{"id":539,"date":"2020-07-28T18:31:06","date_gmt":"2020-07-28T18:31:06","guid":{"rendered":"http:\/\/cookingcirclenew:8888\/recipe\/winter-berry-smoothie\/"},"modified":"2024-06-04T16:29:16","modified_gmt":"2024-06-04T14:29:16","slug":"winter-berry-smoothie","status":"publish","type":"recipe","link":"https:\/\/ninjatestkitchen.eu\/it\/recipe\/winter-berry-smoothie\/","title":{"rendered":"Frullato di bacche d&#8217;inverno"},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_cat":[89,91,82,79],"collection":[96,324,295,294,124],"recipe-product":[229,234],"recipetag":[40,70,152,155,37,28,8,21],"utensil":[],"recipe_cuisine":[],"dietary_preference":[612,613],"class_list":["post-539","recipe","type-recipe","status-publish","hentry","recipe_cat-bevande","recipe_cat-colazione","recipe_cat-vegano","recipe_cat-vegetariane","collection-30-mins-or-less","collection-womens-health-food","collection-smoothie-juices","collection-healthy-meal","collection-winter-recipes","recipe-product-ninja-2-in-1-blender-with-auto-iq","recipe-product-ninja-blender-with-auto-iq","recipetag-bevande","recipetag-blender","recipetag-bn495eu","recipetag-bn750eu","recipetag-breakfast","recipetag-christmas","recipetag-vegano","recipetag-vegetarian","dietary_preference-vegano","dietary_preference-vegetariano"],"acf":{"description":"I frullati sono la mia opzione per la colazione nei giorni feriali, perch\u00e9 ci vogliono pochi minuti per prepararli e possono essere molto sazianti, specialmente quando si aggiungono le proteine in polvere! Per un frullato pi\u00f9 denso o una ciotola di frullato, prova a sminuzzare e congelare la banana prima di frullarla","header_image":540,"prep_time":"0h 05m","skill":"easy","serves":4,"additional_times":null,"time_pref":false,"time_override":"","utensils_set":[{"utensils":[22]}],"allergens":["peanuts"],"ingredient_sets":[{"method_type":"","title":"","ingredients":[{"metric":"100g","imperial":"3.5oz","ingredient":"mirtilli congelati","shortcode":"100g-frozen-blueberries"},{"metric":"100g","imperial":"3.5oz","ingredient":"more congelate","shortcode":"100g-frozen-blackberries"},{"metric":"1 grande","imperial":"1 grande","ingredient":"banana (tritata)","shortcode":"1-large-banana-chopped"},{"metric":"1 cucchiaio","imperial":"1 cucchiaio","ingredient":"burro di arachidi","shortcode":"1-tbsp-peanut-butter"},{"metric":"400ml","imperial":"14oz","ingredient":"latte vegetale (io ho usato il cocco)","shortcode":"400ml-plant-milk-i-used-coconut"},{"metric":"1 cucchiaio","imperial":"1 cucchiaio","ingredient":"proteina vegana ai frutti di bosco - opzionale","shortcode":"1-scoop-vegan-berry-flavour-protein-optional"}]}],"methods":[{"method_type":"default","total_time":"0h 05m","method":[{"instruction":"Aggiungete semplicemente tutti gli ingredienti al vostro <span class=\"text-primary\">Ninja Blender<\/span> nell'ordine indicato","ingredients":["100g-frozen-blueberries","100g-frozen-blackberries","1-large-banana-chopped","1-tbsp-peanut-butter","400ml-plant-milk-i-used-coconut","1-scoop-vegan-berry-flavour-protein-optional"]},{"instruction":"Premi l'opzione pre-impostata 'smoothie' per un frullato perfettamente miscelato","ingredients":[]},{"instruction":"Dividere tra i bicchieri e godere","ingredients":[]}]}],"related_recipes":[541,494]},"header_image":"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170147\/Winter-Berry-Smoothie.jpg","author_name":"Nutritiously Naughty","metadata":{"_description":["field__acf_vnmrecipes_description"],"description":["I frullati sono la mia opzione per la colazione nei giorni feriali, perch\u00e9 ci vogliono pochi minuti per prepararli e possono essere molto sazianti, specialmente quando si aggiungono le proteine in polvere! Per un frullato pi\u00f9 denso o una ciotola di frullato, prova a sminuzzare e congelare la banana prima di frullarla"],"_header":["field__acf_vnmrecipes_header_tab"],"_header_image":["field__acf_vnmrecipes_header_image"],"header_image":["540"],"_recipe_details":["field__acf_vnmrecipes_details_tab"],"_short_description":["field__acf_vnmrecipes_details_short_description"],"short_description":["Smoothies