Mains, Vegan, Vegetarian
Sweet Chilli Tofu with Roasted Cauliflower & Broccoli
Cooking method:
Ninja Foodi Dual Zone Air Fryer AF300
- Prep Time: 5 mins
- Total time: 23 mins
- Skill Easy
- Serves 3 people
Sweet Chilli Tofu with Roasted Cauliflower & Broccoli
This sticky, spicy midweek Vegan meal is so fast to make and goes perfectly with some fluffy rice sprinkled with sesame seeds
Utensils required
Ingredients
For the veg mix
- 1 cauliflower
- 1 broccoli
- 1 tbsp chilli oil
- 1 tsp salt
- 1 tsp black pepper
For the tofu
- 280g block tofu, drained and cubed
- 1 tbsp chilli oil
- 1/2 tsp ground ginger
- 1/2 tsp garlic powder
- 1/2 tsp chilli powder
- 1/2 tsp sea salt
- 5 tbsp sweet chilli sauce, some for glaze
Cooking mode
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Method
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Step 1
Prep the veg by washing and cutting the cauliflower and broccoli into bite size pieces
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Step 2
Place in a bowl and add the chilli oil, salt and black pepper. Mix until the broccoli and cauliflower is covered
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Step 3
Add this to tray 1 of the Ninja Foodi Dual Zone Air Fryer
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Step 4
Add the tofu into a bowl, add the oil and then the seasoning. Mix until all combined
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Step 5
Add this to tray 2 of the Ninja Foodi Dual Zone Air Fryer
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Step 6
Press 1 on the Ninja Foodi Dual Zone Air Fryer. Press roast, set the temp to 180c and the time to 12 mins
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Step 7
Press 2 on the Ninja Foodi Dual Zone Air Fryer. Press air fry, set the temp to 190c and the time to 18mins. Press SYNC and then START