{"id":4282,"date":"2021-09-16T11:37:39","date_gmt":"2021-09-16T11:37:39","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&#038;p=4282"},"modified":"2024-05-24T13:03:36","modified_gmt":"2024-05-24T11:03:36","slug":"frozen-cod-vegetable-parcels","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/fr\/recipe\/frozen-cod-vegetable-parcels\/","title":{"rendered":"Parcelles de morue et de l\u00e9gumes surgel\u00e9es"},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81],"collection":[178,361,441],"recipe-product":[240],"recipetag":[142,141,317,65],"utensil":[],"recipe_cuisine":[],"dietary_preference":[],"class_list":["post-4282","recipe","type-recipe","status-publish","hentry","recipe_cat-diner","collection-ninja-foodi-health-grill-air-fryer-inspiration","collection-air-fry-function-recipes","collection-christmas-recipes-health-grill","recipe-product-ninja-foodi-health-grill-air-fryer","recipetag-ag301eu","recipetag-ag301uk","recipetag-ag301ukdb","recipetag-air-grill"],"acf":{"description":"","header_image":4291,"prep_time":"0h 15m","skill":"easy","serves":2,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[105]}],"allergens":["dairy"],"ingredient_sets":[{"method_type":"","title":"","ingredients":[{"metric":"300g","imperial":"10,5 oz","ingredient":"pommes de terre nouvelles, coup\u00e9es en tranches de 1 cm d'\u00e9paisseur, cuites \u00e0 l'eau pendant 10 minutes","shortcode":"new-potatoes-sliced-1cm-thick-par-boiled-for-10-minutes"},{"metric":"2 x 120g","imperial":"2 x 120g","ingredient":"","shortcode":"frozen-cod-fillets-3cm-thick"},{"metric":"2 x 2,5 cm","imperial":"2 x 2,5 cm","ingredient":"cubes de beurre","shortcode":"cubes-butter"},{"metric":"2","imperial":"2","ingredient":"brins d'estragon","shortcode":"tarragon-sprigs"},{"metric":"125g","imperial":"4,38 oz","ingredient":"tomates cerises, rouges et jaunes","shortcode":"cherry-tomatoes-both-red-and-yellow"},{"metric":"80g","imperial":"2,8oz","ingredient":"pois sugar snap ou har har har hars verts, t t t t t t t t t t t","shortcode":"sugar-snap-peas-or-green-beans-stems-trimmed"},{"metric":"30g","imperial":"1,05 oz","ingredient":"olives Kalamata, d\u00e9noyaut\u00e9es et tranch\u00e9es","shortcode":"kalamata-olives-pitted-and-sliced"},{"metric":"","imperial":"","ingredient":"Sel marin, au go\u00fbt","shortcode":"sea-salt-to-taste"},{"metric":"","imperial":"","ingredient":"Poivre noir moulu, au go\u00fbt","shortcode":"ground-black-pepper-to-taste"},{"metric":"4","imperial":"4","ingredient":"morceaux de papier d'aluminium, 24cm x 24cm","shortcode":"foil-pieces-24cm-x-24cm"}]}],"methods":[{"method_type":"ninja-foodi-health-grill-air-fryer","total_time":"0h 40m","method":[{"instruction":"Placez la moiti\u00e9 des pommes de terre au centre d'une feuille d'aluminium. Placez un filet de cabillaud sur les pommes de terre, puis placez un cube de beurre sur le cabillaud. Placez 1 brin d'estragon sur le beurre, puis ajoutez la moiti\u00e9 des tomates, la moiti\u00e9 des petits pois et la moiti\u00e9 des olives autour des bords du cabillaud. Assaisonnez \u00e0 votre go\u00fbt avec du sel marin et du poivre.\r\n\r\n ","ingredients":["frozen-cod-fillets-3cm-thick","new-potatoes-sliced-1cm-thick-par-boiled-for-10-minutes","cubes-butter","tarragon-sprigs","cherry-tomatoes-both-red-and-yellow","sugar-snap-peas-or-green-beans-stems-trimmed","kalamata-olives-pitted-and-sliced","sea-salt-to-taste","ground-black-pepper-to-taste"]},{"instruction":"Placez une feuille d'aluminium sur le dessus du paquet de morue ouvert. Formez un rectangle de 12 cm sur 16 cm avec des c\u00f4t\u00e9s scell\u00e9s en pliant les bords sup\u00e9rieur et inf\u00e9rieur du film pour fermer le paquet.\r\n\r\n ","ingredients":[]},{"instruction":"R\u00e9p\u00e9tez les \u00e9tapes 1 et 2 avec les autres ingr\u00e9dients.