{"id":6899,"date":"2022-07-25T09:55:55","date_gmt":"2022-07-25T09:55:55","guid":{"rendered":"https:\/\/cookingcircle.com\/?post_type=recipe&p=7296"},"modified":"2024-05-24T14:33:36","modified_gmt":"2024-05-24T12:33:36","slug":"substitut-de-boulettes-de-boeuf-vegetalien","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/fr\/recipe\/substitut-de-boulettes-de-boeuf-vegetalien\/","title":{"rendered":"Substitut de viande de b\u0153uf v\u00e9g\u00e9talien"},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[81],"collection":[96,363,296],"recipe-product":[407],"recipetag":[414,413,417,52,8,21],"utensil":[],"recipe_cuisine":[],"dietary_preference":[609,610,608,607],"class_list":["post-6899","recipe","type-recipe","status-publish","hentry","recipe_cat-diner","collection-30-mins-or-less","collection-ninja-foodi-smartlid-collection","collection-vegan","recipe-product-multicuiseur-smartlid-14-en-1-ninja-foodi-max-7-5l","recipetag-smart-lid","recipetag-ol750eu","recipetag-ol750uk","recipetag-gluten-free","recipetag-vegetalien","recipetag-vegetarian","dietary_preference-sans-gluten","dietary_preference-sans-produits-laitiers","dietary_preference-vegetalien","dietary_preference-vegetarien"],"acf":{"description":"Ce substitut de viande de b\u0153uf v\u00e9g\u00e9talien, facile et rapide \u00e0 pr\u00e9parer, est d\u00e9licieux m\u00e9lang\u00e9 \u00e0 votre sauce pr\u00e9f\u00e9r\u00e9e, mais constitue \u00e9galement une garniture de salade prot\u00e9in\u00e9e parfaite. 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Pulsez jusqu'\u00e0 ce que vous obteniez un m\u00e9lange ressemblant \u00e0 du b\u0153uf hach\u00e9.","ingredients":["300g-extra-firm-tofu","1-2-tsp-smoked-paprika","1-2-tsp-red-wine-vinegar","1-2-tsp-liquid-smoke","1-tsp-onion-powder","2-tbsp-soy-sauce-use-tamari-if-gluten-free","1-tsp-garlic-powder","1-tbsp-tomato-paste","1-tbsp-olive-oil","2-tbsp-nutritional-yeast","2-tsp-coconut-sugar-maple-syrup","100g-pecans-or-walnuts"]},{"instruction":"Vaporisez le panier \u00e0 l\u00e9gumes d'a\u00e9rosol de cuisson et placez-le dans la marmite. Transf\u00e9rez le b\u0153uf hach\u00e9 v\u00e9g\u00e9talien dans le panier \u00e0 l\u00e9gumes et r\u00e9partissez-le d\u00e9licatement en une couche uniforme.","ingredients":[]},{"instruction":"Fermez le couvercle et s\u00e9lectionnez AIRFRY, en r\u00e9glant la temp\u00e9rature sur 190\u00b0C et la dur\u00e9e sur 20 minutes. Appuyez sur la touche START\/STOP pour commencer la cuisson. Remuez toutes les 5 minutes jusqu'\u00e0 ce que les aliments soient bien cuits et dor\u00e9s.","ingredients":[]},{"instruction":"Vous pouvez soit servir imm\u00e9diatement en l'ajoutant \u00e0 une sauce, soit laisser refroidir compl\u00e8tement avant de le conserver dans un r\u00e9cipient herm\u00e9tique au r\u00e9frig\u00e9rateur.  \r\n\r\n\r\nNotes :\r\n\r\nEn cas de cong\u00e9lation, laisser refroidir compl\u00e8tement avant de mettre dans un r\u00e9cipient herm\u00e9tique. R\u00e9chauffer \u00e0 200\u00b0C pendant 5 minutes ou jusqu'\u00e0 ce qu'elles soient chaudes avant de les incorporer \u00e0 votre sauce pr\u00e9f\u00e9r\u00e9e.\r\n","ingredients":[]}]}],"related_recipes":[563,474,6726]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/6\/2022\/07\/25115717\/vegan-beef-mince-substitute-landscape-1-1.jpg","author_name":"Greens of the Stone Age","metadata":{"_seopress_analysis_data":["a:20:{s:5:\"title\";s:46:\"Substitut de viande de b\u0153uf v\u00e9g\u00e9talien \u2013 \";s:12:\"link_preview\";s:107:\"https:\/\/cookingcircle.com\/fr\/recipe\/substitut-de-boulettes-de-boeuf-vegetalien\/?no_admin_bar=1&preview=true\";s:9:\"meta_desc\";s:250:\"Ce substitut de viande de b\u0153uf v\u00e9g\u00e9talien, facile et rapide \u00e0 pr\u00e9parer, est d\u00e9licieux m\u00e9lang\u00e9 \u00e0 votre sauce pr\u00e9f\u00e9r\u00e9e, mais constitue \u00e9galement une garniture de salade prot\u00e9in\u00e9e parfaite. 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