This dish contains the following allergens: Soybeans
Cooking mode
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500g
boneless chicken breasts, cut into 3cm cubes
2 tbsp
tomato ketchup
2 tbsp
sunflower oil
2 tbsp
Worcestershire sauce
2 tbsp
light soy sauce
1 tbsp
honey
1 tsp
dried mixed herbs
1
garlic clove, crushed
Salt and pepper
8
bay leaves
1
red pepper, deseeded and cut into 3cm pieces
1
small courgette, cut into 1cm thick slices
You'll also need
4
wooden skewers, soaked in water for 30 minutes
17oz
boneless chicken breasts, cut into 3cm cubes
2 tbsp
tomato ketchup
2 tbsp
sunflower oil
2 tbsp
Worcestershire sauce
2 tbsp
light soy sauce
1 tbsp
honey
1 tsp
dried mixed herbs
1
garlic clove, crushed
Salt and pepper
8
bay leaves
1
red pepper, deseeded and cut into 3cm pieces
1
small courgette, cut into 1cm thick slices
You'll also need
4
wooden skewers, soaked in water for 30 minutes
Utensils
Step 1
In a bowl, mix tomato ketchup, oil, Worcestershire sauce, soy sauce, herbs and season to taste. Add chicken cubes, bay leaves and mix to coat. Cover and leave to marinate for 1 hour in a refrigerator
Step 2
Turn dial to select GRILL, set temperature to MED and set time to 10 minutes. Select START/STOP to begin preheating, (preheating will take approx. 5 minutes)
Step 3
While unit is preheating, thread skewers by alternating chicken and vegetables until they’re almost full. Brush marinade over vegetables and reserve
Step 4
When unit beeps to signify it has preheated and “ADD FOOD” is displayed, open lid place skewers on the grill plate. Close lid to continue cooking
Step 5
When unit beeps and the display reads FLIP, open lid, and use silicone-tipped tongs to flip the skewers. Baste with remaining marinade. Close lid to continue cooking
Step 6
Cooking is complete when chicken reaches an internal temperature of 75˚C, serve hot with rice salad
In a bowl, mix tomato ketchup, oil, Worcestershire sauce, soy sauce, herbs and season to taste. Add chicken cubes, bay leaves and mix to coat. Cover and leave to marinate for 1 hour in a refrigerator
500g
boneless chicken breasts, cut into 3cm cubes
2 tbsp
tomato ketchup
2 tbsp
sunflower oil
2 tbsp
Worcestershire sauce
2 tbsp
light soy sauce
1 tbsp
honey
1 tsp
dried mixed herbs
1
garlic clove, crushed
Salt and pepper
8
bay leaves
1
red pepper, deseeded and cut into 3cm pieces
1
small courgette, cut into 1cm thick slices
You'll also need
4
wooden skewers, soaked in water for 30 minutes
17oz
boneless chicken breasts, cut into 3cm cubes
2 tbsp
tomato ketchup
2 tbsp
sunflower oil
2 tbsp
Worcestershire sauce
2 tbsp
light soy sauce
1 tbsp
honey
1 tsp
dried mixed herbs
1
garlic clove, crushed
Salt and pepper
8
bay leaves
1
red pepper, deseeded and cut into 3cm pieces
1
small courgette, cut into 1cm thick slices
You'll also need
4
wooden skewers, soaked in water for 30 minutes
Step 2 of 6
Turn dial to select GRILL, set temperature to MED and set time to 10 minutes. Select START/STOP to begin preheating, (preheating will take approx. 5 minutes)
500g
boneless chicken breasts, cut into 3cm cubes
2 tbsp
tomato ketchup
2 tbsp
sunflower oil
2 tbsp
Worcestershire sauce
2 tbsp
light soy sauce
1 tbsp
honey
1 tsp
dried mixed herbs
1
garlic clove, crushed
Salt and pepper
8
bay leaves
1
red pepper, deseeded and cut into 3cm pieces
1
small courgette, cut into 1cm thick slices
You'll also need
4
