{"id":640,"date":"2020-07-28T18:40:20","date_gmt":"2020-07-28T18:40:20","guid":{"rendered":"http:\/\/cookingcirclenew:8888\/recipe\/pea-broccoli-and-spirulina-soup\/"},"modified":"2024-05-29T14:09:17","modified_gmt":"2024-05-29T12:09:17","slug":"pea-broccoli-and-spirulina-soup","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/fr\/recipe\/pea-broccoli-and-spirulina-soup\/","title":{"rendered":"Soupe aux pois, brocoli et spiruline"},"author":22,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[621,87,90],"collection":[324],"recipe-product":[339],"recipetag":[18,618,48,6,47,16],"utensil":[341,22],"recipe_cuisine":[],"dietary_preference":[608,607],"class_list":["post-640","recipe","type-recipe","status-publish","hentry","recipe_cat-dejeuner","recipe_cat-entrees-et-collations","recipe_cat-soupe","collection-womens-health-food","recipe-product-ninja-foodi-sauce-pan","recipetag-lunch","recipetag-mixeur","recipetag-stews-and-soups","recipetag-healthy","recipetag-soups","recipetag-healthy-eating","utensil-ninja-foodi-zerostick-saucepan","utensil-mixeur","dietary_preference-vegetalien","dietary_preference-vegetarien"],"acf":{"description":"Une d\u00e9licieuse soupe verte pleine de saveur et d'ingr\u00e9dients simples et sains. Vous pouvez pr\u00e9parer cette soupe en grandes quantit\u00e9s et la congeler ou la conserver au r\u00e9frig\u00e9rateur.","header_image":913,"prep_time":"2m","skill":"easy","serves":4,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[22,341]}],"allergens":["sesame"],"ingredient_sets":[{"method_type":"","title":"","ingredients":[{"metric":"1 cuill\u00e8re \u00e0 soupe","imperial":"1 cuill\u00e8re \u00e0 soupe","ingredient":"Huile d'olive","shortcode":"1-tbsp-olive-oil"},{"metric":"1 moyen","imperial":"1 moyen","ingredient":"Oignon (hach\u00e9)","shortcode":"1-medium-onion-chopped"},{"metric":"1 grand","imperial":"1 grand","ingredient":"Pommes de terre (\u00e9pluch\u00e9es et coup\u00e9es en cubes)","shortcode":"1-large-potato-peeled-and-chopped-into-cubes"},{"metric":"2","imperial":"2","ingredient":"Gousses d'ail \u00e9cras\u00e9es","shortcode":"2-crushed-garlic-cloves"},{"metric":"1 moyen","imperial":"1 moyen","ingredient":"Brocoli (hach\u00e9)","shortcode":"1-medium-broccoli-choppped"},{"metric":"1 litre","imperial":"35oz","ingredient":"Bouillon de l\u00e9gumes","shortcode":"1-litre-vegetable-stock"},{"metric":"240g","imperial":"8,5oz","ingredient":"Pois congel\u00e9s","shortcode":"240g-frozen-peas"},{"metric":"\u00bd c. \u00e0 th\u00e9","imperial":"\u00bd c. \u00e0 th\u00e9","ingredient":"Spiruline","shortcode":"%c2%bd-tsp-spirulina"},{"metric":"Au go\u00fbt","imperial":"Au go\u00fbt","ingredient":"Sel et poivre","shortcode":"to-taste-salt-and-pepper"}]},{"method_type":"","title":"Garnitures pour la soupe (facultatif)","ingredients":[{"metric":"","imperial":"","ingredient":"Pain complet grill\u00e9 coup\u00e9 en carr\u00e9s","shortcode":"toasted-wholemeal-bread-chopped-into-squares"},{"metric":"","imperial":"","ingredient":"Graines de s\u00e9same noir","shortcode":"black-sesame-seeds"}]}],"methods":[{"method_type":"default","total_time":"0h 20m","method":[{"instruction":"Faites chauffer l'huile d'olive dans une grande casserole \u00e0 feu moyen. Ajouter l'oignon hach\u00e9, la pomme de terre et l'ail. Faites cuire, en remuant, pendant 5 minutes ou jusqu'\u00e0 ce que l'oignon ramollisse. Ajouter le bouillon et porter \u00e0 \u00e9bullition.","ingredients":["1-tbsp-olive-oil","1-medium-onion-chopped","1-large-potato-peeled-and-chopped-into-cubes","2-crushed-garlic-cloves","1-litre-vegetable-stock"]},{"instruction":"Lorsque le bouillon est arriv\u00e9 \u00e0 \u00e9bullition, ajoutez le brocoli et les petits pois surgel\u00e9s. R\u00e9duisez le feu \u00e0 