\r\n\r\n ","ingredients":[]},{"instruction":"Ins\u00e9rez la plaque du gril dans l'appareil et fermez le couvercle. S\u00e9lectionnez GRILL, r\u00e9glez la temp\u00e9rature \u00e0 MAX et r\u00e9glez la dur\u00e9e \u00e0 18 minutes. S\u00e9lectionnez START\/STOP pour commencer le pr\u00e9chauffage.\r\n\r\n ","ingredients":[]},{"instruction":"Une fois que l'appareil a \u00e9mis un signal sonore pour indiquer qu'il est pr\u00e9chauff\u00e9, ouvrez le couvercle et placez les paquets de morue sur le gril. Fermez le couvercle et laissez cuire pendant 15 minutes.\r\n\r\n ","ingredients":[]},{"instruction":"Apr\u00e8s 15 minutes, ouvrez le couvercle et v\u00e9rifiez la cuisson de la morue. Ouvrez les paquets avec pr\u00e9caution car de la vapeur peut s'\u00eatre accumul\u00e9e \u00e0 l'int\u00e9rieur. Si n\u00e9cessaire, fermez le couvercle et faites cuire le cabillaud pendant 3 minutes suppl\u00e9mentaires, jusqu'\u00e0 ce que la temp\u00e9rature interne atteigne 75\u00b0C.\r\n\r\n ","ingredients":[]},{"instruction":"Lorsque la cuisson est termin\u00e9e, retirer les ingr\u00e9dients des paquets et servir.","ingredients":[]}]}],"related_recipes":[2555,2036,642]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/09\/16113317\/Frozen-Cod-Vegetable-Parcels.jpg","author_name":"Ninja Kitchen","metadata":{"_seopress_analysis_data":["a:18:{s:5:\"title\";s:39:\"Frozen Cod &amp; Vegetable Parcels \u2013 \";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:51:\"Frozen Cod &amp; Vegetable Parcels - Cooking Circle\";}}s:7:\"og_desc\";a:1:{s:5:\"count\";i:0;}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:128:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/09\/16113317\/Frozen-Cod-Vegetable-Parcels.jpg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:62:\"https:\/\/cookingcircle.com\/recipe\/frozen-cod-vegetable-parcels\/\";}s:4:\"host\";s:17:\"cookingcircle.com\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:14:\"Cooking Circle\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:51:\"Frozen Cod &amp; Vegetable Parcels - Cooking Circle\";}}s:7:\"tw_desc\";a:1:{s:5:\"count\";i:0;}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:128:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2021\/09\/16113317\/Frozen-Cod-Vegetable-Parcels.jpg\";}}s:9:\"canonical\";s:62:\"https:\/\/cookingcircle.com\/recipe\/frozen-cod-vegetable-parcels\/\";s:13:\"all_canonical\";a:1:{i:0;s:62:\"https:\/\/cookingcircle.com\/recipe\/frozen-cod-vegetable-parcels\/\";}s:2:\"h1\";a:1:{s:9:\"nomatches\";a:1:{s:5:\"count\";i:2;}}s:3:\"img\";a:1:{s:6:\"images\";a:0:{}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:3:{i:2;a:1:{s:43:\"https:\/\/www.facebook.com\/ninjacookingcircle\";s:8:\"\n\t\t\t\t\t\t\t\";}i:3;a:1:{s:40:\"https:\/\/www.instagram.com\/cookingcircle\/\";s:8:\"\n\t\t\t\t\t\t\t\";}i:4;a:1:{s:21:\"https:\/\/wepixel.co.uk\";s:31:\"Designed &amp; built by WePixel\";}}s:13:\"words_counter\";i:282;s:20:\"words_counter_unique\";i:147;s:5:\"score\";b:0;}"],"description":[""],"_description":["field__acf_vnmrecipes_description"],"header_image":["4291"],"_header_image":["field__acf_vnmrecipes_header_image"],"prep_time":["0h 15m"],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"skill":["easy"],"_skill":["field__acf_vnmrecipes_skill"],"serves":["2"],"_serves":["field__acf_vnmrecipes_serves"],"time_pref":["0"],"_time_pref":["field__acf_vnmrecipes_time_preference"],"utensils_set":["1"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"allergens":["a:1:{i:0;s:5:\"dairy\";}"],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"ingredient_sets":["1"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"methods":["1"],"_methods":["field__acf_vnmrecipes_methods_repeater"],"related_recipes":["a:3:{i:0;s:4:\