This dish contains the following allergens: milk, Tree Nuts
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225g
Vegan chocolate
128g
walnuts
128g
sunflower seeds
128g
pumpkin seeds
128g
almonds
64g
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
128g
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
7.88oz
Vegan chocolate
4.48oz
walnuts
4.48oz
sunflower seeds
4.48oz
pumpkin seeds
4.48oz
almonds
2.24oz
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
4.48oz
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
Utensils
Step 1
Preheat the oven to 200c.
Step 2
Toast the walnuts, almonds, flaxseeds, sunflower seeds, pumpkin seeds, chia seeds and almonds for around 5 minutes in the oven.
Step 3
Whilst the nuts and seeds are roasting, soak the dates.
Step 4
Once roasted, allow to cool then add to the food processor, along with coconut oil and dates. The mixture should be relatively sticky once blended together. .
Step 5
Pour into a quiche pan and use the spatula to form an even base.
Step 6
Allow to set in the fridge for around 10 minutes.
Step 7
Spread a thin layer or jam on top of the base.
Step 8
Melt chocolate using the double boiler method.
Step 9
Pour the melted chocolate over the jam layer on the tart and smooth out chocolate.
Step 10
Allow to set and then decorate with raspberries and desiccated coconut.
Raspberries and desiccated coconut to decorate (optional)
7.88oz
Vegan chocolate
4.48oz
walnuts
4.48oz
sunflower seeds
4.48oz
pumpkin seeds
4.48oz
almonds
2.24oz
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
4.48oz
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
Step 2 of 11
Toast the walnuts, almonds, flaxseeds, sunflower seeds, pumpkin seeds, chia seeds and almonds for around 5 minutes in the oven.
225g
Vegan chocolate
128g
walnuts
128g
sunflower seeds
128g
pumpkin seeds
128g
almonds
64g
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
128g
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
7.88oz
Vegan chocolate
4.48oz
walnuts
4.48oz
sunflower seeds
4.48oz
pumpkin seeds
4.48oz
almonds
2.24oz
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
4.48oz
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
Step 3 of 11
Whilst the nuts and seeds are roasting, soak the dates.
225g
Vegan chocolate
128g
walnuts
128g
sunflower seeds
128g
pumpkin seeds
128g
almonds
64g
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
128g
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
7.88oz
Vegan chocolate
4.48oz
walnuts
4.48oz
sunflower seeds
4.48oz
pumpkin seeds
4.48oz
almonds
2.24oz
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
4.48oz
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
Step 4 of 11
Once roasted, allow to cool then add to the food processor, along with coconut oil and dates. The mixture should be relatively sticky once blended together. .
225g
Vegan chocolate
128g
walnuts
128g
sunflower seeds
128g
pumpkin seeds
128g
almonds
64g
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
128g
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
7.88oz
Vegan chocolate
4.48oz
walnuts
4.48oz
sunflower seeds
4.48oz
pumpkin seeds
4.48oz
almonds
2.24oz
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
4.48oz
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
Step 5 of 11
Pour into a quiche pan and use the spatula to form an even base.
225g
Vegan chocolate
128g
walnuts
128g
sunflower seeds
128g
pumpkin seeds
128g
almonds
64g
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
128g
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
7.88oz
Vegan chocolate
4.48oz
walnuts
4.48oz
sunflower seeds
4.48oz
pumpkin seeds
4.48oz
almonds
2.24oz
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
4.48oz
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
Step 6 of 11
Allow to set in the fridge for around 10 minutes.
225g
Vegan chocolate
128g
walnuts
128g
sunflower seeds
128g
pumpkin seeds
128g
almonds
64g
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
128g
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
7.88oz
Vegan chocolate
4.48oz
walnuts
4.48oz
sunflower seeds
4.48oz
pumpkin seeds
4.48oz
almonds
2.24oz
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
4.48oz
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
Step 7 of 11
Spread a thin layer or jam on top of the base.
225g
Vegan chocolate
128g
walnuts
128g
sunflower seeds
128g
pumpkin seeds
128g
almonds
64g
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
128g
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
7.88oz
Vegan chocolate
4.48oz
walnuts
4.48oz
sunflower seeds
4.48oz
pumpkin seeds
4.48oz
almonds
2.24oz
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
4.48oz
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
Step 8 of 11
Melt chocolate using the double boiler method.
225g
Vegan chocolate
128g
walnuts
128g
sunflower seeds
128g
pumpkin seeds
128g
almonds
64g
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
128g
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
7.88oz
Vegan chocolate
4.48oz
walnuts
4.48oz
sunflower seeds
4.48oz
pumpkin seeds
4.48oz
almonds
2.24oz
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
4.48oz
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
Step 9 of 11
Pour the melted chocolate over the jam layer on the tart and smooth out chocolate.
225g
Vegan chocolate
128g
walnuts
128g
sunflower seeds
128g
pumpkin seeds
128g
almonds
64g
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
128g
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
7.88oz
Vegan chocolate
4.48oz
walnuts
4.48oz
sunflower seeds
4.48oz
pumpkin seeds
4.48oz
almonds
2.24oz
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
4.48oz
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
Step 10 of 11
Allow to set and then decorate with raspberries and desiccated coconut.
225g
Vegan chocolate
128g
walnuts
128g
sunflower seeds
128g
pumpkin seeds
128g
almonds
64g
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
128g
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
7.88oz
Vegan chocolate
4.48oz
walnuts
4.48oz
sunflower seeds
4.48oz
pumpkin seeds
4.48oz
almonds
2.24oz
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
4.48oz
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
Step 11 of 11
Chill in the fridge until chocolate is firm.
225g
Vegan chocolate
128g
walnuts
128g
sunflower seeds
128g
pumpkin seeds
128g
almonds
64g
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
128g
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)
7.88oz
Vegan chocolate
4.48oz
walnuts
4.48oz
sunflower seeds
4.48oz
pumpkin seeds
4.48oz
almonds
2.24oz
chia seeds
3 tbsp
flax seeds
2 tbsp
jam of choice
1 tbsp
coconut milk
4.48oz
coconut oil
8-10
pitted dates
Raspberries and desiccated coconut to decorate (optional)