are my go-to weekday breakfast option as they take minutes to prepare and can be really filling, especially when adding protein powder!"],"_prep_time":["field__acf_vnmrecipes_details_prep_time"],"prep_time":["0h 05m"],"_total_method_time":["field__acf_vnmrecipes_details_total_time_message"],"_skill":["field__acf_vnmrecipes_skill"],"skill":["easy"],"_serves":["field__acf_vnmrecipes_serves"],"serves":["4"],"_utensils":["field__acf_vnmrecipes_utensils_tab"],"_utensils_set":["field__acf_vnmrecipes_utensils_sets"],"utensils_set":["1"],"_ingredients":["field__acf_vnmrecipes_ingredients_tab"],"_allergens":["field__acf_vnmrecipes_ingredients_allergens"],"allergens":["a:1:{i:0;s:7:\"peanuts\";}"],"_ingredient_sets":["field__acf_vnmrecipes_ingredients_sets_repeater"],"ingredient_sets":["1"],"_methods":["field__acf_vnmrecipes_methods_repeater"],"methods":["1"],"_related_recipes":["field__acf_vnmrecipes_related_post"],"related_recipes":["a:2:{i:0;s:3:\"541\";i:1;s:3:\"494\";}"],"_wp_page_template":["default"],"methods_0_method_type":["default"],"methods_0_total_time":["0h 05m"],"_wp_old_date":["2020-07-17"],"_utensils_set_0_utensils":["field__acf_vnmrecipes_utensils_utensils_tax"],"utensils_set_0_utensils":["a:1:{i:0;s:2:\"22\";}"],"ingredient_sets_0_title":[""],"_ingredient_sets_0_title":["field__acf_vnmrecipes_ingredients_sets_title"],"ingredient_sets_0_ingredients_0_metric":["100g"],"_ingredient_sets_0_ingredients_0_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_0_imperial":["3.5oz"],"_ingredient_sets_0_ingredients_0_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_0_ingredient":["mirtilli congelati"],"_ingredient_sets_0_ingredients_0_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_0_shortcode":["100g-frozen-blueberries"],"_ingredient_sets_0_ingredients_0_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_1_metric":["100g"],"_ingredient_sets_0_ingredients_1_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_1_imperial":["3.5oz"],"_ingredient_sets_0_ingredients_1_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_1_ingredient":["more congelate"],"_ingredient_sets_0_ingredients_1_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_1_shortcode":["100g-frozen-blackberries"],"_ingredient_sets_0_ingredients_1_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_2_metric":["1 grande"],"_ingredient_sets_0_ingredients_2_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_2_imperial":["1 grande"],"_ingredient_sets_0_ingredients_2_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_2_ingredient":["banana (tritata)"],"_ingredient_sets_0_ingredients_2_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_2_shortcode":["1-large-banana-chopped"],"_ingredient_sets_0_ingredients_2_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_3_metric":["1 cucchiaio"],"_ingredient_sets_0_ingredients_3_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_3_imperial":["1 cucchiaio"],"_ingredient_sets_0_ingredients_3_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_3_ingredient":["burro di arachidi"],"_ingredient_sets_0_ingredients_3_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_3_shortcode":["1-tbsp-peanut-butter"],"_ingredient_sets_0_ingredients_3_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_4_metric":["400ml"],"_ingredient_sets_0_ingredients_4_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_4_imperial":["14oz"],"_ingredient_sets_0_ingredients_4_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_4_ingredient":["latte vegetale (io ho usato il cocco)"],"_ingredient_sets_0_ingredients_4_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_4_shortcode":["400ml-plant-milk-i-used-coconut"],"_ingredient_sets_0_ingredients_4_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients_5_metric":["1 cucchiaio"],"_ingredient_sets_0_ingredients_5_metric":["field__acf_vnmrecipes_ingredients_sets_ingredient_metric"],"ingredient_sets_0_ingredients_5_imperial":["1 