Mains, Soup

Courgette Miso Soup

Cooking method:

Ninja Foodi Blender & Soup Maker HB150
  • Prep Time: 10 mins
  • Total time: 10 mins
  • Skill Easy
  • Serves 3 people

Courgette Miso Soup

Courgette and Miso make this a healthy and tasty soup. Use a low salt vegetable stock because Miso is salty. This is the perfect comforting yet refreshing recipe for the final days of summer.


  • 2 tbsp vegetable oil
  • 1 large onion, roughly chopped
  • 3 cloves of garlic, crushed
  • salt
  • 1/4 tsp black pepper
  • 3 large courgettes, cut into chunks
  • 750ml vegetable stock
  • 1 tbsp white miso paste
  • 2 tbsp olive oil to drizzle

Cooking mode

When entering cooking mode - We will enable your screen to stay ‘always on’ to avoid any unnecessary interruptions whilst you cook!


  • Step 1

    Add the Oil, Onions and Garlic to the Soup Maker and select chop and then run the saute programme.

  • Step 2

    Add Salt, Pepper, Courgettes and stock.

  • Step 3

    Select the ‘smooth soup’ function.

  • Step 4

    Once cooking has finished, stir in the miso paste and select blend then low.

  • Step 5

    Serve with a drizzle of Olive Oil.