Recipe by Tiffin and Tea
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Baked golden brown Falafel that is crispy and gold on the outside and deliciously tender on the inside. Al healthy alternative to a popular recipe.
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- 200g uncooked Chickpeas (soaked for 24 hours)
- 1/2 Onion diced
- 4 cloves Garlic
- 1 tsp ground Cumin
- 1 tsp ground Coriander
- Salt
- 1/2 tsp Cayenne Pepper
- 1 tsp Black Pepper
- 1/4 cup Parsley leaves
- 1/2 cup Coriander leaves and stalks
- 1 tbsp Olive Oil
- 1/2 tsp Baking Powder
- Olive Oil to drizzle over the top
Utensils
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Step 1
Drain the Chickpeas and pat dry.
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Step 2
Add all the ingredients apart from the baking powder into the food processor, and blitz until blended coarsely.
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Step 3
Transfer the mixture to a bowl, cover and leave in the fridge for an hour. Mix in the baking powder.
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Step 4
Scoop 1 – 1.5 tablespoons of the mixture into patties with wet or lightly oiled hands.
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Step 5
Preheat oven to 200c/Gas mark 6.
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Step 6
Drizzle olive oil over the falafel in the tray. Bake 12 minutes, then flip and bake for 10 – 15 more minutes.