"2555\";i:1;s:4:\"2036\";i:2;s:3:\"642\";}"],"_related_recipes":["field__acf_vnmrecipes_related_post"],"recipe-partner":["none"],"_recipe-partner":["field__acf_vnm_recipe_post_partner"],"twitter-handle":[""],"_twitter-handle":["field__acf_vnmrecipes_recipes_twitter_handle"],"_seopress_titles_title":[""],"_seopress_titles_desc":[""],"_seopress_robots_canonical":[""],"_seopress_social_fb_title":[""],"_seopress_social_fb_desc":[""],"_seopress_social_fb_img":[""],"_seopress_social_twitter_title":[""],"_seopress_social_twitter_desc":[""],"_seopress_social_twitter_img":[""],"_seopress_redirections_type":["301"],"_seopress_redirections_value":[""],"search_skus":["AG301EU AG301UKDB Grill d\u2019int\u00e9rieur Ninja\u202fFoodi"],"utensils_set_0_utensils":["a:1:{i:0;s:3:\"105\";}"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"ingredient_sets_0_title":[""],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["300g"],"_ingredient_sets_0_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_0_imperial":["10,5 oz"],"_ingredient_sets_0_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_0_ingredient":["pommes de terre nouvelles, coup\u00e9es en tranches de 1 cm d'\u00e9paisseur, cuites \u00e0 l'eau pendant 10 minutes"],"_ingredient_sets_0_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_0_shortcode":["new-potatoes-sliced-1cm-thick-par-boiled-for-10-minutes"],"_ingredient_sets_0_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_1_metric":["2 x 120g"],"_ingredient_sets_0_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_1_imperial":["2 x 120g"],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":[""],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["frozen-cod-fillets-3cm-thick"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["2 x 2,5 cm"],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["2 x 2,5 cm"],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["cubes de beurre"],"_ingredient_sets_0_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_2_shortcode":["cubes-butter"],"_ingredient_sets_0_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_3_metric":["2"],"_ingredient_sets_0_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_3_imperial":["2"],"_ingredient_sets_0_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_3_ingredient":["brins d'estragon"],"_ingredient_sets_0_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_3_shortcode":["tarragon-sprigs"],"_ingredient_sets_0_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_4_metric":["125g"],"_ingredient_sets_0_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_4_imperial":["4,38 oz"],"_ingredient_sets_0_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_4_ingredient":["tomates cerises, rouges et jaunes"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["cherry-tomatoes-both-red-and-yellow"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":["80g"],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":["2,8oz"],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":["pois sugar snap ou har har har hars verts, t t t t t t t t t t t"],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["sugar-snap-peas-or-green-beans-stems-trimmed"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_6_metric":["30g"],"_ingredient_sets_0_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_6_imperial":["1,05 oz"],"_ingredient_sets_0_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_6_ingredient":["olives Kalamata, d\u00e9noyaut\u00e9es et tranch\u00e9es"],"_ingredient_sets_0_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_6_shortcode":["kalamata-olives-pitted-and-sliced"],"_ingredient_sets_0_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_7_metric":[""],"_ingredient_sets_0_ingredients_7_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_7_imperial":[""],"_ingredient_sets_0_ingredients_7_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_7_ingredient":["Sel