This dish contains the following allergens: Milk/Dairy, Eggs, Tree Nuts
Cooking mode
When entering cooking mode - We will enable your screen to stay ‘always on’ to avoid any unnecessary interruptions whilst you cook!
200-250g
Green asparagus (with woody ends chopped off)
60g
Grated parmesan
50g
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
150g
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
7-8oz
Green asparagus (with woody ends chopped off)
2.1oz
Grated parmesan
1.7oz
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
5.25oz
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
Utensils
Step 1
Combine the parmesan and the almonds in a shallow dish
Step 2
Mix egg, salt, and pepper in a second shallow dish
Step 3
Coat the asparagus spears by dredging them first in the egg mixture, then in the parmesan-almond mixture. (For a thick breading, dredge spears a second time). Place coated spears on a large sheet of parchment
Step 4
Insert crisper basket in Ninja Health Grill and close the lid. Select AIR FRY and set temperature to 170. Press START/STOP to begin preheating
Step 5
When the unit beeps to signify it has preheated, gently place the asparagus spears into the crisper basket in a single layer. Close lid and set cook time for 10 minutes
Step 6
While the asparagus is cooking, make the dip by combing the sour cream, pesto, salt, and pepper in a small bowl
Step 7
When cooking is complete, check the spears for readiness – they should be golden brown and crispy. For thicker spears, an additional 2-5 minutes of cooking may be necessary
Step 8
Remove asparagus carefully with a spatula or tongs – serve immediately with the dip and enjoy
Combine the parmesan and the almonds in a shallow dish
200-250g
Green asparagus (with woody ends chopped off)
60g
Grated parmesan
50g
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
150g
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
7-8oz
Green asparagus (with woody ends chopped off)
2.1oz
Grated parmesan
1.7oz
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
5.25oz
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
Step 2 of 8
Mix egg, salt, and pepper in a second shallow dish
200-250g
Green asparagus (with woody ends chopped off)
60g
Grated parmesan
50g
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
150g
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
7-8oz
Green asparagus (with woody ends chopped off)
2.1oz
Grated parmesan
1.7oz
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
5.25oz
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
Step 3 of 8
Coat the asparagus spears by dredging them first in the egg mixture, then in the parmesan-almond mixture. (For a thick breading, dredge spears a second time). Place coated spears on a large sheet of parchment
200-250g
Green asparagus (with woody ends chopped off)
60g
Grated parmesan
50g
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
150g
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
7-8oz
Green asparagus (with woody ends chopped off)
2.1oz
Grated parmesan
1.7oz
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
5.25oz
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
Step 4 of 8
Insert crisper basket in Ninja Health Grill and close the lid. Select AIR FRY and set temperature to 170. Press START/STOP to begin preheating
200-250g
Green asparagus (with woody ends chopped off)
60g
Grated parmesan
50g
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
150g
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
7-8oz
Green asparagus (with woody ends chopped off)
2.1oz
Grated parmesan
1.7oz
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
5.25oz
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
Step 5 of 8
When the unit beeps to signify it has preheated, gently place the asparagus spears into the crisper basket in a single layer. Close lid and set cook time for 10 minutes
200-250g
Green asparagus (with woody ends chopped off)
60g
Grated parmesan
50g
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
150g
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
7-8oz
Green asparagus (with woody ends chopped off)
2.1oz
Grated parmesan
1.7oz
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
5.25oz
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
Step 6 of 8
While the asparagus is cooking, make the dip by combing the sour cream, pesto, salt, and pepper in a small bowl
200-250g
Green asparagus (with woody ends chopped off)
60g
Grated parmesan
50g
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
150g
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
7-8oz
Green asparagus (with woody ends chopped off)
2.1oz
Grated parmesan
1.7oz
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
5.25oz
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
Step 7 of 8
When cooking is complete, check the spears for readiness – they should be golden brown and crispy. For thicker spears, an additional 2-5 minutes of cooking may be necessary
200-250g
Green asparagus (with woody ends chopped off)
60g
Grated parmesan
50g
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
150g
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
7-8oz
Green asparagus (with woody ends chopped off)
2.1oz
Grated parmesan
1.7oz
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
5.25oz
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
Step 8 of 8
Remove asparagus carefully with a spatula or tongs – serve immediately with the dip and enjoy
200-250g
Green asparagus (with woody ends chopped off)
60g
Grated parmesan
50g
Ground or finely chopped almonds
1
Egg
A dash
Salt
A dash
Pepper
For the creamy pesto dip
150g
Sour Cream
1 tbsp
Pesto
To taste
Salt and pepper
7-8oz
Green asparagus (with woody ends chopped off)