Dinner, Soup

Barely Soup

  • Prep 10 mins
  • Total 30 mins
  • Easy
  • Serves 4

Autumnal nourishing, warming Barley Soup with yoghurt. This is a hearty soup that is nutritious and delicious.

Cooking mode

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  • 1 tbsp Oil
  • 1 Onion, diced
  • 1 Garlic Cloves, crushed
  • 150g Pearl Barley
  • 1 tsp Thyme
  • Salt and Pepper
  • 1l Vegetable Stock
  • 500ml Water
  • 3 tbsp Greek Yoghurt
  • 2 tbsp Parsley, chopped

Utensils

  • Step 1

    Heat oil in Ninja Foodi on saute mode.

  • Step 2

    Add Onion. Cook until golden brown – 7 – 10 minutes. Stirring occasionally. You may need to add a couple of tablespoons of water to avoid it catching.

  • Step 3

    Add Garlic. Cook for 1 minute.

  • Step 4

    Add Barley. Mix through.

  • Step 5

    Add Thyme. Season with Salt and Pepper.

  • Step 6

    Pour in Vegetable Stock and water.

  • Step 7

    Put the lid on, seal the vent and cook the soup on manual high pressure for 20 min. Do a quick release.

  • Step 8

    Stir in the yoghurt and select saute. Cook for 1 minute.

  • Step 9

    Add chopped parsley. Serve warm.