marin, au go\u00fbt"],"_ingredient_sets_0_ingredients_7_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_7_shortcode":["sea-salt-to-taste"],"_ingredient_sets_0_ingredients_7_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_8_metric":[""],"_ingredient_sets_0_ingredients_8_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_8_imperial":[""],"_ingredient_sets_0_ingredients_8_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_8_ingredient":["Poivre noir moulu, au go\u00fbt"],"_ingredient_sets_0_ingredients_8_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_8_shortcode":["ground-black-pepper-to-taste"],"_ingredient_sets_0_ingredients_8_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_9_metric":["4"],"_ingredient_sets_0_ingredients_9_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_9_imperial":["4"],"_ingredient_sets_0_ingredients_9_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_9_ingredient":["morceaux de papier d'aluminium, 24cm x 24cm"],"_ingredient_sets_0_ingredients_9_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_9_shortcode":["foil-pieces-24cm-x-24cm"],"_ingredient_sets_0_ingredients_9_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["10"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"methods_0_method_type":["ninja-foodi-health-grill-air-fryer"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["0h 40m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Placez la moiti\u00e9 des pommes de terre au centre d'une feuille d'aluminium. Placez un filet de cabillaud sur les pommes de terre, puis placez un cube de beurre sur le cabillaud. Placez 1 brin d'estragon sur le beurre, puis ajoutez la moiti\u00e9 des tomates, la moiti\u00e9 des petits pois et la moiti\u00e9 des olives autour des bords du cabillaud. Assaisonnez \u00e0 votre go\u00fbt avec du sel marin et du poivre.\r\n\r\n "],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":["a:9:{i:0;s:28:\"frozen-cod-fillets-3cm-thick\";i:1;s:55:\"new-potatoes-sliced-1cm-thick-par-boiled-for-10-minutes\";i:2;s:12:\"cubes-butter\";i:3;s:15:\"tarragon-sprigs\";i:4;s:35:\"cherry-tomatoes-both-red-and-yellow\";i:5;s:44:\"sugar-snap-peas-or-green-beans-stems-trimmed\";i:6;s:33:\"kalamata-olives-pitted-and-sliced\";i:7;s:17:\"sea-salt-to-taste\";i:8;s:28:\"ground-black-pepper-to-taste\";}"],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_1_instruction":["Placez une feuille d'aluminium sur le dessus du paquet de morue ouvert. Formez un rectangle de 12 cm sur 16 cm avec des c\u00f4t\u00e9s scell\u00e9s en pliant les bords sup\u00e9rieur et inf\u00e9rieur du film pour fermer le paquet.\r\n\r\n "],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":[""],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["R\u00e9p\u00e9tez les \u00e9tapes 1 et 2 avec les autres ingr\u00e9dients.\r\n\r\n "],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":[""],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Ins\u00e9rez la plaque du gril dans l'appareil et fermez le couvercle. S\u00e9lectionnez GRILL, r\u00e9glez la temp\u00e9rature \u00e0 MAX et r\u00e9glez la dur\u00e9e \u00e0 18 minutes. S\u00e9lectionnez START\/STOP pour commencer le pr\u00e9chauffage.\r\n\r\n "],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":[""],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["Une fois que l'appareil a \u00e9mis un signal sonore pour indiquer qu'il est pr\u00e9chauff\u00e9, ouvrez le couvercle et placez les paquets de morue sur le gril. Fermez le couvercle et laissez cuire pendant 15 minutes.