Dinner, Sides

Mixed Mediterranean Veggies with Vinaigrette

  • Prep 10 mins
  • Total 25 mins
  • Easy
  • Serves 4

Cooking mode

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  • 1 red pepper, cut in 3cm slices
  • 1 yellow pepper, cut in 3cm slices
  • 2 medium courgettes, cut in 2cm slices
  • 1 medium red onion, peeled and petals cut in 5cm pieces
  • 5 garlic cloves, peeled and minced
  • 2 tbsp olive oil, divided
  • Flaked sea salt, to taste
  • Fresh cracked black pepper, to taste
  • 1 tsp red wine vinegar
  • 1 tbsp capers
  • 1/4 tsp chilli flakes
  • Fresh torn basil

Utensils

  • Step 1

    Insert crisper plate in pan and place pan in unit. Preheat unit by selecting AIR FRY, set temperature to 180°C and set time to 3 minutes. Select START/STOP to begin.

  • Step 2

    In a large bowl, combine red pepper, yellow pepper, courgettes, red onion, garlic, 1 tablespoon olive oil, sea salt and black pepper. Mix well.

  • Step 3

    Once unit has preheated, remove pan and add vegetables to crisping plate. Place pan back in unit and select AIR FRY. Set temperature to 180°C, set time for 15 minutes and select START/ STOP to begin.

  • Step 4

    When cooking is complete, remove pan and place cooked vegetables in a large bowl with vinegar, remaining oil, capers, chilli flakes and basil. Mix well to combine, adjusting seasoning as desired.