moyen et laissez cuire pendant 10 minutes ou jusqu'\u00e0 ce que le brocoli soit tendre, puis ajoutez la spiruline, le sel et le poivre.","ingredients":["1-medium-broccoli-choppped","240g-frozen-peas","to-taste-salt-and-pepper","%c2%bd-tsp-spirulina"]},{"instruction":"Laissez refroidir puis transf\u00e9rez les ingr\u00e9dients dans le bol de votre robot m\u00e9nager et mixez jusqu'\u00e0 obtenir une consistance lisse - j'aime utiliser l'option pulse pour obtenir une consistance cr\u00e9meuse. Rectifiez l'assaisonnement si n\u00e9cessaire.","ingredients":[]},{"instruction":"R\u00e9chauffez et servez avec du pain complet grill\u00e9 et des graines de s\u00e9same noir.","ingredients":["black-sesame-seeds","toasted-wholemeal-bread-chopped-into-squares"]}]}],"related_recipes":[532,631,531]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170109\/Pea-Broccoli-and-Spirulina-Soup-scaled-1.jpeg","author_name":"The Healthy Beard","metadata":{"_description":["field__acf_vnmrecipes_description"],"description":["Une d\u00e9licieuse soupe verte pleine de saveur et d'ingr\u00e9dients simples et sains. Vous pouvez pr\u00e9parer cette soupe en grandes quantit\u00e9s et la congeler ou la conserver au r\u00e9frig\u00e9rateur."],"_header":["field__acf_vnmrecipes_header_tab"],"_header_image":["field__acf_vnmrecipes_header_image"],"header_image":["913"],"_recipe_details":["field__acf_vnmrecipes_details_tab"],"_short_description":["field__acf_vnmrecipes_details_short_description"],"short_description":["A delicious green soup packed with flavour and simple healthy ingredients."],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"prep_time":["2m"],"_total_method_time":["field__acf_vnmrecipes_details_total_time_message"],"_skill":["field__acf_vnmrecipes_skill"],"skill":["easy"],"_serves":["field__acf_vnmrecipes_serves"],"serves":["4"],"_utensils":["field__acf_vnmrecipes_utensils_tab"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"utensils_set":["1"],"_ingredients":["field__acf_vnmrecipes_ingredients_tab"],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"allergens":["a:1:{i:0;s:6:\"sesame\";}"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"ingredient_sets":["2"],"_methods":["field__acf_vnmrecipes_methods_repeater"],"methods":["1"],"_related_recipes":["field__acf_vnmrecipes_related_post"],"related_recipes":["a:3:{i:0;s:3:\"532\";i:1;s:3:\"631\";i:2;s:3:\"531\";}"],"_wp_page_template":["default"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set_0_utensils":["a:2:{i:0;s:2:\"22\";i:1;s:3:\"341\";}"],"ingredient_sets_0_title":[""],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["1 cuill\u00e8re \u00e0 soupe"],"_ingredient_sets_0_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_0_imperial":["1 cuill\u00e8re \u00e0 soupe"],"_ingredient_sets_0_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_0_ingredient":["Huile d'olive"],"_ingredient_sets_0_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_0_shortcode":["1-tbsp-olive-oil"],"_ingredient_sets_0_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_1_metric":["1 moyen"],"_ingredient_sets_0_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_1_imperial":["1 moyen"],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":["Oignon (hach\u00e9)"],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["1-medium-onion-chopped"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["1 grand"],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["1 grand"],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["Pommes de terre (\u00e9pluch\u00e9es et coup\u00e9es en