\r\n\r\n "],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":[""],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_5_instruction":["Apr\u00e8s 15 minutes, ouvrez le couvercle et v\u00e9rifiez la cuisson de la morue. Ouvrez les paquets avec pr\u00e9caution car de la vapeur peut s'\u00eatre accumul\u00e9e \u00e0 l'int\u00e9rieur. Si n\u00e9cessaire, fermez le couvercle et faites cuire le cabillaud pendant 3 minutes suppl\u00e9mentaires, jusqu'\u00e0 ce que la temp\u00e9rature interne atteigne 75\u00b0C.\r\n\r\n "],"_methods_0_method_5_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_5_ingredients":[""],"_methods_0_method_5_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_6_instruction":["Lorsque la cuisson est termin\u00e9e, retirer les ingr\u00e9dients des paquets et servir."],"_methods_0_method_6_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_6_ingredients":[""],"_methods_0_method_6_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method":["7"],"_methods_0_method":["field__acf_vnmrecipes_methods_method_repeater"],"_seopress_analysis_target_kw":[""],"ingredient_sets_0_ingredients_10_metric":[""],"ingredient_sets_0_ingredients_11_metric":[""],"ingredient_sets_0_ingredients_12_metric":[""],"ingredient_sets_0_ingredients_13_metric":[""],"ingredient_sets_0_ingredients_14_metric":[""],"ingredient_sets_0_ingredients_15_metric":[""],"ingredient_sets_0_ingredients_16_metric":[""],"ingredient_sets_0_ingredients_17_metric":[""],"ingredient_sets_0_ingredients_18_metric":[""],"ingredient_sets_0_ingredients_19_metric":[""],"ingredient_sets_0_ingredients_20_metric":[""],"ingredient_sets_0_ingredients_10_imperial":[""],"ingredient_sets_0_ingredients_11_imperial":[""],"ingredient_sets_0_ingredients_12_imperial":[""],"ingredient_sets_0_ingredients_13_imperial":[""],"ingredient_sets_0_ingredients_14_imperial":[""],"ingredient_sets_0_ingredients_15_imperial":[""],"ingredient_sets_0_ingredients_16_imperial":[""],"ingredient_sets_0_ingredients_17_imperial":[""],"ingredient_sets_0_ingredients_18_imperial":[""],"ingredient_sets_0_ingredients_19_imperial":[""],"ingredient_sets_0_ingredients_20_imperial":[""],"ingredient_sets_1_title":[""],"ingredient_sets_1_ingredients_0_metric":[""],"ingredient_sets_1_ingredients_1_metric":[""],"ingredient_sets_1_ingredients_2_metric":[""],"ingredient_sets_1_ingredients_3_metric":[""],"ingredient_sets_1_ingredients_4_metric":[""],"ingredient_sets_1_ingredients_5_metric":[""],"ingredient_sets_1_ingredients_6_metric":[""],"ingredient_sets_1_ingredients_7_metric":[""],"ingredient_sets_1_ingredients_8_metric":[""],"ingredient_sets_1_ingredients_9_metric":[""],"ingredient_sets_1_ingredients_10_metric":[""],"ingredient_sets_1_ingredients_11_metric":[""],"ingredient_sets_1_ingredients_12_metric":[""],"ingredient_sets_1_ingredients_13_metric":[""],"ingredient_sets_1_ingredients_14_metric":[""],"ingredient_sets_1_ingredients_15_metric":[""],"ingredient_sets_1_ingredients_16_metric":[""],"ingredient_sets_1_ingredients_17_metric":[""],"ingredient_sets_1_ingredients_18_metric":[""],"ingredient_sets_1_ingredients_19_metric":[""],"ingredient_sets_1_ingredients_20_metric":[""],"ingredient_sets_1_ingredients_0_imperial":[""],"ingredient_sets_1_ingredients_1_imperial":[""],"ingredient_sets_1_ingredients_2_imperial":[""],"ingredient_sets_1_ingredients_3_imperial":[""],"ingredient_sets_1_ingredients_4_imperial":[""],"ingredient_sets_1_ingredients_5_imperial":[""],"ingredient_sets_1_ingredients_6_imperial":[""],"ingredient_sets_1_ingredients_7_imperial":[""],"ingredient_sets_1_ingredients_8_imperial":[""],"ingredient_sets_1_ingredients_9_imperial":[""],"ingredient_sets_1_ingredients_10_imperial":[""],"ingredient_sets_1_ingredients_11_imperial":[""],"ingredient_sets_1_ingredients_12_imperial":[""],"ingredient_sets_1_ingredients_13_imperial":[""],"ingredient_sets_1_ingredients_14_