Breakfast

Spelt Bread with Grilled Eggplant, Cilantro & Tahini Sauce

  • Prep 30 mins
  • Total 30 mins
  • Easy
  • Serves 2

Cooking mode

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  • 4 slices of spelt bread
  • 2 ripe tomatoes
  • 1 large eggplant
  • 1kl. bunch of coriander
  • NADA Some olive oil

Crunch

  • 2EL pumpkin seeds
  • 1EL light sesame seeds
  • 1/2 tsp whole cumin
  • pinch of cinnamon

Tahini sauce

  • 2EL Tahini Mus (sesame paste)
  • 6 EL lemon juice
  • NADA a little water

Utensils

  • or
  • Step 1

    Cut the eggplants into 1 cm thick slices and salt them, let them soak in water. Takes about 15 minutes, then drain. Cut the tomatoes into slices.

  • Step 2

    Crunch:
    Roast the seeds and spices in a pan without fat and have ready.

  • Step 3

    Heat a skillet and over medium heat, fry the eggplant slices until golden and cooked through. Meanwhile prepare the Tahini Sauce

  • Step 4

    Blend the tahini with lemon juice and a little water until creamy. Roughly chop the coriander.

  • Step 5

    Toast bread with a little olive oil in a pan. Finally, top bread with eggplant, tomato with sauce, sprinkle crunch, spread cilantro, place the second slice of bread on top and cut through