wooden skewers, soaked in water for 30 minutes
17oz
boneless chicken breasts, cut into 3cm cubes
2 tbsp
tomato ketchup
2 tbsp
sunflower oil
2 tbsp
Worcestershire sauce
2 tbsp
light soy sauce
1 tbsp
honey
1 tsp
dried mixed herbs
1
garlic clove, crushed
Salt and pepper
8
bay leaves
1
red pepper, deseeded and cut into 3cm pieces
1
small courgette, cut into 1cm thick slices
You'll also need
4
wooden skewers, soaked in water for 30 minutes
Step 3 of 6
While unit is preheating, thread skewers by alternating chicken and vegetables until they’re almost full. Brush marinade over vegetables and reserve
500g
boneless chicken breasts, cut into 3cm cubes
2 tbsp
tomato ketchup
2 tbsp
sunflower oil
2 tbsp
Worcestershire sauce
2 tbsp
light soy sauce
1 tbsp
honey
1 tsp
dried mixed herbs
1
garlic clove, crushed
Salt and pepper
8
bay leaves
1
red pepper, deseeded and cut into 3cm pieces
1
small courgette, cut into 1cm thick slices
You'll also need
4
wooden skewers, soaked in water for 30 minutes
17oz
boneless chicken breasts, cut into 3cm cubes
2 tbsp
tomato ketchup
2 tbsp
sunflower oil
2 tbsp
Worcestershire sauce
2 tbsp
light soy sauce
1 tbsp
honey
1 tsp
dried mixed herbs
1
garlic clove, crushed
Salt and pepper
8
bay leaves
1
red pepper, deseeded and cut into 3cm pieces
1
small courgette, cut into 1cm thick slices
You'll also need
4
wooden skewers, soaked in water for 30 minutes
Step 4 of 6
When unit beeps to signify it has preheated and “ADD FOOD” is displayed, open lid place skewers on the grill plate. Close lid to continue cooking
500g
boneless chicken breasts, cut into 3cm cubes
2 tbsp
tomato ketchup
2 tbsp
sunflower oil
2 tbsp
Worcestershire sauce
2 tbsp
light soy sauce
1 tbsp
honey
1 tsp
dried mixed herbs
1
garlic clove, crushed
Salt and pepper
8
bay leaves
1
red pepper, deseeded and cut into 3cm pieces
1
small courgette, cut into 1cm thick slices
You'll also need
4
wooden skewers, soaked in water for 30 minutes
17oz
boneless chicken breasts, cut into 3cm cubes
2 tbsp
tomato ketchup
2 tbsp
sunflower oil
2 tbsp
Worcestershire sauce
2 tbsp
light soy sauce
1 tbsp
honey
1 tsp
dried mixed herbs
1
garlic clove, crushed
Salt and pepper
8
bay leaves
1
red pepper, deseeded and cut into 3cm pieces
1
small courgette, cut into 1cm thick slices
You'll also need
4
wooden skewers, soaked in water for 30 minutes
Step 5 of 6
When unit beeps and the display reads FLIP, open lid, and use silicone-tipped tongs to flip the skewers. Baste with remaining marinade. Close lid to continue cooking
500g
boneless chicken breasts, cut into 3cm cubes
2 tbsp
tomato ketchup
2 tbsp
sunflower oil
2 tbsp
Worcestershire sauce
2 tbsp
light soy sauce
1 tbsp
honey
1 tsp
dried mixed herbs
1
garlic clove, crushed
Salt and pepper
8
bay leaves
1
red pepper, deseeded and cut into 3cm pieces
1
small courgette, cut into 1cm thick slices
You'll also need
4
wooden skewers, soaked in water for 30 minutes
17oz
boneless chicken breasts, cut into 3cm cubes
2 tbsp
tomato ketchup
2 tbsp
sunflower oil
2 tbsp
Worcestershire sauce
2 tbsp
light soy sauce
1 tbsp
honey
1 tsp
dried mixed herbs
1
garlic clove, crushed
Salt and pepper
8
bay leaves
1
red pepper, deseeded and cut into 3cm pieces
1
small courgette, cut into 1cm thick slices
You'll also need
4
wooden skewers, soaked in water for 30 minutes
Step 6 of 6
Cooking is complete when chicken reaches an internal temperature of 75˚C, serve hot with rice salad