imperial":[""],"ingredient_sets_1_ingredients_15_imperial":[""],"ingredient_sets_1_ingredients_16_imperial":[""],"ingredient_sets_1_ingredients_17_imperial":[""],"ingredient_sets_1_ingredients_18_imperial":[""],"ingredient_sets_1_ingredients_19_imperial":[""],"ingredient_sets_1_ingredients_20_imperial":[""],"ingredient_sets_2_title":[""],"ingredient_sets_2_ingredients_0_metric":[""],"ingredient_sets_2_ingredients_1_metric":[""],"ingredient_sets_2_ingredients_2_metric":[""],"ingredient_sets_2_ingredients_3_metric":[""],"ingredient_sets_2_ingredients_4_metric":[""],"ingredient_sets_2_ingredients_5_metric":[""],"ingredient_sets_2_ingredients_6_metric":[""],"ingredient_sets_2_ingredients_7_metric":[""],"ingredient_sets_2_ingredients_8_metric":[""],"ingredient_sets_2_ingredients_9_metric":[""],"ingredient_sets_2_ingredients_10_metric":[""],"ingredient_sets_2_ingredients_11_metric":[""],"ingredient_sets_2_ingredients_12_metric":[""],"ingredient_sets_2_ingredients_13_metric":[""],"ingredient_sets_2_ingredients_14_metric":[""],"ingredient_sets_2_ingredients_15_metric":[""],"ingredient_sets_2_ingredients_16_metric":[""],"ingredient_sets_2_ingredients_17_metric":[""],"ingredient_sets_2_ingredients_18_metric":[""],"ingredient_sets_2_ingredients_19_metric":[""],"ingredient_sets_2_ingredients_20_metric":[""],"ingredient_sets_2_ingredients_0_imperial":[""],"ingredient_sets_2_ingredients_1_imperial":[""],"ingredient_sets_2_ingredients_2_imperial":[""],"ingredient_sets_2_ingredients_3_imperial":[""],"ingredient_sets_2_ingredients_4_imperial":[""],"ingredient_sets_2_ingredients_5_imperial":[""],"ingredient_sets_2_ingredients_6_imperial":[""],"ingredient_sets_2_ingredients_7_imperial":[""],"ingredient_sets_2_ingredients_8_imperial":[""],"ingredient_sets_2_ingredients_9_imperial":[""],"ingredient_sets_2_ingredients_10_imperial":[""],"ingredient_sets_2_ingredients_11_imperial":[""],"ingredient_sets_2_ingredients_12_imperial":[""],"ingredient_sets_2_ingredients_13_imperial":[""],"ingredient_sets_2_ingredients_14_imperial":[""],"ingredient_sets_2_ingredients_15_imperial":[""],"ingredient_sets_2_ingredients_16_imperial":[""],"ingredient_sets_2_ingredients_17_imperial":[""],"ingredient_sets_2_ingredients_18_imperial":[""],"ingredient_sets_2_ingredients_19_imperial":[""],"ingredient_sets_2_ingredients_20_imperial":[""],"ingredient_sets_0_ingredients_10_ingredient":[""],"ingredient_sets_0_ingredients_11_ingredient":[""],"ingredient_sets_0_ingredients_12_ingredient":[""],"ingredient_sets_0_ingredients_13_ingredient":[""],"ingredient_sets_0_ingredients_14_ingredient":[""],"ingredient_sets_0_ingredients_15_ingredient":[""],"ingredient_sets_0_ingredients_16_ingredient":[""],"ingredient_sets_0_ingredients_17_ingredient":[""],"ingredient_sets_0_ingredients_18_ingredient":[""],"ingredient_sets_0_ingredients_19_ingredient":[""],"ingredient_sets_0_ingredients_20_ingredient":[""],"ingredient_sets_1_ingredients_0_ingredient":[""],"ingredient_sets_1_ingredients_1_ingredient":[""],"ingredient_sets_1_ingredients_2_ingredient":[""],"ingredient_sets_1_ingredients_3_ingredient":[""],"ingredient_sets_1_ingredients_4_ingredient":[""],"ingredient_sets_1_ingredients_5_ingredient":[""],"ingredient_sets_1_ingredients_6_ingredient":[""],"ingredient_sets_1_ingredients_7_ingredient":[""],"ingredient_sets_1_ingredients_8_ingredient":[""],"ingredient_sets_1_ingredients_9_ingredient":[""],"ingredient_sets_1_ingredients_10_ingredient":[""],"ingredient_sets_1_ingredients_11_ingredient":[""],"ingredient_sets_1_ingredients_12_ingredient":[""],"ingredient_sets_1_ingredients_13_ingredient":[""],"ingredient_sets_1_ingredients_14_ingredient":[""],"ingredient_sets_1_ingredients_15_ingredient":[""],"ingredient_sets_1_ingredients_16_ingredient":[""],"ingredient_sets_1_ingredients_17