cucchiaio"],"_ingredient_sets_0_ingredients_5_imperial":["field__acf_vnmrecipes_ingredients_sets_ingredient_imperial"],"ingredient_sets_0_ingredients_5_ingredient":["proteina vegana ai frutti di bosco - opzionale"],"_ingredient_sets_0_ingredients_5_ingredient":["field__acf_vnmrecipes_ingredients_sets_ingredient_name"],"ingredient_sets_0_ingredients_5_shortcode":["1-scoop-vegan-berry-flavour-protein-optional"],"_ingredient_sets_0_ingredients_5_shortcode":["field__acf_vnmrecipes_ingredients_sets_ingredient_shortcode"],"ingredient_sets_0_ingredients":["6"],"_ingredient_sets_0_ingredients":["field__acf_vnmrecipes_ingredients_sets_ingredients"],"_methods_0_method_type":["field__acf_vnmrecipes_methods_type"],"_methods_0_total_time":["field__acf_vnmrecipes_methods_total_time"],"methods_0_method_0_instruction":["Aggiungete semplicemente tutti gli ingredienti al vostro <span class=\"text-primary\">Ninja Blender<\/span> nell'ordine indicato"],"_methods_0_method_0_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_0_ingredients":["a:6:{i:0;s:23:\"100g-frozen-blueberries\";i:1;s:24:\"100g-frozen-blackberries\";i:2;s:22:\"1-large-banana-chopped\";i:3;s:20:\"1-tbsp-peanut-butter\";i:4;s:31:\"400ml-plant-milk-i-used-coconut\";i:5;s:44:\"1-scoop-vegan-berry-flavour-protein-optional\";}"],"_methods_0_method_0_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method":["3"],"_methods_0_method":["field__acf_vnmrecipes_methods_method_repeater"],"methods_0_method_1_instruction":["Premi l'opzione pre-impostata 'smoothie' per un frullato perfettamente miscelato"],"_methods_0_method_1_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_1_ingredients":[""],"_methods_0_method_1_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"methods_0_method_2_instruction":["Dividere tra i bicchieri e godere"],"_methods_0_method_2_instruction":["field__acf_vnmrecipes_methods_method_instruction"],"methods_0_method_2_ingredients":[""],"_methods_0_method_2_ingredients":["field__acf_vnmrecipes_methods_method_ingredients"],"_seopress_analysis_data":["a:15:{s:5:\"title\";s:26:\"Winter Berry Smoothie \u2013 \";s:9:\"meta_desc\";s:250:\"Smoothies are my go-to weekday breakfast option as they take minutes to prepare and can be really filling, especially when adding protein powder! For a thicker smoothie or smoothie bowl texture, try chopping up and freezing the banana before blending\";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:38:\"Winter Berry Smoothie - Cooking Circle\";}}s:7:\"og_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:250:\"Smoothies are my go-to weekday breakfast option as they take minutes to prepare and can be really filling, especially when adding protein powder! For a thicker smoothie or smoothie bowl texture, try chopping up and freezing the banana before blending\";}}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:121:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170147\/Winter-Berry-Smoothie.jpg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:55:\"https:\/\/cookingcircle.com\/recipe\/winter-berry-smoothie\/\";}s:4:\"host\";s:17:\"cookingcircle.com\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:14:\"Cooking Circle\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:38:\"Winter Berry Smoothie - Cooking Circle\";}}s:7:\"tw_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:250:\"Smoothies are my go-to weekday breakfast option as they take minutes to prepare and can be really filling, especially when adding protein powder! For a thicker smoothie or smoothie bowl texture, try chopping up and freezing the banana before blending\";}}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:121:\"https:\/\/sharkninja-cookingcircle.