cubes)"],"_ingredient_sets_0_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_2_shortcode":["1-large-potato-peeled-and-chopped-into-cubes"],"_ingredient_sets_0_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_3_metric":["2"],"_ingredient_sets_0_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_3_imperial":["2"],"_ingredient_sets_0_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_3_ingredient":["Gousses d'ail \u00e9cras\u00e9es"],"_ingredient_sets_0_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_3_shortcode":["2-crushed-garlic-cloves"],"_ingredient_sets_0_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_4_metric":["1 moyen"],"_ingredient_sets_0_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_4_imperial":["1 moyen"],"_ingredient_sets_0_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_4_ingredient":["Brocoli (hach\u00e9)"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["1-medium-broccoli-choppped"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":["1 litre"],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":["35oz"],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":["Bouillon de l\u00e9gumes"],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["1-litre-vegetable-stock"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_6_metric":["240g"],"_ingredient_sets_0_ingredients_6_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_6_imperial":["8,5oz"],"_ingredient_sets_0_ingredients_6_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_6_ingredient":["Pois congel\u00e9s"],"_ingredient_sets_0_ingredients_6_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_6_shortcode":["240g-frozen-peas"],"_ingredient_sets_0_ingredients_6_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_7_metric":["\u00bd c. \u00e0 th\u00e9"],"_ingredient_sets_0_ingredients_7_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_7_imperial":["\u00bd c. \u00e0 th\u00e9"],"_ingredient_sets_0_ingredients_7_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_7_ingredient":["Spiruline"],"_ingredient_sets_0_ingredients_7_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_7_shortcode":["%c2%bd-tsp-spirulina"],"_ingredient_sets_0_ingredients_7_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_8_metric":["Au go\u00fbt"],"_ingredient_sets_0_ingredients_8_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_8_imperial":["Au go\u00fbt"],"_ingredient_sets_0_ingredients_8_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_8_ingredient":["Sel et poivre"],"_ingredient_sets_0_ingredients_8_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_8_shortcode":["to-taste-salt-and-pepper"],"_ingredient_sets_0_ingredients_8_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["9"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"methods_0_method_type":["default"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"methods_0_total_time":["0h 20m"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Faites chauffer l'huile d'olive dans une grande casserole \u00e0 feu moyen. Ajouter l'oignon hach\u00e9, la pomme de terre et l'ail. Faites cuire, en remuant, pendant 5 minutes ou jusqu'\u00e0 ce que l'oignon ramollisse. Ajouter le bouillon et porter \u00e0 \u00e9bullition."],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":["a:5:{i:0;s:16:\"1-tbsp-olive-oil\";i:1;s:22:\"1-medium-onion-chopped\";i:2;s:44:\"1-large-potato-peeled-and-chopped-into-cubes\";i:3;s:23:\"2-crushed-garlic-cloves\";i:4;s:23:\"1-litre-vegetable-stock\";}"],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method":["4"],"_methods_0_method":["field__acf_vnmrecipes_methods_method_repeater"],"methods_0_method_1_instruction":["Lorsque le bouillon est arriv\u00e9 \u00e0 \u00e9bullition, ajoutez le brocoli et les petits pois surgel\u00e9s. R\u00e9duisez le feu \u00e0 moyen et laissez cuire pendant 10 minutes ou jusqu'\u00e0 ce que le brocoli soit