Soup, Starters, Vegan, Vegetarian
Spicy Sweetcorn Soup
Recipe by Greens of the Stone Age
Tip: Cooking Mode
Try our super simple cooking mode. Ideal when you’re busy running around the kitchen
Cooking method:
Ninja Foodi Blender & Soup Maker HB150
- Prep Time: 10 mins
- Total time: 35 mins
- Skill Easy
- Serves 4 people
Spicy Sweetcorn Soup
This vibrant Spicy Sweetcorn Soup is naturally sweet and wholesome, plus it’s super easy to make too! A comforting, creamy soup with an unexpected spicy kick that’s perfect for elevating your mood
Notes:
1/2 teaspoon chilli flakes will result in a medium heat, 1 teaspoon yields a spicy hot result.
For a more wholesome meal try adding some fried tofu, boiled eggs, crumbled feta, or fried bacon on top!
Utensils required
Ingredients
- 25g coconut oil or butter
- 130g potato (peeled, finely diced)
- 100g onion (peeled, chopped into 8)
- 65g carrot (peeled, finely chopped)
- 2 large cloves garlic (peeled)
- 300g frozen sweetcorn (divided in 2 halves)
- 650ml hot vegetable stock
- 60g red pepper (de-seeded, finely diced)
- 35g green pepper (de-seeded, finely diced)
- 1/4-1 tsp chilli flakes (see notes)
- 50ml coconut yogurt or cream
- 1/2-1 tsp sea salt flakes
- 1-2 tsp apple cider vinegar
- 2 tbsp fresh herbs (chopped)
Cooking mode
When entering cooking mode - We will enable your screen to stay ‘always on’ to avoid any unnecessary interruptions whilst you cook!
Method
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Step 1
Add the oil, finely diced potato, onion, carrot, and garlic to jug. Select PRE-COOK, CHOP, then SAUTÉ
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Step 2
Add 150g of the frozen sweetcorn followed by the vegetable stock and chilli flakes. Select MANUAL, BLEND, LOW
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Step 3
Add the remaining ingredients except for the coconut yogurt, sea salt, apple cider vinegar, chopped herbs. Select COOK then CHUNKY SOUP
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Step 4
Once the program has finished running add the coconut yogurt, sea salt, apple cider vinegar, and chopped herbs then PULSE a couple of times until incorporated. Serve immediately. If you’d like add an extra swirl of coconut yogurt, creme fraiche, or cream