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/2020\/07\/31170147\/Winter-Berry-Smoothie.jpg\";}}s:9:\"canonical\";s:55:\"https:\/\/cookingcircle.com\/recipe\/winter-berry-smoothie\/\";s:3:\"img\";a:1:{s:6:\"images\";a:0:{}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:3:{i:2;a:1:{s:43:\"https:\/\/www.facebook.com\/ninjacookingcircle\";s:8:\"\n\t\t\t\t\t\t\t\";}i:3;a:1:{s:40:\"https:\/\/www.instagram.com\/cookingcircle\/\";s:8:\"\n\t\t\t\t\t\t\t\";}i:4;a:1:{s:21:\"https:\/\/wepixel.co.uk\";s:31:\"Designed &amp; built by WePixel\";}}s:5:\"score\";b:0;}"],"_seopress_titles_title":["                                    "],"_seopress_titles_desc":["\r\n                                    "],"_seopress_robots_canonical":[""],"_seopress_social_fb_title":[""],"_seopress_social_fb_desc":[""],"_seopress_social_fb_img":[""],"_seopress_social_twitter_title":[""],"_seopress_social_twitter_desc":[""],"_seopress_social_twitter_img":[""],"_seopress_redirections_type":["301"],"_seopress_redirections_value":[""],"_seopress_analysis_target_kw":[""],"search_skus":["BN495EU BN495UK Frullatore Ninja 2 in 1 con Auto-IQ Frullatore Ninja con Auto-IQ"],"ingredient_sets_0_ingredients_6_metric":[""],"ingredient_sets_0_ingredients_7_metric":[""],"ingredient_sets_0_ingredients_8_metric":[""],"ingredient_sets_0_ingredients_9_metric":[""],"ingredient_sets_0_ingredients_10_metric":[""],"ingredient_sets_0_ingredients_11_metric":[""],"ingredient_sets_0_ingredients_12_metric":[""],"ingredient_sets_0_ingredients_13_metric":[""],"ingredient_sets_0_ingredients_14_metric":[""],"ingredient_sets_0_ingredients_15_metric":[""],"ingredient_sets_0_ingredients_16_metric":[""],"ingredient_sets_0_ingredients_17_metric":[""],"ingredient_sets_0_ingredients_18_metric":[""],"ingredient_sets_0_ingredients_19_metric":[""],"ingredient_sets_0_ingredients_20_metric":[""],"ingredient_sets_0_ingredients_6_imperial":[""],"ingredient_sets_0_ingredients_7_imperial":[""],"ingredient_sets_0_ingredients_8_imperial":[""],"ingredient_sets_0_ingredients_9_imperial":[""],"ingredient_sets_0_ingredients_10_imperial":[""],"ingredient_sets_0_ingredients_11_imperial":[""],"ingredient_sets_0_ingredients_12_imperial":[""],"ingredient_sets_0_ingredients_13_imperial":[""],"ingredient_sets_0_ingredients_14_imperial":[""],"ingredient_sets_0_ingredients_15_imperial":[""],"ingredient_sets_0_ingredients_16_imperial":[""],"ingredient_sets_0_ingredients_17_imperial":[""],"ingredient_sets_0_ingredients_18_imperial":[""],"ingredient_sets_0_ingredients_19_imperial":[""],"ingredient_sets_0_ingredients_20_imperial":[""],"ingredient_sets_1_title":[""],"ingredient_sets_1_ingredients_0_metric":[""],"ingredient_sets_1_ingredients_1_metric":[""],"ingredient_sets_1_ingredients_2_metric":[""],"ingredient_sets_1_ingredients_3_metric":[""],"ingredient_sets_1_ingredients_4_metric":[""],"ingredient_sets_1_ingredients_5_metric":[""],"ingredient_sets_1_ingredients_6_metric":[""],"ingredient_sets_1_ingredients_7_metric":[""],"ingredient_sets_1_ingredients_8_metric":[""],"ingredient_sets_1_ingredients_9_metric":[""],"ingredient_sets_1_ingredients_10_metric":[""],"ingredient_sets_1_ingredients_11_metric":[""],"ingredient_sets_1_ingredients_12_metric":[""],"ingredient_sets_1_ingredients_13_metric":[""],"ingredient_sets_1_ingredients_14_metric":[""],"ingredient_sets_1_ingredients_15_metric":[""],"ingredient_sets_1_ingredients_16_metric":[""],"ingredient_sets_1_ingredients_17_metric":[""],"ingredient_sets_1_ingredients_18_metric":[""],"ingredient_sets_1_ingredients_19_metric":[""],"ingredient_sets_1_ingredients_20_metric":[""],"ingredient_sets_1_ingredients_0_imperial":[""],"ingredient_sets_1_ingredients_1_imperial":[""],"ingredient_sets_1_ingredients_2_imperial":[""],"ingredient_sets_1_ingredients_3_imperial":[""],"ingredient_sets_1_ingredients_4_imperial":[""],"ingredient_sets_1_ingredients_5_imperial":[""],"ingredient_sets_1_ingredients_6_imperial":[""],"ingredient_sets_1_ingredients_7_imperial":[""],"ingredient_sets_1_ingredients_8_imperial":[""],"ingredient_sets_1_ingredients_9_imperial":[""],"ingredient_sets_1_ingredients_10_imperial":[""],"ingredient_sets_1_ingredients_11_imperial":[""],"ingredient_sets_1_ingredients_12_imperial