tendre, puis ajoutez la spiruline, le sel et le poivre."],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":["a:4:{i:0;s:26:\"1-medium-broccoli-choppped\";i:1;s:16:\"240g-frozen-peas\";i:2;s:24:\"to-taste-salt-and-pepper\";i:3;s:20:\"%c2%bd-tsp-spirulina\";}"],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["Laissez refroidir puis transf\u00e9rez les ingr\u00e9dients dans le bol de votre robot m\u00e9nager et mixez jusqu'\u00e0 obtenir une consistance lisse - j'aime utiliser l'option pulse pour obtenir une consistance cr\u00e9meuse. Rectifiez l'assaisonnement si n\u00e9cessaire."],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":[""],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_3_instruction":["R\u00e9chauffez et servez avec du pain complet grill\u00e9 et des graines de s\u00e9same noir."],"_methods_0_method_3_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_3_ingredients":["a:2:{i:0;s:18:\"black-sesame-seeds\";i:1;s:44:\"toasted-wholemeal-bread-chopped-into-squares\";}"],"_methods_0_method_3_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"_wp_old_date":["2020-07-17"],"_seopress_analysis_data":["a:17:{s:5:\"title\";s:39:\"Pea, Broccoli &amp; Spirulina Soup \u2013 \";s:9:\"meta_desc\";s:0:\"\";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:36:\"                                    \";}}s:7:\"og_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:36:\"                                    \";}}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:141:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170109\/Pea-Broccoli-and-Spirulina-Soup-scaled-1.jpeg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:65:\"https:\/\/cookingcircle.com\/recipe\/pea-broccoli-and-spirulina-soup\/\";}s:4:\"host\";s:17:\"cookingcircle.com\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:14:\"Cooking Circle\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:36:\"                                    \";}}s:7:\"tw_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:36:\"                                    \";}}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:141:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170109\/Pea-Broccoli-and-Spirulina-Soup-scaled-1.jpeg\";}}s:9:\"canonical\";s:65:\"https:\/\/cookingcircle.com\/recipe\/pea-broccoli-and-spirulina-soup\/\";s:13:\"all_canonical\";a:1:{i:0;s:65:\"https:\/\/cookingcircle.com\/recipe\/pea-broccoli-and-spirulina-soup\/\";}s:2:\"h1\";a:1:{s:9:\"nomatches\";a:1:{s:5:\"count\";i:2;}}s:3:\"img\";a:1:{s:6:\"images\";a:0:{}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:3:{i:2;a:1:{s:43:\"https:\/\/www.facebook.com\/ninjacookingcircle\";s:8:\"\n\t\t\t\t\t\t\t\";}i:3;a:1:{s:40:\"https:\/\/www.instagram.com\/cookingcircle\/\";s:8:\"\n\t\t\t\t\t\t\t\";}i:4;a:1:{s:21:\"https:\/\/wepixel.co.uk\";s:31:\"Designed &amp; built by WePixel\";}}s:5:\"score\";b:0;}"],"ingredient_sets_1_title":["Garnitures pour la soupe (facultatif)"],"_ingredient_sets_1_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_1_ingredients_0_metric":[""],"_ingredient_sets_1_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_0_imperial":[""],"_ingredient_sets_1_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_0_ingredient":["Pain complet grill\u00e9 coup\u00e9 en carr\u00e9s"],"_ingredient_sets_1_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_0_shortcode":["toasted-wholemeal-bread-chopped-into-squares"],"_ingredient_sets_1_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients_1_metric":[""],"_ingredient_sets_1_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_1_ingredients_1_imperial":[""],"_ingredient_sets_1_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_1_ingredients_1_ingredient":["Graines