_ingredient":[""],"ingredient_sets_1_ingredients_18_ingredient":[""],"ingredient_sets_1_ingredients_19_ingredient":[""],"ingredient_sets_1_ingredients_20_ingredient":[""],"ingredient_sets_2_ingredients_0_ingredient":[""],"ingredient_sets_2_ingredients_1_ingredient":[""],"ingredient_sets_2_ingredients_2_ingredient":[""],"ingredient_sets_2_ingredients_3_ingredient":[""],"ingredient_sets_2_ingredients_4_ingredient":[""],"ingredient_sets_2_ingredients_5_ingredient":[""],"ingredient_sets_2_ingredients_6_ingredient":[""],"ingredient_sets_2_ingredients_7_ingredient":[""],"ingredient_sets_2_ingredients_8_ingredient":[""],"ingredient_sets_2_ingredients_9_ingredient":[""],"ingredient_sets_2_ingredients_10_ingredient":[""],"ingredient_sets_2_ingredients_11_ingredient":[""],"ingredient_sets_2_ingredients_12_ingredient":[""],"ingredient_sets_2_ingredients_13_ingredient":[""],"ingredient_sets_2_ingredients_14_ingredient":[""],"ingredient_sets_2_ingredients_15_ingredient":[""],"ingredient_sets_2_ingredients_16_ingredient":[""],"ingredient_sets_2_ingredients_17_ingredient":[""],"ingredient_sets_2_ingredients_18_ingredient":[""],"ingredient_sets_2_ingredients_19_ingredient":[""],"ingredient_sets_2_ingredients_20_ingredient":[""],"methods_0_method_7_instruction":[""],"methods_0_method_8_instruction":[""],"methods_0_method_9_instruction":[""],"methods_0_method_10_instruction":[""],"methods_0_method_11_instruction":[""],"methods_0_method_12_instruction":[""],"methods_0_method_13_instruction":[""],"methods_0_method_14_instruction":[""],"methods_0_method_15_instruction":[""],"methods_0_method_16_instruction":[""],"methods_0_method_17_instruction":[""],"methods_0_method_18_instruction":[""],"methods_0_method_19_instruction":[""],"methods_0_method_20_instruction":[""],"methods_1_method_0_instruction":[""],"methods_1_method_1_instruction":[""],"methods_1_method_2_instruction":[""],"methods_1_method_3_instruction":[""],"methods_1_method_4_instruction":[""],"methods_1_method_5_instruction":[""],"methods_1_method_6_instruction":[""],"methods_1_method_7_instruction":[""],"methods_1_method_8_instruction":[""],"methods_1_method_9_instruction":[""],"methods_1_method_10_instruction":[""],"methods_1_method_11_instruction":[""],"methods_1_method_12_instruction":[""],"methods_1_method_13_instruction":[""],"methods_1_method_14_instruction":[""],"methods_1_method_15_instruction":[""],"methods_1_method_16_instruction":[""],"methods_1_method_17_instruction":[""],"methods_1_method_18_instruction":[""],"methods_1_method_19_instruction":[""],"methods_1_method_20_instruction":[""],"_wp_old_slug":["colis-de-legumes-surgeles"],"_edit_last":["100448"]},"_links":{"self":[{"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe\/4282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/comments?post=4282"}],"acf:post":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe\/642"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe\/2036"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe\/2555"}],"wp:attachment":[{"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/media?parent=4282"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe_cat?post=4282"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/collection?post=4282"},{"taxonomy":"recipe-product","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe-product?post=4282"},{"taxonomy":"recipetag","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipetag?post=4282"},{"taxonomy":"utensil","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/utensil?post=4282"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe_cuisine?post=4282"},{"taxonomy":"dietary_preference","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/dietary_preference?post=4282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}