This dish contains the following allergens: Eggs, Milk/Dairy
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Patties
400g
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
10g
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
20g
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
500g
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
150ml
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Patties
14oz
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
0.35oz
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
0.7oz
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
17oz
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
5fl. oz
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Utensils
Step 1
In a food processor or chopper, place all patty ingredients and pulse until fairly smooth. (The texture should be a little coarse).
Step 2
Divide mixture into 4and roll into balls.Place the balls on a piece of baking parchment paper just larger than the crisper plate, the flattenballs to form patties. Place in frigerator for 30 minutes to firm.
Step 3
Insert divider and both crisper plates intodrawer. Using the baking parchment as a sling, carefully place patties onto crisper plate in Zone 1. Spray with oil.
Step 4
Place vegetables in Zone 2, drizzle with oil and sprinkle over cumin seeds. Insert drawer into unit.
Step 5
Select Zone 1, select AIR FRY, set temperature to 200°C and time to17 minutes. Select Zone 2, select ROASTset temperature to 200°C and time to 18 minutes. Select SYNC. Press START/STOP to begin cooking.
Step 6
After 8 minutes of cooking, open drawer and stir roasted vegetables and flip chickpea patties. Close drawer to continue cooking.
Step 7
While the patties and vegetables are cooking, make the dressing. In a small bowl, add dressing ingredients and stir together.
Step 8
When cooking is complete, serve patties with yogurt dressing and roasted vegetables on side.
In a food processor or chopper, place all patty ingredients and pulse until fairly smooth. (The texture should be a little coarse).
Patties
400g
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
10g
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
20g
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
500g
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
150ml
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Patties
14oz
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
0.35oz
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
0.7oz
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
17oz
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
5fl. oz
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Step 2 of 8
Divide mixture into 4and roll into balls.Place the balls on a piece of baking parchment paper just larger than the crisper plate, the flattenballs to form patties. Place in frigerator for 30 minutes to firm.
Patties
400g
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
10g
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
20g
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
500g
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
150ml
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Patties
14oz
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
0.35oz
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
0.7oz
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
17oz
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
5fl. oz
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Step 3 of 8
Insert divider and both crisper plates intodrawer. Using the baking parchment as a sling, carefully place patties onto crisper plate in Zone 1. Spray with oil.
Patties
400g
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
10g
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
20g
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
500g
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
150ml
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Patties
14oz
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
0.35oz
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
0.7oz
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
17oz
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
5fl. oz
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Step 4 of 8
Place vegetables in Zone 2, drizzle with oil and sprinkle over cumin seeds. Insert drawer into unit.
Patties
400g
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
10g
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
20g
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
500g
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
150ml
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Patties
14oz
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
0.35oz
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
0.7oz
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
17oz
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
5fl. oz
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Step 5 of 8
Select Zone 1, select AIR FRY, set temperature to 200°C and time to17 minutes. Select Zone 2, select ROASTset temperature to 200°C and time to 18 minutes. Select SYNC. Press START/STOP to begin cooking.
Patties
400g
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
10g
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
20g
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
500g
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
150ml
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Patties
14oz
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
0.35oz
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
0.7oz
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
17oz
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
5fl. oz
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Step 6 of 8
After 8 minutes of cooking, open drawer and stir roasted vegetables and flip chickpea patties. Close drawer to continue cooking.
Patties
400g
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
10g
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
20g
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
500g
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
150ml
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Patties
14oz
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
0.35oz
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
0.7oz
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
17oz
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
5fl. oz
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Step 7 of 8
While the patties and vegetables are cooking, make the dressing. In a small bowl, add dressing ingredients and stir together.
Patties
400g
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
10g
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
20g
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
500g
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
150ml
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Patties
14oz
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
0.35oz
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
0.7oz
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
17oz
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
5fl. oz
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Step 8 of 8
When cooking is complete, serve patties with yogurt dressing and roasted vegetables on side.
Patties
400g
can chickpeas, drained, reserve 2 tbsp liquid and rinsed
2 tbsp
olive oil
1 small
red onion, peeled and quartered
1 small
carrot, peeled and roughly chopped
1
garlic clove, peeled
10g
fresh flat leaf parsley
1 large
egg
1 tsp
ground cumin
1 tsp
ground coriander
½ tsp
chilli flakes
20g
gram flour
1 tsp
sea salt
Cooking spray
Roasted Vegetables
500g
frozen mixed Mediterranean vegetables
1 tbsp
olive oil
1 tsp
cumin seeds
Salt and ground black pepper, as desired
Yogurt Dressing
150ml
natural yogurt
1 tbsp
flat leaf parsley
1 tsp
lemon juice
¼ tsp
paprika
Patties
14oz
can chickpeas, drained, reserve 2 tbsp liquid and rinsed