{"id":5510,"date":"2021-12-20T15:38:48","date_gmt":"2021-12-20T15:38:48","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&p=5510"},"modified":"2024-05-24T14:33:54","modified_gmt":"2024-05-24T12:33:54","slug":"coconut-and-mango-wild-rice-salad-with-steamed-salmon-and-vegetables","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/fr\/recipe\/coconut-and-mango-wild-rice-salad-with-steamed-salmon-and-vegetables\/","title":{"rendered":"Salade de riz sauvage \u00e0 la noix de coco et \u00e0 la mangue avec saumon et l\u00e9gumes cuits \u00e0 la 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10m","skill":"easy","serves":6,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[409]}],"allergens":[],"ingredient_sets":[{"method_type":"","title":"Pour la salade de riz sauvage \u00e0 la noix de coco","ingredients":[{"metric":"250g","imperial":"8,75oz","ingredient":"riz sauvage","shortcode":"wild-rice"},{"metric":"415ml","imperial":"14.53fl. oz","ingredient":"lait de coco entier en bo\u00eete","shortcode":"tinned-full-fat-coconut-milk"},{"metric":"250ml","imperial":"8.75fl. oz","ingredient":"bouillon de l\u00e9gumes froid","shortcode":"cold-vegetable-stock"},{"metric":"150g","imperial":"5.25oz","ingredient":"mangue en d\u00e9s","shortcode":"diced-mango"},{"metric":"30g","imperial":"1,05 oz","ingredient":" coriandre, feuilles et tiges (finement hach\u00e9es)","shortcode":"-coriander-leaves-and-stalks-finely-chopped"},{"metric":"30g","imperial":"1,05 oz","ingredient":"bouquet de menthe fra\u00eeche, uniquement les feuilles (finement 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l'ail dans un pilon et un mortier et broyez-les pour obtenir une p\u00e2te grossi\u00e8re. Incorporer le reste des ingr\u00e9dients de la marinade pour le saumon.","ingredients":["piece-root-ginger-peeled-and-chopped","cloves-garlic-peeled","tamari-soy-sauce","maple-syrup","toasted-sesame-oil","pinch-white-pepper","pinch-sea-salt"]},{"instruction":"S\u00e9chez les filets de saumon en les tapotant et entaillez-les d\u00e9licatement avec un couteau aiguis\u00e9. Placez-les dans un plat peu profond et versez-y la marinade. Couvrez et mettez au r\u00e9frig\u00e9rateur pendant 1 \u00e0 2 heures.","ingredients":["organic-salmon-fillets-roughly-125g-each"]},{"instruction":"Retirez le poisson du r\u00e9frig\u00e9rateur, puis rincez et \u00e9gouttez le riz sauvage. Ajoutez le riz sauvage dans la marmite avec le lait de coco et le bouillon.","ingredients":["tinned-full-fat-coconut-milk","cold-vegetable-stock"]},{"instruction":"Placez la grille r\u00e9versible en position basse dans la marmite. 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S\u00e9lectionnez SEAR\/SAUT\u00c9, en r\u00e9glant le niveau de temp\u00e9rature sur 4, et faites cuire tout le liquide contenu dans le riz. Cela prendra environ 7 minutes pour que le liquide soit absorb\u00e9.","ingredients":[]},{"instruction":"Transf\u00e9rer le riz sauvage cuit dans un grand bol puis ajouter le reste des ingr\u00e9dients de la salade. Laissez absorber la vinaigrette pendant 5 minutes avant de servir avec le saumon et les l\u00e9gumes. 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seulement)"],"_ingredient_sets_0_ingredients_9_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_9_shortcode":["large-orange-juice-only"],"_ingredient_sets_0_ingredients_9_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_10_metric":["1"],"_ingredient_sets_0_ingredients_10_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_10_imperial":["1"],"_ingredient_sets_0_ingredients_10_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_10_ingredient":["citron vert (jus et zeste)"],"_ingredient_sets_0_ingredients_10_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_10_shortcode":["lime-juice-and-zest"],"_ingredient_sets_0_ingredients_10_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_11_metric":["2 cuill\u00e8res \u00e0 soupe"],"_ingredient_sets_0_ingredients_11_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_11_imperial":["2 cuill\u00e8res \u00e0 soupe"],"_ingredient_sets_0_ingredients_11_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_11_ingredient":["Huile MCT ou huile d'olive