Breakfast, Vegetarian
Protein Pancakes
Recipe by The Healthy Beard
Tip: Cooking Mode
Try our super simple cooking mode. Ideal when you’re busy running around the kitchen
Cooking method:
Standard
- Prep Time: 25 mins
- Total time: 25 mins
- Skill Easy
- Serves 10 people
Protein Pancakes
These are the best guilt-free pancakes you will ever have, they have no flour and no sugar added therefore it is lower in calories. They are low fat and high protein. These protein pancakes are naturally thin due to its consistency. If you chose to add flour you can make them thicker
Utensils required
Allergies
Tip: Allergy Advice
This dish contains the following allergens: Eggs
Ingredients
- 3 large ripe bananas
- 2 eggs
- 2 egg whites
- 1/2 tbsp baking powder
- 50g chocolate flavour whey protein
- coconut oil
Toppings
- 50g blueberries
- 1 protein bar
- Maple syrup
- Crushed hemp seeds
Cooking mode
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Method
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Step 1
Using the jug of you Ninja blender, pour in all of the ingredients
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Step 2
Select smoothie and allow the ingredients to mix together to make the pancake mixture
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Step 3
Pour some coconut oil into a non-stick pan at medium heat, using a soup ladle, pour the pancake batter directly in the pan using the ladle and cook for a few minutes on each side
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Step 4
Carry on until you use up all of the pancake batter
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Step 5
Add all of the toppings and enjoy