de s\u00e9same noir"],"_ingredient_sets_1_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_1_ingredients_1_shortcode":["black-sesame-seeds"],"_ingredient_sets_1_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_1_ingredients":["2"],"_ingredient_sets_1_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"_seopress_titles_title":["                                    "],"_seopress_titles_desc":["                                    "],"_seopress_robots_canonical":[""],"_seopress_social_fb_title":[""],"_seopress_social_fb_desc":[""],"_seopress_social_fb_img":[""],"_seopress_social_twitter_title":[""],"_seopress_social_twitter_desc":[""],"_seopress_social_twitter_img":[""],"_seopress_redirections_type":["301"],"_seopress_redirections_value":[""],"search_skus":["Casserole Ninja Foodi ZEROSTICK"],"twitter-handle":[""],"_twitter-handle":["field__acf_vnmrecipes_recipes_twitter_handle"],"_seopress_analysis_target_kw":[""],"ingredient_sets_0_ingredients_9_metric":[""],"ingredient_sets_0_ingredients_10_metric":[""],"ingredient_sets_0_ingredients_11_metric":[""],"ingredient_sets_0_ingredients_12_metric":[""],"ingredient_sets_0_ingredients_13_metric":[""],"ingredient_sets_0_ingredients_14_metric":[""],"ingredient_sets_0_ingredients_15_metric":[""],"ingredient_sets_0_ingredients_16_metric":[""],"ingredient_sets_0_ingredients_17_metric":[""],"ingredient_sets_0_ingredients_18_metric":[""],"ingredient_sets_0_ingredients_19_metric":[""],"ingredient_sets_0_ingredients_20_metric":[""],"ingredient_sets_0_ingredients_9_imperial":[""],"ingredient_sets_0_ingredients_10_imperial":[""],"ingredient_sets_0_ingredients_11_imperial":[""],"ingredient_sets_0_ingredients_12_imperial":[""],"ingredient_sets_0_ingredients_13_imperial":[""],"ingredient_sets_0_ingredients_14_imperial":[""],"ingredient_sets_0_ingredients_15_imperial":[""],"ingredient_sets_0_ingredients_16_imperial":[""],"ingredient_sets_0_ingredients_17_imperial":[""],"ingredient_sets_0_ingredients_18_imperial":[""],"ingredient_sets_0_ingredients_19_imperial":[""],"ingredient_sets_0_ingredients_20_imperial":[""],"ingredient_sets_1_ingredients_2_metric":[""],"ingredient_sets_1_ingredients_3_metric":[""],"ingredient_sets_1_ingredients_4_metric":[""],"ingredient_sets_1_ingredients_5_metric":[""],"ingredient_sets_1_ingredients_6_metric":[""],"ingredient_sets_1_ingredients_7_metric":[""],"ingredient_sets_1_ingredients_8_metric":[""],"ingredient_sets_1_ingredients_9_metric":[""],"ingredient_sets_1_ingredients_10_metric":[""],"ingredient_sets_1_ingredients_11_metric":[""],"ingredient_sets_1_ingredients_12_metric":[""],"ingredient_sets_1_ingredients_13_metric":[""],"ingredient_sets_1_ingredients_14_metric":[""],"ingredient_sets_1_ingredients_15_metric":[""],"ingredient_sets_1_ingredients_16_metric":[""],"ingredient_sets_1_ingredients_17_metric":[""],"ingredient_sets_1_ingredients_18_metric":[""],"ingredient_sets_1_ingredients_19_metric":[""],"ingredient_sets_1_ingredients_20_metric":[""],"ingredient_sets_1_ingredients_2_imperial":[""],"ingredient_sets_1_ingredients_3_imperial":[""],"ingredient_sets_1_ingredients_4_imperial":[""],"ingredient_sets_1_ingredients_5_imperial":[""],"ingredient_sets_1_ingredients_6_imperial":[""],"ingredient_sets_1_ingredients_7_imperial":[""],"ingredient_sets_1_ingredients_8_imperial":[""],"ingredient_sets_1_ingredients_9_imperial":[""],"ingredient_sets_1_ingredients_10_imperial":[""],"ingredient_sets_1_ingredients_11_imperial":[""],"ingredient_sets_1_ingredients_12_imperial":[""],"ingredient_sets_1_ingredients_13_imperial":[""],"ingredient_sets_1_ingredients_14_imperial":[""],"ingredient_sets_1_ingredients_15_imperial":[""],"ingredient_sets_1_ingredients_16_imperial":[""],"ingredient_sets_1_ingredients_17_imperial":[""],"