{"id":479,"date":"2020-07-28T18:24:14","date_gmt":"2020-07-28T18:24:14","guid":{"rendered":"http:\/\/cookingcirclenew:8888\/recipe\/chana-saag-chickpeas-and-spinach\/"},"modified":"2024-05-30T14:57:46","modified_gmt":"2024-05-30T12:57:46","slug":"chana-saag-chickpeas-and-spinach","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/fr\/recipe\/chana-saag-chickpeas-and-spinach\/","title":{"rendered":"Chana Saag (pois chiches et \u00e9pinards)"},"author":21,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81],"collection":[324,189,296],"recipe-product":[340,227],"recipetag":[191,13,36,623,52,8,21],"utensil":[344,22],"recipe_cuisine":[595],"dietary_preference":[609,608,607],"class_list":["post-479","recipe","type-recipe","status-publish","hentry","recipe_cat-diner","collection-womens-health-food","collection-ninja-blender-inspiration","collection-vegan","recipe-product-ninja-foodi-stock-pot","recipe-product-ninja-1100w-smart-screen-blender-with-freshvac-technology","recipetag-ct660ukv","recipetag-diner","recipetag-indian","recipetag-saisonniere","recipetag-gluten-free","recipetag-vegetalien","recipetag-vegetarian","utensil-ninja-foodi-zerostick-stockpot","utensil-mixeur","recipe_cuisine-indienne","dietary_preference-sans-gluten","dietary_preference-vegetalien","dietary_preference-vegetarien"],"acf":{"description":"Pois chiches et \u00e9pinards ou Chana Saag est une recette indienne classique.\r\n\r\nElle est v\u00e9g\u00e9talienne et sans gluten, parfaite servie avec du riz ou du roti.","header_image":480,"prep_time":"0h 05m","skill":"easy","serves":4,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[22,344]}],"allergens":[],"ingredient_sets":[{"method_type":"","title":"","ingredients":[{"metric":"2 cuill\u00e8res \u00e0 soupe","imperial":"2 cuill\u00e8res \u00e0 soupe","ingredient":"huile","shortcode":"2-tbsp-oil"},{"metric":"4","imperial":"4","ingredient":"oignons (en d\u00e9s)","shortcode":"4-onions-diced"},{"metric":"2","imperial":"2","ingredient":"gousses d'ail","shortcode":"2-garlic-cloves"},{"metric":"2 pouces","imperial":"2 pouces","ingredient":"gingembre","shortcode":"2-inch-ginger"},{"metric":"2 cuill\u00e8res \u00e0 caf\u00e9","imperial":"2 cuill\u00e8res \u00e0 caf\u00e9","ingredient":"coriandre moulue","shortcode":"2-tsp-ground-coriander"},{"metric":"1 cuill\u00e8re \u00e0 caf\u00e9","imperial":"1 cuill\u00e8re \u00e0 caf\u00e9","ingredient":"cumin moulu","shortcode":"1-tsp-ground-cumin"},{"metric":"1\/2 cuill\u00e8re \u00e0 caf\u00e9","imperial":"1\/2 cuill\u00e8re \u00e0 caf\u00e9","ingredient":"poudre de curcuma","shortcode":"1-2-tsp-tumeric-powder"},{"metric":"1 \u00e0 2 cuill\u00e8res \u00e0 caf\u00e9","imperial":"1 \u00e0 2 cuill\u00e8res \u00e0 caf\u00e9","ingredient":"poudre de piment rouge","shortcode":"1-2-tsp-red-chilli-powder"},{"metric":"400g","imperial":"14oz","ingredient":"tomates prunes en bo\u00eete","shortcode":"400g-tin-plum-tomatoes"},{"metric":"2 x 400g","imperial":"2 x 14oz","ingredient":"bo\u00eete de pois chiches (\u00e9goutt\u00e9s)","shortcode":"2-x-400g-tins-of-chickpeas-drained"},{"metric":"1\/2 cuill\u00e8re \u00e0 caf\u00e9 plate","imperial":"1\/2 cuill\u00e8re \u00e0 caf\u00e9 plate","ingredient":"garam masala","shortcode":"1-2-flat-tsp-garam-masala"},{"metric":"Au go\u00fbt","imperial":"Au go\u00fbt","ingredient":"sel","shortcode":"to-taste-salt"},{"metric":"4 poign\u00e9es","imperial":"4 poign\u00e9es","ingredient":"b\u00e9b\u00e9s \u00e9pinards","shortcode":"4-handfuls-baby-spinach"},{"metric":"100ml","imperial":"3.5fl. oz","ingredient":"eau","shortcode":"100ml-water"}]}],"methods":[{"method_type":"default","total_time":"0h 45m","method":[{"instruction":"Dans une casserole de taille moyenne, \u00e0 feu vif, ajoutez l'huile et une fois qu'elle est chaude, ajoutez les oignons. 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