l\u00e9g\u00e8re"],"_ingredient_sets_0_ingredients_11_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_11_shortcode":["mct-oil-or-light-olive-oil"],"_ingredient_sets_0_ingredients_11_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_12_metric":["1 cuill\u00e8re \u00e0 soupe"],"_ingredient_sets_0_ingredients_12_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_12_imperial":["1 cuill\u00e8re \u00e0 soupe"],"_ingredient_sets_0_ingredients_12_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_12_ingredient":["vinaigre de vin rouge"],"_ingredient_sets_0_ingredients_12_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_12_shortcode":["red-wine-vinegar"],"_ingredient_sets_0_ingredients_12_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_13_metric":["1 cuill\u00e8re \u00e0 soupe"],"_ingredient_sets_0_ingredients_13_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_13_imperial":["1 cuill\u00e8re \u00e0 soupe"],"_ingredient_sets_0_ingredients_13_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_13_ingredient":["sirop d'\u00e9rable"],"_ingredient_sets_0_ingredients_13_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_13_shortcode":["maple-syrup"],"_ingredient_sets_0_ingredients_13_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_14_metric":["1 cuill\u00e8re \u00e0 soupe"],"_ingredient_sets_0_ingredients_14_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_14_imperial":["1 cuill\u00e8re \u00e0 soupe"],"_ingredient_sets_0_ingredients_14_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_14_ingredient":["sauce soja tamari"],"_ingredient_sets_0_ingredients_14_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_14_shortcode":["tamari-soy-sauce"],"_ingredient_sets_0_ingredients_14_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_15_metric":["1\/2 cuill\u00e8re \u00e0 caf\u00e9"],"_ingredient_sets_0_ingredients_15_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_15_imperial":["1\/2 cuill\u00e8re \u00e0 caf\u00e9"],"_ingredient_sets_0_ingredients_15_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_15_ingredient":["huile de s\u00e9same 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marin"],"_ingredient_sets_0_ingredients_16_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_16_shortcode":["sea-salt"],"_ingredient_sets_0_ingredients_16_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["17"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets_1_title":["Pour le saumon"],"_ingredient_sets_1_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_1_ingredients_0_metric":["2 pouces"],"_ingredient_sets_1_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_0_imperial":["2 pouces"],"_ingredient_sets_1_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_0_ingredient":["morceau de racine de gingembre (pel\u00e9 et hach\u00e9)"],"_ingredient_sets_1_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_0_shortcode":["piece-root-ginger-peeled-and-chopped"],"_ingredient_sets_1_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_1_metric":["4"],"_ingredient_sets_1_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_1_imperial":["4"],"_ingredient_sets_1_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_1_ingredient":["gousses d'ail (\u00e9pluch\u00e9es)"],"_ingredient_sets_1_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_1_shortcode":["cloves-garlic-peeled"],"_ingredient_sets_1_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_2_metric":["2 cuill\u00e8res \u00e0 soupe"],"_ingredient_sets_1_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_2_imperial":["2 cuill\u00e8res \u00e0 soupe"],"_ingredient_sets_1_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_2_ingredient":["sauce soja tamari"],"_ingredient_sets_1_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_2_shortcode":["tamari-soy-sauce-1"],"_ingredient_sets_1_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_3_metric":["1 cuill\u00e8re \u00e0 soupe"],"_ingredient_sets_1_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_3_imperial":["1 cuill\u00e8re \u00e0 soupe"],"_ingredient_sets_1_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_3_ingredient":["sirop d'\u00e9rable"],"_ingredient_sets_1_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_3_shortcode":["maple-syrup-1"],"_ingredient_sets_1_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_4_metric":["1 