_sets_1_ingredients_9_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_10_metric":["Une pinc\u00e9e"],"_ingredient_sets_1_ingredients_10_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_10_imperial":["Une pinc\u00e9e"],"_ingredient_sets_1_ingredients_10_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_10_ingredient":["sel marin"],"_ingredient_sets_1_ingredients_10_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_10_shortcode":["sea-salt-1"],"_ingredient_sets_1_ingredients_10_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients":["11"],"_ingredient_sets_1_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets":["2"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"methods_0_method_type":["ninja-foodi-8-in-1-flip-mini-oven-sp101uk"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["1h 55m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Commencez par pr\u00e9parer votre cro\u00fbte. M\u00e9langez tous les ingr\u00e9dients secs dans un robot culinaire, puis ajoutez le beurre et m\u00e9langez jusqu'\u00e0 ce que la p\u00e2te ressemble \u00e0 des miettes de pain. Incorporez le lait par impulsions jusqu'\u00e0 ce que la p\u00e2te s'assemble tout juste.\r\n\r\n"],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":[""],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_1_instruction":["Retirez la p\u00e2te et formez une boule. Enveloppez-la dans du film alimentaire et mettez-la au r\u00e9frig\u00e9rateur pendant 30 minutes.\r\n\r\n"],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":[""],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["Pendant que la p\u00e2te refroidit, faites fondre l'huile de noix de coco dans une po\u00eale \u00e0 feu moyen. Ajouter l'oignon rouge, les poivrons et le fenouil et faire cuire jusqu'\u00e0 ce qu'ils soient ramollis, environ 3 \u00e0 4 minutes. Ajoutez les tomates \u00e0 la po\u00eale et faites-les cuire pendant 1 minute. Laissez refroidir puis incorporez le basilic hach\u00e9.\r\n\r\n"],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":[""],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Retirez la p\u00e2te du r\u00e9frig\u00e9rateur et, \u00e0 l'aide de vos mains, introduisez-la dans le moule jusqu'\u00e0 ce qu'elle soit uniforme. Coupez l'exc\u00e9dent puis piquez la base avec une fourchette et placez-la au cong\u00e9lateur pendant 10 minutes.\r\n\r\n "],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["Sortez du cong\u00e9lateur, tapissez le moule \u00e0 tarte d'un papier sulfuris\u00e9 qui d\u00e9borde g\u00e9n\u00e9reusement et versez les haricots de cuisson jusqu'\u00e0 ce qu'il soit plein. Placez le moule \u00e0 tarte sur la plaque de cuisson.\r\n\r\n"],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":[""],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_5_instruction":["S\u00e9lectionnez BAKE (CUISSON) et r\u00e9glez la temp\u00e9rature sur 160\u00b0C, la dur\u00e9e sur 25 minutes, puis appuyez sur la molette pour lancer le cycle de pr\u00e9chauffage. Une fois que l'appareil a \u00e9mis un signal sonore pour signifier la fin du pr\u00e9chauffage, ins\u00e9rez la plaque de cuisson et fermez la porte du four. Faites cuire \u00e0 l'aveugle pendant 15 \u00e0 20 minutes jusqu'\u00e0 ce que les bords ext\u00e9rieurs de la cro\u00fbte soient l\u00e9g\u00e8rement dor\u00e9s. Une fois cuit, retirez les billes de cuisson du moule et remettez le fond de tarte dans le four. Faites cuire pendant 3-4 minutes suppl\u00e9mentaires, puis retirez et laissez refroidir.\r\n\r\n"],"_methods_0_method_5_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_5_ingredients":[""],"_methods_0_method_5_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_6_instruction":["Fouettez les \u0153ufs dans un bol de taille moyenne. Incorporer le lait, puis le fromage et une pinc\u00e9e de sel marin.\r\n\r\n"],"_methods_0_method_6_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_6_ingredients":[""],"_methods_0_method_6_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_7_instruction":["En gardant le moule \u00e0 tarte sur la plaque de cuisson, placez les l\u00e9gumes cuits en une couche uniforme sur le fond du moule \u00e0 tarte. Versez d\u00e9licatement le m\u00e9lange d'\u0153ufs battus.\r\n\r\n"],"_methods_0_method_7_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_7_ingredients":[""],"_methods_0_method_7_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_8_instruction":["S\u00e9lectionnez BAKE (CUISSON) et r\u00e9glez la temp\u00e9rature sur 160\u00b0C, la dur\u00e9e sur 30 minutes, puis appuyez sur la molette pour lancer le cycle de pr\u00e9chauffage. Une fois que l'appareil a \u00e9mis un signal sonore pour signifier la fin du pr\u00e9chauffage, ins\u00e9rez la plaque de cuisson et fermez la porte du four. Faites cuire pendant 25 \u00e0 30 minutes jusqu'\u00e0 ce que la garniture soit \u00e0 peine prise. Retirez du four et laissez refroidir compl\u00e8tement avant de d\u00e9mouler et de servir.\r\n\r\nNotes :\r\n\r\nLe temps de pr\u00e9paration inclut le temps de r\u00e9frig\u00e9ration. 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