Desserts, Sides, Starters

Spicy Roasted Chickpeas

  • Prep 5 mins
  • Total 20 mins
  • Easy
  • Serves 4

Ready in 20 minutes, these Spicy Air Fryer Roasted Chickpeas make a delicious healthy snack. Perfect on their own or sprinkled over salads for a little extra crunch.

Cooking mode

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  • 1 x 400g tin organic chickpeas in water
  • 1 tbsp MCT, avocado, or extra virgin olive oil
  • 1 tsp agave nectar or maple syrup
  • 1/4 tsp red wine vinegar
  • 1/4 tsp cayenne pepper
  • 1/4 tsp ground cumin
  • 1/4 tsp paprika
  • 1/4 tsp sweet smoked paprika
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp dried thyme
  • 1/4 tsp dried oregano
  • 1/4 tsp sea salt
  • 1/8 tsp ground black pepper
  • 1/8 tsp ground ginger

Utensils

  • Step 1

    Drain, rinse, and pat dry the chickpeas then place in a large bowl and toss together with the remaining ingredients until fully coated.

  • Step 2

    Place the crisper plate into the Zone 1 drawer then add the chickpeas and arrange into one even layer.

  • Step 3

    Select AIR FRY, set temperature to 200°C and time to 15 minutes. Select START/STOP. Shake the drawer every 5 minutes until cooked. Remove the drawer then leave to cool completely before transferring to an airtight container.

  • Step 4

    Notes:

    Store in an airtight container in a cool, dry place for up to 3 days.