Mains, Sides

Falafel

Cooking method:

Ninja Foodi Blender & Soup Maker HB150
  • Prep Time: 5 mins
  • Total time: 1h 15 mins
  • Skill Easy
  • Serves 12 people

Falafel

Baked golden brown Falafel that is crispy and gold on the outside and deliciously tender on the inside. Al healthy alternative to a popular recipe.

Recipe tags

Ingredients

  • 200g uncooked Chickpeas (soaked for 24 hours)
  • 1/2 Onion diced
  • 4 cloves Garlic
  • 1 tsp ground Cumin
  • 1 tsp ground Coriander
  • Salt
  • 1/2 tsp Cayenne Pepper
  • 1 tsp Black Pepper
  • 1/4 cup Parsley leaves
  • 1/2 cup Coriander leaves and stalks
  • 1 tbsp Olive Oil
  • 1/2 tsp Baking Powder
  • Olive Oil to drizzle over the top

Cooking mode

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Method

  • Step 1

    Drain the Chickpeas and pat dry.

  • Step 2

    Add all the ingredients apart from the baking powder into the food processor, and blitz until blended coarsely.

  • Step 3

    Transfer the mixture to a bowl, cover and leave in the fridge for an hour. Mix in the baking powder.

  • Step 4

    Scoop 1 – 1.5 tablespoons of the mixture into patties with wet or lightly oiled hands.

  • Step 5

    Preheat oven to 200c/Gas mark 6.

  • Step 6

    Drizzle olive oil over the falafel in the tray. Bake 12 minutes, then flip and bake for 10 – 15 more minutes.