In Season, Soup, Starters, Vegetarian

Cheesy Pumpkin Soup

Cooking method:

Ninja Foodi Blender & Soup Maker HB150
  • Prep Time: 10 mins
  • Total time: 30 mins
  • Skill Easy
  • Serves 6 people

Cheesy Pumpkin Soup

Warm up on these cool evenings with a hot bowl of Cheesy Pumpkin Soup. Packed with wholesome ingredients and gently spiced with nutmeg it’s comfort food at its best.


600g of pumpkin is roughly half a medium pumpkin.

Store in the refrigerator in an airtight container for up to 48 hours.


Tip: Allergy Advice

This dish contains the following allergens: Dairy


  • 25g unsalted butter
  • 185g onion (peeled)
  • 1 clove garlic
  • 600g pumpkin (peeled, cut into 2cm cubes)
  • 400ml hot vegetable stock
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground black pepper
  • 100g grated gruyere cheese
  • 50ml full fat coconut milk or double cream
  • 1 tbsp red wine vinegar
  • 1 tsp pure maple syrup or coconut sugar
  • Pinch sea salt

Cooking mode

When entering cooking mode - We will enable your screen to stay ‘always on’ to avoid any unnecessary interruptions whilst you cook!


  • Step 1

    Add the butter, onion, and garlic to the jug and seal the lid. Select CHOP. Once the programme is complete select SAUTÉ and let the programme run

  • Step 2

    Add the pumpkin, spices and hot vegetable stock. Select SMOOTH SOUP and let the programme run. Once complete add the remaining ingredients and blend on LOW for 20 seconds

  • Step 3

    Serve immediately or see notes for storage instructions