Mains

Mackerel Fillets in White Wine Sauce

Cooking method:

Ninja Foodi 8-in-1 Flip Mini Oven SP101
  • Prep Time: 20 mins
  • Total time: 40 mins
  • Skill Easy
  • Serves 4 people

Mackerel Fillets in White Wine Sauce

Tip: If you have any left over, don’t hesitate to make rillettes with it the next day by mixing the mackerel with cream cheese and a little bit of chopped chives.

Allergies

Tip: Allergy Advice

This dish contains the following allergens: Fish

Recipe tags

Ingredients

  • 8 boneless mackerel fillets
  • 10 sprigs fresh thyme
  • 3 shallots, sliced into thin rings
  • Zest of 1 lemon
  • Juice of 1/2 a lemon
  • 20cl white wine
  • To taste salt & pepper

Cooking mode

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Method

  • Step 1

    On the oven tray, place the mackerel fillets, skin side up

  • Step 2

    Slide a sprig of thyme under each of them and sprinkle with lemon zest, salt and pepper

  • Step 3

    Pour the lemon juice and white wine gently into the tray, then add shallots

  • Step 4

    Turn on your oven and select ROAST, set the temperature to 160°C and the cooking time on 20 minutes. Press START / PAUSE to begin preheating

  • Step 5

    Once the unit is preheated, place the oven tray directly on the rack

  • Step 6

    At the end of the cooking time, serve immediately with steamed potatoes