ingredient_sets_1_ingredients_18_imperial":[""],"ingredient_sets_1_ingredients_19_imperial":[""],"ingredient_sets_1_ingredients_20_imperial":[""],"ingredient_sets_2_title":[""],"ingredient_sets_2_ingredients_0_metric":[""],"ingredient_sets_2_ingredients_1_metric":[""],"ingredient_sets_2_ingredients_2_metric":[""],"ingredient_sets_2_ingredients_3_metric":[""],"ingredient_sets_2_ingredients_4_metric":[""],"ingredient_sets_2_ingredients_5_metric":[""],"ingredient_sets_2_ingredients_6_metric":[""],"ingredient_sets_2_ingredients_7_metric":[""],"ingredient_sets_2_ingredients_8_metric":[""],"ingredient_sets_2_ingredients_9_metric":[""],"ingredient_sets_2_ingredients_10_metric":[""],"ingredient_sets_2_ingredients_11_metric":[""],"ingredient_sets_2_ingredients_12_metric":[""],"ingredient_sets_2_ingredients_13_metric":[""],"ingredient_sets_2_ingredients_14_metric":[""],"ingredient_sets_2_ingredients_15_metric":[""],"ingredient_sets_2_ingredients_16_metric":[""],"ingredient_sets_2_ingredients_17_metric":[""],"ingredient_sets_2_ingredients_18_metric":[""],"ingredient_sets_2_ingredients_19_metric":[""],"ingredient_sets_2_ingredients_20_metric":[""],"ingredient_sets_2_ingredients_0_imperial":[""],"ingredient_sets_2_ingredients_1_imperial":[""],"ingredient_sets_2_ingredients_2_imperial":[""],"ingredient_sets_2_ingredients_3_imperial":[""],"ingredient_sets_2_ingredients_4_imperial":[""],"ingredient_sets_2_ingredients_5_imperial":[""],"ingredient_sets_2_ingredients_6_imperial":[""],"ingredient_sets_2_ingredients_7_imperial":[""],"ingredient_sets_2_ingredients_8_imperial":[""],"ingredient_sets_2_ingredients_9_imperial":[""],"ingredient_sets_2_ingredients_10_imperial":[""],"ingredient_sets_2_ingredients_11_imperial":[""],"ingredient_sets_2_ingredients_12_imperial":[""],"ingredient_sets_2_ingredients_13_imperial":[""],"ingredient_sets_2_ingredients_14_imperial":[""],"ingredient_sets_2_ingredients_15_imperial":[""],"ingredient_sets_2_ingredients_16_imperial":[""],"ingredient_sets_2_ingredients_17_imperial":[""],"ingredient_sets_2_ingredients_18_imperial":[""],"ingredient_sets_2_ingredients_19_imperial":[""],"ingredient_sets_2_ingredients_20_imperial":[""],"ingredient_sets_0_ingredients_9_ingredient":[""],"ingredient_sets_0_ingredients_10_ingredient":[""],"ingredient_sets_0_ingredients_11_ingredient":[""],"ingredient_sets_0_ingredients_12_ingredient":[""],"ingredient_sets_0_ingredients_13_ingredient":[""],"ingredient_sets_0_ingredients_14_ingredient":[""],"ingredient_sets_0_ingredients_15_ingredient":[""],"ingredient_sets_0_ingredients_16_ingredient":[""],"ingredient_sets_0_ingredients_17_ingredient":[""],"ingredient_sets_0_ingredients_18_ingredient":[""],"ingredient_sets_0_ingredients_19_ingredient":[""],"ingredient_sets_0_ingredients_20_ingredient":[""],"ingredient_sets_1_ingredients_2_ingredient":[""],"ingredient_sets_1_ingredients_3_ingredient":[""],"ingredient_sets_1_ingredients_4_ingredient":[""],"ingredient_sets_1_ingredients_5_ingredient":[""],"ingredient_sets_1_ingredients_6_ingredient":[""],"ingredient_sets_1_ingredients_7_ingredient":[""],"ingredient_sets_1_ingredients_8_ingredient":[""],"ingredient_sets_1_ingredients_9_ingredient":[""],"ingredient_sets_1_ingredients_10_ingredient":[""],"ingredient_sets_1_ingredients_11_ingredient":[""],"ingredient_sets_1_ingredients_12_ingredient":[""],"ingredient_sets_1_ingredients_13_ingredient":[""],"ingredient_sets_1_ingredients_14_ingredient":[""],"ingredient_sets_1_ingredients_15_ingredient":[""],"ingredient_sets_1_ingredients_16_ingredient":[""],"ingredient_sets_1_ingredients_17_ingredient":[""],"ingredient_sets_1_ingredients_18_ingredient":[""],"ingredient_sets_1_ingredients_19_ingredient":[""],"ingredient_sets_1_ingredients_20_ingredient":[""],"ingredient_sets_2_ingredients_0_ingredient":[""],"ingredient_sets_2_ingredients_1_ingredient":[""],"ingredient_sets_2_ingredients_2_ingredient":[""],"ingredient_sets_2_ingredients_3_ingredient":[""],"ingredient_sets_2_ingredients_4_ingredient":[""],"ingredient_sets_2_ingredients_5_ingredient":[""],"ingredient_sets_2_ingredients_6_ingredient":[""],"ingredient_sets_2_ingredients_7_ingredient":[""],"ingredient_sets_2_ingredients_8_ingredient":[""],"ingredient_sets_2_ingredients_9_ingredient":[""],"ingredient_sets_2_ingredients_10_ingredient":[""],"ingredient_sets_2_ingredients_11_ingredient":[""],"ingredient_sets_2_ingredients_12_ingredient":[""],"ingredient_sets_2_ingredients_13_ingredient":[""],"ingredient_sets_2_ingredients_14_ingredient":[""],"ingredient_sets_2_ingredients_15_ingredient":[""],"ingredient_sets_2_ingredients_16_ingredient":[""],"ingredient_sets_2_ingredients_17_ingredient":[""],"ingredient_sets_2_ingredients_18_ingredient":[""],"ingredient_sets_2_ingredients_19_ingredient":[""],"ingredient_sets_2_ingredients_20_ingredient":[""],"methods_0_method_4_instruction":[""],"methods_0_method_5_instruction":[""],"methods_0_method_6_instruction":[""],"methods_0_method_7_instruction":[""],"methods_0_method_8_instruction":[""],"methods_0_method_9_instruction":[""],"methods_0_method_10_instruction":[""],"methods_0_method_11_instruction":[""],"methods_0_method_12_instruction":[""],"methods_0_method_13_instruction":[""],"methods_0_method_14_instruction":[""],"methods_0_method_15_instruction":[""],"methods_0_method_16_instruction":[""],"methods_0_method_17_instruction":[""],"methods_0_method_18_instruction":[""],"methods_0_method_19_instruction":[""],"methods_0_method_20_instruction":[""],"methods_1_method_0_instruction":[""],"methods_1_method_1_instruction":[""],"methods_1_method_2_instruction":[""],"methods_1_method_3_instruction":[""],"methods_1_method_4_instruction":[""],"methods_1_method_5_instruction":[""],"methods_1_method_6_instruction":[""],"methods_1_method_7_instruction":[""],"methods_1_method_8_instruction":[""],"methods_1_method_9_instruction":[""],"methods_1_method_10_instruction":[""],"methods_1_method_11_instruction":[""],"methods_1_method_12_instruction":[""],"methods_1_method_13_instruction":[""],"methods_1_method_14_instruction":[""],"methods_1_method_15_instruction":[""],"methods_1_method_16_instruction":[""],"methods_1_method_17_instruction":[""],"methods_1_method_18_instruction":[""],"methods_1_method_19_instruction":[""],"methods_1_method_20_instruction":[""],"_wp_old_slug":["soupe-aux-pois-brocoli-et-spiruline"],"_edit_last":["100448"]},"_links":{"self":[{"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe\/640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/comments?post=640"}],"acf:post":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe\/531"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe\/631"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe\/532"}],"wp:attachment":[{"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/media?parent=640"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe_cat?post=640"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/collection?post=640"},{"taxonomy":"recipe-product","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe-product?post=640"},{"taxonomy":"recipetag","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipetag?post=640"},{"taxonomy":"utensil","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/utensil?post=640"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/recipe_cuisine?post=640"},{"taxonomy":"dietary_preference","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/fr\/wp-json\/wp\/v2\/dietary_preference?post=640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}