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120g
plain flour
2
medium eggs, beaten
125ml
plus 2 tablespoons water, divided
250g
bread crumbs
450g
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
4.2oz
plain flour
2
medium eggs, beaten
4.38fl. oz
plus 2 tablespoons water, divided
8.75oz
bread crumbs
15.75oz
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
Utensils
Step 1
Place flour in a shallow bowl or plate. Add eggs and 2 tablespoons water to another bowl, whisking to combine. Place bread crumbs into a third bowl or plate.
Step 2
Working in small batches, toss chicken in flour. Tap off excess, then coat chicken in egg mixture. Transfer chicken to bread crumbs, tossing well to evenly coat. Set aside.
Step 3
Place broccoli and 125ml water in the pot. Assemble pressure lid, making sure the pressure release valve is in the SEAL position.
Step 4
Select PRESSURE and set to LOW. Set time to 0 minutes, the time the unit takes to pressurize is long enough to partially cook the broccoli. Select START/STOP to begin.
Step 5
When pressure cooking is complete, quick release the pressure by moving the pressure release valve to the VENT position. Carefully remove lid when unit has finished releasing pressure.
Step 6
Place Reversible Rack in pot over the broccoli, making sure it is in the higher position. Lay chicken tenders on rack, spacing out evenly without overlapping.
Step 7
Close crisping lid. Select BAKE/ROAST, set temperature to 180°C, and set time to 12 minutes. Select START/STOP to begin.
Step 8
When cooking is complete, season chicken and broccoli with salt and serve with your favourite condiments.
Place flour in a shallow bowl or plate. Add eggs and 2 tablespoons water to another bowl, whisking to combine. Place bread crumbs into a third bowl or plate.
120g
plain flour
2
medium eggs, beaten
125ml
plus 2 tablespoons water, divided
250g
bread crumbs
450g
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
4.2oz
plain flour
2
medium eggs, beaten
4.38fl. oz
plus 2 tablespoons water, divided
8.75oz
bread crumbs
15.75oz
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
Step 2 of 8
Working in small batches, toss chicken in flour. Tap off excess, then coat chicken in egg mixture. Transfer chicken to bread crumbs, tossing well to evenly coat. Set aside.
120g
plain flour
2
medium eggs, beaten
125ml
plus 2 tablespoons water, divided
250g
bread crumbs
450g
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
4.2oz
plain flour
2
medium eggs, beaten
4.38fl. oz
plus 2 tablespoons water, divided
8.75oz
bread crumbs
15.75oz
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
Step 3 of 8
Place broccoli and 125ml water in the pot. Assemble pressure lid, making sure the pressure release valve is in the SEAL position.
120g
plain flour
2
medium eggs, beaten
125ml
plus 2 tablespoons water, divided
250g
bread crumbs
450g
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
4.2oz
plain flour
2
medium eggs, beaten
4.38fl. oz
plus 2 tablespoons water, divided
8.75oz
bread crumbs
15.75oz
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
Step 4 of 8
Select PRESSURE and set to LOW. Set time to 0 minutes, the time the unit takes to pressurize is long enough to partially cook the broccoli. Select START/STOP to begin.
120g
plain flour
2
medium eggs, beaten
125ml
plus 2 tablespoons water, divided
250g
bread crumbs
450g
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
4.2oz
plain flour
2
medium eggs, beaten
4.38fl. oz
plus 2 tablespoons water, divided
8.75oz
bread crumbs
15.75oz
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
Step 5 of 8
When pressure cooking is complete, quick release the pressure by moving the pressure release valve to the VENT position. Carefully remove lid when unit has finished releasing pressure.
120g
plain flour
2
medium eggs, beaten
125ml
plus 2 tablespoons water, divided
250g
bread crumbs
450g
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
4.2oz
plain flour
2
medium eggs, beaten
4.38fl. oz
plus 2 tablespoons water, divided
8.75oz
bread crumbs
15.75oz
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
Step 6 of 8
Place Reversible Rack in pot over the broccoli, making sure it is in the higher position. Lay chicken tenders on rack, spacing out evenly without overlapping.
120g
plain flour
2
medium eggs, beaten
125ml
plus 2 tablespoons water, divided
250g
bread crumbs
450g
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
4.2oz
plain flour
2
medium eggs, beaten
4.38fl. oz
plus 2 tablespoons water, divided
8.75oz
bread crumbs
15.75oz
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
Step 7 of 8
Close crisping lid. Select BAKE/ROAST, set temperature to 180°C, and set time to 12 minutes. Select START/STOP to begin.
120g
plain flour
2
medium eggs, beaten
125ml
plus 2 tablespoons water, divided
250g
bread crumbs
450g
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
4.2oz
plain flour
2
medium eggs, beaten
4.38fl. oz
plus 2 tablespoons water, divided
8.75oz
bread crumbs
15.75oz
uncooked chicken tenderloins
1
large broccoli crown, cut into 5cm florets
1 tsp
kosher salt
For serving
Ketchup
Honey mustard
Ranch dressing
Step 8 of 8
When cooking is complete, season chicken and broccoli with salt and serve with your favourite condiments.