cuill\u00e8re \u00e0 caf\u00e9"],"_ingredient_sets_1_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_4_imperial":["1 cuill\u00e8re \u00e0 caf\u00e9"],"_ingredient_sets_1_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_4_ingredient":["huile de s\u00e9same grill\u00e9"],"_ingredient_sets_1_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_4_shortcode":["toasted-sesame-oil-1"],"_ingredient_sets_1_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_5_metric":[""],"_ingredient_sets_1_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_5_imperial":[""],"_ingredient_sets_1_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_5_ingredient":["Pinc\u00e9e de poivre blanc"],"_ingredient_sets_1_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_5_shortcode":["pinch-white-pepper"],"_ingredient_sets_1_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_6_metric":[""],"_ingredient_sets_1_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_6_imperial":[""],"_ingredient_sets_1_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_6_ingredient":["Une pinc\u00e9e de sel de mer"],"_ingredient_sets_1_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_6_shortcode":["pinch-sea-salt"],"_ingredient_sets_1_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_7_metric":["4"],"_ingredient_sets_1_ingredients_7_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_7_imperial":["4"],"_ingredient_sets_1_ingredients_7_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_7_ingredient":["filets de saumon biologique (environ 125 g chacun)"],"_ingredient_sets_1_ingredients_7_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_7_shortcode":["organic-salmon-fillets-roughly-125g-each"],"_ingredient_sets_1_ingredients_7_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients":["8"],"_ingredient_sets_1_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets_2_title":["Pour les l\u00e9gumes"],"_ingredient_sets_2_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_2_ingredients_0_metric":["130g"],"_ingredient_sets_2_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_2_ingredients_0_imperial":["4,55oz"],"_ingredient_sets_2_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_2_ingredients_0_ingredient":["brocoli \u00e0 germination violette"],"_ingredient_sets_2_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_2_ingredients_0_shortcode":["purple-sprouting-broccoli"],"_ingredient_sets_2_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_2_ingredients_1_metric":["130g"],"_ingredient_sets_2_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_2_ingredients_1_imperial":["4,55oz"],"_ingredient_sets_2_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_2_ingredients_1_ingredient":["babycorn"],"_ingredient_sets_2_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_2_ingredients_1_shortcode":["babycorn"],"_ingredient_sets_2_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_2_ingredients_2_metric":["130g"],"_ingredient_sets_2_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_2_ingredients_2_imperial":["4,55oz"],"_ingredient_sets_2_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_2_ingredients_2_ingredient":["haricots verts par\u00e9s"],"_ingredient_sets_2_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_2_ingredients_2_shortcode":["trimed-green-beans"],"_ingredient_sets_2_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_2_ingredients_3_metric":["1 cuill\u00e8re \u00e0 soupe"],"_ingredient_sets_2_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_2_ingredients_3_imperial":["1 cuill\u00e8re \u00e0 soupe"],"_ingredient_sets_2_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_2_ingredients_3_ingredient":["huile"],"_ingredient_sets_2_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_2_ingredients_3_shortcode":["oil"],"_ingredient_sets_2_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_2_ingredients_4_metric":[""],"_ingredient_sets_2_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_2_ingredients_4_imperial":[""],"_ingredient_sets_2_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_2_ingredients_4_ingredient":["Sel de mer pour