This dish contains the following allergens: Peanuts, Milk/Dairy
Cooking mode
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150g
dates, soaked in boiling water then drained
4 tbso
peanut butter
2 tbsp
maple syrup
1 tsp
vanilla extract
200g
oats
1
apple, grated
50g
pumpkin seeds
1 tsp
cinnamon
5oz
dates, soaked in boiling water then drained
4 tbso
peanut butter
2 tbsp
maple syrup
1 tsp
vanilla extract
7oz
oats
1
apple, grated
1oz
pumpkin seeds
1 tsp
cinnamon
Utensils
Step 1
Place the dates, peanut butter, syrup and vanilla into your Ninja Kitchen food processor and blend well until a thick slightly chunky texture has formed.
Step 2
Mix in the oats, apple, seeds and cinnamon until the mixture comes together.
Step 3
Spread into a greased and lined 20cm round tin and bake at 180C for 20-25 minutes until golden and firm. Leave to cool, then cut into 8 slices and enjoy.
Place the dates, peanut butter, syrup and vanilla into your Ninja Kitchen food processor and blend well until a thick slightly chunky texture has formed.
150g
dates, soaked in boiling water then drained
4 tbso
peanut butter
2 tbsp
maple syrup
1 tsp
vanilla extract
200g
oats
1
apple, grated
50g
pumpkin seeds
1 tsp
cinnamon
5oz
dates, soaked in boiling water then drained
4 tbso
peanut butter
2 tbsp
maple syrup
1 tsp
vanilla extract
7oz
oats
1
apple, grated
1oz
pumpkin seeds
1 tsp
cinnamon
Step 2 of 3
Mix in the oats, apple, seeds and cinnamon until the mixture comes together.
150g
dates, soaked in boiling water then drained
4 tbso
peanut butter
2 tbsp
maple syrup
1 tsp
vanilla extract
200g
oats
1
apple, grated
50g
pumpkin seeds
1 tsp
cinnamon
5oz
dates, soaked in boiling water then drained
4 tbso
peanut butter
2 tbsp
maple syrup
1 tsp
vanilla extract
7oz
oats
1
apple, grated
1oz
pumpkin seeds
1 tsp
cinnamon
Step 3 of 3
Spread into a greased and lined 20cm round tin and bake at 180C for 20-25 minutes until golden and firm. Leave to cool, then cut into 8 slices and enjoy.
