Dinner
Mixed Bean Chilli
Recipe by Tiffin and Tea
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A hearty mixed bean chilli recipe which the whole family is sure to adore!
I love to make this when I have a busy day ahead because it is a wholesome, quick and easy recipe but mainly because it keeps me full for hours!
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- 1 tbsp oil
- 1 red onion (diced)
- 3-4 garlic cloves (peeled)
- 1/2 inch ginger
- 1 red pepper (diced)
- 1 green pepper (diced)
- 1 1/2 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp chilli powder
- 1 tsp smoked paprika
- 400g tin of chopped tomatoes (blended)
- 400g mixed beans
- 100g cannelloni beans
- 350ml vegetable stock
- To taste salt and pepper
Utensils
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Step 1
Heat the oil in a large pot over medium/high heat
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Step 2
Add the onions and saute for 6 – 7 minutes until golden brown
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Step 3
In the mean time, add the garlic and ginger to a blender with a splash of water and blend in to a paste
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Step 4
Add the peppers, ground coriander, ground cumin, chilli powder and smoked paprika in with the onions and cook for 5 minutes
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Step 5
Stir in the pureed tomatoes, stock and both tins of beans and season
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Step 6
Bring to a boil, turn the heat down, cover and leave to simmer for 35 – 40 minutes Note: You will need to check it at intervals and stir to ensure that the beans are not sticking to the bottom of the pot
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Step 7
Serve and enjoy!