assaisonner"],"_ingredient_sets_2_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_2_ingredients_4_shortcode":["sea-salt-to-season"],"_ingredient_sets_2_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_2_ingredients":["5"],"_ingredient_sets_2_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"ingredient_sets":["3"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"methods_0_method_type":["ninja-foodi-max-15-in-1-smartlid-smart-cook-system-ol750"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["1h 34m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Commencez par faire tremper le riz dans un grand bol d'eau froide et mettez-le de c\u00f4t\u00e9."],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":["a:1:{i:0;s:9:\"wild-rice\";}"],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_1_instruction":["Placez la racine de gingembre et l'ail dans un pilon et un mortier et broyez-les pour obtenir une p\u00e2te grossi\u00e8re. Incorporer le reste des ingr\u00e9dients de la marinade pour le saumon."],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":["a:7:{i:0;s:36:\"piece-root-ginger-peeled-and-chopped\";i:1;s:20:\"cloves-garlic-peeled\";i:2;s:16:\"tamari-soy-sauce\";i:3;s:11:\"maple-syrup\";i:4;s:18:\"toasted-sesame-oil\";i:5;s:18:\"pinch-white-pepper\";i:6;s:14:\"pinch-sea-salt\";}"],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["S\u00e9chez les filets de saumon en les tapotant et entaillez-les d\u00e9licatement avec un couteau aiguis\u00e9. Placez-les dans un plat peu profond et versez-y la marinade. Couvrez et mettez au r\u00e9frig\u00e9rateur pendant 1 \u00e0 2 heures."],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":["a:1:{i:0;s:40:\"organic-salmon-fillets-roughly-125g-each\";}"],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["Retirez le poisson du r\u00e9frig\u00e9rateur, puis rincez et \u00e9gouttez le riz sauvage. Ajoutez le riz sauvage dans la marmite avec le lait de coco et le bouillon."],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":["a:2:{i:0;s:28:\"tinned-full-fat-coconut-milk\";i:1;s:20:\"cold-vegetable-stock\";}"],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_4_instruction":["Placez la grille r\u00e9versible en position basse dans la marmite. Recouvrez-la d'un \"nid\" de papier d'aluminium, puis ajoutez les l\u00e9gumes en les arrosant d'huile et d'assaisonnement."],"_methods_0_method_4_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_4_ingredients":["a:1:{i:0;s:3:\"oil\";}"],"_methods_0_method_4_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_5_instruction":["Placer l'\u00e9tage sup\u00e9rieur sur la grille \u00e0 2 \u00e9tages, le recouvrir de papier d'aluminium et le vaporiser d'un a\u00e9rosol de cuisson. Placez le saumon marin\u00e9 sur le dessus et fermez le couvercle."],"_methods_0_method_5_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_5_ingredients":[""],"_methods_0_method_5_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_6_instruction":["Placez le curseur sur la position centrale. S\u00e9lectionnez STEAM MEALS, r\u00e9glez la temp\u00e9rature sur 170\u00b0C et la dur\u00e9e sur 8 minutes. Appuyez sur la touche START\/STOP pour commencer, (l'appareil va cuire \u00e0 la vapeur pendant environ 9 minutes avant de passer aux REPAS \u00e0 la vapeur)."],"_methods_0_method_6_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_6_ingredients":[""],"_methods_0_method_6_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_7_instruction":["Une fois que l'appareil a fini de cuire, faites glisser le sldier jusqu'\u00e0 la position la plus \u00e0 droite et retirez soigneusement les grilles, puis mettez le saumon \u00e0 reposer recouvert d'une feuille d'aluminium. S\u00e9lectionnez SEAR\/SAUT\u00c9, en r\u00e9glant le niveau de temp\u00e9rature sur 4, et faites cuire tout le liquide contenu dans le riz. Cela prendra environ 7 minutes pour que le liquide soit absorb\u00e9."],"_methods_0_method_7_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_7_ingredients":[""],"_methods_0_method_7_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_8_instruction":["Transf\u00e9rer le riz sauvage cuit dans un grand bol puis ajouter le reste des ingr\u00e9dients de la salade. Laissez absorber la vinaigrette pendant 5 minutes avant de servir avec le saumon et les l\u00e9gumes. 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