Recipe by Ninja Kitchen
Tip: Cooking Mode
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Cooking method:
Ninja Foodi
- Prep Time: 15 mins
- Total time: 27 mins
- Skill Easy
- Serves 4 people
Breaded Chicken Tenders with Roasted Broccoli
Utensils required
Allergies
Tip: Allergy Advice
This dish contains the following allergens: Eggs
Ingredients
- 120g plain flour
- 2 medium eggs, beaten
- 125ml plus 2 tablespoons water, divided
- 250g bread crumbs
- 450g uncooked chicken tenderloins
- 1 large broccoli crown, cut into 5cm florets
- 1 tsp kosher salt
For serving
- Ketchup
- Honey mustard
- Ranch dressing
Cooking mode
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Method
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Step 1
Place flour in a shallow bowl or plate. Add eggs and 2 tablespoons water to another bowl, whisking to combine. Place bread crumbs into a third bowl or plate.
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Step 2
Working in small batches, toss chicken in flour. Tap off excess, then coat chicken in egg mixture. Transfer chicken to bread crumbs, tossing well to evenly coat. Set aside.
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Step 3
Place broccoli and 125ml water in the pot. Assemble pressure lid, making sure the pressure release valve is in the SEAL position.
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Step 4
Select PRESSURE and set to LOW. Set time to 0 minutes, the time the unit takes to pressurize is long enough to partially cook the broccoli. Select START/STOP to begin.
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Step 5
When pressure cooking is complete, quick release the pressure by moving the pressure release valve to the VENT position. Carefully remove lid when unit has finished releasing pressure.
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Step 6
Place Reversible Rack in pot over the broccoli, making sure it is in the higher position. Lay chicken tenders on rack, spacing out evenly without overlapping.
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Step 7
Close crisping lid. Select BAKE/ROAST, set temperature to 180°C, and set time to 12 minutes. Select START/STOP to begin.
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Step 8
When cooking is complete, season chicken and broccoli with salt and serve with your favourite condiments.
