Dinner

Red Onion & Spinach Frittata

  • Prep 5 mins
  • Total 15 mins
  • Easy
  • Serves 2

Allergies

  • Contains Eggs
  • Contains Milk/Dairy

Tip: Allergy Advice

This dish contains the following allergens: Eggs, Milk/Dairy

Cooking mode

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  • 1 small red onion, peeled and quartered
  • 2 tbsp sunflower oil 
  • 50g spinach leaves
  • 6 eggs
  • 100ml single cream
  • Salt and freshly ground black pepper

Utensils

  • Step 1

    Put the onion into the 2.1L jug. 

  • Step 2

    Press LOWfor 5 seconds. 

  • Step 3

    Heat oil in a frying pan over a moderate heat, and when hot, carefully remove blade from jug and remove chopped onions into pan. Fry for 3-4 minutes until soft. Stir in spinach leaves, cook for a few minutes until wilted. 

  • Step 4

    Meanwhile rinse jug, add eggs, cream and seasoning into 2.1L jug.  Press LOW for 7 seconds. 

  • Step 5

    Pour egg mixture over onions, stir outside to centrecook for several minutes until almost set, then place under a hot grill for 4-5 minutes to brown.