Dinner

Crispy Tofu & Vegetable Stir Fry

  • Prep 20 mins
  • Total 45 mins
  • Easy
  • Serves 4

This stir fry is perfect for a large surface frying pan

Allergies

  • Contains Soybeans
  • Contains sesame

Tip: Allergy Advice

This dish contains the following allergens: Soybeans, sesame

Cooking mode

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  • 4 tbsp tablespoons sesame oil
  • 6 tbsp tablespoons soy sauce
  • 1 garlic clove, peeled and minced
  • 3cm piece ginger, peeled and grated
  • 4 tbsp tablespoons corn flour, divided
  • 5 tbsp tablespoons sunflower oil, divided
  • 280g tofu, drained, patted dry and cut into 2cm cubes
  • 1 bunch spring onions, sliced into 1.5cm lengths, including the green part
  • 1 red chilli, thinly sliced
  • 200g Tenderstem broccoli, cut into 2.5cm chunks
  • 2 red peppers, cut into 2cm square pieces
  • 100g instant rice noodles, soaked in boiling water
  • To serve sesame seeds

Utensils

  • Step 1

    In a small bowl, whisk together the sesame oil, soy sauce, garlic and ginger. Whisk in a teaspoon of the corn flour to slightly thicken and reserve

  • Step 2

    In a shallow bowl, add corn flour and coat the tofu in the corn flour. Shake off any excess corn flour

  • Step 3

    Heat the Ninja 28cm frying pan over a medium/high heat. Add 4 tablespoons sunflower oil and preheat for 3 minutes, until hot. Add tofu and fry until golden and crispy. When tofu is done cooking, remove from pan and drain onto a piece of kitchen paper on a plate and reserve

  • Step 4

    Add remaining oil to frying pan and heat for 1 minute. Add spring onion and chilli and cook for 1 minute. Then add the broccoli and peppers and cook for 4-5 minutes until vegetables are starting to get tender

  • Step 5

    Stir reserved sauce into the vegetables. Then add in the cooked pieces of tofu and stir well. Continue to cook for 6-8 minutes

  • Step 6

    While tofu and vegetables are cooking, drain the rice noodles then stir the noodles into the pan and cook for another 2 minutes. Serve and sprinkle with sesame seeds