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Bottom of pot
200g
quinoa, rinsed
40g
fresh spinach
375ml
water or stock
Salt and ground black pepper, as desired
Tray
12
fresh or frozen meatballs
Greek seasoning, as desired
TOPPINGS (optional)
0
Fresh sliced vegetables of choice
Pickled vegetables
Hummus
Tzatziki
Fresh herbs
Bottom of pot
7oz
quinoa, rinsed
1oz
fresh spinach
13fl. oz
water or stock
NAD0
Salt and ground black pepper, as desired
Tray
12
fresh or frozen meatballs
Greek seasoning, as desired
TOPPINGS (optional)
Fresh sliced vegetables of choice
Pickled vegetables
Hummus
Tzatziki
Fresh herbs
Utensils
Step 1
Place all Bottom of Pot ingredients in the pot and stir to combine.
Step 2
Pull out the legs on the Cook and Crisp tray, then place tray in the top position in the pot, above the quinoa. Season meatballs on all sides with the Greek seasoning. Place the meatballs on top of the tray.
Step 3
Close the lid and flip the SmartSwitch to RAPID COOKER.
Step 4
Select SPEEDI MEALS, set temperature to 190˚C and set time to 15 minutes. Select START/STOP to begin cooking (the unit will STEAM for approx. 10 minutes, before countdown timer begins).
Step 5
When cooking is complete, transfer the meatballs to a plate. Then use silicone-tipped tongs to grab the centre handle and remove the tray from the unit. Stir the quinoa and serve with meatballs and desired toppings.
Place all Bottom of Pot ingredients in the pot and stir to combine.
Bottom of pot
200g
quinoa, rinsed
40g
fresh spinach
375ml
water or stock
Salt and ground black pepper, as desired
Tray
12
fresh or frozen meatballs
Greek seasoning, as desired
TOPPINGS (optional)
0
Fresh sliced vegetables of choice
Pickled vegetables
Hummus
Tzatziki
Fresh herbs
Bottom of pot
7oz
quinoa, rinsed
1oz
fresh spinach
13fl. oz
water or stock
NAD0
Salt and ground black pepper, as desired
Tray
12
fresh or frozen meatballs
Greek seasoning, as desired
TOPPINGS (optional)
Fresh sliced vegetables of choice
Pickled vegetables
Hummus
Tzatziki
Fresh herbs
Step 2 of 5
Pull out the legs on the Cook and Crisp tray, then place tray in the top position in the pot, above the quinoa. Season meatballs on all sides with the Greek seasoning. Place the meatballs on top of the tray.
Bottom of pot
200g
quinoa, rinsed
40g
fresh spinach
375ml
water or stock
Salt and ground black pepper, as desired
Tray
12
fresh or frozen meatballs
Greek seasoning, as desired
TOPPINGS (optional)
0
Fresh sliced vegetables of choice
Pickled vegetables
Hummus
Tzatziki
Fresh herbs
Bottom of pot
7oz
quinoa, rinsed
1oz
fresh spinach
13fl. oz
water or stock
NAD0
Salt and ground black pepper, as desired
Tray
12
fresh or frozen meatballs
Greek seasoning, as desired
TOPPINGS (optional)
Fresh sliced vegetables of choice
Pickled vegetables
Hummus
Tzatziki
Fresh herbs
Step 3 of 5
Close the lid and flip the SmartSwitch to RAPID COOKER.
Bottom of pot
200g
quinoa, rinsed
40g
fresh spinach
375ml
water or stock
Salt and ground black pepper, as desired
Tray
12
fresh or frozen meatballs
Greek seasoning, as desired
TOPPINGS (optional)
0
Fresh sliced vegetables of choice
Pickled vegetables
Hummus
Tzatziki
Fresh herbs
Bottom of pot
7oz
quinoa, rinsed
1oz
fresh spinach
13fl. oz
water or stock
NAD0
Salt and ground black pepper, as desired
Tray
12
fresh or frozen meatballs
Greek seasoning, as desired
TOPPINGS (optional)
Fresh sliced vegetables of choice
Pickled vegetables
Hummus
Tzatziki
Fresh herbs
Step 4 of 5
Select SPEEDI MEALS, set temperature to 190˚C and set time to 15 minutes. Select START/STOP to begin cooking (the unit will STEAM for approx. 10 minutes, before countdown timer begins).
Bottom of pot
200g
quinoa, rinsed
40g
fresh spinach
375ml
water or stock
Salt and ground black pepper, as desired
Tray
12
fresh or frozen meatballs
Greek seasoning, as desired
TOPPINGS (optional)
0
Fresh sliced vegetables of choice
Pickled vegetables
Hummus
Tzatziki
Fresh herbs
Bottom of pot
7oz
quinoa, rinsed
1oz
fresh spinach
13fl. oz
water or stock
NAD0
Salt and ground black pepper, as desired
Tray
12
fresh or frozen meatballs
Greek seasoning, as desired
TOPPINGS (optional)
Fresh sliced vegetables of choice
Pickled vegetables
Hummus
Tzatziki
Fresh herbs
Step 5 of 5
When cooking is complete, transfer the meatballs to a plate. Then use silicone-tipped tongs to grab the centre handle and remove the tray from the unit. Stir the quinoa and serve with meatballs and desired toppings.