":[""],"ingredient_sets_1_ingredients_13_imperial":[""],"ingredient_sets_1_ingredients_14_imperial":[""],"ingredient_sets_1_ingredients_15_imperial":[""],"ingredient_sets_1_ingredients_16_imperial":[""],"ingredient_sets_1_ingredients_17_imperial":[""],"ingredient_sets_1_ingredients_18_imperial":[""],"ingredient_sets_1_ingredients_19_imperial":[""],"ingredient_sets_1_ingredients_20_imperial":[""],"ingredient_sets_2_title":[""],"ingredient_sets_2_ingredients_0_metric":[""],"ingredient_sets_2_ingredients_1_metric":[""],"ingredient_sets_2_ingredients_2_metric":[""],"ingredient_sets_2_ingredients_3_metric":[""],"ingredient_sets_2_ingredients_4_metric":[""],"ingredient_sets_2_ingredients_5_metric":[""],"ingredient_sets_2_ingredients_6_metric":[""],"ingredient_sets_2_ingredients_7_metric":[""],"ingredient_sets_2_ingredients_8_metric":[""],"ingredient_sets_2_ingredients_9_metric":[""],"ingredient_sets_2_ingredients_10_metric":[""],"ingredient_sets_2_ingredients_11_metric":[""],"ingredient_sets_2_ingredients_12_metric":[""],"ingredient_sets_2_ingredients_13_metric":[""],"ingredient_sets_2_ingredients_14_metric":[""],"ingredient_sets_2_ingredients_15_metric":[""],"ingredient_sets_2_ingredients_16_metric":[""],"ingredient_sets_2_ingredients_17_metric":[""],"ingredient_sets_2_ingredients_18_metric":[""],"ingredient_sets_2_ingredients_19_metric":[""],"ingredient_sets_2_ingredients_20_metric":[""],"ingredient_sets_2_ingredients_0_imperial":[""],"ingredient_sets_2_ingredients_1_imperial":[""],"ingredient_sets_2_ingredients_2_imperial":[""],"ingredient_sets_2_ingredients_3_imperial":[""],"ingredient_sets_2_ingredients_4_imperial":[""],"ingredient_sets_2_ingredients_5_imperial":[""],"ingredient_sets_2_ingredients_6_imperial":[""],"ingredient_sets_2_ingredients_7_imperial":[""],"ingredient_sets_2_ingredients_8_imperial":[""],"ingredient_sets_2_ingredients_9_imperial":[""],"ingredient_sets_2_ingredients_10_imperial":[""],"ingredient_sets_2_ingredients_11_imperial":[""],"ingredient_sets_2_ingredients_12_imperial":[""],"ingredient_sets_2_ingredients_13_imperial":[""],"ingredient_sets_2_ingredients_14_imperial":[""],"ingredient_sets_2_ingredients_15_imperial":[""],"ingredient_sets_2_ingredients_16_imperial":[""],"ingredient_sets_2_ingredients_17_imperial":[""],"ingredient_sets_2_ingredients_18_imperial":[""],"ingredient_sets_2_ingredients_19_imperial":[""],"ingredient_sets_2_ingredients_20_imperial":[""],"ingredient_sets_0_ingredients_6_ingredient":[""],"ingredient_sets_0_ingredients_7_ingredient":[""],"ingredient_sets_0_ingredients_8_ingredient":[""],"ingredient_sets_0_ingredients_9_ingredient":[""],"ingredient_sets_0_ingredients_10_ingredient":[""],"ingredient_sets_0_ingredients_11_ingredient":[""],"ingredient_sets_0_ingredients_12_ingredient":[""],"ingredient_sets_0_ingredients_13_ingredient":[""],"ingredient_sets_0_ingredients_14_ingredient":[""],"ingredient_sets_0_ingredients_15_ingredient":[""],"ingredient_sets_0_ingredients_16_ingredient":[""],"ingredient_sets_0_ingredients_17_ingredient":[""],"ingredient_sets_0_ingredients_18_ingredient":[""],"ingredient_sets_0_ingredients_19_ingredient":[""],"ingredient_sets_0_ingredients_20_ingredient":[""],"ingredient_sets_1_ingredients_0_ingredient":[""],"ingredient_sets_1_ingredients_1_ingredient":[""],"ingredient_sets_1_ingredients_2_ingredient":[""],"ingredient_sets_1_ingredients_3_ingredient":[""],"ingredient_sets_1_ingredients_4_ingredient":[""],"ingredient_sets_1_ingredients_5_ingredient":[""],"ingredient_sets_1_ingredients_6_ingredient":[""],"ingredient_sets_1_ingredients_7_ingredient":[""],"ingredient_sets_1_ingredients_8_ingredient":[""],"ingredient_sets_1_ingredients_9_ingredient":[""],"ingredient_sets_1_ingredients_10_ingredient":[""],"ingredient_sets_1_ingredients_11_ingredient":[""],"ingredient_sets_1_ingredients_12_ingredient":[""],"ingredient_sets_1_ingredients_13_ingredient":[""],"ingredient_sets_1_ingredients_14_ingredient":[""],"ingredient_sets_1_ingredients_15_ingredient":[""],"ingredient_sets_1_ingredients_16_ingredient":[""],"ingredient_sets_1_ingredients_17_ingredient":[""],"ingredient_sets_1_ingredients_18_ingredient":[""],"ingredient_sets_1_ingredients_19_ingredient":[""],"ingredient_sets_1_ingredients_20_ingredient":[""],"ingredient_sets_2_ingredients_0_ingredient":[""],"ingredient_sets_2_ingredients_1_ingredient":[""],"ingredient_sets_2_ingredients_2_ingredient":[""],"ingredient_sets_2_ingredients_3_ingredient":[""],"ingredient_sets_2_ingredients_4_ingredient":[""],"ingredient_sets_2_ingredients_5_ingredient":[""],"ingredient_sets_2_ingredients_6_ingredient":[""],"ingredient_sets_2_ingredients_7_ingredient":[""],"ingredient_sets_2_ingredients_8_ingredient":[""],"ingredient_sets_2_ingredients_9_ingredient":[""],"ingredient_sets_2_ingredients_10_ingredient":[""],"ingredient_sets_2_ingredients_11_ingredient":[""],"ingredient_sets_2_ingredients_12_ingredient":[""],"ingredient_sets_2_ingredients_13_ingredient":[""],"ingredient_sets_2_ingredients_14_ingredient":[""],"ingredient_sets_2_ingredients_15_ingredient":[""],"ingredient_sets_2_ingredients_16_ingredient":[""],"ingredient_sets_2_ingredients_17_ingredient":[""],"ingredient_sets_2_ingredients_18_ingredient":[""],"ingredient_sets_2_ingredients_19_ingredient":[""],"ingredient_sets_2_ingredients_20_ingredient":[""],"methods_0_method_3_instruction":[""],"methods_0_method_4_instruction":[""],"methods_0_method_5_instruction":[""],"methods_0_method_6_instruction":[""],"methods_0_method_7_instruction":[""],"methods_0_method_8_instruction":[""],"methods_0_method_9_instruction":[""],"methods_0_method_10_instruction":[""],"methods_0_method_11_instruction":[""],"methods_0_method_12_instruction":[""],"methods_0_method_13_instruction":[""],"methods_0_method_14_instruction":[""],"methods_0_method_15_instruction":[""],"methods_0_method_16_instruction":[""],"methods_0_method_17_instruction":[""],"methods_0_method_18_instruction":[""],"methods_0_method_19_instruction":[""],"methods_0_method_20_instruction":[""],"methods_1_method_0_instruction":[""],"methods_1_method_1_instruction":[""],"methods_1_method_2_instruction":[""],"methods_1_method_3_instruction":[""],"methods_1_method_4_instruction":[""],"methods_1_method_5_instruction":[""],"methods_1_method_6_instruction":[""],"methods_1_method_7_instruction":[""],"methods_1_method_8_instruction":[""],"methods_1_method_9_instruction":[""],"methods_1_method_10_instruction":[""],"methods_1_method_11_instruction":[""],"methods_1_method_12_instruction":[""],"methods_1_method_13_instruction":[""],"methods_1_method_14_instruction":[""],"methods_1_method_15_instruction":[""],"methods_1_method_16_instruction":[""],"methods_1_method_17_instruction":[""],"methods_1_method_18_instruction":[""],"methods_1_method_19_instruction":[""],"methods_1_method_20_instruction":[""],"_edit_last":["100448"]},"_links":{"self":[{"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/recipe\/539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/comments?post=539"}],"acf:post":[{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/recipe\/494"},{"embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/recipe\/541"}],"wp:attachment":[{"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/media?parent=539"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/recipe_cat?post=539"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/collection?post=539"},{"taxonomy":"recipe-product","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/recipe-product?post=539"},{"taxonomy":"recipetag","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/recipetag?post=539"},{"taxonomy":"utensil","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/utensil?post=539"},{"taxonomy":"recipe_cuisine","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/recipe_cuisine?post=539"},{"taxonomy":"dietary_preference","embeddable":true,"href":"https:\/\/ninjatestkitchen.eu\/it\/wp-json\/wp\/v2\/dietary_preference?post=539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}