Breakfast

Sweet Potato Avocado Toast

  • Prep 5 mins
  • Total 26 mins
  • Easy
  • Serves 1

This Sweet Potato Avocado Toast makes a great breakfast alternative for those on a Paleo or gluten-free diet. Packed full of nutritious ingredients and lots of healthy fats it’s a great way to start you day.

Cooking mode

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  • 1 large sweet potato
  • 1 clove garlic, halved
  • 1 tsp olive oil
  • 1 large avocado
  • 1/2 Juice and zest of lemon or lime
  • Pinch sea salt
  • 2-3 tbsp pomegranate seeds
  • 2 tbsp t toasted/untoasted mixed seeds
  • 1/2 tsp chilli flakes
  • Fresh herbs

Utensils

  • Step 1

    Scrub the sweet potato clean then pat dry. Slice off one side to make it easier to cut, alternatively slice off both the top and bottom. Slicing lengthways, cut into 2 slices roughly 1/3″ thick. Rub each side with the cut side of the garlic clove.

  • Step 2

    Place 2 slices into the toaster, laying lengthways, and set the shade to 7. Select ON/OFF to start. When cooking is complete flip the toast and repeat cooking. Remove and let cook slightly then rub each slice with a little olive oil. Repeat cooking once more.

  • Step 3

    Whilst the sweet potato is cooking, remove the stone from the avocado and scoop out the meat. Place into a bowl and add the lemon or lime juice and zest, and a pinch of sea salt. Mash together using a fork or potato masher and set to one side.

  • Step 4

    Once all slices are cooked top with the mashed avocado and divide the rest of the toppings evenly between the slices.

    Notes:

    Leave on as much skin as possible on the sweet potato to help the slices hold their shape. Although only a couple of slices are used a large sweet potato is necessary to create a big enough slice to place the toppings on!

    Other great toppings are finely sliced red onion, a drizzle of hot sauce or pomegranate molasses.