Sides, Soup, Vegetarian

Pea and Mint Soup

Cooking method:

Ninja Foodi 8-in-1 PossiblePot with ZEROSTICK
  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Total time: 50 mins
  • Skill Easy
  • Serves 8 people

Pea and Mint Soup

Utensils required


Tip: Allergy Advice

This dish contains the following allergens: Dairy

Recipe tags


  • 2 tbsp oil
  • 1 bunch of spring onions, sliced
  • 1 potato, peeled and cubed
  • 2 garlic cloves, crushed
  • 1.5L hot vegetable stock
  • 750g frozen peas, thawed
  • 50g fresh pea shoots, save some for serving
  • 10g fresh mint leaves
  • Salt and freshly ground black pepper, as desired
  • Crème fraîche or natural yogurt to garnish

Cooking mode

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  • Step 1

    Add oil to potOn a medium heat preheat oil for a few minutes before adding onion. Cook with lid on for a few minutes to soften before adding potato and garlic. Cook with lid on for 2 minutes more. 

  • Step 2

    Add the hot stock and thawed peas. Bring to a boil and then simmer over a lower heat. Once simmering, add the mint leaves, pea shoots and seasoning. Cook for 5-10 minutes. 

  • Step 3

    Leave the soup to cool slightly before pureeing the soup until smooth using either a food processor or blender. 

  • Step 4

    Pour the soup back into the pot. Bring the soup back to a slow simmer, turn off the heat. 

  • Step 5

    Serve in bowls with a teaspoon of crème fraîche or yogurt and garnish with pea shoots.