Dinner, Sides, Starters

Barley Salad with Pan Fried Baby Carrots

Prep 5 mins
Total 38 mins

Easy
Serves 2

Try a different take on a salad using barley and carrots. Packed with flavour, it is the perfect lunchtime meal.

Compatible with

Ninja Foodi 7-in-1 Multi-Cooker 6L
Recipes Buy

Contains sesame
Contains Milk/Dairy

Cooking mode

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3/4 cup dried barley
1 1/2 cup water
1 tbsp olive oil
To taste salt and pepper

For the salad

A handful baby tomatoes
1/3 fresh cucumber
A handful radish, sliced
1/2 cup feta cheese
10 baby carrots

For the carrots

2 tbsp olive oil
To taste salt and pepper
Sesame seeds
Fresh herbs

Utensils

Step 1

To cook the barley, add all the ingredients to the Ninja Foodi Multi-Cooker cooking pot. Mix them well. Assemble the pressure cooker lid, set the temperature on high and timer for 16 minutes
Step 2

While the barley is cooking, fry the carrots and chop the rest of the ingredients
Step 3

When barley is cooked, carefully quick release the pressure. Once released, remove the lid and leave to cool down for couple of minutes
Step 4

Assemble the salad. You either serve straight away or put it in a lunchbox for another day – it should keep in the fridge for up to 3 days